Tiny Travelers: Toddler Travel Essentials for Happy Trips 

BY  sagnika Sep 7, 2023

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon. A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves. The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans. Things To Keep In Mind While Traveling To Heat Wave Zones! Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. Officials in countries like France and Italy in Europe have issued health warnings. I am not saying it is highly risky, but the probability of the situation becoming risky is high! If you are visiting one of the heat wave zones, you may not be able to stick to your original plan, be it for vacation or professional liabilities. Let's explore further the precautions you might take to be safe when you visit or have to visit a heat wave zone! What Are Heat Waves? The increasing global temperature worldwide has led to people experiencing some of the hottest days! According to the weather reports, the heat intensifying in several countries worldwide has led to people fainting, sunburns and health concerns such as sunstroke. It is identified as a heat wave, especially when the temperature from June 2023 has been recorded as the warmest in the global records. The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies. One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations. What Are The Regions With Heat Wave Zones? In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis. Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the "hottest place on earth"! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns! According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to 114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes. The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed! In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people's lifestyles, tourism and the country's economy. Is It Safe To Travel To Heat Wave Zones? As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature. Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat! If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame. Read along further to learn about your steps to stay safe! What Are The Things To Do If You Travel To Heat Wave Zones? In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance. You can repeat the action as much as possible the whole day! If you are visiting Europe, you've got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down. In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time. Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible. Another important thing that you must do is use heat wave sunglasses when outside! Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling. What Are The Health Risks? Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does. There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers! You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly. Chances of dizziness, headaches, and sweating when visiting heat wave zones are high! Finishing Up… Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature. People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens. Let us know your thoughts about this situation and how to be safe in heat wave temperatures! Read Also: Spring Travel And Eye Health Tips Sizzling Summer Road Trip Destinations 7 Tips For Planning The Perfect Summer Camp For Kids

BY  Abdul Aziz Oct 27, 2021

Italy….. Words will fall short if Italy has to be described. It’s a feeling rather.  There is so much to love. Perhaps too much for a single lifetime!  When talking about Italy, there are emotions that need to be mentioned. The food, the art, the romance, and the wine cheese combination. Besides these, there are plenty of reasons to fall in love with Italy.  Love in Italy is something else, it’s like the word love itself is speaking to you.  How can you not fall in love with Italy when it has a capital like Rome?. Italy will leave you sorpresa!  This article will give you 10 facts that will make you fall in love with the country, desperately, hopelessly, and unconditionally.  Italian Food Since I am a foodie, I had to start with food first.  When people love to solo travel they are concerned about one thing the most, and that is food. Because a lot of your mood and health depend on it.  Well, you don’t have to even think about it, when you are traveling to Italy.  Italian cuisines are the best, in my view, they are so lightweight, that you will hardly fall sick by consuming those delicious foods. Food in Italy not only gives your tongue pleasure but also leaves you in awe.  The traditional food as we know of Italy are pizzas, pasta or calzones.  They are as big as the size of your head.  Each cuisine is made with perfection. Love in Italy means food. Italian Way of Living  The Italian way of living is very different, as they believe in unity, harmony, and a positive mind.  The first thing for an Italian is Family, then comes the culture, food, music, and not to forget the wine.  The traditions of Italy are very overwhelming.  They love living a life that is free, full of love, and fun.  Love in Italy also means love for the country and its culture.  They do know very well how to live a balanced life.  Italian House Wine and Cheese  When you are in Italy, and you enter a restaurant, the waiters don’t only offer a big smile, a slurping menu, but also their house-made wine.  Wine in Italy is made by everyone.  You can even be offered some if you visit somebody’s house. Every wine from every individual tastes better than the other.  Have you tasted the cheese they make with the wine? Both of them complement each other so well and scientifically it is the right way of having alcohol. They do this to preserve their tradition and reputation. Love in Italy shows the love for wine and cheese. Gelato  No, stop it right there. Don’t ever call a Gelato an ice cream.  It is nothing like ice cream.  It is made of decadent chocolate flavor and a distinctive charcoal flavor.  Once you have it, it is just perfection.  You might wanna fly again to Italy just for a Gelato.  Love in Italy is a mixture of wafers and authentic flavors.  Italian Coffee  You are in Italy and you haven't had the first coffee after landing? Psssstttt!.  Life is of no meaning if it is not about coffee in Italy.  People who never liked coffee will also fall in love with the wafting aroma of coffee. Love in Italy is love for coffee.  Italian Architecture  If you look at the cities of Italy you will see how beautifully the place is decorated. The architecture will leave you surprised.  Venice, the love in Italy has the most picturesque scenario or you can call it canals Florence has the most appreciated and incredible structures, Cinque Terre, can be called the home of colorful houses. Churches-In Italy Like every religion, being close to their God shows the loved one has for its culture. Waking up in the morning and listening to church bells loud enough to purify your soul and connect you directly with God is what love in Italy means.  While you have started your morning coffee ritual, close your eyes and let everything sink in. Italian Art Whose name did you miss? Leonardo da Vinci or Raphael or Michelangelo? Oh, common Italy is considered to be the house of elegant paintings and art.  You will keep looking at the arts for hours and still, you won’t get enough of it, that's how beautiful they are.  If you have decided to visit the masterpiece then do explore Florence, The Uffizi  Gallery where you will be able to please your eyes by looking at the statue of David and Duomo.  Italian Romance  No one in the world can make romance more romantic than Italy, especially in the countryside, Tuscany.  It has a different vibe, where you will just feel like loving and being loved.  Love in Italy speaks a language that only lovers understand.  Tuscany is romantic for its wineries, villas, and rolling hills.  There are cottages as well, where just the two of you can enjoy every bit of the moment.  The Italian Dolomites There is a reason behind making the pale mountains of Italy a UNESCO world heritage site.  They are gorgeous and beautiful and stunning in every way.  They will make your heart skip a beat.  The coolest thing about mountains is the culture they have, it's a mixture of the Alps, Italy, and Germany.  Wrapping up  Italy is a place you must visit. Save money for it, because in this one life you have to get everything, see everything, especially the best of the bests.  You can’t sit back and read this article and be sad about the current situation.  Maybe you are stuck with responsibilities or cannot take a break from work for a vacation or just cannot afford it. If you want something really bad from life, the universe will make sure you get it!  So, leave a comment below in the comment section and share your experience with us.  Read More: 6 Best Delicious Destinations That You Can’t Miss  Traveling Taught Me To Love Myself & Look At Life, Differently 9 Things Every Traveler Should Know When Visiting Shanghai 15 Most Exciting adventure Ideas To Go With Your Friends

BY  Barsha Sep 4, 2023

Exploration and traveling lead to countless possibilities that can help you open your minds and hearts. The world is not only a place where you live – it is also a classroom that has hosted millions of people and nations before you. The rewards of traveling the globe and exploring new cultures are vast. Traveling is also the key that can help unlock the boundless potential that is within every human being. When we pack our bags, book a flight, and embark on a journey – whether across the globe or even a short road trip to the nearest countryside- we essentially leave our comfort zones as we expose ourselves to new experiences, cultures, and perspectives. Let us look at three reasons to spend time outdoors and travel more. Why Traveling Is A Must For You? Traveling away from your home can unleash the self of exploring oneself. Only then would you be able to understand yourself. Traveling unleashes different aspects of you and can entirely change your mindset besides just the fun and entertainment.  Embarking on experience days while traveling is a key aspect of broadening your horizons. These specially curated journeys offer unique encounters, allowing you to delve deeper into the culture and history of the places you visit. But is that all? Certainly not! In this section, we discuss some of the reasons to understand why you must travel. So, let us get started with the discussion to form a better understanding of it. Explore New Things Out Of Your Comfort Zone  When you travel, you keep yourself in touch with the new experiences in life. Initially, you think that it’s expensive and a waste of money. But you can only experience the treasures when you simply dispatch your comfort zone and set out for the all unknown.  For example, instead of taking a regular flight, you might choose to travel by private jet to toronto, or wherever you are headed. Or perhaps you decide to indulge in a stay at a seven-star luxury hotel. When you see a new lifestyle, which is a new way of living, it will start to awaken your senses. Traveling has the dynamism to do it for you. Leaving A Positive Impact On Your Health When you travel, you can feel the charm and positivity from within. The quality time that you spend fills you with joy. Now, when you feel happiness from within, then you automatically experience its benefits. Constant monotonous life brings in fatigue. If you set out to explore, you will definitely have a positive impact on your health. Relieves Stress  Our life is filled with stress all the time.  It has disrupted our lifestyle. Stress at work and at home can affect your body. It also affects your productivity at work. Stress is a cause of growing physical complexities like heart disease, high blood pressure, and others.  If you go out for a week-long journey, it will provide you with freeness from the shackles of duty, and you will undoubtedly find yourself rejuvenated.  Experiencing The Diverse Culture  Traveling is not only about mental peace but also about acquiring knowledge. You will be able to get an idea of different cultures, people, customs, beliefs, and lifestyles. The world is one village, and you can easily understand it if you are good at traveling.  This approach of looking at life from different perspectives can indeed work to bring out the transformation from within. Changing your perspective about the world is important if you wish to live a healthy lifestyle.  Unraveling The Ways To Open the Doors of Mind And Heart Traveling is all about rejuvenating yourself, and therefore, you need to take it as one of the ways of entertainment and fun. In this section, we try to form an understanding of the three ways through which traveling can open your mind and heart.  Get Innovative Experiences The innovative encounters that we experience during traveling have the power to transform us from the inside out. Traveling can transform our worldview and shape our perspective about who we are as individuals. Just think about it – if you don’t travel, you won’t be leaving your bubble, which will only make you feel more disappointed after a few decades down the road. So, what are you waiting for? Pack your bags and make a plan – you can explore the world alone, with your partner, and with your friends. We recommend you travel mindfully with a plan in mind if you are looking for innovative experiences, such as learning about history. If you are keen on history, you cannot miss out on the WW2 tours that are exclusively designed to take you to places where the previous generations fought and changed the course of today’s socio-political world. Feel Good From The Inside Out Traveling requires you to step out of your house and spend time in nature, which is essential to make you feel good inside out. Research shows that you can lower your cortisol levels induced by stress by spending time in nature. According to studies, people feel more revitalized after spending time outdoors compared to living a monotonous life that requires them to spend more time indoors. Outdoor space helps you boost your cognitive skills, which can later control cognitive decline in older age. So, if you are looking for ways to strike a balance in a culture where we are pushed to be more and do more, then you will want to travel frequently and benefit from travel therapy as much as possible. Explore Other Cultures   Exploring and traveling the world enables you to get first-hand experience with other customs, traditions, and ways of life, which will give you a fresh perspective on life, and by the time the day arrives when you are heading home, you will be a changed person. Through traveling and exploring the world, you will also discover the power of human connection and the beauty of cultural diversity, along with the importance of empathy. By exploring other cultures, you will go through a life-changing experience, and who knows, it might further fuel your passion for travel and personal growth. You get the point – the benefits of traveling and exploring are far-reaching and can be experienced on any scale, from learning about history, exploring a different culture, venturing into a new city, and immersing yourself in an unfamiliar way of living. Conclusion It is important to mention here that If you want to use the power of travel, you will want to keep an open mind as it will help you immerse in the new cultures and get a first-hand experience that you can never get if you read about other cultures in books or watch documentaries on the screen. Additionals: Why You Need A Military Flashlight? Things To Do In Rocky Mountains National Park Stephen Gleave On The Best Waterfalls And Trails In Ancaster