Things To Do In San Francisco With Kids In 48 Hours: Your Time Starts Now! 

BY  Sibashree Sep 8, 2025

Yes, travel anxiety is normal. From a family trip to a business trip, travel anxiety happens. Being a traveler and travel blog editor, it still happens to me!  Also, the other day, I was reading a report on Newsweek about how Gen Z travelers on business trips feel super anxious. The report says,  “A new survey conducted by Ipsos U.K. and commissioned by American Express Global Business Travel (Amex GBT) found that while 70 percent of Gen Z employees aged 18 to 28 look forward to traveling for work, more than half called the experience stressful.” Nevertheless, referring to where I started, every kind of trip can be stressful, especially if you are like me, who has to take care of the itinerary, all the bookings, and other stuff. I, in fact, feel more stressed before traveling with my family, as for business travels, there is at least some assistance from my office.  So, for everyone, traveling is not as romantic as you may feel it is. Just the thought of being in a foreign location and not knowing anything—or knowing anyone—can bring about a lot of anxiety. It also doesn’t help to know that hundreds of things can go wrong during your trip. But travelling doesn’t have to be a pain because there are ways to avoid travel stress. From booking all inclusive holidays Thailand Phuket, to preparing yourself mentally, here are some tried-and-tested travel tips on how to handle travel stress.  How To Handle Travel Stress? It Starts With Traveling The Way You Want To… See, there has been a paradigm shift in the way we travel these days, and this I am speaking from my personal experience. There are so many Instagram stories, reels, or moodboards playing in our heads that we create a vague image of what is ideal.  But in reality, if you are not on a business trip, you don’t really need to fit in. You don’t need to have a bucket list of visiting XYZ places because everyone else is doing the same. Your plan of a vacation can be about sitting in a quaint cafe in Europe and having the best pastries and sandwiches there.  It’s absolutely okay! You really need to let it loose and indulge in the spirit of slow tourism where every moment spent is meaningful and cherishable for you.  That’s the best mantra I can give you on how to handle travel stress.  1. Always Plan Ahead “Failing to plan is planning to fail,” so the famous adage says—and it couldn’t be truer when travelling. From choosing the right destination to booking the right flights, having a good plan will not only make travelling a lot easier for you, but it will also keep you from mishaps that are costly and very stressful.  Always be realistic with your timelines when planning. For instance, when booking flights, make sure that you give yourself enough time to get to the airport, given your location.  If you’re departing from a busy airport, it’s best to book an earlier flight, so you can avoid the rush. If you have a layover, make sure that you have at least three hours free until your next flight to make room for possible delays that could make you miss your connecting flight. 2. Don’t DIY Your Trip If You’re Not That Type Of Person Here’s the thing: DIY isn’t for everyone, and that speaks true when travelling. Suppose you’re someone who has a hard time putting a grocery list together. Planning an itinerary can be extra stressful for you.  Thankfully, you don’t have to because there are all-inclusive options for many hotels and resorts around the world.  These packages already include everything from airport transfers to meals and activities. Yes, these are a little pricey; however, they reduce your stress.  3. Make Sure That You’re Mentally Prepared For The Trip Travel is beneficial for your mental health. However, it can also be the salve to your panic and anxiety when you are not prepared for it.  Many of us assume that travel preparation includes simply arranging airfare and packing bags. However, we must realize that travel equals experiencing a new destination, which takes us out of our comfort zone and routine.  So, before we completely lose ourselves in the disarray of travel preparation, it is really important to give ourselves time to prepare mentally for the trip. In addition to proper planning, be sure to squeeze in some familiar routines or activities in your travel schedule. For example, I am a coffee and bread person. So, I will not miss visiting the local coffee shop. However, I always look for a coffee shop near my hotel. Equally important, be sure to avoid last-minute preparation. For example, don’t pack your luggage the night before your early morning flight. It is a guaranteed way to make you tired and stressed before you even get on the airplane.  I make sure that everything is ready at least a day or two in advance. I need to relax and get some well-deserved rest before the trip! 4. Plan Activities To Keep You Entertained During The Boring Moments I still hate waiting at the airports. However, I don’t get as anxious as before about long flight delays. However, I have seen people getting fidgety and stressed on long flights.  I mastered the art of avoiding long-flight anxieties as I started planning travel activities for my daughter. I told myself, “If this little human can have activities planned for the flight, why not me?” So, now I carry my book and download the latest movie or series I want to watch. Of course, pack some snacks to keep my mind busy.  5. Keep Important Documents Protected Make sure to keep valuables in a secure bag. Additionally, it doesn’t hurt to take a scan of your documents. So have backup on your phone in case you lose your printed documents. So, always keep the emergency contact number of the country you are visiting handy. Travel safe! Read Also: What to Consider When Choosing Vacation Destinations For Families | A Travel Planning Guide Road Trip Ready: How To Manage Motion Sickness And Still Enjoy The Ride Ultimate Guide to Stress-Free Holiday Travel

BY  Ankita Feb 5, 2024

Sustainable travel practices are becoming increasingly vital for corporate travel agencies as they navigate the complexities of modern business needs and environmental responsibilities. By integrating sustainability into their policies and offerings, these agencies not only support eco-friendly initiatives but also address the burgeoning demand for responsible travel options. A corporate travel agency can play a pivotal role in reducing a company's carbon footprint through various strategies, such as offering flights with lower emissions, eco-friendly accommodations, and ground transportation options that minimize environmental impact. With the rise of sustainability, corporate travel agencies have an opportunity to lead the change towards more responsible business travel. These agencies are instrumental in educating clients about the environmental impact of their travel choices and providing them with sustainable alternatives that align with their corporate social responsibility goals. By leveraging their expertise and industry connections, travel agencies can help businesses implement sustainable travel practices that contribute to a greener future without compromising on efficiency and convenience. Key Takeaways Corporate travel agencies are essential for promoting sustainability in business travel. Agencies aid in reducing travel-related carbon footprints through eco-friendly options. Expertise from agencies assists companies in adopting sustainable travel practices. The Impact and Importance of Sustainable Business Travel Your understanding of sustainable business travel is crucial not only for reducing your company's carbon footprint but also for contributing positively to the environment. With a rise in awareness about climate change, corporate travel agencies are key players in helping businesses travel smarter. Understanding the Environmental Impact of Business Travel When you consider business travel, it's important to recognize the substantial environmental impact it can have. Flights, for instance, contribute significantly to greenhouse gas emissions, with aviation accounting for about 2% of global energy-related CO2 emissions. Since transportation is a critical component of corporate travel, the energy used in business trips directly correlates to increased carbon emissions, thus accelerating climate change. Integrating Sustainable Travel Options into Corporate Travel To address these issues, your corporate travel policies must integrate sustainable travel options. This could involve: Choosing flights that use sustainable aviation fuel Partnering with vendors prioritizing sustainability Utilizing a carbon calculator to track and manage carbon emissions By doing so, you actively participate in reducing the carbon footprint of your business travels. Additionally, corporate travel managers are now sourcing sustainable vendors and incorporating these practices as a standard in travel programs, which increasingly reflects your company's commitment to social responsibility. Strategies for Implementing Sustainable Travel Practices Transitioning to sustainable business travel isn't simply a trend; it's an essential evolution in response to global environmental challenges and consumer expectations. As a corporate travel agency, your strategic implementation of sustainable practices is imperative. The Role of Technology and Innovation in Sustainable Travel Technology and innovation serve as the backbone for advancing sustainable travel. Travel policies can be greatly enhanced by integrating software that tracks and reports on carbon emissions, encouraging customers to opt for greener options. For instance, using platforms that offer carbon-neutral travel options provides travelers with transparent and impactful choices. You can further foster responsible travel by investing in technology that simplifies the booking of eco-friendly accommodations and transportation. Examples of technology aiding sustainable travel: Carbon emission tracking tools: Helps in monitoring and reducing the traveler's carbon footprint. Eco-rating systems: Assists customers in choosing services with lower environmental impacts. Building Connections with Local Communities and Tourism Developing connections with local communities and encouraging sustainable tourism are also vital. Strong relationships lead to more authentic travel experiences and ensure that the benefits of tourism extend to the local economy. As a travel agency, advocate for travel experiences that respect local regulations and customs and promote sustainability. Ways to connect with local communities include: Local sourcing: Advocate for using local guides and services. Supporting local ventures: Encourage travelers to engage with businesses that give back to the community. By prioritizing these strategies, your agency plays a critical role in shaping a more sustainable future for the travel industry. Sustainable Business Travel Tips Here are some of the best sustainable travel practices that corporations can implement in order to decrease their carbon footprint without having to give up business travel.  Book Your Business Trips Selectively Getting a change of air and venue to get out of the daily grind in the office is something every corporate likes. However, the organizations of these individuals must question their need for such extravagant in-person travel. As it happens, this can greatly affect the ecological footprint of the organization.  Businesses can help discourage such short trips and encourage a string of numerous trips together. Companies must consider if virtual alternatives could also be a possibility. Many corporate conferences offer virtual options through video conferencing tools that help workers attend a session and listen to the speakers without having to travel. ‘ Eco-Friendly Transportation If the traveling distance is not too far away, then businesses must ask their employees to take a train instead of a flight. According to the Journal of the Air & Waste Management Association, railways have lesser carbon emissions than air travel. Trains also have a higher comfort quotient with better views and increased legroom.  It may be that taking a train is not an option in certain cases. If travelers must get on a plane, businesses must encourage them to take a direct flight. Takeoff and landing cycles influence carbon emissions. The fuel combustion at takeoff and cruising to higher altitudes is very high. Flights with layovers could be more economical but it does not help the environment get any better.  Choose Green Hotels Many hospitality chains around the world have reduced their carbon footprint. While booking hotels, ask them about the steps they have taken to go green and if they have a LEED certification. It is a certification program that acknowledges sustainably built systems. Hotels now provide just new sheets and towels on arrival, which helps conserve water and energy in the process. In some hotels, single-use toiletries are no longer in use. Now, they offer bulk items such as shampoo, conditioner, and body wash in the shower. This eliminates the production of excess waste in the landfill.  Conclusion Corporate travel agencies have a critical role in shaping sustainable business travel practices. Through their expertise, they guide you in adopting green travel policies, ensuring that your business's travel footprint aligns with broader sustainability goals. By choosing suppliers with sustainable credentials and continuously monitoring travel impacts, your travel program can contribute to protecting the environment while also promoting social responsibility within your organization. In partnership with these agencies, you have the power to make each business trip an opportunity for positive change. Learn More About: How To Save Money On A Trip To Abu Dhabi? 7 Tips To Make The Most Out Of Your Trip To Gatlinburg How To Use Videos To Drive Conversions In Travel Business?

BY  Sibashree Oct 22, 2025

You ever feel like life’s just looping on repeat? Same mornings, same coffee, same everything.  At some point, most of us start craving something that shakes that pattern, and we need something raw and real. That’s where adventure holidays sneak in.  They don’t just change your surroundings, they mess (in a good way) with how you see yourself. For anyone coming out of alcohol rehabilitation centres, that shift can mean the world.  It’s like flipping a switch, a chance to rebuild confidence, piece life together again, and actually feel alive instead of just existing. Here is more on how transformative travel experiences help us. The Psychology Of Adventure Adventure does something strange to your mind. It wakes it up. Think hiking in the Himalayas or rafting wild rivers in New Zealand. It’s not just adrenaline. It’s therapy in disguise.  A study by the University of Northampton found that roughly 90% of people felt stronger, more fulfilled after “residential outdoor trips on nature connectedness.” That’s almost everyone. Makes sense, though! When you’ve climbed that mountain, or even survived that one terrifying wave, something in your head just changes. Most folks find that once they’re out there, facing new challenges, limits stretch. You go from “I can’t” to “wait, maybe I can.”  And that’s where growth lives. Especially for anyone recovering from addiction, every small win whispers, see, change is real. It’s not easy, but it’s honest work, and that’s the beauty of it. Examples Of Adventure Holidays Are you looking for transformative travel experiences? You can explore the following activities and adventures. 1. Trekking In Patagonia Now this one’s stunning. Honestly, otherworldly! Glaciers that glow blue, winds that test your patience, and trails that humble you real quick. There’s something about being surrounded by that much untamed beauty that resets your brain. 2. Surfing In Costa Rica It is not your average beach trip. Warm waves, laughter echoing off the water, and even falling feels kind of freeing.  Learning to surf teaches patience. You wipe out a dozen times, but when you finally ride that wave — yeah, it changes something inside you. 3. Safari In South Africa There’s silence out there that words can’t touch. Watching a lion cross the grasslands or an elephant just being! Time slows down. And for a moment, you’re reminded how big life actually is. 4. Mountain Biking In The Alps It’s chaos and calm rolled into one. The climbs are brutal, the paths unpredictable, but man, those views. Finishing a tough trail feels like winning back a part of yourself you didn’t even know you’d lost. 5. Kayaking In The Norwegian Fjords This one’s magic. Paddling between steep cliffs that look carved by gods is a one-of-a-kind experience. It’s almost too quiet. The rhythm of your paddle turns into a kind of meditation. You start thinking, really thinking, about where your life’s going next. Transformative Travel Experiences And Building Connections And Community The Funniest thing about adventure trips is that you show up thinking you’re doing it for yourself, but you end up building these unexpected friendships.  People you’ve never met start to feel like family after a few shared challenges (or shared blisters). Late-night talks, bad coffee, shared laughs! That’s the stuff you remember.  On a trek route, when a shepherd you meet or your guide shares a slice of cheese with you or pours a cup of coffee, you know you have met the divine.  And especially for folks fresh out of rehab, that connection? It’s gold. Suddenly, you’re not alone.  You’re with people who get it. Who nods instead of judging you. Those friendships stick even long after the trip’s done. Sometimes, they’re the reason you keep pushing forward later on. When you are straight out of rehab, all you seek is getting included or becoming accepted. These things often become difficult when you are back amidst your family and friends. Back in their minds, they somehow go completely prejudice-free.  However, when you are meeting new people on a journey, these new people do not know you, and they accept you as who you are at present.  Embracing Change And Personal Growth Through Transformative Travel Experiences Adventure is messy. You can plan every detail and still have everything go sideways, and that’s the point. It forces you to adapt, breathe, and trust yourself again.  Somewhere between the scrapes, the missed turns, and the quiet sunsets, you find clarity. You remember what you want. For people healing from addiction, that moment hits deeper. Stepping outside, feeling tested but not defeated, it rewrites your story.  You’re not “recovering” anymore, and you’re living. And the things you pick up out there, including patience, grit, and gratitude, they stay long after you’re back home. At the end of it all, adventure holidays aren’t really about travel. They’re about renewal. They crack open the shell of routine and let the light in again.  Whether you’re trekking Patagonia’s wild path or gliding through Norway’s fjords, you don’t just move through landscape. They move through you. So yeah, if life’s been feeling heavy or stuck, maybe it’s time to pack a bag. The world’s out there, waiting with rough edges and all. And if you let it, adventure might just hand you back the best version of yourself. Transformative Travel Experience: More Than A Buzzword  “What that transformation is will be different for every traveller: some will be about traversing exterior landscapes, and some will be about traversing interior landscapes.” - Arnie Weissman, the Editor-in-Chief of Travel Weekly, said this in a report on the BBC. So, while connecting with new people and new locations, you are actually taking a step forward and soaking in every experience mindfully.  However, to indulge in a transformative travel experience, make sure that you don’t overestimate your travel plans. You must keep it spontaneous and slow-paced so that you have enough time for journaling, taking photos, drawing a picture or whatever makes your travel moments unforgettable.  Moreover, with transformative travel experiences, you can free yourself from self-pity. While meeting new people, you will know that many are living under conditions worse than yours. So, you will be thankful for what you have right now.