Can You Bring Cologne On A Plane? – Let’s Find Out!

BY  Sibashree Sep 12, 2024

No, it’s not the battle of the Starks, Lannisters, and other houses of Westeros. In Canada lies Kootenay National Park, the actual land of ice and fire. The glacier-made canyons and valleys sing the song of the ice, while the hot springs and grasslands keep the “fire” element alive here.  Also, the national park is a hub of ancient fossils, encouraging walks through the fossil trails. Moreover, you can take a scenic drive through the park, rich in Indigenous culture, history, architecture, and cultural landscape.   So, do you want a virtual tour of this Canadian national park? THIS is where your journey begins! THESE Are The Things You Will Do At Kootenay National Park With no cell service available in Kootenay National Park, you can get lost in the wilderness and explore the most fascinating landscape. However, being respectful to the wildlife is a must for this national park. This August, I came across disturbing news while doing my research on Kootenay National Park.  I have been in touch with a local from Radium Hot Springs for quite some time now. He told me that a grizzly bear coming out of Kootenay National Park was almost struck by an SUV on 19th August 2024.  This incident occurred on a busy highway in southeastern British Columbia, and fortunately, the Kia Sportage SUV made its way to the other side safely. Further, it was a lesson on why following the safety guidelines is crucial while driving in and around the Kootenay National Park. On the major routes of Kootenay National Park, you will have to maintain a maximum speed of 56 mph.However, on the minor routes, the highest driving speed limit will be 37 mph.  Also, around one month before the incident, on 24th July 2024, there was a minor fire in the  Sinclair Canyon slopes (near Radium Hot Springs) of the national park. It was called the Berland Ridge wildfire. This fire was under control thanks to a helicopter bucketing water on it. However, outside the park’s southern boundary, there was a blazing fire that was brought under control after pain-stricken efforts.  So, these incidents show how mindful and cautious you need to be while taking part in the following activities.  Hiking In Kootenay National Park (Hikers’ Favorite Trails) The hiking trails in Kootenay National Park are full of elevation gains and losses. Also, today, the national park has more than 70 hiking trails at easy, moderate, and difficult levels.  However, I have curated a few hiking trails in the table below. After interacting with a couple of hikers, I found out that these are the ones most preferred. Name of the Trail Difficulty LevelDistanceLocationHighlightsMarble CanyonEasy1.4 Km with 42 M Elevation Gain Located near Lake Louise, AlbertaHiking, snowshoeing, and running are the favorite activities here.It is a pet-friendly and kid-friendly trail. It is a year-long hiking trail. Stanley Glacier Trail Difficult 10.9 Km with 607 M Elevation Gain Located near Lake Louise, AlbertaSnowshoeing, camping, and hiking are popular activities on this trail.You can take your dog as a company.June to September is the best time to hike this trail. Sinclair Canyon via Juniper Trail Moderate5.8 Km with 291 M Elevation GainIt is close to Radium Hot Springs in British Columbia.You will have to hike through a beautiful cedar fir forest on this trail.The view of verdant Sinclair Canyon Falls and the Columbia Valley from this trail is breathtaking.Marble Canyon to Paint PotsModerate2.9 Km with 110 M Elevation GainRadium Hot Springs (Marble Canyon Parking Lot  - 89 km east of Radium Hot Springs, Paint Pots - 86 Km east of Radium Hot Springs).Explore a good mix of mature and burnt forest throughout the trail.Behold the Vermillion River running parallel to the trail. Floe LakeDifficult10.5 Km with 1,110 M Elevation Gain Near Radium Hot Springs (72 Km East)Backpacking and camping are popular activities on this trail. The trail leads to the Floe Lake Backcountry campground. This popular meadowy trail is known for its views of peaks, glaciers, and the beautiful Floe Lake. Numa CreeksModerate 6.3 Km with 385 M Elevation GainThe trailhead is near the Numa Falls, which is 80 Km east of the Radium Hot Springs. It is a forested trail.The trail leads to heavy avalanche paths in the park.  The hikers’ words about the trails in this national park are quite encouraging. Let’s find out what they are saying about the mesmerizing hiking trails.  “This is a beautiful, deep canyon hike. The trail crosses the canyon multiple times to view the ferocious Kootenay river below. Hiking boots aren't necessary since it is a well-traveled trail.” - Deborah Turcotte on the Marble Canyon Trail  “The trail was mostly dry and in very good condition. No snow on the trail, just a few short wet spots. Trek up is mostly sheltered but a bit chilly and windy in the bowl so bring layers as the temp changes quickly when the sun is behind clouds. Still lots of snow in the bowl. Found one rock with fossils. There are a few small waterfalls on Stanley Peak. Lots of boulders at the base of the bowl to sit and enjoy a lunch and 360 views. An easy to moderate 3-4 hour hike with nice views of Stanley Peak, Storm Mtn, and the Kootenay Valley.” - Sue W on the Stanley Glacier Trail  Kootenay National Park Camping  Kootenay National Park is a wonderful place for frontcountry and backcountry camping. You can even live in oTENTiks and spend some unforgettable days in the park under the sky.  Frontcountry Camping You can camp near the Vermillion, Kootenay, and Simpson rivers. Also, you can find some quiet spots near Radium Hot Springs village.  Summer is the best season for front-country camping in the national park. However, the sites remain crowded. So, you must go for a prior booking.  Further, the daytime temperature in the national park remains between 16-23 degrees centigrade. Still, the temperature at night can drop below 0 degrees centigrade. So, abiding by the camping rules is crucial, and especially, be particular about the things you will have to carry. Moreover, like camping in any national park, here also you have to ensure that you don’t leave any trace behind as you leave the site.  Backcountry Camping Backcountry camping and backpacking are the best ways to explore the wilderness of this Canadian national park. However, you must make a prior booking and carry a backcountry permit if you want to spend some days and nights amidst grizzly bears, black bears, wolves, elks, and cougars.  Further, there are six backcountry camping grounds in the park, five of which are located along the  Rockwall Trail. The  Verdant Creek Trail has the sixth camping ground.  Random camping is not allowed during summer, as protecting the landscape and vegetation is crucial. This restriction applies from May to October.  However, in the winter months, you can do random camping in the designated areas. You will still need a permit for this. As I have mentioned, the Rockwall trail is the most prominent place for backcountry camping in the park. This site is also popular for the presence of various multi-day hiking trails. These trails are: Honeymoon Pass and Verdant Creek Tumbling - Floe The Rockwall  Tumbling - Helmet - Ochre Loop Numa Creek Helmet Creek and Falls Tumbling Creek Helmet - Ochre Junction In the popular backcountry camping areas, the trails are maintained quite well. Further, there will be amenities like food storage cables, food lockers, picnic tables, and tent pads.  Living in oTENTik An oTENTik is a modern fusion of a cabin and a tent. In the park, you will find the oTENTik site on the Redstreak campground’s A loop.  If you stay in an oTENTik, you will wake up amidst nature, and taking a bath at the hot springs will be the most rejuvenating experience. Then, you can explore the nearby hiking trails and gorge on traditional meals cooked in the campfire.  Relaxing At Radium Hot Springs  Beneath the colorful Sinclair Canyon mountains lie the most refreshing hot springs. Further, the mineral-rich water of the hot springs does not have any odor, and you can take a bath with your entire family.  To reach the Radium Hot Springs, you must drive from Banff and Lake Louise for around 1.5 hours. Further, the journey is as interesting as the destination, as you will get to small turquoise lakes, falls, canyons, and bridges over rivers as you drive through the Kootenay National Park. Also, don’t forget to stop at the following locations to make the most of your journey. Continental Divide (The line diving the Pacific and Atlantic watersheds) Marble Canyon Hike Paint Pots Trail Numa Falls Kootenay Valley Viewpoint (It is the place to get the most beautiful view of Vermilion and Mitchell Ranges.)  Olive Lake Trail and Day-Use Area However, the highlight of the journey, of course, is the Sinclair Canyon, where you will also find big horn sheep roaming. As you hike through the Juniper / Sinclair trail, you will get a “bird’s eye view” of Sinclair Canyon.  Further, as you enter the Radium Hot Springs village, you will see an iconic steel horn sculpture. The “Bighorns Public Art Sculpture” was officially unveiled on 7th April 2021. Moreover, Clara Reinhardt, the mayor of Radium in 2021, said,  “We chose something that implies a sense of arrival to Radium, the Columbia Valley, and beyond. We captured the undeniable natural beauty of the curved horns through a Fibonacci spiral—the golden ratio in nature and art.” “We wanted to create a piece of art that speaks to both the history and the future of bighorn sheep in Radium. We captured the undeniable natural beauty of the curved horns through a Fibonacci spiral—the golden ratio in nature and art.” - Adam Meikle (Artist of the Bighorns Public Art Sculpture) Burgess Shale Fossil Hike  The Burgess Shale Fossil Hike in the national park will give you access to Mount Stephen and Walcott Quarry. These are UNESCO Restricted Sites. Further, you will get to see some of the oldest fossils in the world here.  However, in total, you have three routes to explore in the Burgess Shale Fossil Hike. Let’s discuss them in detail.  Walcott Quarry Starting Point: Takakkaw Falls Difficulty Level: Difficult  Elevation Gain: 825 Meters Duration: 11 Hours Return Distance: 22 Kms Walcott Quarry is a classic example of a fossil hike. Also, the top view of the Emerald Lake from here is amazing. Further, you will find Burgess Shale creatures here, which were found in fossilized conditions at the mountaintop in the Yoho National Park.  “The Burgess Shale organisms lived 508 million years ago in a time period that Geologists call the Cambrian, which began at 541 Ma (million years ago) and ended by 485.4 Ma. The first fossil occurence of most animal lineages (at the phylum and class levels) occur in the Cambrian. As a result of this fact, and because the fossils are well preserved, Paleontologists studying the Burgess Shale fossils can deduce a great deal about the ancestory of animal lineages.” The Burgess Shale fossils were discovered at the Walcott Quarry site in 1909 by Charles Doolittle Walcott. 1 Mount Stephen Difficulty Level: Difficult  Elevation Gain: 795 Meters Duration: 7.5 Hours Return Distance: 9 Kms As you hike through the Mount Stephen trilobite beds, you will get to overlook the “town of Field” in British Columbia. Railway workers in the 1880s used to call the town of Field the space of “stone bugs.”  Further, during this trek, you will see trilobite fossils (now extinct and one of the earliest marine arthropods), and the view of the Kicking Horse River from the trail is amazing.  Stanley Glacier Difficulty: Moderate Return Distance: 10 km Elevation Gain: 385 m Duration: 7.5 hours You will start hiking the Stanley Glacier in a fire-swept forest. The forest has lodgepole pine and wildflowers. Further, along your route, you will get to see a turquoise river, waterfalls, and the best view of the Stanley Glacier. Moreover, you will get to see the fossils of hyolithids, sponges, trilobites, and sponges here, and they are from the Eldon Formation.  Cambroraster, an ancient arthropod, and many other species are found in the quarry near the Stanley Glacier. Further, the shell of a Cambroraster looks like the Millennium Falcon spaceship in its shape. Important Kootenay National Park Data At A Glance  Before you start for the Kootenay National Park, don’t forget to have a look at the stats. Location: British Columbia, Canada Established: 21st April, 1920 Area: 1,406 km² Highest Landscape: Deltaform Mountain (3,102 m) Designation: UNESCO World Heritage Site in 1984 (As Part of the “Canadian Rocky Mountain Parks ) Visitor Center: Kootenay National Park Visitor Centre (7556 Main Street East; Radium Hot Springs, B.C.) How to Reach: Via Highway 1 from Banff, AB or Calgary, AB/Via Highway 95 at Radium Hot Springs, BC Also Read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.

BY  Sibashree Oct 3, 2025

Summer trips always look amazing online! The sunshine, beaches, and iced lattes in some cute café. But the part people don’t talk about? Heat and humidity hit way harder than most of us expect.  They drain energy, shift moods, and sometimes completely disrupt plans. I’ve had days where I thought, “oh, it’s just jet lag,” but nope… it was the sticky weather knocking me down.  With a little prep, though, what feels like a nightmare can be manageable, even fun. In this article, we will take a look at the influence of heat and humidity on traveler, which might help you to combat heat on your next trip!  The Hidden Strain: Influence Of Heat And Humidity On Traveler When the temperature rises, your body essentially goes into overdrive. Sweat is meant to cool us down, but in humid air, it just clings to our skin. Gross, right?  So instead of cooling off, you’re trapped in your own little sauna. I’ve felt exhausted just dragging a carry-on across a station. Why it matters when traveling: Energy tanks way quicker than usual. That “ugh, I can’t keep my eyes open” feeling might be an early sign of heat stress. Risk of heat exhaustion creeps up faster than you’d think. Planning ahead honestly makes or breaks a trip. Humidity: The Unseen Travel Companion Humidity isn’t just annoying—it feels like the air’s sitting on your chest. Breathing gets heavier, and if you’ve got asthma or any heart issues, it’s even worse. Here’s what I’ve noticed in sticky climates: Walking tours feel like a marathon. Clothes stay damp and clingy, which is just irritating. People (me included) get cranky way quicker. Best trick? Save the big stuff for morning or later in the evening. Midday sightseeing in humid spots is just asking for misery. Dehydration: The Traveler’s Silent Enemy This one sneaks up on everyone. We usually think, “I’ll drink when I’m thirsty.” Nope—that’s already too late in hot, humid weather. Watch out for: Headaches or dizzy spells Random fatigue or snapping at people Dark pee (it’s a massive clue) Weird muscle cramps What’s helped me: Chug more water before flying out. Load up on hydrating foods, such as melons, cucumbers, and even peppers. Toss electrolyte packets in your bag. Keep salty snacks on hand for balance—nuts, crackers, etc. How Heat And Humidity Disrupt Travel Plans The influence of heat and humidity on traveler can be massive. Extreme heat and high humidity majorly disrupt travel plans by causing delays, cancellations, and affecting health risks across air, road, and rail transportation.  The combination of both heat and humidity can create a dangerous condition for both infrastructure and human health.  Even a perfect itinerary gets scrambled when it’s too hot or sticky. Travel FactorWhat HappensSafety HackFlightsPlane air dehydrates you + hot landings zap energyDrink more before/after flightsSightseeingWalking tours drain twice as fastTake shade breaks every hourHealth IssuesStuff like asthma or high BP can flareKeep meds handy + stay coolSafety RisksHeat exhaustion sneaks in suddenlyLearn the early warning signs Skipping crowded spots at noon isn’t “being lazy.” Honestly, it’s just being safe. So, How Can You Prepare For Travel In Hot And Humid Weather? First things first, you have to check and monitor the conditions. Always try to check the weather forecasts for your destinations. As for the other routes, consider adjusting your itineraries to avoid the peak heat.  Secondly, you have to stay hydrated. Drink water as much as possible. On the other hand, you have to avoid excessive alcohol and caffeine. These two can often lead to major dehydration issues.  Thirdly, you have to dress properly. Always try to wear lightweight, loose-fitted, and breathable clothing. Wear sunscreen and a hat.  After that, you have to be heat-conscious. If you are traveling to a significantly hotter climate, acclimate yourself by limiting strenuous activity during the hottest parts of the day. Lastly, you must check your vehicle. This is not tough. You just have to perform preventative maintenance on your car's cooling system, tires, and AC to prevent breakdowns. Hyperhidrosis And Travel Discomfort Here’s something that doesn’t get talked about much—hyperhidrosis. Essentially, it means your body sweats excessively. In humid places? Brutal. A museum tour or even standing in line feels like torture. I came across the Center for Hyperhidrosis, and they’ve got solid tips. Simple stuff like packing breathable fabrics, always having water on hand, or even knowing where to duck into AC can totally change the game. Packing Smart For Hot And Humid Destinations Your suitcase can save you or make things worse. I’ve learned (the sweaty way) to pack light and practically. Loose, light-colored clothes A wide hat + UV-blocking sunglasses Cooling towel (seriously, it helps) Reusable water bottle Electrolyte tabs or coconut water Lightweight long sleeves for the sun without roasting Spending five minutes thinking about this before you fly saves you days of “ugh why didn’t I bring that?” later. Practical Strategies For Staying Safe To avoid the influence of heat and humidity on traveler, a little tweak in the planning would do the job. Traveling in the heat doesn’t mean canceling fun! Here’s what you can do!  Get used to the heat a bit before the trip. Don’t cram every minute—build in shady pauses. Sunscreen, always (sunburn makes cooling harder). Listen to your body—dizzy? Nauseous? Stop. Avoid peak crowds; they trap heat like ovens. Recognizing Emergencies Before They Escalate Heatstroke isn’t just being “too hot.” It’s serious and can get dangerous fast. Here are the signs that you must watch out for!  Red flagsIf it happensConfusion or faintingFast heartbeat out of nowhereHigh temp but no sweatJust feeling your body shut offGet shade immediatelyUse water, cold cloths, whatever’s handyCall for medical help—don’t wait it out Traveling Smart Despite The Heat Heat and humidity are part of summer travel; no escaping them. But they don’t have to wreck the trip. The influence of heat and humidity on traveler can be devastating.  So, hydrate, pace yourself, dodge the worst midday sun, and you can still love every moment—whether that’s hiking, exploring ruins, or wandering city streets. At the end of the day, it’s not just where you go—it’s how well you prep to actually enjoy it without the heat knocking you flat.

BY  Abdul Aziz Dec 30, 2023

Visiting Bangkok? Looking for things to do in Bangkok? Bangkok, one of the most visited cities in Southeast Asia, is a vibrant, dynamic metropolis. It offers much more than just mouthwatering street food (though there is plenty of it). Engulfed in a hazy mixture of motorbike exhaust, incense, and charcoal grills, this chaotic city is also home to luxury hotels. Michelin-starred restaurants, quaint cocktail bars, and an abundance of good times together creates magic. Of course we cannot forget to mention culture and history. Feeling overwhelmed? Its okay. Visit Chinatown for some of the best bars in the city and historic architecture after a day of touring temples. Alternatively, take a stroll through some of the city's most stylish parks. Plan this before dining on a multi-course meal inside a chophouse. It probably dates back a century or on an antique barge. This Bangkok mainstay doesn't have an incredibly convenient location, in contrast to many of its competitors. The picture-perfect sights require a boat transfer, and the majority of the best tables are more than a 30-minute taxi ride away. But that's the point for me and the hordes of other devoted admirers of this monochromatic masterwork by hotel guru Bill Bensley. Situated on a verdant riverbank property in the peaceful Dusit neighborhood, The Siam evokes memories of a bygone era in Bangkok. Though it opened ten years ago, it's easy to picture it as a luxurious playground for the city's former big guns, the mid-century movers and shakers whose heirlooms, which adorn the marble-floored hallways, include vintage Pan Am posters, tattered travel trunks, and chipped ceramics.  Things To Do In Bangkok  Bangkok is the dream destination for most people who want it all on a budget. If you want to know about the best things to do in Bangkok, take a peek. Here is a list of a few things you can look forward to when you are visiting.  Chatuchak  The official name, Chatuchak, is pronounced with a J sound. Locals refer to it as JJ Market. This market is the oldest of all markets. It's one of the biggest outdoor markets in the world, with 15,000 stalls. Everything is available for purchase, ranging from useful items like artwork, cooking supplies, apparel, accessories, and home décor. There are also trinkets and oddities like fake iPhone covers, Beats by Dre and Nike sneakers. The market is extremely well organized despite its enormous size, with items sorted by kind and a sizable map displayed close to the entrance.  Pak Khlong Talat  Pak Khlong Talat is the best place to witness Bangkok's vibrant nature—one of the world's most vivid cities. A dazzling kaleidoscope of colors and the sweet, all-encompassing scent of thousands upon thousands of fresh flowers can be found in this lively flower market. Look through booths brimming with roses, orchids, marigolds, and more. The flower market is open 24 hours a day, which is great if you are suffering from jet lag and need something to do late at night.  Le Normandie by Alain Roux  In addition to its thriving street food scene, Bangkok has about 30 restaurants with Michelin stars. Le Normandie by Alain Roux, a fine-dining establishment at the renowned Mandarin Oriental, Bangkok, is one to be particularly aware of. This elegant dining room with its stunning view of the Chao Phraya River is the perfect setting for this white-glove experience. Make sure to reserve a window seat to enjoy the exquisite and creatively prepared French cuisine while taking in the sunset and the colorful boats on the river.  Thai Spa  It's no secret that Bangkok offers the best spa and wellness experiences – all you need to do is select your favorite atmosphere. Bangkok has a monopoly on the wellness market, whether it's a lavish spa palace or a simple shop tucked away down a tiny alley. Thai massages are different from other massage styles in that they don't use oils or aromatherapy. Instead, they concentrate on acupressure, passive stretching, and expanding your muscles' range of motion. Bangkok is a great place to try a Thai massage if you've never had one.  Wat Arun  Wat Arun is among the most well-known of the more than 37,000 temples, or wats, that can be found all over Thailand. The temple complex glows golden at night, and the 269-foot-tall prahng, a Khmer-style tower, protrudes from the banks of the Chao Phraya River. One of the rare temples in Thailand that you can climb, you'll be rewarded with stunning views of the surrounding temple complex and river after making your way up the steep and narrow stairs.  Smiling Albino  You can be sure that the people behind Smiling Albino are knowledgeable because they have been in the business since 1999. They provide trips to neighboring villages, cultural excursions, and private experiences in Bangkok, all under the umbrella of custom luxury. They also plan week-long motorcycling tours in Vietnam, cycling tours in Nepal, and trekking excursions in northern Thailand. Every trip is tailored to your interests. There are no microphone-screamed explanations from coaches, just in-person drivers and guides.  Fine Dining  This six-course meal, which is served on a vintage wooden rice barge, serves as a great introduction to Thai cuisine and some of Bangkok's must-see riverside attractions. Make a reservation so you can decide what to see during the day while enjoying delicious dishes like a creamy coconut and turmeric soup with charcoal-cooked chicken. There is also a dry-ice performance on mango sticky rice, and a curry amuse bouche topped with gold leaves. The experience is ideal for a laid-back, romantic evening on the water, and the friendly service is on par with any fine-dining establishment on land.  Bangkok Art & Cultural Centre  Once you've visited the major tourist attractions, you might want to take a closer look at Bangkok by going somewhere a little less well-known. The Bangkok Art & Cultural Centre provides just that. This open area supports local and global exhibitions of art and culture. This is the best gallery in the city to check out if you're interested in seeing the work of young Thai artists. As an art fanatic this could easily be one of the coolest things to do in Bangkok.  Chao Phraya River  The Chao Phraya River is Bangkok's lifeblood, and the city's most prestigious luxury hotels, most historic neighborhoods, and most popular tourist destinations are located along its banks. The best way to introduce yourself to the famous Bangkok skyline and get a peek of everyday life in the area is to take a cruise down the Chao Phraya. There are numerous ways to access the river, ranging from daytime sightseeing trips to dinner cruises in the evening. Take the Chao Phraya Express Boat, though, if you truly want to travel like a local. The public water taxi goes all the way up to the nearby province of Nonthaburi, making stops at busy docks along the river.  Ayutthaya  Train travel to Ayutthaya from Bangkok takes about one hour, making it an ideal day trip destination. This is one of the best things to do in Bangkok. Ayutthaya offers visitors a window into Thailand's past as the former capital of the Kingdom of Siam. Gorgeous 14th-century palaces and temples can be found in the capital of the preserved kingdom. The temple ruins offer a unique glimpse into the past of this region of the world for those who choose to explore them.  Wrapping Up  There you have it, a summary of my experiences and the best things to do in Bangkok! Leave a comment below if you have any more advice or recommendations. You are in the best position to see everything else this amazing country has to offer from Bangkok. You could travel south to the notorious Thai islands, or you could head north to the more laid-back tourist destinations of Chiang Mai, Chiang Rai, and Pai. If you have thoughts to share or questions on things to do in Bangkok please leave a comment below. We would love to hear from you! 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