This Is What It Takes To Climb Denali in Denali National Park 

Jul 18, 2024

Last Updated on: Aug 29, 2025

Travel Blog

Is it your dream to climb Denali in Denali National Park? Standing at 6,190 meters height from sea level, the highest peak of North America is surely going to give you a tough time.

However, the toughest routes in the world are the most alluring for travelers. So, its remote location and the deadliest terrains attract mountain lovers across the globe. As the monumental centerpiece, Denali adds to the popularity of Denali National Park

Are you also planning a climb on Denali or Mount McKinley? Here are the things you must know before you make an attempt. Many people talk about the magnificence of the peak and its beauty. I will primarily discuss how you will prepare and conduct yourself for the pain-stricken journey and sail through it. 

Climbing Denali in Denali National Park (How You Will Prepare Yourself)

Climbing Denali in Denali National Park

Many people find climbing Denali in Alaska’s Denali National Park more difficult than climbing Mount Everest. Extreme weather conditions, steep terrains, and fixed lines make this exotic peak one of the deadliest in the world. 

So, we must be particular about our preparations, and these are the areas where we need to prepare ourselves. 

Physical Preparedness And Endurance

Physical preparedness and endurance are the most crucial things while climbing Denali. Your training activities will include the following. 

  • Fitness Test
  •  VO₂ Max Test
  • Carrying Packs Weighing around 55lbs
  • Hike Training at Sea Level
  • Strength Building

While attending a training session for physical strength and endurance, take a step-by-step approach to success. 

Working On Team Dynamics And Preparations

Traveling solo is not a great idea when it comes to conquering Denali. Maintain clear communication, mutual respect, trust, and a supportive environment within the team.

Trust me! Denali will challenge you in every possible way. You don’t want to add to it by having a discord within the team. 

Make Sure To Have The Correct Mental Training

Reaching the Denali summit is going to be tough. The weather conditions and the routes will throw endless challenges. So, you have to be mentally resolute to keep at it.

Train yourself mentally and learn to push limits during your physical training sessions for the Denali trek. Staying positive and being persistent is very crucial in your journey. 

Work On Your Technical Proficiency

Work On Your Technical Proficiency

Climbing Denali in Denali National Park is a demanding task. Things are not going to be as easy as visiting Biscayne National ParkEverglades National Park, or any other national park. 

You can attend courses on the following prior to joining a trip to Denali.

  • Ice and snow travel
  • Crevasse rescue
  • Self-rescue
  • Fixed line climbing
  • Self-arrest techniques

These technical climbing skills will prepare you for adverse conditions. 

Be Particular About Food And Hydration 

Planning food and nutrition before and during climbing Denali has two aspects. You have to eat healthy and nutritious food that keeps you in shape. If you are on a guided tour, you will have a proper diet and nutrition plan that you need to follow. 

At the same time, having good food is crucial when it comes to climbing a height. You may face appetite issues at a higher altitude. However, you must ensure that you finish your meal properly. There will be no scope for overpacking snacks

Further, nutrition is different for each person. So, your primary diet will be rich in healthy fats and high protein. However, for the instant energy kick, you must also carry some energy food items and chocolate bars

The “Diet, Supplementation and Nutritional Habits of Climbers in High Mountain Conditions” report featured in the National Library of Medicine shows the food choices of climbers. Check the table below. 

Food Choices Of Climbers 
Canned Meat3.6%
Fruit Mousses7.1%
Canned Fish7.1%
Halvah7.1%
Dry Smoked Pork Sausage10.7%
Sandwiches10.7%
Dried Fruits10.7%
Nuts 10.7%
Instant Dishes10.7%
Dried Meat28.6%
Salty Snacks32.1%
Jelly Beans35.7%
Energy Gels39.3%
Chocolate71%
Freeze-dried Dishes86.8%
Bars100%

Data Source: Diet, Supplementation and Nutritional Habits of Climbers in High Mountain Conditions

This study was conducted on 28 men, and the average age group was “33.12 ± 5.96 years.”

Take Care Of Hydration 

Your body needs more hydration as you climb up the mountain. Water boosts the efficiency of our red blood corpuscles, which collect oxygen in the lungs. So, for proper breathing at a high altitude like Denali, you will have to keep drinking water.  

You also need water to stay away from body aches and injuries and preserve your energy level. Water further helps in digesting your food. 

Moreover, as you climb up, the air starts getting dry, and rapid breathing and an increased heartbeat promote faster loss of water from our bodies

Along with drinking 3-4 liters of water every day, you will need to take multivitamins, electrolytes, and hyperhydration solutions available in sachets. 

Work On Gear Selection And Preparation

Pick and prepare your gear right for climbing Denali in Denali National Park. You will need to pack layered clothing, insulated boots, sleeping bags (-20 F), and mountaineering jackets.

Further, if you are on a guided tour, you will be handed over a detailed kit list. Be particular about procuring the following items.

  • Climbing helmet
  • Balaclava
  • Glacier glasses 
  • Goggles
  • Crampons
  • Ice axe
  • Harness
  • Climbing rope
  • Carabiners, etc.

These gears ensure that you can navigate through the hard terrain comfortably and remain connected to your team. 

Acclimatize With The Condition 

With Denali, you are going to make a trek on harsh terrains under extreme weather conditions. So, you cannot plan a successful trip to Denali without devoting some time to acclimatization. 

Join a group or guided expeditions that have acclimatization built into their itineraries.  

Did You Know? 

  • Mount Denali was renamed Mount McKinley on 28th August 2015. 
  • Denali is the third-highest peak among the Seven Summits or the tallest peaks in seven continents.
  • Denali means “the tall one,” and its name is derived from a Native Alaskan language, Koyukon. 
  • Harry Karstens, Hudson Stuck, and their team of climbers first conquered Mount Denali in 1913. 
  • Galen Johnston became the youngest climber to Mount Denali in 2001. He was 11 years old, and he climbed the peak with his parents. 

Final Words 

Climbing Denali in Denali National Park is going to be a one-of-a-kind experience. Reaching the summit can be the ultimate reward for your years of training and preparations. 

Also, when your road leads to the highest peak in North America, you have to be physically and mentally fit and proficient in technical skills related to mountaineering. 

In addition, respect the wonder of nature and be humble so that the wonder of nature embraces you with open arms and paves your way to the summit.

Have you ever been a part of a climbing team to Denali? Do you have plans to make a trip to this steep mountain soon? What do you think is most important to prepare yourself for this arduous trek? Don’t forget to share your insights with us! 

Denali National Park FAQs

How Difficult Is Denali To Climb? 

Climbing Denali in Denali National Park is a serious affair. You will at least need intermediate-level expertise or advanced expertise to climb the highest peak in North America. 

If you are a serious climber and want to climb Denali, you must get your preparations right and acclimatize to difficult situations with some prior ventures. For preparations, you can climb the Cascades of Washington or the European Alps before your attempts to climb Denali.

Further, you need to have the fitness and the agility to survive at all altitudes. You also need to be experienced in knots and hitches, rope work, and fixed-line climbing. In addition, you have to know about glacier travel, crampon techniques, and crevasse rescue. 

What Is The Cost Of Climbing To Denali?

The cost of climbing Denali for each person will be around $400 per day. Overall, the cost of climbing Denali will be around $12000. In addition, you will have to pay the NPS climbing registration fee. The National Park Service offers a detailed breakdown of the expenses you will need to bear when climbing Denali. 

The expenditure includes guides, meals, and transportation costs to reach the kick-off point. 

What Is The Hardest Part About Climbing Denali?

Climbing the north face of Denali is the hardest, as there will be encounters with avalanches at Wickersham Wall. The Wickersham Wall extends 4,572 m upward from the glacier to the northern peak of Denali. 

Another deadliest route for climbing Denali is the West Buttress route. Since the 1980s, there have been reports of at least 14 people dying on this route. (Source)

What Is The Best Time To Climb Denali?

Late April to mid-July is the best Denali climbing season. However, if you want to experience a milder temperature, you must visit the mountain in June and July. The weather is also less windy in June and July. 

Traveling in late July is not a great idea, though, as the snow bridges over the crevasses will start melting. Further, it will be difficult for you to reach the base camp by airplane. 

Climbing Denali in any season is not going to be a cakewalk for you. So, daily weather observations are crucial in determining the right time to climb the highest peak in North America. Also, it is always to be a part of guided expeditions to avoid fatal consequences and casualties. 

Can I Die While Climbing Denali? 

It would be harsh to say that you will die while climbing Denali. However, climbing the highest peak in North America is an arduous journey. You at least need an intermediate-level skill and glacier experience for the trek. 

However, a solo climber to Denali died recently, just as the summer climb season this year kickstarted. The body of the deceased climber was found on 20th May 2024. (Source)

So, commit to the climb only if you have the desired mental and physical fitness, have the expertise and experience, and have proper safety measures in place.

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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BY  Sibashree Oct 28, 2024

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There is no fun in visiting a place that does not have stories to tell. However, this national park, designated in 1994, has mountains and ecological units that echo the tales of history, changes, and humanity.  Let’s get into the stories, but before that, let me give you a brief account about when and how to visit the park. September to November is the best time to explore the park due to pleasant weather conditions.  Further, the Annual Night Sky Festival occurs in the park in October. It’s a delightful experience for people of all age groups. Thomas Crochetiere writes many fascinating stories about Joshua Tree National Park in his “The History of Joshua Tree National Park: A historical, informational, and educational timeline of Joshua Tree National Park.” If you are interested in the park’s history, you can grab a Kindle edition of the book.  1. Fascinating Historical Tales About Joshua Tree National Park  Human history in Joshua Tree National Park is as old as 15000 years. Two archaeologists, William Campbell and Elizabeth Campbell, further discovered the existence of Pinto culture in this park. Pinto Culture In The Park  People belonging to this Pinto Culture used to stay in cool grassland environments here, and they were primarily hunters. Pinto culture in the national park was discovered by archaeologists thanks to the triangular-shaped spears, scraping and cutting tools, and seed-processing tools.  All the implements that established a Pinto connection to the place indicate that the Pinto people led a bohemian lifestyle. Along with hunting, they also practiced seasonal harvesting.  Native Americans Occupying Joshua Tree National Park  Europeans came to Joshua Tree National Park in the late 18th century. However, the park had three groups of Native Americans. They followed the Pinto culture, thriving locally in the park. These three tribes were: Cahuilla Serrano Chemehuevi The Chemehuevi tribe was the latest to occupy the national park, and they came to this park from the Great Basin of Nevada in 1500.  All these tribes adopted the tools of the Pinto people, and they improved and diversified them.  Cattlemen First Occupied The Joshua Tree National Park  Joshua Tree National Park has every element of a Western movie. The western side of the park had higher elevations during the 1870s. These areas also received a higher rainfall and had different species of native grasses.  As a result, many cattle owners used to flock to these parts of the park for cattle grazing.  William “Bill” McHaney was the earliest cattleman in this park. He was a legendary figure, and he took his Texas Longhorns to these higher valleys. He will be known for living in the national park and exploring the area for around 60 years. Further, his brother, Jim, built a gang to steal cattle from Mexico and Arizona.  Discovery Of Gold In Joshua Tree National Park  The 19th century was the biggest highlight in the Joshua Tree National Park. Miners flocked to this park in great numbers for the discovery of gold. Twentynine Palms was the first area to have mining expeditions in the park in the late 1860s.  The presence of water in the Oasis of Mara was the main reason behind extensive mining expeditions at Twentynine Palms. Gold was collected from dirt using dry washing. The process was fun, and it involved throwing dirt mixed with dust into the air. The dirt was caught as it came down in the air, and this process continued until the mix only had gold dust.  Desert Queen Mine was a more successful gold mining venture in the park. It was Frank L. James, an employee of the Lost Horse Mine, who discovered the vein of gold in the Northern Queen Valley. Unfortunately, he had to lose his life at the hands of  Charles Martin. Martin was a part of the notorious cattle-rustler gang of Jim McHaney. Jim McHaney was the brother of William “Bill” McHaney, a legendary figure in the park.  Joshua Tree National Park Had An Important Role To Play During World War I  The dry, desert climate of Joshua Tree National Park was beneficial for the war veterans suffering from the effects of the mustard gas. This gas was so lethal that it had to be banned after World War I. Did You Know?The Geneva Gas Protocol Treaty, signed in 1925 by most countries, banned the use of biological and chemical weapons in war.  Germans introduced mustard gas in 1917, and any contact with the gas used to cause skin burns, blisters, and respiratory problems. Patients hit by this gas needed to get hospitalized for the treatment of chemical burns and respiratory issues.  Moreover, the survivors of the mustard gas attacks had greater risks of developing cancer.  2. Fossils Of Joshua Tree National Park  https://www.instagram.com/p/ClHXsRDS2Xq/?img_index=1 The fossils in the Joshua Tree National Park tell us about the geological evolutions, extreme natural events, and biodiversity. So, what were the animals that roamed here when the earth was a cooler and greener space? Let’s have a look at the list below.  Columbian mammoths Dire wolves Camels Horses Llamas Giant ground sloths Saber-toothed cats  Bison American Pronghorn Did Dinosaurs Live At Joshua Tree National Park? Scientists believe that Joshua Tree National Park had dinosaurs. Some of the oldest rocks in the park are from the dinosaur era. However, being metamorphic and igneous, these rocks could not preserve the skeleton of the dinosaurs. So, there is no “black and white” evidence regarding the existence of dinosaurs in the park yet.  The oldest fossil found in the park is the tooth of a pocket gopher. It was found in a 7.8 million years old sediment. The park has many other microfossils that are even older.  Moreover, the midden of the pack rats has been a gold mine for finding plant and insect species. At least 12 species of plants were found in the midden, and the oldest was around 30,000 years old. In addition, the darkling beetle fossils in the midden come from various ages. The oldest dates back to  34,000 years ago, and the latest is as old as 1000 years old.  Above all, the human artifacts and bones collected in this midden speak of human history and the evolution of their lifestyle.  3. Cryptobiotic Crusts Of Joshua Tree National Park  What are cryptobiotic crusts? They are hidden biotic organisms present on the surface of the park soil. Blue-green algae or cyanobacteria are the leading cryptobiotic crusts at Joshua Tree National Park. The other forms of cryptobiotic crusts present in the park soil are: Mosses Lichens Microfungi Bacteria Green algae Now, these cryptobiotic crusts are important to bind the sand and soil particles of the park together. In other words, they prevent soil erosion caused by wind and water.    4. Spiritual Stories And Symbolism Around Joshua Tree National Park “The Joshua Tree” album by Irish band U2 brought the spiritual connection or symbolism around the Joshua trees in the park under the spotlight. The album explores the gap between the promised land and the real land of America. The desert also stood for the desolation of the soul, while the Joshua trees, surviving in extreme weather conditions, became the symbol of hope and prayer. However, you must go back around 180 years to trace how Joshua trees have always been associated with symbolism and Biblical stories. In the 1850s, the Mormon pioneers crossed the Mojave Desert and saw these trees.  The upraised branches of the trees reminded them of Joshua, who stretched his arms to the sky for prayer and led the “Israelites into the Promised Land.” So, this is how these Yucca Palm trees got their new name.  5. Joshua Tree National Park Is The Best For Stargazing  As International Dark Night Sky, Joshua Tree National Park is one of the best places in California for stargazing. The following parking lot areas are best for Joshua Tree National Park stargazing. Hidden Valley Ryan Mountain Quail Springs Cap Rock Along with these places, you can also choose Pinto Basin for an amazing stargazing experience.  How To Reach Joshua Tree National Park? Joshua Tree National Park has three entrances. The table below details these entrances and will help you pick the right one based on the location you are traveling from. Park Entrance GateLocation Ideal For Tourists FromWest EntranceAt Park Blvd Off Highway 62Los AngelesPalm SpringsSan DiegoNorth Entrance29 Palms, Off Highway 62Las VegasSouth EntranceCottonwood Spring, Off Highway 10Salton Sea area The West Entrance is the main entrance to Joshua Tree National Park. You must drive through California Highway 62 or Interstate 10 road to reach here.  Further, if you are traveling by air, you must reach Palm Springs Airport, and from there, you can rent a car. The Los Angeles International Airport is also 150 miles away from this park.   Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.