Solo Globetrotter’s Guide: Must-Have To-Do’s For Traveling Alone

BY  Sibashree Jan 16, 2026

Most of us think of the Nadi resort buffets when we are in Fiji. However, if you want to know the real food and soul of Fuji, you have to be in Suva. It is the “Melting Pot of the Pacific.” So, the food stalls and shops you find here are not tourist traps. With the fragrant smoke of BBQ everywhere, you always crave more. Furthermore, the sweet smell of pineapples and the earthy aroma of turmeric here are addictive. Also, there is a brilliant fusion of cooking techniques here. The food here blends the bold spices of India with the stir-frying technique of Canton. So, in Suva, staying cooped up in the hotel for breakfast would be a waste of time. So, let’s lace up the shoes and eat our way through the real Fiji. For more practical tips on exploring the Fiji capital like a local, you must read my Suva travel itinerary. Stop 1: Morning At Suva Municipal Market  The Suva Municipal Market is the place where you breathe and feel the city. If you have the right Suva market guide and you arrive here by 8 AM, you will find the freshest produce here. Exploring the Municipal Market is also very crucial if you want to explore the culture of Suva. • Try Tropical Fruit Tasting In Suva  The Fiji Gold pineapples are different. These fruits are sweeter and smaller compared to the alternatives found in Western supermarkets.  Other tropical fruits you will find here are Fijian chestnuts or Ivu nuts and Soursop. Soursop has a creamy custard flavor. • The Spicery Head to the spice floor of the market, and it’s okay if you feel sneezy with the aroma of coriander and cumin. Here, you will find authentic Garam Masala, so you can take the spice mix as souvenirs. Also, for the most authentic Fiji experience, get some Kava or Yaqona roots. Kava is the national drink of Fiji. It has an earthy taste and smell, and it’s a little numbing. • Have A Bean Cart Experience  Do you love Indian snacks? You can look for the glass wooden carts. You will find a snack mix or Bhujia here. This snack has fried noodles, peanuts, and peas. It is the ideal Suva snack. These snacks are the Suva Fiji hidden gems when we talk about an authentic food experience. Stop 2: The "Roti Parcel" Lunch  For a backpacker or a solo traveler, the Roti Parcel can be the ultimate convenient food. It tastes delicious, and it is a filling and affordable snack. Have you ever tried handmade Indian Rotis? These are the bases of Roti Parcel. These buttery Rotis are wrapped around a filling of dry curry. The dry curry is usually made of chicken, potato, and pumpkin. It is so convenient that you can do it even when you are on a walk. The Suva Bus Stand is the best area to try these Roti Parcels. There are many small kiosks and "holes-in-the-walls.” These places serve hundreds of Roti Parcels daily. Want to try the freshest Rotis? You must look for places where the queue of the office goers is the longest. Stop 3: The Curry Trail  Indo-Fijian cuisine has Indian spices. However, the dishes here are different. In the food here, you will use more local root vegetables. Furthermore, the dishes are spicier, and various cooking techniques are used in making them. Try eating at the following places to try vegetarian and non-vegetarian Indo-Fijian food. Indiana Curry House & Bar is the best place here to have lamb chops, tandoori chicken, and chicken butter masala. Govinda Vegetarian is the place to have Samosas, Barfi and Gulab Jamun. Stop 4: Indigenous Flavors You Must Try  To understand Fiji, you must eat Lovo (earth oven) style or stews thickened with coconut milk. It is the best local food to try in Suva Fiji. Kanalevu Kitchen or The Old Mill Cottage are the places to try Lovo in Suva. These places have an authentic vibe, and you will feel like being in your grandma’s kitchen. Another indigenous delicacy is Kokoda. This is Fiji’s take on ceviche. You can marinate the Spanish Mackarel in lime juice and then serve it with onions and chillies, and of course, a bowl of fresh coconut cream. The combination is heavenly, and it has the right balance of flavor punch and texture. Now, it’s getting really grand. Rourou Mutton is the ultimate Fijian comfort food. In this dish, the Taro leaves (Rourou) are simmered. After a while, they have a spinach-like consistency. You can cook tinned fish or mutton in this mix. Also, you must add plenty of coconut milk for the rich, creamy texture. Stop 5: Sunset And Seafood  View this post on Instagram A post shared by Tiko's Floating Restaurant 🇫🇯 (@tikos_fj) End your day where the city meets the sea. You can have the most unique experience at Tiko’s Floating Restaurant. It is a converted ship docked at the harbor, and you will have the best mud crabs and grilled lobster here. Another place is the Grand Pacific Hotel (GPH), which also has the nickname of the Grand Old Lady. It is a colonial-era hotel and has hosted Queen Elizabeth II. You will love sitting on the veranda here and enjoying the sunset with a high tea or sunset cocktail. Food Intensity Guide: A Note For Travelers On A Suva Food Tour Fijian hot is not the same as Western hot. So, if you are in Fiji and a local tells you that the curry is medium spicy, you must know that it’s hot.  If you are not a local, your brows are going to sweat. The small Fijian chilies or the Bongo chilies are powerful. So, it is always safe to ask for a mild spice level. Furthermore, indigenous Fijian food relies heavily on root vegetables such as Cassava and Dalo, or Taro. These veggies are starchy, and the gravies made with them are dense. So, be mindful of the quantity of these dishes while eating. Practical Tips To Follow On A Suva Food Tour Hygiene: Stick to busy stalls where the turnover is high.  Water: Stick to bottled water or "Fiji Water" (which is actually cheaper here!).  Cash is King: While hotels take cards, the market vendors and roti shops are strictly cash-only (Fijian Dollars).  What Are The Best Expert Tips For Your Suva Food Tour?  A food tour is not just about what to have. You must understand the flavor, texture, and richness of the dish you are having. Furthermore, you have to be aware of the right time to have them. The local market stalls and street vendors do not accept cards. So, you have to carry $5 and $10 FJD bills. You will notice a heavy crowd at the curry houses between 12:30 PM and 1:30 PM. So, if you want a seat, you must visit between 11 AM and 2 PM. You will have the tropical fruits or the roti parcels in your hands. So, you will need to wash your hands before and after eating. So, carry wet wipes and avoid public sinks. Don’t eat the fruits collected from the market without washing them. However, pineapples and bananas are safe. Is the tap water looking yellowish? There is rust in your water. So, it’s best to choose an Island Chill or Fiji water.  Fijian curry has meat with bones. So, be careful while chewing. The vegetarian and non-vegetarian division is followed strictly in Fiji. So, if you want to have pure veg food, you must look for the same sign. Tipping is not mandatory in Suva, Fiji. But you must leave a small change ($2-$5). It is a kind gesture in small eateries.  The Fiji dishes with Lolo or coconut milk are heavy and rich. So, you must not plan any heavy outdoor activity, such as hiking, after having these gravies. Suva Food Tour: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about the Suva food tour. 1. Is Street Food Safe In Suva? Yes, street food is usually safe in Suva. The specialties, such as the BBQ or Roti, are served fresh and hot. Also, the locals have them regularly, and when you see a long queue outside an eatery, you know that the food is safe. Avoid having cold and creamy salads that have been in the glass cabinets before you arrive there. Ask the vendor to make it fresh for you. 2. How Much Does A Meal Cost In Suva? If you want to eat like a local, you can try a roti parcel. The Roti Parcel costs $3-$5 FJD. However, you can also have a sit-down curry meal at $15-$25 FJD.  Furthermore, if you combine the breakfast, lunch, and dinner meals, the average expense of a person will be between $45 and $50. 3. Do I Need To Book Restaurants When Eating In Suva, Fiji? You don’t always need to book the restaurants and hotels for eating out in Suva. These lunch spots are walk-in. However, if you are having dinner at places such as GPH or Tiko’s, you have to book the place. 4. Can I Drink The Tap Water In Suva? Tap water is usually safe in Suva because it is chlorinated. However, if you are a tourist and have a sensitive stomach, you may fall sick.Also, sometimes, the tapwaters (especially in old buildings) have a yellowish color. This color comes from the rust, and you must not have it.Choose bottled water. 5. Are There Vegan Options In Suva? Yes! The Indian influence means Dhal (lentils) and vegetable curries are everywhere. Furthermore, the people here are very particular about the veg and non-veg contamination.So, you must look for the label Pure Vegetarian before having food at an eatery. 6. What Time Do Restaurants Close? The lunch spots in Suva close by 3 PM, and the dinner places close around 9:30 PM.The best time to have lunch is around 2 PM.Have dinner between 8:30 PM and 9 PM. 7. Is Alcohol Served In Curry Houses? Many traditional curry houses (especially Muslim or Hindu-owned) do not serve alcohol. Check first. However, some places, such as Indiana Curry House & Bar, also operate as a bar. So, you will find alcohol there.

BY  Sibashree Jan 17, 2025

A passport is not just a travel document but a key to unlocking a world of opportunities. While it primarily serves as a means of identification when crossing international borders, having a passport is also crucial for getting emergency assistance and crucial services.  Moreover, it is an important document for career advancement in another country and ensures personal freedom.  As a tourist, you must be aware of all the other benefits of having a passport so that all your rights are reserved, you remain protected during travel, and you stay abroad.  Benefits Of Having A Passport You Did Not Know  When something like a passport has been there since the time of the Bible, you must know how important it is. The Book of Nehemiah mentions that everyone needed a royal travel document from King Artaxerxes I of Persia for travel. Nevertheless, according to popular versions, King Henry V made traveling with passports official.  Again, with time, many perks and benefits were added as the advantages of having a passport. And here, we will discuss them in detail.  1. International Travel Opportunities One of The most obvious benefits of having a passport is traveling internationally. With a valid passport, individuals can visit countries worldwide, whether for leisure, work, or study.  Traveling abroad provides an enriching experience, exposing people to different cultures, languages, and landscapes. It fosters personal growth, broadens perspectives, and creates memories that last a lifetime.  Whether it’s a vacation to a distant beach, a cultural tour in Europe, or exploring a new city for work, a passport is your ticket to adventure and discovery.  If you have an upcoming trip and your passport has expired, you can apply for emergency passport replacement with expedited services.  2. Career Advancement In the modern workplace, international experience is often seen as a valuable asset. Many employers seek individuals who can work across borders, manage global teams, or interact with international clients.  A passport lets employees take advantage of business opportunities abroad, attend international conferences, or work on overseas projects.  Whether you’re moving to a new country for a job or simply taking a short business trip, having a passport can open doors to career advancement and networking opportunities that may not be available without it. 3. Educational Opportunities Unlocking educational opportunities in foreign countries is one of the prime benefits of having a passport. Many students choose to study abroad, whether to earn a degree or participate in exchange programs.  Having a passport is a prerequisite for enrolling in such programs and allows students to gain exposure to different educational systems, research opportunities, and career paths.  Study abroad experiences often enhance personal development and improve academic performance, making students more competitive in the job market upon their return home.  Moreover, students can build a global network, establishing lifelong friendships and professional connections. 4. Easier Access To Healthcare And Services While having a passport is not a direct gateway to health insurance or services, it can make it easier to access medical care while traveling.  Many countries offer reciprocal healthcare agreements, which allow citizens of certain countries to receive medical treatment while abroad. For instance, some European countries provide emergency healthcare to travelers from other member states.  In addition, having a passport makes it easier to apply for travel insurance, which often includes health coverage for medical emergencies abroad. 5. Emergency Assistance Abroad In times of emergency, a passport is crucial for obtaining assistance from your home country’s consulate or embassy.  If you lose your passport, encounter legal trouble, or experience an emergency while abroad, your embassy can assist in arranging a replacement passport or help with emergency services.  Having a passport means you have a lifeline to diplomatic and consular support, making your travels safer and less stressful. 6. Identity And Security A passport serves as an official proof of identity, particularly useful when dealing with immigration authorities or international institutions.  It provides a standardized and secure form of identification that is universally recognized. This helps reduce the risks of identity theft, as passports often come with sophisticated security features, such as biometric data, that make them difficult to forge or alter. 7. Romance Beyond Borders  Yes, in this world of Meta, Tinder, and everything digital, you may find your soulmate across borders. So, it’s an international romance, and every time both of you plan to meet and either of you travel, you will need a passport.  Further, it’s not just about finding a partner beyond the borders of your country. You may plan to fly to exotic locations for pre-wedding shoots, destination weddings, or even a dream honeymoon.  Irrespective of the purpose of the international travel with your partner, both of you will need a visa.  8. An Autobiography Or A Travel Saga Someday… Are you an avid traveler? How many times has your passport been stamped? These stamps can be your pride and like keeping track of the places you have visited. So, a few years later, your passport can be a memoir for you.  Those stamps can vouch for your achievements as a traveler. When you write an autobiography or a travel saga, your passport will be like the reference book. 9. Passport For Someone Always On The Move One of the benefits of having a passport is readiness. Suppose your parents live in another country or your company headquarters is elsewhere. Whenever there is a requirement, you will have to rush. If you have a passport, you will be ready for these sudden travels. However, always be particular about the expiration date of your passport. You must make it a point to renew your passport at least six months before expiration.  10. Legal Safety And Better Child Law Protection Does your child have a passport? It can ensure better legal protection for them. Unfortunately, divorce cases are very common these days, and a lot of couples fight over child custody. If your ex-partner lives abroad and there is an ongoing custody battle or incidents like kidnapping around it, a passport is crucial to fly with your child to safety.  It’s very easy to get a passport for a child. So, you must apply and get one for them.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit. Top Tips For Motorbike Rental In Phuket – A Guide To Exploring The Island On Two Wheels.

BY  Arnab Jun 3, 2023

Spain, with its vibrant culture, historical landmarks, tantalizing food, and picturesque landscapes, is a country that captures the heart of every traveler. If it's your first time visiting, the prospect can be both exciting and a little daunting. How do you navigate this unfamiliar yet enchanting territory? Don't worry. These five insider tips are just what you need to make the most of your trip and create unforgettable memories. Here's what you should keep in mind. 1 - Understand Spanish Culture Familiarize yourself with Spanish customs and norms before your trip. Spanish people are known for their laid-back lifestyle and love for socializing. In Spain, meal times are later than what you might be used to; lunch typically starts at 2 p.m., and dinner at 9 p.m. or later. Siestas are a real thing, with many shops closing in the afternoon for a few hours. The nightlife is vibrant and starts late. And one more thing: remember the Spanish love for celebrations and festivals — you might just find one happening during your visit! 2 - Explore Iconic Landmarks Spain is rich in history and boasts of numerous World Heritage sites. From the royal palaces in Madrid, the iconic Sagrada Familia in Barcelona, the Alhambra in Granada, to the historic old town of Toledo, there's a lot to see.  You should — of course — prioritize your itinerary according to your interests and time constraints, but don't miss out on these marvels. 3 - Discover Hidden Gems While tourist hotspots are great, the real charm of Spain lies in its hidden corners. Venture off the beaten path and explore local markets, try a cooking class, take a flamenco lesson, or visit a local vineyard. These unique experiences will give you a taste of authentic Spanish life. If you're documenting the trip, going off the beaten path also gives you a chance to capture moments and sights that most travelers never get to experience. There's plenty of good public transportation in Spain, but if you'd like to explore, it can be smart to rent a car or charter a Yacht. The latter is easier than you might think, as the SeekSail website shows. 4 - Optimize Your Itinerary Don't make the mistake of cramming too much into your itinerary. Spain is a country to be savored. Traveling between cities can be time-consuming, so it's better to explore a few places thoroughly rather than trying to see them all. Remember to plan your day around the Spanish rhythm. You should take advantage of the late morning to explore, relax during the siesta hours, and soak in the nightlife. 5 - Pack Appropriately Spanish weather can be quite variable. Summers can be scorching hot, while winters are cold, especially in the north. Pack light, breathable clothing for summer and layers for winter. Don't forget comfortable shoes for all the walking you'll be doing! Remember, traveling is all about immersing yourself in the local culture and stepping out of your comfort zone. Use these tips to truly engage with Spain's captivating charm. And who knows, you might even come back home with a touch of the Spanish zest for life! Read Also: Living In Sunny Spain As Digital Nomads The 5 Most Historically Significant Buildings 5 Ideas For Wine Tours In Barcelona- Make It Happen