What Does 5-Star Accommodation Have That You Are Missing Out On?

BY  Sibashree Oct 29, 2025

São Tomé and Príncipe is about to take a significant step in developing a sustainable tourism sector. The sustainable tourism sector will be further well-balanced in terms of the economic indicators.  The United Nations Economic Commission for Africa (ECA) and the United Nations Resident Coordinator’s Office will support this move. In this context, the country will hold a United Voices for Sustainable Tourism dialogue on 30th October 2025, and there will be a technical validation workshop on 29th October.  It will be the second phase of the Tourism Satellite Account (TSA) Development Project that will give São Tomé and Príncipe a strategic tool to measure the economic contribution of tourism to the nation’s wealth. Thus, it will establish why leveraging tourism is crucial for the sustainable development and economic diversification of the country.  Furthermore, the latest workshop before this dialogue, held on 15th to 18th September 2025, has highlighted the 11% contribution of the country’s tourism sector to the GDP and 10% of the Gross Value Added (GVA).  With the country taking a step forward in sustainable tourism, the São Tomé eco-lodges are also going to play a critical role. With the use of renewable energy, community involvement, local sourcing, and sustainable architecture, these lodges are also helping us to travel green.  In this blog, I will introduce the popular and lesser-known São Tomé eco-lodges, what practices they follow, the hidden gems of São Tomé and Príncipe, and more.  What Makes An Eco-Lodge In São Tomé Truly Sustainable? Before diving into the list, let’s define what sets a true eco-lodge apart: Renewable energy sources (solar, hydro) Local sourcing of food and materials Waste reduction and water conservation Community involvement and fair employment Eco-certifications or transparent sustainability practices Popular São Tomé Eco-Lodges The best eco-lodges in São Tomé and Príncipe for sustainable travel are committed to preserving the community and nature of the islands. Many of these eco-lodges also support conservation efforts and organize nature walks to help the visitors understand the local ecosystem.  Nevertheless, here are the most popular ones.  1. Omali Lodge (São Tomé) View this post on Instagram A post shared by dr. András Peres (@drandrasperes) With policies governed by the Biosphere Responsible Tourism standards, Omali Lodge. It has the Biosphere Responsible Tourism certification. It is a leader of sustainable tourism in São Tomé and Príncipe.  Local artists and craftsmen are involved in the operations of the Omali Lodge, staying true to its commitment to community development. Furthermore, the menu here focuses on national dishes prepared with locally-sourced ingredients.  However, it offers adequate Wi-Fi connectivity. So, if you are not looking for a complete digital detox and want to work remotely, then it is also a good choice.  2. Bom Bom Island Resort (Príncipe) View this post on Instagram A post shared by Maria Helena Vinhas Frade (@mhvf) The Bom Bom Island Resort is the first African hotel to receive the Biosphere certification from the Instituto de Turismo Responsable (ITR).  Currently, the main aim of the hotel is to go completely diesel-free in its daily operations. The hotel has 68 local workers, as Sérgio Duarte has mentioned in a recent conversation with the Sustainability Leaders United.  Furthermore, the hotel procures resources from the local producers. Also, it collects donations from the guests to invest in employee training programs. Thus, it helps in educating and empowering the community.  The experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling It is also a friendly accommodation for digital nomads with Wi-Fi connectivity, included within the accommodation package. Moreover, the main part of the resort is wheelchair-accessible.  So, it is one of the accessible eco-lodges in São Tomé and Príncipe.  3. Praia Inhame Eco Lodge (São Tomé) View this post on Instagram A post shared by PATRÍCIA PINHEIRO (@patrwisha) Claimed to be “Naturally Comfortable,” Praia Inhame Eco Lodge is one of the best eco-lodges with turtle watching in São Tomé. A local NGO, MARAPA, runs the Tatô Program to protect marine turtles in São Tomé.  Praia Inhame Eco Lodge has been working with this NGO since 2012. It has helped the NGO to implement this program on Inhame and Cabana beaches.  The wilderness and outdoor activities offered by this eco lodge are: Marine turtle observation Whale watching Birdwatching Diving Fishing Boat trips Moreover, places such as Hell's Mouth, Saint Sebastian Museum, St. Nicholas Waterfall, St. Thomas Peak, and Jale Beach are some nearby attractions of this eco-lodge.  In addition, it is one of the São Tomé eco-lodges with Wi-Fi connectivity. So, it is also a favorite of digital nomads who can travel and work remotely.  4. Sundy Praia (Príncipe Island) View this post on Instagram A post shared by HBD Príncipe (@hbd_principe) Sundy Praia has a dedicated team for waste management and recycling. Furthermore, it leads community cleaning drives to spread awareness about the impact of litter.  Also, the “screw-in” mechanism of the eco lodge’s architecture ensures a minimal impact on the environment of the island.  Moreover, located inside the beachside rainforest, it is indeed an eco lodge.  The experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling Moreover, you can be a part of the 3-hour Discover Santo António tour. Also, it is a favorite of digital nomads for Wi-Fi connectivity.  In addition, Sundy Praia offers wheelchair accessibility to make the travel experience more inclusive.  5. Roça Sundy (Príncipe) View this post on Instagram A post shared by Nina Scott (@nina.wolfs.scott) As part of the Príncipe Collection, like Sundy Praia and Bom Bom, Roça Sundy also follows that when you visit it, you make a Conservation and Communities Contribution (CCC).  You spend a night here, and they will contribute €25 for the environmental and community development of Príncipe. In addition, nearly 10% of the adults of Príncipe work with them.  Moreover, the experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling 6. Mucumbli Lodge (São Tomé) View this post on Instagram A post shared by Mucumbli Explore (@mucumbli.explore) Mucumbli Lodge overlooks the Atlantic Ocean, and it offers the quintessential eco-lodge experience with wooden chalets.  Furthermore, due to its unique location, it is one of the best remote eco-lodges for digital detox in Africa.  Lesser-Known Accommodations Following The Best Sustainable Practices In São Tomé And Príncipe Island The options for São Tomé eco-lodges are more varied than you can expect. Here are the lesser-known ones or the hidden gems.  1. Jalé Ecolodge (São Tomé) View this post on Instagram A post shared by IATI Seguros PORTUGAL (@iatisegurospt) Jalé Ecolodge offers beautiful sea views from all units. You can enjoy snorkeling nearby and have the best continental breakfast sourced from local ingredients.  2. Roca Monte Forte (São Tomé) It is the first rural tourism place to open in São Tomé. Here, you will be staying inside a cocoa plantation with history, and you will lead the quintessential Santomean farm life.  Furthermore, it offers easy access to nearby beaches in the northern area, such as Governador, Tamarindos, Conchas, and Blue Lagoon.  3. Domus Praia Jalé (São Tomé) View this post on Instagram A post shared by Domus Praia Jalé (@domuspraiajale) Domus Praia Jalé is the best location if you want to have good food and relax in nature. It has an on-site restaurant serving international delicacies made with local ingredients.  Also, they have a private beach where you can relax and listen to the waves.  Seasonal Travel Tips For Staying At The Eco Lodges In São Tomé and Príncipe June to September, or the dry season, is the best time to stay at the eco-lodges in São Tomé and Príncipe for mild weather conditions and wildlife watching.  1. For Whale Watching Bom Bom Island Resort in Príncipe and Mucumbli in São Tomé are some of the best eco-lodges for whale watching. July to October is the whale watching season here.  2. For Sea Turtle Nesting Praia Inhame Eco Lodge in São Tomé and Bom Bom Island Resort in Príncipe are the best eco-lodges for seeing turtle nesting. November to March is the ideal time for this experience.  Budget Breakdown: What Is The Average Cost Per Night At Eco Lodges In São Tomé and Príncipe? Here is a cost comparison between eco-lodges, not budget-friendly options. Find out the budget eco-lodges in the islands.  Name of the Eco-LodgeApproximate Cost Per Night/ Per Person (€)Omali Lodge222Bom Bom Island Resort250Praia Inhame Eco Lodge95Sundy Praia420Roça Sundy150Mucumbli Lodge45Jalé Ecolodge55 5-Day Sustainable Travel Itinerary In São Tomé And Príncipe Here is a quick 5-day sustainable travel itinerary in São Tomé and Príncipe.  DaysActivitiesDay 1• Staying at Omali Lodge• Visiting São Tomé city center and local marketsDay 2• Transfer to Mucumbli Lodge• Guided hiking and cacao farm visitDay 3• Moving to Praia Inhame Eco Lodge• Evening turtle tourDay 4• Flight to Príncipe• Staying at Sundy Praia• Exploring a biosphere reserveDay 5• Visiting Roça Sundy• Cultural tour and local lunch Hidden Gems In São Tomé And Príncipe If you want a deeper, more authentic connection to the islands’ nature, culture, and history, you must explore these hidden gems. 1. Malanza Mangrove Canoe Tour: Ideal For Nature Lovers And Photographers View this post on Instagram A post shared by Santo Tomé y Príncipe ESP (@santotomeyprincip) Take a canoe ride through the mangrove forests of southern São Tomé. It is a delightful eco-tour through waterways blessed by lush greenery, endemic flora, and a vibrant birdlife.  2. Pico Cão Grande: Enjoy The Best View From The Obo National Park Trails Pico Cão Grande is the most dramatic natural view you will enjoy here. This volcanic plug, with a height of 663 meters, is almost surreal.  3. Ilhéu Das Rolas And The Equator Marker: Best For Beach Lovers And Geography Buffs View this post on Instagram A post shared by Viagem a São Tomé (@viagem.a.saotome) Ilhéu Das Rolas is a small island off the south of São Tomé. You can take a boat ride here to stand on the equator line.  Also, you can explore the pristine beaches here and have a delightful snorkeling experience.  4. Roça São João Dos Angolares: Great For Cultural Immersion And Sustainable Tourism Roça São João Dos Angolares is an eco lodge that was formerly a plantation. It is also a cultural center. It offers cooking classes, storytelling events with local artists, and art exhibitions.  5. Boca Do Inferno (Hell’s Mouth): Visit During High Tide For Full Effect This dramatic blowhole on the southern coast of São Tomé is the perfect example of juxtaposition. Here, the waves kiss the volcanic cliffs with the water jets reaching the sky.  6. Praia Jalé Turtle Nesting Site Find the sea turtles nesting here during the November to March season. Praia Inhame Eco Lodge in São Tomé and Bom Bom Island Resort in Príncipe are the best places for watching turtle nesting.  7. Nova Estrela Viewpoint (Príncipe Island): Ideal For Sunrise Hikes And Drone Photography View this post on Instagram A post shared by HBD Príncipe (@hbd_principe) It is a beautiful viewpoint offering panoramic vistas of the rainforest and coastline of Príncipe.  8. Roça Água Izé: Offers Insight Into The Island’s Colonial Past View this post on Instagram A post shared by Francisco Almada Lobo (@almadalobo) It is an abandoned cacao plantation and is almost haunted. It stands out with its overgrown gardens and colonial architecture.  9. Whale Watching Off Príncipe: Best Enjoyed With Snorkeling And Diving Trips Humpback whales migrate to Príncipe through the waterways from July to September. Be a part of eco tours for respectful and sustainable viewing opportunities.  10. Rainforest Retreats At Sundy Praia: Perfect For Eco-Travelers Seeking Tranquility View this post on Instagram A post shared by Ramosdafrica (@ramosdafrica) Sundy Praia is a luxury tented villa in the rainforest of Príncipe. Enjoy yoga, guided nature walks, and conservation education. São Tomé And Príncipe Travel Planning Checklist Here is a list of things to do and things to avoid while planning a trip to São Tomé Eco-Lodges. Things to DoThings to Avoid• Checking visa requirements with the São Tomé embassy or consulate based on your nationality• Checking the availability of the co-lodges and booking them in advance• Plan your visit between June and October for wildlife watching.• Pack breathable clothing, reef-safe sunscreen, insect repellent, and rain gear• Bring malaria prophylaxis, basic meds, and travel insurance.• Check the requirements for a yellow fever vaccination.• Consider the limited availability of domestic flights to Príncipe and book early.• Not all eco-lodges offer transfers. You may have to take shared minibuses and taxis. • Carry some Dobra (STN) for transactions in rural areas. • Portuguese is the official language.• Kafuka or community gatherings are special here.• Avoid single-use plastics and respect wildlife viewing guidelines.• Support community-led tours, conservation projects, and local artisans• Save maps, lodge contacts, and embassy info offline before arrival, as some places will have limited network connectivity.• Not all “eco-lodges” are truly sustainable.• Not looking for transparency in energy use, waste management, and community impact.• Not carrying Dobra (STN) or Euros in cash, as ATMs are limited and not all facilities accept cards.• Medical facilities are basic. So, not having travel insurance with medical coverage or not carrying a medical care box can be a big mistake. • Missing out on the local cooking classes or visiting the villages is a mistake. • Using single-use water bottles and leaving litter everywhere São Tomé Eco-Lodges Are More Than Just Places To Stay Supporting local communities Supporting environmental development Protecting biodiversity Experiencing the authentic charm of the islands These are the benefits of staying in the best São Tomé eco lodges. Furthermore, these lodges are diverse and they offer luxury, simplicity, or cultural immersion in the most responsible way.  So, get ready for the most immersive experience at the best São Tomé eco lodges! 

BY  sagnika Jun 14, 2023

Worried about can you bring deodorant on a plane? Everybody likes to be their presentable self and use deodorant when rushing to travel and to go on trips. Waiting in the airport security queues and navigating through airports can be hectic; later in the aircraft, it can be stuffy. It is when you need to use deodorant. It is a common thing to carry when you travel. However, now you are questioning, can I bring deodorant on a plane? This article will answer questions such as these and help you pack for future trips. You can bring deodorant in both carry-on bags and checked baggage. However, some rules and regulations established by the Transportation Security Administration (TSA) must be followed. The easiest one is whether you can bring full-size deodorant on a plane; yes, you can if you carry it in your checked baggage. There are no limitations set if you carry deodorant in your checked baggage; however, once you check-in the baggage, you do not have access to it. -This can be inconvenient, especially when you need it inside the aircraft. You should spray yourself if the space is too stuffy or stinks. Can You Bring Deodorant On A Plane? - Read Here Anxiety can easily get you hot and sweaty, meaning you might need a deodorant. However, it can be inconvenient if the deodorants are packed in the checked baggage. You can carry deodorant in your handbag or carry-on bag, but you must follow the established TSA rules. To answer the question, can you bring deodorant on a plane, yes you can! Some deodorants are liquid, and some are not; hence, the rule of carrying deodorant depends on that. Mostly these rules are influenced by TSA, which has the authority in the US airports. Most airports in other countries do follow similar regulations. However, there might be changes. Do look them up if you are traveling to these countries. These regulations are significant because airport security tries to maintain complete security and prevent anything dangerous on airplanes. What To Know Before Traveling With Deodorant? The significant rule is the 3-1-1 rule, where one traveler can bring 1 quart-sized container of the liquid, aerosols, and gels. This quart size will not exceed 100 millimeters or 3.4 ounces; you can carry it in a sealable plastic or toiletries bag. The high security around carrying deodorant is because there might be a possibility of explosives being concealed or smuggled through deodorant in a plane. Try to follow the permitted quantity of deodorant if it's liquid. When carrying deodorant in the handbag, please keep it in an airtight container and away from light or heat. Apart from the TSA regulations, please read the airline restrictions before packing and traveling. Types Of Deodorants Different types of deodorants are accessible in the market; hence, there are rules established by TSA that differ based on different types of deodorants. An important piece of information when considering can you bring deodorant on a plane is the security officer. It is that when people travel, the passing of the baggage they carry depends on the officer at the security checkpoints. It is important to maintain the established norms so that you are not restricted, and neither is your baggage. Solid Deodorants You will face no problem if you carry a solid antiperspirant. The question is can you bring stick deodorant on a plane, and to answer this question, yes, you can. You will not face any issues concerning sticking deodorants in your checked baggage or carry-on bags. Solid deodorants also mean less waste; hence, it is an effective way to carry deodorant. This way, you will also benefit if your flight is delayed. Overall, carrying the stick deodorant or powder deodorant is the best option because it will help you in the long run. Liquid Deodorants If you ask yourself, can I take deodorant on a plane, here is your answer. If the deodorant is liquid, kindly carry the limited amount of 3.4 ounces in a container and seal a locked bag. Roll-On deodorant is considered broadly liquid or gel; hence, it should not cross the 100 ml quantity. Based on the regulations, you should also carry the container or the bottle of the deodorant in a transparent bag so that it doesn't look suspicious. Gel deodorants are always risky because, at high altitudes, the gel can expand, thus, having a risk of leaking. It is better to stick with deodorants. Read More: Avelo Airlines Reviews You Were Looking For!   Aerosols Airlines have specific policies concerning aerosols and sprays; therefore, some airlines have completely banned aerosols and sprays. However, some allow it, but there are specific regulations, as already mentioned regarding 3.4 ounces in carry-on bags and no limitations in checked baggage. Powder The Transportation Security Administration (TSA) does not consider powder deodorant as a liquid; hence, there is no issue with carrying powder deodorants on planes. Accordingly, you can carry powder deodorants in your carry-on bag or checked baggage within 12 ounces. It is checked, however, in the screening of the security. Restrictions If you use a deodorant prescribed by a doctor, carrying it without following the regulation of 3.4 ounces is completely legal. It would be best if you brought this note or prescription by the doctor so that you can furnish the note during the screening and bag-checking process. The high risk of becoming an ignition source is also why deodorants have specific regulations in airlines and TSA. Alternative Methods Of Deodorants You can use other ways instead of carrying deodorants, considering carrying liquid and aerosols has become quite a challenge. You can bring shampoo or body wash to clean yourself once you land. When you travel by plane, you experience high humidity levels; therefore, bringing deodorant is completely okay. You can also buy deodorant once you pass the security checkpoints, which will not create any issues. Conclusion Read this article to know more about can you bring deodorant on a plane so that you might not face any issues in the security screening. You will also learn about effective regulations established by TSA concerning risks based on deodorants on planes. Comment below to let us know if you have ever faced any issues in the airport for carrying deodorant. You can also read what other flammable products are restricted while traveling by plane. Read Also: Can You Bring A Lighter On A Plane? Know It All Here! Can You Bring Cigarettes On A Plane? 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BY  Sibashree Oct 7, 2025

I remember my first quiet Sunday in Paris—it caught me off guard. The whole city just… slowed down. No horns, no rush, just this calm hum underneath everything. You could actually hear the church bells bouncing off the empty streets.  It will feel a bit strange at first. You will feel like you woke up before the world did. Some of the shops will be shut, some light spilling over the rooftops, and the air will smell like freshly baked bread.  By mid-morning, the city will wake up again, but this time it will be slow. The shops will open, and you will notice people moving around, communicating with others. Things will seem slow and cozy, and you will see how these people enjoy life.  Same with Rue Mouffetard—music from nowhere, old ladies arguing over fruit, a kid tugging at his mom’s sleeve. Even Batignolles, tucked away from the usual crowd, hums with its own little rhythm.  There are various things to do on Sunday in Paris, as the major attractions might be closed. Some of the major markets and shops will not open. So, it is important that you plan something nice and simple and just enjoy life in Paris for a day. Take things slow.  Increasingly, travelers are planning their itineraries around this day of calm discovery, aided by thoughtfully designed all inclusive holidays to Paris that include cultural experiences off the beaten path, offering a deeper glimpse into authentic Parisian life. Things To Do On Sunday In Paris Lately, people have caught on to this slower Paris. Paris vacation packages even have it built in now—whole days with no schedule, just “see what happens.” I used one once, through Travelodeal maybe, and their whole pitch was to live like a local.  That sounded like marketing fluff, but honestly, they weren’t wrong. They sent me to buy bread from a tiny boulangerie, told me to sit under the sycamores at Place des Vosges, and just watch people. Simple. Beautiful. You end up seeing a side of Paris that doesn’t try to impress you—it just is. 1. Market Mornings And Fresh Finds If you can get yourself out early (I barely managed), the markets are wild in the best way. Marché Bastille is my favorite. It’s messy, loud, alive.  You will hear people arguing about prices, vendors shouting, and someone playing accordion like he is auditioning for a movie. Piles of tomatoes, a bunch of scarves, the smell of bread, everything will make you feel alive. 2. Stillness In The Streets Then everything quiets down again. Around late morning, it’s like the city decides to take a nap. Montmartre, Le Marais—they turn soft and slow. Shutters half-closed, sunlight sliding across cobblestones, the occasional bike bell echoing through an alley.  You pass an artist sketching, someone leaning on a balcony, a couple holding hands, as if time had stopped for them. It’s cinematic, honestly. On a Sunday, walking across the Seine feels like walking through someone’s dream. 3. Long Lunches, Parisian-Style Now, if there’s one thing Parisians take seriously, it’s Sunday lunch. You can’t rush it. Even if you tried, they’d probably ignore you until you relaxed.  Tables fill with families, old friends, strangers turned companions. You order steak-frites or roast chicken, maybe onion soup if you’re lucky. Bread everywhere, wine always flowing.  No one looks at their watch. Meals last hours—literally. You talk, eat, sip, pause, talk again. And dessert? You don’t skip it. Tarte Tatin, if you can find it. Or cheese. Always cheese. 4. Enjoy High Tea Enjoying a high tea in Paris is one of the best things to do on a Sunday in Paris. Most of the big hotels also offer afternoon tea even on public holidays. The Ritz Paris offers afternoon tea, which creates a sense of occasion.  Afternoon tea at Le Meurice is something you should experience at least once in your lifetime. However, you will have to book this in advance as this is quite popular. Moreover, you can try afternoon tea at Le Bristol.  This is kind of a hidden gem, and not as popular as its competitors. It is less crowded and you will be able to visit it on public holidays as well. There is no reason to be crowded, but you have to book it in advance.  5. Parks And Picnics In Full Bloom If the weather is sunny and pleasant, you need to get out. There is no point staying indoors. Visit one of the parks like Parc Monceau, Jardin du Luxembourg, and Buttes-Chaumont.  Kids enjoy the park; they chase pigeons. You will notice musicians singing by the fountains, and older couples sitting peacefully, enjoying the surroundings. All you will need is a bottle of wine, a baguette, and some cheese. Just sit around and watch life unfold around you. 6. Go Shopping Among so many things to do on Sunday in Paris, there is no way to miss out on shopping. However, make sure there are no big holidays, or the stores will be closed. The designer shops and the big brands generally keep their store open on Sundays. However, do not estimate the flea shops. The St. Ouen flea market is less crowded, and you will be able to shop easily there, and getting there is also not very difficult. It is a small site, and you will be able to browse through stuff easily, and the variety you get here is unmatched. Where Everyday Life Becomes The Highlight By evening, you realize how little you’ve done. There are so many things to do on Sunday in Paris. And somehow, that’s the magic.  Paris doesn’t need your checklist—it just wants you to slow down long enough to notice it. The soft chatter, the smell of bread, the light hitting the Seine—it all feels like a secret only you found. Walking home that night, I remember thinking: nothing spectacular happened. No grand event, no story to brag about. Yet it felt like one of those rare days you actually lived instead of rushed through. That’s a Parisian Sunday for you. Quiet. Ordinary. And absolutely unforgettable.