Swiss Delights: Mountains, Lakes, And Chocolate

Nov 1, 2023

Last Updated on: Nov 20, 2024

Travel Guides

Switzerland is a must-visit destination for captivating your senses and creating lifetime memories. With breathtaking mountain ranges, glistening lakes, and mouth-watering chocolate, the country has something to offer everybody, and we’ll give you a taste of the Swiss trifecta to help you plan your trip. But if the thought of planning overwhelms you, fear not. Exoticca offers a seamless solution—a vacation where you don’t worry about flights, accommodations, or even your breakfasts. With Exoticca’s best of Switzerland tours, all you need to do is pack your bags and show up.

Swiss Mountains

When you think of Switzerland, it’s almost impossible not to conjure images of soaring, snow-capped mountains. These majestic peaks are the true heart and soul of the country. The Swiss Alps are an iconic wonder, a natural masterpiece that inspires awe and reverence.

Standing at the foothills of these towering giants, you’ll feel a sense of insignificance, yet at the same time, an overwhelming connection to nature. The air is crisp, and the vistas are simply breathtaking. These mountains, including the famous Eiger and Matterhorn, are a playground for adventure seekers and nature enthusiasts alike.

Hiking is one of the most popular activities in the Swiss mountains. With a network of well-marked trails, you can explore alpine meadows, cross pristine streams, and immerse yourself in the tranquil beauty of the Swiss countryside. The sound of cowbells in the distance is a reminder of the country’s pastoral charm.

In the winter, the Swiss Alps transform into a snow-covered wonderland. Ski resorts like Zermatt and Verbier offer some of the finest skiing and snowboarding experiences in the world. You’ll glide down pristine slopes, surrounded by stunning alpine scenery, and savor the adrenaline rush that only the mountains can provide.

For those who prefer a more relaxed experience, Switzerland’s cable cars and cogwheel railways offer a convenient way to reach higher altitudes. As you ascend, you’ll witness the landscape gradually changing from lush valleys to rocky terrain and, ultimately, the world of snow and ice. The views from the summit are a reward for the journey, providing a sense of tranquility and appreciation for the world’s natural wonders.

Swiss Lakes

Swiss Lakes

Switzerland isn’t just about mountains; it’s also home to some of the most serene and picturesque lakes in the world. These bodies of water, nestled amid the alpine landscape, offer a tranquil respite from the hustle and bustle of everyday life.

Lake Geneva, surrounded by the cities of Geneva, Lausanne, and Montreux, is a gem of Western Switzerland. It’s a place where you can relax by the shore, enjoying the play of sunlight on the water and the cool breeze in your hair. The promenades are perfect for leisurely strolls, and the lakeside cafes offer a delightful setting for a nice cup of joe or chocolate or a glass of local wine.

Lake Lucerne, with its striking blue waters and the charming town of Lucerne at its heart, is another Swiss marvel. You can take a relaxing boat ride across the lake, passing picturesque villages, while the backdrop of the Swiss Alps creates a captivating scene.

For those seeking adventure, Swiss lakes offer numerous water activities. You can paddleboard or a kayak, try your hand at windsurfing, or even go for a refreshing swim. Some lakes have diving spots where you can explore the underwater world.

Fishing is also a popular pastime on Swiss lakes, with the opportunity to catch trout and other native species. If you’re an angler at heart, you’ll appreciate the tranquility and the simple joy of waiting for a nibble from the depths.

Swiss Chocolate

No journey through Switzerland would be complete without indulging in the country’s most famous treat – chocolate. Swiss chocolate is renowned worldwide for its quality and flavor. It’s a delightful experience that will make your taste buds dance with joy.

Switzerland has a long history of chocolate making, dating back to the 17th century. The secret of Swiss chocolate lies in the meticulous craftsmanship and the use of high-quality ingredients. Swiss chocolatiers take pride in their art, and every piece of chocolate is a work of culinary excellence.

The best way to savor Swiss chocolate is to visit one of the many chocolate factories and shops that dot the country. In cities like Zurich, Geneva, and Lausanne, you can take guided tours of these chocolate wonderlands, where you’ll learn about the chocolate-making process from bean to bar.

During these tours, you’ll have the chance to sample a wide variety of chocolates. From creamy milk chocolate to rich dark chocolate and everything in between, the flavors are diverse and decadent. Swiss chocolate often features fillings like hazelnuts, caramel, and praline, adding layers of texture and taste that will leave you craving for more.

Swiss chocolate isn’t just a treat for your palate; it’s also a feast for your eyes. The craftsmanship involved in creating chocolate sculptures and figurines is truly astonishing. At Swiss chocolate shops, you’ll find a wide array of chocolate creations, from delicate truffles to intricately designed chocolate bars.

In Switzerland, chocolate isn’t just a sweet treat; it’s a cultural icon. Swiss chocolate brands like Lindt, Toblerone, and Nestlé have gained international acclaim. As you explore the local shops, you’ll have the chance to pick up these renowned brands as well as artisanal chocolates crafted by local chocolatiers.

Swiss Trifecta: Mountains, Lakes, and Chocolate

Swiss landscape

As you traverse the Swiss landscape, you’ll find yourself falling in love with the simplicity of life amid breathtaking natural beauty. Indeed, the Swiss have mastered the art of living in harmony with their environment, and this is a lesson they willingly share with visitors.

In addition, it’s a destination that promises adventure, relaxation, and a taste of culinary heaven. Hiking in the Alps, cruising on a Swiss lake, and savoring a piece of Swiss chocolate are some of the must-dos in this charming country. Apart from your adventure, you can also apply for finma license to set up a business in the Swiss financial industry if you are interested. So, when planning your next adventure, put Switzerland at the top of your list. Create memories you won’t soon forget.

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Arnab is a professional blogger, having an enormous interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, He carries out sharing sentient blogs.

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READ MORE best songs for instagram travel reels

You Can’t MISS These Best Songs for Instagram Travel Reels (Real People, Real Choice 2024)

BY  Sibashree Sep 9, 2024

Are you a travel blogger? Do you want to share the best moments from your last trip on Instagram reels and stories? Here is a list of the best songs for Instagram travel reels.  The English songs I have picked are eclectic, and I have curated pieces that fit various moods. Further, from John Denver to Ed Sheeran, your most loved artists feature on this list.  So, let’s find out music tracks that add wind beneath our wings! Have You Checked Out These Best Songs For Instagram Travel Reels?  When we travel, the gust of the wind, the murmuring of the leaves, or the chirping of the birds are probably the best music you can listen to. However, as you return, those moments become memories and the photographs and videos we click turn into stories we want to tell the world.  What’s better than a piece of music to enhance these stories? It can be Whitesnake’s rock anthem, “Here I Go Again,” Denver’s “Leaving on a Jet Plane,” or the feel-good “On My Way” by Carswell & Hope. 1. "Wave" by Lyxe https://www.youtube.com/watch?v=5DfTWt8_Ec0 Perfect For: Roadtrip reels Everyone was crazy when Lyxe reconfigured Wave in June 2023. The song’s upbeat tempo is inspiring, and it asks you to get “'Everything You Could Ever Want.”  As the soundtrack opens, you are already transported to a highway with the embrace of majestic trees on both sides. The melody just works as the sunlight peeps through the vegetation.  2. “On My Way" by Carswell & Hope https://www.youtube.com/watch?v=N0qkhXoiGCQ Perfect For: Couple Travel Videos I find “On My Way" close to Denver’s Country Roads in spirit. It’s like a country ballad with an urban touch. And the guitar is just out of the world in the piece.  However, as you reach the lines,  “Me and my vice, and you in your wisdom Lightly tripped along the passing days Wouldn’t it be nice if you could finally listen? To hear the tune that’s calling you home today”  You realize that it’s about the journey of your life with your love! Listening to the tunes that are calling you “home today.”  3. “Unto Myself” by Serene Fiend https://www.youtube.com/watch?v=kogF2cchLCk Perfect For: Adventure Sports Reels Here’s something for a metal head. As you explore outdoor pursuits and make reels for Instagram, “Unto Myself” becomes your go-to travel song.  Watch out for the edgy twists in this one of the best songs for Instagram travel reels.  4. Whitesnake’s “Here I Go Again” https://www.youtube.com/watch?v=WyF8RHM1OCg Perfect For: Road Trips/ Adventure Activities Reels/Solo Travel Videos Exuding the spirit of classic rock, Whitesnake’s “Here I Go Again is a vintage travel song that emancipates and transports. This is also a kinda prayer where the traveler asks for courage and strength to carry on. Further, this song can be the greatest kick for solo travelers who love to walk the street alone.  5. Denver’s “Leaving on a Jet Plane” https://www.youtube.com/watch?v=SneCkM0bJq0 Perfect For: Long Trips/Foreign Trips Leaving on a Jet Plane is a classic, and it’s, for me, the most romantic conversation between two lovers. One leaves on a trip and asks the other to kiss, smile, and wait until they return.  A sense of melancholy, the signature of Denver, makes the song timeless. It’s like we all travel to return to the people we love and all good things! We are not always sure about the return, but we want to!  6. “Galway Girl” By Ed Sheeran https://www.youtube.com/watch?v=87gWaABqGYs Perfect For: Romantic Travel Reels  Are you on a trip to Ireland or the gorgeous European cities? Ed Sheeran’s Galway Girl is the perfect song to add a dash of romance and whims to your travel reel.  So, are you ready to meet her on “Grafton Street?” 7. "Enjoy The Show" by The Sluts https://www.youtube.com/watch?v=RnurG4O5og4 Perfect For: City Nightlife Reels  You can be in Las Vegas or Barcelona. You can pump up your nightlife reels with this high-energy number from The Sluts. Having said that, the underlying laid-back charm of this song keeps it psychedelic for you, and the powerful vocal just helps you get going!  8. "About Damn Time" by Lizzo https://www.youtube.com/watch?v=IXXxciRUMzE Perfect For: Girls’ Solo Trip Travel Reels  Oh, my girl, are you on a break and want to be on top of your game? "About Damn Time" by Lizzo is the kick you need.  It inspires and assures that everything is about time and that everything will be okay. So, use this song for travel stories that mend you.  9. "Watermelon Sugar" by Harry Styles https://www.youtube.com/watch?v=E07s5ZYygMg Perfect For: Beach Holiday Reels/Couple Travel Videos Your coastal summer holidays could not be better than this Harry Styles song. The song has a zing, and its youthful charm is infectious. The passionate undertone further makes the song a hit among the young at heart.  10. “Saturday Sun" by Vance Joy https://www.youtube.com/watch?v=uKqMNQkjHmI Perfect For: Weekend Trip Reels/Coastal Holidays The happy tempo of the song is something that strikes instantly. Further, the song is about meeting someone for the first time and falling in love with them. So young and refreshing! Perfect for a weekend escapade!  11. “Perfect" by Ed Sheeran https://www.youtube.com/watch?v=2Vv-BfVoq4g Perfect For: Couple Holiday Reels Who doesn’t know of Sheeran’s “Perfect?” This song just makes walking “Barefoot on the Grass” with your love more special.  It’s time to enjoy the most romantic journey with your love in your arms. The soft melody is just worth melting!  Some Of The Best Songs For Instagram Travel Reels My Friends Love  Music is such a subjective thing to decide upon! How about asking my friends about the songs they like in their travel reels? These thoughts came to mind while curating the travel songs for Instagram reels. I quickly worked on the idea, and here is what my friends have to say about the best songs for Instagram travel reels.  “Paradise by Coldplay is my favorite, as it has several parts that fit like a glove over any travel reel. From revealing the grandeur of a mountain to a montage of chasing sunsets, the first couple of seconds is my go-to!”  - Harsha Sharma. “Country Roads by Denver: It highlights a major theme that's common for all travel experiences. We travel to rejuvenate our spirits, and for most adventure lovers, this rejuvenation feels like home.” - Saswati. “Music can help establish an emotional connection. Paris by Chainsmokers resonates with emotions and experiences from a specific moment in your travels with your loved ones.” - Nikita Marilyn Gomes. “Taylor Swift: 22! There is nothing better than a good old road trip with your girls. Taylor Swift will always be at the top of our list. Especially 22 (...although none of us are anymore). It is when we cruise through the windy roads and cross cities with only each other it feels like we are only young and 22, awaiting all the adventures.” - Deepanwita.  “Forever Young by Alphaville: "Forever Young, I want to be forever young," the timeless melody and meaningful lyrics awaken the urge to stay young to explore more, to live more, and to explore the unknown.” - Piyasa M.  “The Nights by Avicii: this song has a very upbeat tempo, a wonderful chorus, and nostalgic lyrics that can perfectly capture the ultimate spirit of adventure and life's moments.” - Pijus. Want to revel in some child-like fun like my friend Subhasree? A young lady of 25, she still finds The Singing Walrus’s travel song delightful. “I’m on my way/ To a new place…” This is where all travel stories begin. Isn’t it?   Also Read Did You Know You can Hear Banshee’s Wail at the Killarney National Park! OMG! THIS Is The FintechZoom Best Travel Credit Card 2024| Travel Finance Guide. Joy Cho Death At Grand Teton National Park: How To Remain Safe While Hiking In This Beautiful Yet Dangerous Land.

READ MORE Which Is Colder Minus 40°C or Minus 40°F

Minus 40°C Or Minus 40°F: What To Know Before Planning Your Next Mountain Escapade?

BY  Barsha Feb 3, 2026

Which is colder: Minus 40°C or Minus 40°F? The question appears simple, at least at a glance. But if you think about it, it does open an interesting window into the dynamic world of temperature, rather, how we tend to measure temperature.  Moreover, it also gives insight into why different people use different measurement systems across the globe.  The most fascinating part? How do these systems even relate to extreme temperatures?  The answer might actually surprise you. -40°C and -40°F are exactly equal. Yep! That’s right - it is the point of meeting for the two temperature scales.  On that note, let’s dissect and unpack why this even happens.  More importantly, what else do you need to know about the two temperature scales before you can plan your next mountain escapade.  Celsius Vs Fahrenheit: What’s The Difference? To make things super easy for you to understand, I have laid out the difference between Celsius and Fahrenheit in simple terms below: AspectsCelsiusFahrenheitOriginAnders Celsius, a Swedish astronomer, developed the Celsius scale in 1742. Daniel Gabriel Fahrenheit, a German physicist, developed the Fahrenheit scale in 1724.Definition“of or using a scale of temperature in which water freezes at 0° and boils at 100°.” (Oxford Dictionary)“of or using a scale of temperature in which water freezes at 32° and boils at 212°.” (Oxford Dictionary)Used InMost places in the world, including Europe, Australia, Africa, Asia, and most scientific work. Primarily in the United States of America and some Caribbean countries.Conversion Formula°F = (°C × 9/5) + 32°C = (°F − 32) × 5/9 So, Which Is Colder: Minus 40°C or Minus 40°F? I already answered this question in the very beginning - both are the same! It is the point at which the two scales meet.  So, if you use the conversation formula I have listed above, then: -40°C × 9/5 + 32 = -40°F Also, this is the only point where Fahrenheit and Celsius readings match.  Then, why does it confuse all of us? It is mainly because of three primary reasons, as per my understanding:  Most individuals don’t really encounter extreme weather conditions. So, they do not really come across this overlap point.  Secondly, in most countries, the education system teaches only one scale. As a result, there is little or no intuitive comparison.  Finally, Fahrenheit readings are usually larger for both outdoor and room temperatures. For example, 50°F is equivalent to 10°C. This automatically makes most individuals assume that the two scales don’t match.  Where Does It Hit -40 On Earth? Places like Greenland, Northern Canada, Siberia, and some regions of Scandinavia go down to -40 regularly during the winter months.  For example: In February 2021, temperatures dipped to -43°C in Sweden.  Siberia, Canada, and Yukon also experience these levels regularly.  In these regions, both Fahrenheit and Celsius are the same - you will shiver equally.  In this context, I have a fun fact about the coldest temperatures recorded on Earth: In 1983, Vostok Station, located in Antarctica, recorded −128.6°F (-89.2°C) (Source: Britannica)  That is literally double what you will feel at -40°. More importantly, it is a real-world reminder that extreme weather conditions and environments exist on Earth.  How Cold Does It Feel At -40°? The truth is that whether it is -40°F or -40°C, you will feel the same. And trust me, I’m not kidding - you will literally shiver!  In February 2021, I experienced -40°C in Yukon. My thermometer read -40°F, and I experienced frostbite risk within minutes. Whether it’s -40°C or -40°F, the result is the same: Your skin will freeze within minutes without the right protection.  Vehicles might not even start. Metal will stick to the skin.  Your eyelashes might freeze.  At -40°, it is dangerously cold regardless of what scale you are using.  Also, the wind is so chilly that you will shiver and can fall sick or even die without the right gear and equipment.  How -40° Feels On The Human Body? So, I can’t just keep telling you guys that it is going to be dangerously cold.  Instead, it is much better to give you all the real picture of how the human body is bound to react at sub-zero temperatures:  Temp (°F/°C)Impact On The Human Body-76°F/-60°CIt is painful to even breathe. Also, exposed body parts, including eyes, will freeze.-40°F/-40°CSkin will freeze in two minutes. Also, metal will stick to the skin. -22°F/-30°CExposed and unprotected skin, including eyelashes, will freeze in ten minutes. -4°F/-20°CNumbness begins to set in, with an increasing risk of frostbite. 14°F/-10°CThe skin begins to sting, with a risk of frostnip if exposed. 32°F/0°CBreathing becomes visibly tough. Also, fingers stiffen in a few minutes.  Even without any chilly winds, subzero temperatures are hazardous, especially if you are not prepared.  At -40°, both Fahrenheit and Celsius, there is only one brutal truth: without protection and preparation, it is dangerous and life-threatening.  Winter Hiking Hazards You Should Know About: Winter can alter any landscape radically, striking a balance between mesmerizing beauty and quirky dangers.  And while it is impossible to talk about all hazards in detail, I’ve compiled all the possible winter hiking hazards and their mitigation strategies below: Winter Hiking HazardMitigation StrategyFrostbite & HypothermiaCheck the weather, pack extra clothes, and layer well.Slip & FallUse microspikes or crampons and trekking poles.Getting LostUse a compass, maps, and a GPS. Also, try mapping your route.Fatigue & DehydrationEat frequently, stay hydrated, and pack extra food (and water).Falling Into Ice or WaterAlways test the ice and be careful while crossing icy terrains. CornicesAvoid walking under or on the edges of ridges. Equipment FailureKeep electronics warm. Also, carry gear repairs and physical maps. Tree WellsIn deep snow, avoid the base of trees. AvalanchesCheck forecasts for avalanches. Also, avoid steep terrains. Short Daylight HoursStart early, carry spare batteries, and definitely wear a headlamp. In addition, I’ve touched upon the common (but very dangerous) hiking hazards that you can come across at sub-zero temperatures in the mountains in detail: 1. Ice: Of course, you need to worry about ice! In the winter months, melt-freeze cycles turn hiking trails into slippery ice. Similarly, this can also happen on popular tourist routes where snow is compressed over a long period of time.  If you slip on these icy trails, it will lead to bruises and bumps. Moreover, a bad slip and fall can lead to serious wrist, ankle, or back injuries.  As a result, it is best to carry metal-tipped trekking poles and traction for additional stability in such conditions.  2. Avalanches: In the United States, avalanches (as per avalanche.org) kill between 25 and 30 people every winter. Moreover, the injury rates are much higher.  Most victims are ice climbers, snowmobilers, snowboarders, and backcountry skiers. However, oblivious hikers do get caught in avalanches occasionally.  The worst part? Nearly 95% of avalanches begin on slopes that are between 30 and 45 degrees in steepness.  However, the snow ends up traveling down to the flat terrain - and it even appears to be safe to an untrained eye.  As a result, it is vital to consult topo maps, check trip reports, and talk with local experts before you set out. That is your best shot at safety in the face of an avalanche.  3. Glaciers: Many of the iconic summits in the United States are guarded by glaciers.  While there are several snowfields across the western part of the United States - mostly misnamed as glaciers - you will find true glaciers mostly in the Pacific Northwest and in the far north.  Moreover, these are active glaciers that moves around, forming cracks with time. As a result, these fissures, A.K.A crevasses, lie under the snow, hidden from the human eye. Naturally, fatal falls - and unexpected ones - become a major possibility.  So, it’s best not to step out on glaciated terrain unless you have some experience in both glacier navigation and snow travel. This also includes improving your fissure-rescue skills.  4. Steep Snow: The challenge and adventure of climbing snow-covered, steep slopes is certainly thrilling.  Recently, I had the opportunity to try out snow climbing, and while it was thrilling, I can’t overstate the importance of safety and experience.  It’s so much more technical than it appears visually - if you slip even once, you can slide down the steep slope. Also, you have to know: How can you assess the snow conditions around you? Use crampons.  Take a fall with the help of an ice axe.  Additionally, it is best to be familiar with avalanches and safety first. Because a majority of snow climbs will require you to cross terrain prone to avalanches.  What To Know Before Planning Your Next Mountain Escapade? 9 Tips That Can Keep You Safe! Safety in weather extremes, especially in the mountains, requires careful preparation, specialized equipment, and a constant awareness of your body’s condition.  Moreover, the combination of high winds, rapid changes in weather, and freezing temperatures leads to life-threatening conditions. And that too in minutes.  This includes the risk of both frostbite and hypothermia. Moreover, preparing for freezing temperatures is incomplete without strict layering, high-calorie nutrition, and waterproof gear. And still it’s not enough - surprised? Well, don’t be! Instead, scroll down for the internet’s most comprehensive list to prepare for survival in freezing temperatures in the mountains. 1. Stay Hydrated: Problem: Dehydration is very common in freezing temperatures, much like hotter regions with arid weather conditions.  How? The cold weather conditions can easily suppress thirst. But the dry air in the mountains and high levels of physical activity will make your body dehydrated - and this will happen faster than you can possibly imagine.  Moreover, dehydration can lead to dizziness, fatigue, and headaches.  Solution: As a result, you should try carrying a thermos with herbal teas (like chamomile, tulsi, or ginger) or just warm water with lemon and honey. These can hydrate you, keep you warm from the inside, and boost immunity.  Also, on this note, avoid caffeine or any caffeinated drinks since they will dehydrate you faster.   2. Nourish Yourself: Problem: Your body will burn a lot of calories to stay warm in freezing temperatures.  As a result, even if you think that a bowl of hot Maggi seems like an appealing meal for the mountains, it is crucial to balance comfort and nutrition.  Solution: So, you should focus on energy-dense and high-calorie food items like seeds, whole grains, and roasted nuts to ensure high energy levels in the body.  Moreover, you can consider adding warming ingredients to your food. Ingredients like turmeric, garlic, and ginger can fight cold and improve digestion.  Also, if you do end up eating a steaming bowl, then add boiled eggs or vegetables for a healthy, protein-packed version.  On that note, here’s a list of things you can eat: Beef jerky.  Trail mix. Nuts. Milk chocolate. Pretzels or chips. Cheese and deli meat. Tortillas or crackers. Pizza slices. Pumpkin or banana bread. Peanut butter sandwiches. 3. Protect Your Lips And Skin From Dryness: Problem: Cold and dry air is not good for the skin - it strips the skin of moisture. And this in turn leads to dry hands, irritated skin, and cracked lips.  This is highly uncomfortable and causes skin damage if you don’t address it within minutes.  Solution: As a result, always use a moisturizer that is thick and nourishing before stepping out. Moreover, while doing so, focus on different areas like your face, neck, and hands, which are prone to getting exposed.  Also, do not forget to apply lip balm on your lips - and ensure the lip balm comes with SPF for protection against the UV rays of the sun and the cold, both of which are strong at high altitudes.  In addition, eat food items that have a high percentage of omega-3s. This includes flaxseeds and walnuts, both of which are perfect for hydrating your skin from within.  4. Stay Active For Proper Blood Circulation: Problem: When you are absolutely stationary in freezing temperatures, your blood circulation will slow down. This, in turn, makes you feel colder.  Solution: The only solution here is not to sit in the same spot for too long.  So, try out light activities such as walking, stretching, or even a few squats to ensure proper blood circulation. Also, it feels good to do light physical activities after a long day of trekking.  5. Take Care Of Your Altitude Sickness: Problem: At high altitudes, you can expect oxygen levels to fluctuate and drop. This, in turn, can cause fatigue, nausea, or dizziness.  Solution: You should give enough time to your body - that way, your body will be able to adjust. As a result, it is best to take it easy on day 1.  Moreover, drink lots of water and eat food items that are rich in antioxidants. This includes berries, nuts, and fresh fruits. That way, your body will be able to fight the stress and pressure of altitude.  If you are feeling unwell at any point, don’t push too hard. Rest is very important.  6. Support Your Body’s Immune System: Problem: The blend of altitude and cold weather can easily weaken your body’s immune system. This, in turn, will make you prone to illnesses.  Solution: Incorporate food items that are rich in Vitamin C, like amla or oranges, in your daily diet in the mountains to boost your body’s immune system.  Moreover, warm soups are also great - but ensure these have vegetables, lentils, or even chicken stock. Why? Because it offers warmth, hydration, and nourishment together.  Also, ensure you can sleep well - a good sleep cycle will recharge your body.  7. Look After Your Feet: Problem: Remember that cold or wet can lead to chilblains, frostbite, and lots of discomfort. Solution: Invest in insulated and waterproof boots. Moreover, you can consider wearing thick woollen socks to ensure your feet are dry and warm.  Also, don’t forget to carry an additional pair of dry socks - that way you can change socks if your feet feel too damp. In addition, you can try massaging your feet with a nice, warm balm. Why? It will prevent dryness and improve circulation.  8. Breathe Smartly For Avoiding Cold-Air Effects: Problem: If you directly breathe in icy, cold air, then it will irritate your lungs.  Trust me on this one! It has happened to me. And then you will start coughing. Some people also feel a tightness in their chests.  Solution: When you start feeling chilly, try to breathe through your nose and avoid doing it through your mouth. This will keep you warm, moisturizing the air even before it can reach your lungs. Also, this will help you to keep respiratory problems at bay.  9. Prioritize Mental Wellness: Problem: The beautiful solitude of the mountains can be very peaceful. However, at times it can get very overwhelming. As a result, staying healthy mentally is just as crucial as looking after yourself physically.  Solution: Take some time for yourself so that you can practice mindfulness - and while doing so, don’t forget to appreciate the beauty around you.  Moreover, you can consider carrying a journal for jotting down your reflections and thoughts.  Also, it is healthy to count on your group to stay connected. Why? Sharing experiences together can motivate everyone and lift spirits. 

READ MORE Moving To Paris

Moving To Paris – How To Start

BY  Arnab Apr 28, 2023

If you're contemplating a significant transformation in your life, you might discover that relocating to a different country could be the best decision for you. Whether you're pursuing a professional opportunity, seeking personal growth, or looking to spice up your life, you're unlikely to regret this decision. If Paris, the city of lights, is your chosen destination, get ready for an exciting adventure. However, before you start packing your bags and hopping on a plane, there are several factors you need to consider to ensure a smooth transition. If you're interested in discovering the essentials of moving to Paris, you've come to the right place. Keep reading to learn how to begin a new chapter in Paris, and embrace the romantic Hollywoodian dream as the lead character. Find a house Finding a place to live is essential when moving to Paris. The city is divided into twenty districts, known as arrondissements, each with its unique character and atmosphere. The first step is to determine your budget and research the different arrondissements that fit your criteria. Renting an apartment in Paris can be a complicated process, especially if you don't speak French. It's highly recommended that you seek the assistance of a bilingual real estate agent or a property lawyer in Paris. They can help you navigate the legalities of renting an apartment in France, ensure that all the necessary documents are in order, and help you negotiate the terms of the lease. Settle into the city Once you've secured your accommodation, the next step is to settle into the city and make the most of your new surroundings. Paris is a city full of history, art, culture, and gastronomy, and there's always something new to discover. One of the best ways to get to know Paris is to walk or bike through its best neighborhoods, parks, and gardens. The city has an extensive public transportation system, including trams, buses, and the very famous metro system of Paris. The metro system is not only the most used and efficient mode of conveyance and transportation, but it is also a tourist attraction in itself. This is because of its stations that are beautifully designed and art installations that are unique. Learn French Learning French is crucial to fully immerse yourself in Parisian culture. French is the official language of the country of France. While it is true that many Parisians can speak English fluently, if you know some French, it will make your transition smoother. You can take a few language classes, join language exchange groups, or hire a tutor in order to practice the language and meet new people. You can enroll in some French online lessons in order to be prepared before moving to the country. Discover Parisian lifestyle Paris has a reputation for being romantic, sophisticated, and fashionable. While these stereotypes are not entirely accurate, they do reflect some aspects of the Parisian lifestyle. Parisians value quality over quantity and enjoy spending time with friends and family over long meals and drinks. They also appreciate art, culture, and intellectual discussions. To fully experience the Parisian lifestyle, consider exploring the city's museums, art galleries, and cultural events. Joining a social club, taking up a new hobby, or participating in community activities can also help you meet new people and integrate into the local community. Bonus: Should You Settle In Paris? Paris is most definitely one of the best places to stay in France, if not in the world. Rich in culture and architecture, Paris has endless opportunities for work and life.  From companies that pay you hefty amounts to world-class education facilities, there is absolutely no end to the things that you can settle in Paris for. While it is true that Paris is the fifth largest metropolitan city in the world, this city of the muse has a lot of flaws as well. That is the reason why you should take a look at this part of the blog. Pros Of Living In Paris The metropolitan economy of Paris ranks fifth in the world. The system of public transportation in Paris is extensive. Paris's nightlife is very active. Paris has excellent connections to Europe as a whole. France's largest expat community is located in Paris. There is a lot to see and do in Paris. France's most English-speaking population is found in Paris. Paris is one of the best culinary centers in the world. Cons Of Living In Paris The world's second-most expensive city is Paris. Paris has too many people. Paris has a lot of traffic. The Paris metro framework is a labyrinth. Paris is extremely noisy and chaotic. It's not always safe in Paris. Getting to know local people can be troublesome. Wrapping It Up! Now that you have reached the end of this blog, I hope that this article has been of help to you. If there are any other queries related to the topic of moving to Paris, please feel free to let me know. All that you need to do is scroll down till you reach the bottom of the page. And I will be there to answer them all for you! Read Also: Main Reasons To Travel As A Student Where Is The Most Popular Spot In The World To Take A Selfie? Best Places To Visit In South West France