A First-Hand Experience Of Taking A Red Eye Flight! 

Oct 19, 2023

Last Updated on: Sep 22, 2025

Travel Blog

Red eye flights are those overnight journeys that take off late in the evening and land in the morning.  

Now, you might be one of those travelers for whom this means sacrificing a good night’s sleep. this, which can lead to that telltale fatigue. And, of course, you will get red eyes after landing. 

Interestingly, these flights tend to be longer and are more common in regions outside the Western world.  

This is largely because many airports have strict curfews that limit flight schedules, like in: 

  • Europe 
  • Australia  
  • North America  

That said, it’s not like airlines in the Western world shy away from red-eye flights entirely. In fact, when it comes to westbound transatlantic routes, red eyes have become something of a standard among both European and American carriers. 

In this article, I’ll dive into the reasons why red eye flights exist and will weigh their pros and cons. By the end, you’ll feel like you’ve experienced what it’s like to take a red eye flight for yourself! 

What Is A Red Eye Flight? 

What Is A Red Eye Flight

Whether you enjoy these nighttime hauls or not, red eye flights are quite a regular thing for people flying long distances.  

They depart from their home terminal at night and reach their destination in the morning.  

They are so named because of the physical toll it takes on the passengers, causing them to get red eyes.  

Most of these red eye flights take off when flying to the east side. For instance, when you fly from Los Angeles to New York or from New York to London. 

But there are exceptions to such flights, such as when you are flying north or south between long distances.  

For example, if you fly between North and South America or Europe and Africa. 

The whole idea behind red eye flights is to save daylight and maximize your time spent at home and at your destination.  

Flying through the night helps you avoid losing a day in travel. It also helps save money spent on a night stay at a hotel. They are cheaper than day flights, too, making it a cost-effective option for budget travelers. 

In some cases, there are actually no other options but to take a red eye flight because your origin and destination do not have day flights to begin with. 

My Red Eye Flight Experience From Bahrain To London 

My Red Eye Flight Experience From Bahrain to London
kayak.com

Recently, I had the experience of taking three flights for one destination. I flew three different classes of travel on a single ticket. 

I bought a Premium Economy round-trip ticket from London to Bahrain ten months before my flight. In this firsthand red eye flight experience, I will share my pretty good experience with Lufthansa during my return journey from Bahrain to London Heathrow, which involved a layover in Riyadh. 

The expenses of Lufthansa flights to the Middle East did not follow a linear increase as the departure day approached. I have included two charts below to show how the price of my flight changed leading up to the day of departure and after the flight’s schedule was revised.  

Lufthansa operates a daily flight from its ground base in Frankfurt to Bahrain International Airport with a layover in Riyadh. 

This is a usual setup as it’s a daily flight to Dammam via Kuwait. So, I couldnt book Both Bahrain-Riyadh and Kuwait-Dammam as fifth freedom flights.  

Intriguingly, Lufthansa continuously adjusts its schedule for destinations in the Middle East. According to Routes Online, Lufthansa would originally fly to Bahrain via Doha in 2014, but it stopped in 2015 when services to Doha were renewed and and operations to Muscat instead. 

Before Lufthansa stopped all flights to Doha in 2017, they operated Frankfurt-Kuwait-Doha flights. In 2017, flights to Bahrain were via Dammam, and in 2018, they were via Kuwait. When I bought my ticket in August 2018, my planned route was Heathrow-Frankfurt-Kuwait-Bahrain, but it changed to Heathrow-Frankfurt-Riyadh-Bahrain in September 2018. 

Lufthansa used to operate Riyadh as a non-stop flight without onward legs in 2015, but after discontinuing Doha in 2017, they started flying Frankfurt-Riyadh-Dammam while also initiating flights to Bahrain via Kuwait. However, things were changed again in 2018. 

Flight 1: Premium Economy, Bahrain To Riyadh 

Premium Economy Bahrain to Riyadh
thriftytraveler.com

When I was at Bahrain International Airport via Uber, I made it through passport control and security within 15 minutes.  

The aircraft assigned for the flight was D-AIKN, which is an A330-343X. Boarding began at 23:20.  

This was slightly late, but it didn’t matter since only 20 passengers were boarding the red-eye flight A330. 

In fact, the gate push-off time was 11.42 pm, eight minutes early. The Premium Economy section of the plane had four rows with seven seats each.  

There were only seven passengers, resulting in a load factor of 25% in this segment.  

The legroom was spacious enough, allowing the passenger in front to recline without any pressure on the person seated behind. 

The amenity kit for the Premium Economy included a toothbrush and toothpaste, a refreshment towel, a sleeping mask, earplugs, and a thick pair of socks.  

Although the earplugs were weak and the face mask didn’t isolate light fully, the socks were comfortable. The IFE system was not as good as Emirates’, but it had decent options. 

One of the few features was live GPS tracking of the aircraft. During the Bahrain-Riyadh journey, they played the movie “100 Things,” a 2018 German film.  

Despite leaving Bahrain eight minutes early, the plane arrived in Riyadh five minutes late, as we had to wait for other people to vacate our gate.  

Flight 2: Business Class, Riyadh To Frankfurt

Business Class Riyadh to Frankfurt
onceinalifetimejourney.com

During the second flight from Riyadh to Frankfurt, since it wasn’t a fifth freedom flight, passengers traveling to Frankfurt from Bahrain were not required to leave the aircraft in Riyadh.  

After being told to stay seated for ten minutes while they were refueling the plane, a representative from Lufthansa’s Riyadh airport asked me to follow him into Business. 

They gave me seat 10H since the Premium Economy and Economy classes were ready to fill up with passengers for the Riyadh-Frankfurt flight.  

The flight from Riyadh to Frankfurt was entirely full in Economy, Premium Economy, and Business. 

The headphones provided by Lufthansa in Business were exceptional, as they blocked out all noise.  

The sound quality from the IFE was also excellent, allowing me to sleep soundly. They attached the headphones to the seat, so I couldn’t remove them.  

My red-eye flight departed from Riyadh King Khalid at 2:10 am, 15 minutes late, and arrived in Frankfurt at 7:14 am, one minute early. The average delay for the flight LH637 is ten minutes. 

Flight 3: Economy, Frankfurt To London Heathrow

Economy Frankfurt to London Heathrow
aircraftinteriorsinternational.com

Regrettably, the last flight of my three-flight sequence was delayed despite arriving early from its previous flight.  

The reason for the delay was that the aircraft, which was Lufthansa’s first A320neo with the registration D-AINC, took over an hour to clean. 

Although I managed to secure an emergency exit row window seat, which I chose for free during check-in, the legroom on short-haul flights with Lufthansa was a bit disappointing for me.  

Moreover, the sandwich served on the flight contained cream and cheese, which was not suitable for me as I do not eat dairy. Unfortunately, there were no alternative options available for me. 

Another slight disappointment was that I didn’t get any water from the crew before takeoff. So, I had to wait for a long time before we took off due to the delay.  

The flight was full in Economy and Business class, and despite the plane being on time on average, we arrived 40 minutes late at our destination in London after pushing off from Frankfurt 29 minutes late. 

Additionally, we spent a considerable amount of time circling around London. It was not a big inconvenience, but the service was not as good as my previous flights with Lufthansa.  

However, I must acknowledge that Lufthansa quickly and smoothly compensated me with 600 Euros for the missed connecting flight during my outbound journey. 

What Are Some Common Health Issues Associated With Red Eye Flight? 

What Are Some Common Health Issues Associated With Red Eye Flight

When it comes to red-eye flights, there are definitely some health concerns to keep in mind.  

The term “red-eye” highlights the common experience of passengers landing with bloodshot eyes, often from feeling exhausted, dealing with jet lag, and battling dehydration. 

1. Fatigue  

strikes when you can’t get a decent night’s sleep. Unfortunately, finding that restful sleep on a plane can be quite challenging without taking some extra steps to make it comfortable. 

2. Jet lag  

It is something we typically think of with quick shifts in time zones, but it hits even harder on overnight flights. However, if you’re savvy about your body’s internal clock, you may be able to ease some of the negative effects of jet lag during these journeys. 

3. Dehydration  

It’s not as rare as you might think on flights. While cabin crew are usually attentive to serving food and drinks, red-eye flights might have fewer staff on duty, making it tougher to stay hydrated when you need it most. 

If you often find yourself on these overnight flights, it’s important to be aware of the potential long-term health implications.  

Regularly missing out on good sleep can weaken your immune system and lead to serious issues like sleep disorders, depression, and even an increased risk of heart attacks and cancer.  

So, while those red-eye flights can be convenient, it’s wise to take care of your well-being. 

Which Class Should You Choose While Opting For Red Eye Flight? 

When it comes to red-eye flights, the health risks might sound pretty daunting, but thankfully, there are some effective ways to cope with them.  

One of the most crucial steps you can take for your well-being during a night flight is to select the right class. 

Sure, economy tickets can save you some cash, especially on these overnight flights, but there’s a reason they’re cheaper.  

The lack of comfortable seating can make it really tough to catch some quality sleep. Plus, the passengers usually cram the economy sections, which only adds to the noise and can disturb your rest. 

On the other hand, if you opt for business or a higher class, you’ll find much better seating and more appropriate lighting, and flight attendants who will cater to your needs by:— 

  • Serving meals 
  • Providing pillows 
  • Helping you stay hydrated 

You can manage some of these comforts on your own. Stil, I would say that investing in a better class ticket can definitely make a difference in how well you handle that long, overnight journey. 

Frequently Asked Questions (FAQs) 

1. Are Red Eye Flights More Dangerous?  

No, red-eye flights are not inherently more dangerous than daytime flights in terms of safety; if anything, they are generally safer due to less air traffic and pilots flying more on instruments. 

2. Are Red Eye Flights Cheaper?  

Yes, red-eye flights are often cheaper because airlines price them lower to fill planes during off-peak overnight hours. This makes them attractive to budget-conscious travelers.  

3. Is Red  Eye Flight Booking Difficult?  

Not at all. You can just visit an airline’s website or a flight comparison site. Then, you have to enter your origin and destination. Finally, you can filter for flights departing after 9 PM and arriving early the next morning.  

Get Ready For Your Upcoming Red Eye Flight!  

Honestly, their customer service impressed me so much that I would choose Lufthansa for all my future connecting red-eye flights. 

If you have thoughts to share or questions to ask, please leave a comment below! We would love to hear from you! 

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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Welcome To Biscayne National Park: Enjoy Kayaking and Canoeing At This Watery Wonder

BY  Sibashree Jul 10, 2024

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The mangrove forests stretching through the route once again speak of the biodiversity present in the park.  Your guide on the Captain of the National Park will explain the nature of the inhabitants, how they coexist, and the history of the place. It’s the best chef’s kiss you can expect on a trip.   Kayaking Through The Seagrasses of Stiltsville  Fee: $109  Age Limit: 12+  Duration: 3 Hours  Must-Have: Prior Kayaking Experience  As you paddle through the water, the Stiltsville houses on the seagrass banks will be your roadmap to history. This ride is also about the most delightful encounter with the wildlife at Biscayne National Park.   You will even learn why these seagrass banks are important for the ecosystem of the national park. Do you have this thing for everything quaint? The sunken barge on this route stands as a remarkable piece of eulogy.   For the trip, you will start from Coconut Grove and  kayak to the bay to start paddling.   You Can’t Miss The Third Longest Coral Reef At The Biscayne National Park Biscayne National Park promises you a kaleidoscopic experience with the third-longest coral reef in the world. The living coral reef, with its rhythmic movements and embrace of the pork fish and nurse sharks, presents an unforgettable visual experience. The soft corals in the reef dance to the current and create movements.   It’s mesmerizing to know how the polyps make the most beautiful structures by collecting calcium from seawater. In some parts, the coral reef looks like the most vivacious flowers, and in other parts, it will appear like elk antlers or mountains.   On and around the reef, you will also come across the following creatures:  Sea fans  Sea whips  Bright sponges  Christmas tree worms  Fish, shrimps, crabs (They visit to eat the algae gathered on the coral reef.)  Overall, it’s a rainbow of colors with red, purple, orange, and green dominating the spectrum.   How To Visit Biscayne National Park?  You can visit the Dante Fascell Visitor Center of the Biscayne National Park from the US Highway 1 (from north and south) or the Florida Turnpike (from north).   Reaching The Biscayne National Park From North  From Florida Turnpike  First, choose exit 6.  Then, reach the exit ramp and take a left turn to continue moving south to SW 328th Street.   Now, take a left turn on the 328th Street.  Further, drive for four miles to reach the end of the road.  Find the park entrance on your left.  From The US Highway 1  You have to drive south toward Homestead, take SW 137th Avenue, and turn left. You will reach SW 328th Street after a five-mile drive. From here, you will have to take a left turn and drive for four miles. Once you get to the end of the road, you will find the park entrance on your left.   Reaching The Biscayne National Park From South  You can reach the Biscayne National Park from US Highway 1 while traveling from the south.   Then, drive north and reach Homestead. There, you take a right turn on SW 344th Street. Further, continue for four miles until the road near the Homestead Speedway takes a northern turn.   Next, reach the SW 328th Street and head east. Now, you will have to drive for four miles to reach the end of the road. The entrance of the Biscayne National Park will be on your left.   Fun Facts About The Biscayne National Park   The series of sandy, low-lying, and small islands here are known as keys.  Eliott Key is the largest key or island in the Biscayne National Park.  Boca Chita Key is the most popular island here. Also, it is known for its 65-foot lighthouse constructed in the 1930s.   See You There!  Biscayne National Park is a destination that will spoil you with choices. The kayaking and canoeing activities are there, and you can also take a deep dive to have a one-on-one with the fascinating marine life.   If you want more outdoor pursuits in the water, you can try swimming and fishing.   Further, the park does not disappoint wildlife lovers and tourists who love exploring history. The Jones Family Historic District at the park features on the National Register of Historic Places.   Also, the dolphins, birds, turtles, and fish are there to offer you the most amazing wildlife experience.   And the list is endless! The things to do and see at the Biscayne National Park! So, let’s quickly wrap up my guide and plan a visit to the park. See you there soon!   Biscayne National Park FAQ  What Is Biscayne National Park?  Biscayne National Park in Florida is one of the most visited National Parks in America. It is known for its diverse ecosystem and historical importance. Further, it has the third-largest coral reef in the world.   How Do I Access Biscayne National Park?  You can reach Biscayne National Park through US Highway 1 or the Florida Turnpike if you are driving from the north. If you are traveling from the south, you will have to take US Highway 1.  What Activities Can I Do at Biscayne National Park?  At Biscayne National Park, your outdoor pursuits are going to be endless. You can enjoy the following activities.  Snorkeling  Diving   Kayaking  Paddling   Exploring the mangroves  Visiting coral reefs  The park also offers opportunities to experience the best marine life by observing manatees, sea turtles, and various marine creatures.  What Landmarks Can Be Found In Biscayne National Park?  Biscayne National Park has the following landmarks.  Maritime Heritage Trail  Stiltsville  Living Coral exhibit at the Dante Fascell Visitor Center  Is There Scuba Diving At Biscayne National Park?  Yes, you can do scuba diving in clear waters at Biscayne National Park. You will  encounter coral reefs, vibrant marine life, and shipwrecks while scuba diving.   When Did Biscayne National Park Become A National Park?  In 1968, Biscayne National Park was established as a national monument. Years later, in 1980, it got the designation of a National Park.   Also read Enjoy The Best Amusement Park In Cancun. The 4 Best Parks In Cancun You Have To Visit. 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