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A First-Hand Experience Of Taking A Red Eye Flight!

A First-Hand Experience Of Taking A Red Eye Flight!

Oct 19, 2023

Last Updated on: Sep 22, 2025

Red eye flights are those overnight journeys that take off late in the evening and land in the morning.

Now, you might be one of those travelers for whom this means sacrificing a good night’s sleep. this, which can lead to that telltale fatigue. And, of course, you will get red eyes after landing.

Interestingly, these flights tend to be longer and are more common in regions outside the Western world.

This is largely because many airports have strict curfews that limit flight schedules, like in:

Europe

Australia

North America

That said, it’s not like airlines in the Western world shy away from red-eye flights entirely. In fact, when it comes to westbound transatlantic routes, red eyes have become something of a standard among both European and American carriers.

In this article, I’ll dive into the reasons why red eye flights exist and will weigh their pros and cons. By the end, you’ll feel like you’ve experienced what it’s like to take a red eye flight for yourself!

What Is A Red Eye Flight?

Whether you enjoy these nighttime hauls or not, red eye flights are quite a regular thing for people flying long distances.

They depart from their home terminal at night and reach their destination in the morning.

They are so named because of the physical toll it takes on the passengers, causing them to get red eyes.

Most of these red eye flights take off when flying to the east side. For instance, when you fly from Los Angeles to New York or from New York to London.

But there are exceptions to such flights, such as when you are flying north or south between long distances.

For example, if you fly between North and South America or Europe and Africa.

The whole idea behind red eye flights is to save daylight and maximize your time spent at home and at your destination.

Flying through the night helps you avoid losing a day in travel. It also helps save money spent on a night stay at a hotel. They are cheaper than day flights, too, making it a cost-effective option for budget travelers.

In some cases, there are actually no other options but to take a red eye flight because your origin and destination do not have day flights to begin with.

My Red Eye Flight Experience From Bahrain To London

Recently, I had the experience of taking three flights for one destination. I flew three different classes of travel on a single ticket.

I bought a Premium Economy round-trip ticket from London to Bahrain ten months before my flight. In this firsthand red eye flight experience, I will share my pretty good experience with Lufthansa during my return journey from Bahrain to London Heathrow, which involved a layover in Riyadh.

The expenses of Lufthansa flights to the Middle East did not follow a linear increase as the departure day approached. I have included two charts below to show how the price of my flight changed leading up to the day of departure and after the flight’s schedule was revised.

Lufthansa operates a daily flight from its ground base in Frankfurt to Bahrain International Airport with a layover in Riyadh.

This is a usual setup as it’s a daily flight to Dammam via Kuwait. So, I couldnt book Both Bahrain-Riyadh and Kuwait-Dammam as fifth freedom flights.

Intriguingly, Lufthansa continuously adjusts its schedule for destinations in the Middle East. According to Routes Online, Lufthansa would originally fly to Bahrain via Doha in 2014, but it stopped in 2015 when services to Doha were renewed and and operations to Muscat instead.

Before Lufthansa stopped all flights to Doha in 2017, they operated Frankfurt-Kuwait-Doha flights. In 2017, flights to Bahrain were via Dammam, and in 2018, they were via Kuwait. When I bought my ticket in August 2018, my planned route was Heathrow-Frankfurt-Kuwait-Bahrain, but it changed to Heathrow-Frankfurt-Riyadh-Bahrain in September 2018.

Lufthansa used to operate Riyadh as a non-stop flight without onward legs in 2015, but after discontinuing Doha in 2017, they started flying Frankfurt-Riyadh-Dammam while also initiating flights to Bahrain via Kuwait. However, things were changed again in 2018.

Flight 1: Premium Economy, Bahrain To Riyadh

When I was at Bahrain International Airport via Uber, I made it through passport control and security within 15 minutes.

The aircraft assigned for the flight was D-AIKN, which is an A330-343X. Boarding began at 23:20.

This was slightly late, but it didn’t matter since only 20 passengers were boarding the red-eye flight A330.

In fact, the gate push-off time was 11.42 pm, eight minutes early. The Premium Economy section of the plane had four rows with seven seats each.

There were only seven passengers, resulting in a load factor of 25% in this segment.

The legroom was spacious enough, allowing the passenger in front to recline without any pressure on the person seated behind.

The amenity kit for the Premium Economy included a toothbrush and toothpaste, a refreshment towel, a sleeping mask, earplugs, and a thick pair of socks.

Although the earplugs were weak and the face mask didn’t isolate light fully, the socks were comfortable. The IFE system was not as good as Emirates’, but it had decent options.

One of the few features was live GPS tracking of the aircraft. During the Bahrain-Riyadh journey, they played the movie “100 Things,” a 2018 German film.

Despite leaving Bahrain eight minutes early, the plane arrived in Riyadh five minutes late, as we had to wait for other people to vacate our gate.

Flight 2: Business Class, Riyadh To Frankfurt

During the second flight from Riyadh to Frankfurt, since it wasn’t a fifth freedom flight, passengers traveling to Frankfurt from Bahrain were not required to leave the aircraft in Riyadh.

After being told to stay seated for ten minutes while they were refueling the plane, a representative from Lufthansa’s Riyadh airport asked me to follow him into Business.

They gave me seat 10H since the Premium Economy and Economy classes were ready to fill up with passengers for the Riyadh-Frankfurt flight.

The flight from Riyadh to Frankfurt was entirely full in Economy, Premium Economy, and Business.

The headphones provided by Lufthansa in Business were exceptional, as they blocked out all noise.

The sound quality from the IFE was also excellent, allowing me to sleep soundly. They attached the headphones to the seat, so I couldn’t remove them.

My red-eye flight departed from Riyadh King Khalid at 2:10 am, 15 minutes late, and arrived in Frankfurt at 7:14 am, one minute early. The average delay for the flight LH637 is ten minutes.

Flight 3: Economy, Frankfurt To London Heathrow

Regrettably, the last flight of my three-flight sequence was delayed despite arriving early from its previous flight.

The reason for the delay was that the aircraft, which was Lufthansa’s first A320neo with the registration D-AINC, took over an hour to clean.

Although I managed to secure an emergency exit row window seat, which I chose for free during check-in, the legroom on short-haul flights with Lufthansa was a bit disappointing for me.

Moreover, the sandwich served on the flight contained cream and cheese, which was not suitable for me as I do not eat dairy. Unfortunately, there were no alternative options available for me.

Another slight disappointment was that I didn’t get any water from the crew before takeoff. So, I had to wait for a long time before we took off due to the delay.

The flight was full in Economy and Business class, and despite the plane being on time on average, we arrived 40 minutes late at our destination in London after pushing off from Frankfurt 29 minutes late.

Additionally, we spent a considerable amount of time circling around London. It was not a big inconvenience, but the service was not as good as my previous flights with Lufthansa.

However, I must acknowledge that Lufthansa quickly and smoothly compensated me with 600 Euros for the missed connecting flight during my outbound journey.

What Are Some Common Health Issues Associated With Red Eye Flight?

When it comes to red-eye flights, there are definitely some health concerns to keep in mind.

The term “red-eye” highlights the common experience of passengers landing with bloodshot eyes, often from feeling exhausted, dealing with jet lag, and battling dehydration.

1. Fatigue

strikes when you can’t get a decent night’s sleep. Unfortunately, finding that restful sleep on a plane can be quite challenging without taking some extra steps to make it comfortable.

2. Jet lag

It is something we typically think of with quick shifts in time zones, but it hits even harder on overnight flights. However, if you’re savvy about your body’s internal clock, you may be able to ease some of the negative effects of jet lag during these journeys.

3. Dehydration

It’s not as rare as you might think on flights. While cabin crew are usually attentive to serving food and drinks, red-eye flights might have fewer staff on duty, making it tougher to stay hydrated when you need it most.

If you often find yourself on these overnight flights, it’s important to be aware of the potential long-term health implications.

Regularly missing out on good sleep can weaken your immune system and lead to serious issues like sleep disorders, depression, and even an increased risk of heart attacks and cancer.

So, while those red-eye flights can be convenient, it’s wise to take care of your well-being.

Which Class Should You Choose While Opting For Red Eye Flight?

When it comes to red-eye flights, the health risks might sound pretty daunting, but thankfully, there are some effective ways to cope with them.

One of the most crucial steps you can take for your well-being during a night flight is to select the right class.

Sure, economy tickets can save you some cash, especially on these overnight flights, but there’s a reason they’re cheaper.

The lack of comfortable seating can make it really tough to catch some quality sleep. Plus, the passengers usually cram the economy sections, which only adds to the noise and can disturb your rest.

On the other hand, if you opt for business or a higher class, you’ll find much better seating and more appropriate lighting, and flight attendants who will cater to your needs by:—

Serving meals
Providing pillows
Helping you stay hydrated

You can manage some of these comforts on your own. Stil, I would say that investing in a better class ticket can definitely make a difference in how well you handle that long, overnight journey.

Frequently Asked Questions (FAQs)

1. Are Red Eye Flights More Dangerous?

No, red-eye flights are not inherently more dangerous than daytime flights in terms of safety; if anything, they are generally safer due to less air traffic and pilots flying more on instruments.

2. Are Red Eye Flights Cheaper?

Yes, red-eye flights are often cheaper because airlines price them lower to fill planes during off-peak overnight hours. This makes them attractive to budget-conscious travelers.

3. Is Red Eye Flight Booking Difficult?

Not at all. You can just visit an airline’s website or a flight comparison site. Then, you have to enter your origin and destination. Finally, you can filter for flights departing after 9 PM and arriving early the next morning.

Get Ready For Your Upcoming Red Eye Flight!

Honestly, their customer service impressed me so much that I would choose Lufthansa for all my future connecting red-eye flights.

If you have thoughts to share or questions to ask, please leave a comment below! We would love to hear from you!

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Sibashree Bhattacharya

Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

Your Complete Guide To Group Travel In Lincoln

BY Sibashree Oct 3, 2025

Lincoln offers a unique blend of the past and the future. Visitors can find high-rise buildings as well as sophisticated old architecture. The city offers everything, including the magnificent cathedral, to the cobbled streets of the historic Bailgate. The city also offers some of the most mesmerizing collections at the Museum of Collections. Moreover, tourists of all kinds equally enjoy visiting the place. Families and solo travellers equally enjoy visiting the place. In addition, the city offers the best parking facilities, the best transportation options, and several other amenities. So, up for a group travel in Lincoln? Understanding Your Group Transport Options Group Travel in Lincoln involves selecting the ideal type of transportation. Moreover, the travel arrangements depend on the number of people traveling with you. Travellers should choose the ideal vehicle for their trip based on their group size and destination. Smaller groups like 8-16 people should go for mini buses. The minibusses navigate well through the narrow streets of the city. The mini buses provide ideal luggage housing while travelling overnight. However, mid-sized groups with 17 to 35 passengers require midi-coach solutions. The large-sized groups, on the other hand, need atleast full-sized coaches. Moreover, the full-sized incorporate amenities and facilities like automatic recliners and others. The midi-sized and the full-sized coaches are ideal for travelling long distances. Professional Driver Benefits The value of professional drivers extends far beyond simply operating the vehicle. Moreover, experienced drivers familiar with Lincoln are aware of which routes avoid congestion. The drivers thoroughly understand which approaches to attractions offer the easiest access. Moreover, the drivers exactly understand where drop-offs cause the least disruption to schedules. This local knowledge proves invaluable when navigating a historic city. Moreover, satellite navigation systems often overlook details. Satellite navigation systems often suggest inappropriate routes through pedestrianized zones or streets that are too narrow for larger vehicles. Popular Lincoln Destinations Perfect For Group Visits Here are some of the places that travellers should consider visiting during their Group Travel in Lincoln. 1. Lincoln Cathedral And Castle The twin jewels of Lincoln's Uphill area, the Cathedral and Castle, welcome thousands of group visitors annually. Thousands of group visitors annually visit the twin jewels of the Lincoln Uphill area. Moreover, the cathedral provides people with a 900-year history. Tourists also visit the adjacent Lincoln Castle, which houses an original Magna Carta. Furthermore, tourists experience walking the medieval walls for panoramic city views Group visits here benefit enormously from coordinated arrival. Moreover, Cathedral and Castle tours operate on a timed-entry system. Thus, having everyone arrive together ensures that no one misses the scheduled start. The Uphill location's limited parking makes minibus hire Lincoln particularly advantageous, as drivers can drop groups directly at entrances before parking in designated coach bays. 2. The Bailgate Quarter This charming historic district immediately surrounding the Cathedral offers independent shops, cafes, and restaurants. Moreover, beautifully preserved medieval and Georgian buildings preserve all the amenities. Hence, Groups often enjoy browsing together here after cathedral visits. Moreover, tourists enjoy walking on the traffic-free streets around the cathedral. 3. Brayford Waterside Lincoln's regenerated waterfront district combines the historic Brayford Pool. The place incorporates Britain's oldest inland harbor, which remains in use to date. Moreover, the area provides contemporary bars, restaurants, and the University of Lincoln's striking modern campus. Hence, this area provides excellent options for group dining and entertainment, particularly for corporate events or celebrations. 4. Beyond Lincoln: Regional Day Trips Lincoln's central location in Lincolnshire makes it an excellent base for exploring regional attractions. Moreover, the beautiful Lincolnshire Wolds, designated an Area of Outstanding Natural Beauty, lie just thirty minutes away, offering scenic villages, walking trails, and traditional country pubs. Hence, the seaside resorts of Skegness and Mablethorpe provide classic British coastal experiences within an hour's drive. Things To Keep In Mind About Group Travel In Lincoln Tourists should designate someone to count heads at each stop, particularly with larger groups. Moreover, a quick headcount before departing ensures no one gets left behind—surprisingly easy when groups split to use facilities or browse shops. Keep valuables with you rather than leaving them in vehicles during stops. While drivers secure vehicles, personal responsibility for belongings prevents unfortunate losses. People should consider shuttle services between the ceremony and reception venues if they're separated. Moreover, Continuous loops ensure all guests make the transition efficiently. Therefore, having transport available throughout the evening allows guests to depart at their preferred times. For wedding parties themselves, quality transport becomes part of the celebration. Hence, modern vehicles provide comfortable, stylish travel between locations, and some couples use journey time for photographs at scenic Lincoln viewpoints. Moreover, group visits allow people to get the best experience with proper convenience. Organized traveling allows people to achieve the best results without leaving anyone behind. Hence, Group Travel in Lincoln allows people to explore more without the hassle of keeping a plethora of things in mind. Events like weddings often create demands for group travel. Hence, several travel agents provide the ideal transportation to the iconic venues like cathedrals and others. Frequently Asked Questions: Here are the answers to some of the most commonly asked questions about 1. How Far In Advance Should I Book Group Transport In Lincoln? People should book things early. Moreover, tourists should book atleast two to three weeks in advance. However, people should book early during peak tourist seasons, such as Christmas and others. 2. What Happens If Our Group Size Changes After Booking? The tourists should inform the travel agent immediately after the group size changes. Moreover, small increases can be incorporated depending on the available space in the vehicle. However, it can not be guaranteed. 3. Can We Make Multiple Stops During Our Journey? Most travel agents offer the option for multiple stops. However, this often influences the overall pricing. 4. Are Group Transport Vehicles Accessible For Passengers With Mobility Issues? Some vehicles provide travellers with options like wheelchairs and other assistance. However, people should book them in advance. Moreover, the travel agents provide such vehicles based on availability. 5. What's Included In The Rental Price And What Costs Extra? The travel organization often charges extra for traveling off the planned route. Moreover, people do not have to pay for everyday expenses like driver, fuel, insurance, and basic route mileage. Read Also: How Weather Impacts Your Car Service from Attleboro to Logan Airport Essential Car Checks Before a Long Journey: Road Trip Ready Car Safety Tips for Traveling with Puppies and Small Dogs

How Far is Austin from Houston? And Why You Should Visit Both

BY sagnika Mar 30, 2024

Do you know how far Houston is from Austin? Are you planning to make a trip to Houston? Do you know how Austin is also an interesting place to visit? I am here to enlighten you about the distance between the two cities, Austin and Houston. The two transportation methods you can use to travel to and fro from Austin and Houston are flights and road trips. I will share with you the information that will help you decide when to make the trip and where to visit. I will share information about how you can plan and design your itinerary when you visit Houston from Austin and vice versa. If you read this blog, you will learn about the total travel time. Therefore, let's start reading about these places along with how to travel, where to visit, and how you should plan. How Far is Austin from Houston? And Why You Should Visit Both! When visiting Houston from Austin, a nonstop drive will take about 165 miles or 266 km. If you want to know how long it will take to drive and reach Houston, the time is 2 hours 32 minutes. However, it is only possible to constantly drive from one location to another by taking a break. If you take stops while traveling, it will take more time to reach. Let us learn how to travel from Houston to Austin via flight. I will also share what it will take if you plan a road trip from Houston to Austin. Furthermore, you will learn why these places are unique and interesting. I will share the highlights of Austin and Houston, which make them beautiful places to visit. Houston To Austin By Flight When you travel from Houston to Austin by flight, you cover 146 miles, while the flight time is 30 minutes. The flight distance across 236 km is 1/4th compared to when you drive. A very short flight, especially if you take a private plane, but if you take a corporate plane, it will take time. Considering you must take local transportation, taxi, and plane boarding, you will spend more time based on realistic calculations. Austin To Houston Road Trip If you plan to take a road trip from Austin to Houston, you must drive for at least 4 hours! It is a full-day trip so you can plan the interesting places you will try in these two cities. You can decide on the itinerary and the important areas you want to visit. Let us get into the plan so that you can decide where you can stop. For example, you can plan where to stop, watch the performances, and experience adventures. You can check out Hotel San Jose to have delicious food when you are on a road trip! Of course, there is also Franklin's BBQ in Austin, and if you are an old customer, I am sure you can relate to it. Why Should You Visit Austin? One of the most interesting and unique places, Austin, is a great place to visit because it gives you a feel of the local culture. Their food, people, places, and culture are authentic. There are over 50 breweries where you can drink craft beer, visit local music festivals, and go for adventures like kayaking! Let us delve deeper into knowing more about the places to go and why! History It is an interactive history where you visit Austin, with several historical attractions such as the French legation, Texas State Capitol, and others. There are also several museums in Austin, namely the Bob Bullock Texas State History Museum, the Blanton Museum of Art, the LBJ Presidential Library, and others. Yummilicious Food And Craft Beer There are more than 400 restaurants that serve delicious food with cold beer. You can choose any food, from taco joints to steakhouses. Tacos are quite famous in Austin, as people usually prefer them. If you are more of a gourmet person, you will get that, or if you like street food, there are several street vendors. Keep exploring food trucks, which are quite popular! The Live Music Many people in Austin are music enthusiasts, so several live music performances are hosted in the city. Of course, live music is organized in several concert halls and fields. You can see many famous musicians performing in these places! You can visit festivals and attend movie screenings, thus celebrating rockabilly culture and food trucks, which are an integral part of the party. Even local artists perform regularly at these events. Outdoor Adventures Visiting Austin is very easy as the flights are quite cheap! You can visit Austin, where several popular parks exist, such as Lady Bird Lake, Barton Springs Pool, and Zilker Park. If you love hiking, trail walking, or cycling, this is the perfect place to visit. The Texas Hill Country Wine Trail and Barton Creek Greenbelt are two of the most popular trails in Austin. Several private and public golf courses are beautiful and dangerous; hence, they will be challenging. Why Should You Visit Houston? Why should you visit Houston? For one, Beyonce was born and raised in Houston, paying homage to Queen B! Read about the different reasons why Houston is a damn good place to visit. You can have a hell of an experience, from restaurants to space research centers. If you love adventures and experiencing adventures, food, and culture, here I am with suggestions. You should take advantage of the experience because it will help you develop. Diverse Food Culture Houston's food scene is quite diverse, as more than 10000 restaurants serve food from 70 countries. You can get various foods in Houston, such as Ethiopian, Lebanese, Peruvian, Vietnamese, etc, Of course, Houston is known for the crawfish season, which shows the Cajun influence! There are also burger joints in several fast food joints. The place's culture is quite diverse as there is an edge in the bustling city! Drinking is accepted and encouraged in Houston. Houstonians entertain the drink, margarita on the rocks that is common practice! Of course, a mountain of tacos is accompanied by a drink. I suggest one place for fine dining, Theodore Rex because it offers fine dining! Visits NASA Johnson Space Center Houston is famed with the NASA Johnson Space Center, so you must see it when you visit. Only some things are allowed for all visitors, but there are some areas you can visit, especially if you have children. An epicenter of technology, art, cancer treatment, and engineering, Houston is a perfect place to visit for two to three days of celebration without spending too much money. Finishing Off… To sum it up, you have to know how far Austin is from Houston. In this article, I have described the distance between the two locations and how long it will take if you travel via flight or road trip. You will agree that the experiences and the boundaries will help you develop special memories. The itinerary will include many elements that will keep the excitement up and create lifetime experiences. It is all about having authentic experiences from the local culture, food, people, places, and events. Comment on the places you want to visit when traveling from Austin to Houston or vice versa! Read More About: Three Reasons To Fly By Private Jet At Any Time Explore These 5 Excellent Yacht Charter Destinations! Entertain Your Guests By Choosing A Private Yacht Charter In Maldives

Three Ways Traveling Can Open Your Mind And Heart

BY Barsha Sep 4, 2023

Exploration and traveling lead to countless possibilities that can help you open your minds and hearts. The world is not only a place where you live – it is also a classroom that has hosted millions of people and nations before you. The rewards of traveling the globe and exploring new cultures are vast. Traveling is also the key that can help unlock the boundless potential that is within every human being. When we pack our bags, book a flight, and embark on a journey – whether across the globe or even a short road trip to the nearest countryside- we essentially leave our comfort zones as we expose ourselves to new experiences, cultures, and perspectives. Let us look at three reasons to spend time outdoors and travel more. Why Traveling Is A Must For You? Traveling away from your home can unleash the self of exploring oneself. Only then would you be able to understand yourself. Traveling unleashes different aspects of you and can entirely change your mindset besides just the fun and entertainment. Embarking on experience days while traveling is a key aspect of broadening your horizons. These specially curated journeys offer unique encounters, allowing you to delve deeper into the culture and history of the places you visit. But is that all? Certainly not! In this section, we discuss some of the reasons to understand why you must travel. So, let us get started with the discussion to form a better understanding of it. Explore New Things Out Of Your Comfort Zone When you travel, you keep yourself in touch with the new experiences in life. Initially, you think that it’s expensive and a waste of money. But you can only experience the treasures when you simply dispatch your comfort zone and set out for the all unknown. For example, instead of taking a regular flight, you might choose to travel by private jet to toronto, or wherever you are headed. Or perhaps you decide to indulge in a stay at a seven-star luxury hotel. When you see a new lifestyle, which is a new way of living, it will start to awaken your senses. Traveling has the dynamism to do it for you. Leaving A Positive Impact On Your Health When you travel, you can feel the charm and positivity from within. The quality time that you spend fills you with joy. Now, when you feel happiness from within, then you automatically experience its benefits. Constant monotonous life brings in fatigue. If you set out to explore, you will definitely have a positive impact on your health. Relieves Stress Our life is filled with stress all the time. It has disrupted our lifestyle. Stress at work and at home can affect your body. It also affects your productivity at work. Stress is a cause of growing physical complexities like heart disease, high blood pressure, and others. If you go out for a week-long journey, it will provide you with freeness from the shackles of duty, and you will undoubtedly find yourself rejuvenated. Experiencing The Diverse Culture Traveling is not only about mental peace but also about acquiring knowledge. You will be able to get an idea of different cultures, people, customs, beliefs, and lifestyles. The world is one village, and you can easily understand it if you are good at traveling. This approach of looking at life from different perspectives can indeed work to bring out the transformation from within. Changing your perspective about the world is important if you wish to live a healthy lifestyle. Unraveling The Ways To Open the Doors of Mind And Heart Traveling is all about rejuvenating yourself, and therefore, you need to take it as one of the ways of entertainment and fun. In this section, we try to form an understanding of the three ways through which traveling can open your mind and heart. Get Innovative Experiences The innovative encounters that we experience during traveling have the power to transform us from the inside out. Traveling can transform our worldview and shape our perspective about who we are as individuals. Just think about it – if you don’t travel, you won’t be leaving your bubble, which will only make you feel more disappointed after a few decades down the road. So, what are you waiting for? Pack your bags and make a plan – you can explore the world alone, with your partner, and with your friends. We recommend you travel mindfully with a plan in mind if you are looking for innovative experiences, such as learning about history. If you are keen on history, you cannot miss out on the WW2 tours that are exclusively designed to take you to places where the previous generations fought and changed the course of today’s socio-political world. Feel Good From The Inside Out Traveling requires you to step out of your house and spend time in nature, which is essential to make you feel good inside out. Research shows that you can lower your cortisol levels induced by stress by spending time in nature. According to studies, people feel more revitalized after spending time outdoors compared to living a monotonous life that requires them to spend more time indoors. Outdoor space helps you boost your cognitive skills, which can later control cognitive decline in older age. So, if you are looking for ways to strike a balance in a culture where we are pushed to be more and do more, then you will want to travel frequently and benefit from travel therapy as much as possible. Explore Other Cultures Exploring and traveling the world enables you to get first-hand experience with other customs, traditions, and ways of life, which will give you a fresh perspective on life, and by the time the day arrives when you are heading home, you will be a changed person. Through traveling and exploring the world, you will also discover the power of human connection and the beauty of cultural diversity, along with the importance of empathy. By exploring other cultures, you will go through a life-changing experience, and who knows, it might further fuel your passion for travel and personal growth. You get the point – the benefits of traveling and exploring are far-reaching and can be experienced on any scale, from learning about history, exploring a different culture, venturing into a new city, and immersing yourself in an unfamiliar way of living. Conclusion It is important to mention here that If you want to use the power of travel, you will want to keep an open mind as it will help you immerse in the new cultures and get a first-hand experience that you can never get if you read about other cultures in books or watch documentaries on the screen. Additionals: Why You Need A Military Flashlight? Things To Do In Rocky Mountains National Park Stephen Gleave On The Best Waterfalls And Trails In Ancaster