A First-Hand Experience Of Taking A Red Eye Flight! 

Oct 19, 2023

Last Updated on: Sep 22, 2025

Travel Blog

Red eye flights are those overnight journeys that take off late in the evening and land in the morning.  

Now, you might be one of those travelers for whom this means sacrificing a good night’s sleep. this, which can lead to that telltale fatigue. And, of course, you will get red eyes after landing. 

Interestingly, these flights tend to be longer and are more common in regions outside the Western world.  

This is largely because many airports have strict curfews that limit flight schedules, like in: 

  • Europe 
  • Australia  
  • North America  

That said, it’s not like airlines in the Western world shy away from red-eye flights entirely. In fact, when it comes to westbound transatlantic routes, red eyes have become something of a standard among both European and American carriers. 

In this article, I’ll dive into the reasons why red eye flights exist and will weigh their pros and cons. By the end, you’ll feel like you’ve experienced what it’s like to take a red eye flight for yourself! 

What Is A Red Eye Flight? 

What Is A Red Eye Flight

Whether you enjoy these nighttime hauls or not, red eye flights are quite a regular thing for people flying long distances.  

They depart from their home terminal at night and reach their destination in the morning.  

They are so named because of the physical toll it takes on the passengers, causing them to get red eyes.  

Most of these red eye flights take off when flying to the east side. For instance, when you fly from Los Angeles to New York or from New York to London. 

But there are exceptions to such flights, such as when you are flying north or south between long distances.  

For example, if you fly between North and South America or Europe and Africa. 

The whole idea behind red eye flights is to save daylight and maximize your time spent at home and at your destination.  

Flying through the night helps you avoid losing a day in travel. It also helps save money spent on a night stay at a hotel. They are cheaper than day flights, too, making it a cost-effective option for budget travelers. 

In some cases, there are actually no other options but to take a red eye flight because your origin and destination do not have day flights to begin with. 

My Red Eye Flight Experience From Bahrain To London 

My Red Eye Flight Experience From Bahrain to London
kayak.com

Recently, I had the experience of taking three flights for one destination. I flew three different classes of travel on a single ticket. 

I bought a Premium Economy round-trip ticket from London to Bahrain ten months before my flight. In this firsthand red eye flight experience, I will share my pretty good experience with Lufthansa during my return journey from Bahrain to London Heathrow, which involved a layover in Riyadh. 

The expenses of Lufthansa flights to the Middle East did not follow a linear increase as the departure day approached. I have included two charts below to show how the price of my flight changed leading up to the day of departure and after the flight’s schedule was revised.  

Lufthansa operates a daily flight from its ground base in Frankfurt to Bahrain International Airport with a layover in Riyadh. 

This is a usual setup as it’s a daily flight to Dammam via Kuwait. So, I couldnt book Both Bahrain-Riyadh and Kuwait-Dammam as fifth freedom flights.  

Intriguingly, Lufthansa continuously adjusts its schedule for destinations in the Middle East. According to Routes Online, Lufthansa would originally fly to Bahrain via Doha in 2014, but it stopped in 2015 when services to Doha were renewed and and operations to Muscat instead. 

Before Lufthansa stopped all flights to Doha in 2017, they operated Frankfurt-Kuwait-Doha flights. In 2017, flights to Bahrain were via Dammam, and in 2018, they were via Kuwait. When I bought my ticket in August 2018, my planned route was Heathrow-Frankfurt-Kuwait-Bahrain, but it changed to Heathrow-Frankfurt-Riyadh-Bahrain in September 2018. 

Lufthansa used to operate Riyadh as a non-stop flight without onward legs in 2015, but after discontinuing Doha in 2017, they started flying Frankfurt-Riyadh-Dammam while also initiating flights to Bahrain via Kuwait. However, things were changed again in 2018. 

Flight 1: Premium Economy, Bahrain To Riyadh 

Premium Economy Bahrain to Riyadh
thriftytraveler.com

When I was at Bahrain International Airport via Uber, I made it through passport control and security within 15 minutes.  

The aircraft assigned for the flight was D-AIKN, which is an A330-343X. Boarding began at 23:20.  

This was slightly late, but it didn’t matter since only 20 passengers were boarding the red-eye flight A330. 

In fact, the gate push-off time was 11.42 pm, eight minutes early. The Premium Economy section of the plane had four rows with seven seats each.  

There were only seven passengers, resulting in a load factor of 25% in this segment.  

The legroom was spacious enough, allowing the passenger in front to recline without any pressure on the person seated behind. 

The amenity kit for the Premium Economy included a toothbrush and toothpaste, a refreshment towel, a sleeping mask, earplugs, and a thick pair of socks.  

Although the earplugs were weak and the face mask didn’t isolate light fully, the socks were comfortable. The IFE system was not as good as Emirates’, but it had decent options. 

One of the few features was live GPS tracking of the aircraft. During the Bahrain-Riyadh journey, they played the movie “100 Things,” a 2018 German film.  

Despite leaving Bahrain eight minutes early, the plane arrived in Riyadh five minutes late, as we had to wait for other people to vacate our gate.  

Flight 2: Business Class, Riyadh To Frankfurt

Business Class Riyadh to Frankfurt
onceinalifetimejourney.com

During the second flight from Riyadh to Frankfurt, since it wasn’t a fifth freedom flight, passengers traveling to Frankfurt from Bahrain were not required to leave the aircraft in Riyadh.  

After being told to stay seated for ten minutes while they were refueling the plane, a representative from Lufthansa’s Riyadh airport asked me to follow him into Business. 

They gave me seat 10H since the Premium Economy and Economy classes were ready to fill up with passengers for the Riyadh-Frankfurt flight.  

The flight from Riyadh to Frankfurt was entirely full in Economy, Premium Economy, and Business. 

The headphones provided by Lufthansa in Business were exceptional, as they blocked out all noise.  

The sound quality from the IFE was also excellent, allowing me to sleep soundly. They attached the headphones to the seat, so I couldn’t remove them.  

My red-eye flight departed from Riyadh King Khalid at 2:10 am, 15 minutes late, and arrived in Frankfurt at 7:14 am, one minute early. The average delay for the flight LH637 is ten minutes. 

Flight 3: Economy, Frankfurt To London Heathrow

Economy Frankfurt to London Heathrow
aircraftinteriorsinternational.com

Regrettably, the last flight of my three-flight sequence was delayed despite arriving early from its previous flight.  

The reason for the delay was that the aircraft, which was Lufthansa’s first A320neo with the registration D-AINC, took over an hour to clean. 

Although I managed to secure an emergency exit row window seat, which I chose for free during check-in, the legroom on short-haul flights with Lufthansa was a bit disappointing for me.  

Moreover, the sandwich served on the flight contained cream and cheese, which was not suitable for me as I do not eat dairy. Unfortunately, there were no alternative options available for me. 

Another slight disappointment was that I didn’t get any water from the crew before takeoff. So, I had to wait for a long time before we took off due to the delay.  

The flight was full in Economy and Business class, and despite the plane being on time on average, we arrived 40 minutes late at our destination in London after pushing off from Frankfurt 29 minutes late. 

Additionally, we spent a considerable amount of time circling around London. It was not a big inconvenience, but the service was not as good as my previous flights with Lufthansa.  

However, I must acknowledge that Lufthansa quickly and smoothly compensated me with 600 Euros for the missed connecting flight during my outbound journey. 

What Are Some Common Health Issues Associated With Red Eye Flight? 

What Are Some Common Health Issues Associated With Red Eye Flight

When it comes to red-eye flights, there are definitely some health concerns to keep in mind.  

The term “red-eye” highlights the common experience of passengers landing with bloodshot eyes, often from feeling exhausted, dealing with jet lag, and battling dehydration. 

1. Fatigue  

strikes when you can’t get a decent night’s sleep. Unfortunately, finding that restful sleep on a plane can be quite challenging without taking some extra steps to make it comfortable. 

2. Jet lag  

It is something we typically think of with quick shifts in time zones, but it hits even harder on overnight flights. However, if you’re savvy about your body’s internal clock, you may be able to ease some of the negative effects of jet lag during these journeys. 

3. Dehydration  

It’s not as rare as you might think on flights. While cabin crew are usually attentive to serving food and drinks, red-eye flights might have fewer staff on duty, making it tougher to stay hydrated when you need it most. 

If you often find yourself on these overnight flights, it’s important to be aware of the potential long-term health implications.  

Regularly missing out on good sleep can weaken your immune system and lead to serious issues like sleep disorders, depression, and even an increased risk of heart attacks and cancer.  

So, while those red-eye flights can be convenient, it’s wise to take care of your well-being. 

Which Class Should You Choose While Opting For Red Eye Flight? 

When it comes to red-eye flights, the health risks might sound pretty daunting, but thankfully, there are some effective ways to cope with them.  

One of the most crucial steps you can take for your well-being during a night flight is to select the right class. 

Sure, economy tickets can save you some cash, especially on these overnight flights, but there’s a reason they’re cheaper.  

The lack of comfortable seating can make it really tough to catch some quality sleep. Plus, the passengers usually cram the economy sections, which only adds to the noise and can disturb your rest. 

On the other hand, if you opt for business or a higher class, you’ll find much better seating and more appropriate lighting, and flight attendants who will cater to your needs by:— 

  • Serving meals 
  • Providing pillows 
  • Helping you stay hydrated 

You can manage some of these comforts on your own. Stil, I would say that investing in a better class ticket can definitely make a difference in how well you handle that long, overnight journey. 

Frequently Asked Questions (FAQs) 

1. Are Red Eye Flights More Dangerous?  

No, red-eye flights are not inherently more dangerous than daytime flights in terms of safety; if anything, they are generally safer due to less air traffic and pilots flying more on instruments. 

2. Are Red Eye Flights Cheaper?  

Yes, red-eye flights are often cheaper because airlines price them lower to fill planes during off-peak overnight hours. This makes them attractive to budget-conscious travelers.  

3. Is Red  Eye Flight Booking Difficult?  

Not at all. You can just visit an airline’s website or a flight comparison site. Then, you have to enter your origin and destination. Finally, you can filter for flights departing after 9 PM and arriving early the next morning.  

Get Ready For Your Upcoming Red Eye Flight!  

Honestly, their customer service impressed me so much that I would choose Lufthansa for all my future connecting red-eye flights. 

If you have thoughts to share or questions to ask, please leave a comment below! We would love to hear from you! 

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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Feast Your Way Through Europe: Best Tour Packages For Foodies

BY  Ankita Aug 11, 2023

For food enthusiasts, Europe is a gastronomic wonderland that promises an exquisite journey of flavors and culinary delights. From hearty Italian pasta to delicate French pastries, each country in Europe offers a unique and delectable culinary experience. If you're a foodie at heart and dream of savoring the best dishes the continent has to offer, look no further. In this blog post, we will explore the best Europe tour packages for foodies, curated by the experts at Guide to Europe, to help you embark on a mouthwatering adventure through the flavors of Europe. The Art of Italian Cuisine: A Taste of Italy Italy, with its rich culinary heritage, is a paradise for food lovers. From the tantalizing aroma of freshly baked pizza in Naples to the indulgence of creamy gelato in Florence, Italy captivates taste buds like no other. The "A Taste of Italy" tour package takes you on a gastronomic journey through iconic cities like Rome, Venice, and Milan. 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From Hiking to Stargazing: The Top 10 National Parks in Utah! [A Travel Checklist]

BY  Abdul Aziz Feb 23, 2024

Welcome to the country of red rock canyons, expansive views framed by arches and sandstone spires. Spreading national forests, vast wilderness areas, quaint state parks, and five national parks in Utah make up more than seventy-five percent of its land area that is open to the public. The southern portion of Utah is home to all the state's national parks. The "Mighty Five" are worth the hype, from the breathtakingly steep yet sublime Zion Canyon to the mind-blowing hoodoos of Bryce and the famous Delicate Arch. Additionally, these parks offer at least a dozen hidden gems, peaceful trails, and less-traveled roads for every must-see highlight. How, then, can one outwit the masses? The easiest solution is to leave when other people aren't. This may mean a trip in the winter, when the temperatures are much more bearable than in the sweltering summer, and the snow adds an extra magical quality to the hoodoos. 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Here, we are listing all the state parks in Utah that you could plan a visit to. We are also going to help you with all the stuff you must pack when planning a trip. Zion National Park With its soaring canyon walls and hanging gardens, Zion National Park, the first of the national parks in Utah and the 13th in the United States, is a popular destination on many people's bucket lists. The park's main road now closes to private vehicles during peak season (March to October) due to its increasing popularity, requiring visitors to take a shuttle. One advantage is that you can bike this almost flat, picturesque drive. You can rent bikes and e-bikes in nearby Springdale (check out Zion Cycles). Two to six months in advance of your trip, you must apply for a permit if you plan to hike the popular Angels Landing trail. If possible, stay at Zion Lodge or in neighboring Springdale. Make reservations up to 13 months in advance for any lodging in or around Zion. 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The historic Lodge at Bryce Canyon is the perfect base camp for exploring the park; however, if reservations are unavailable, consider lodging at one of the nearby hotels in Bryce Canyon City. We also think Under Canvas Bryce's campsites are great. Capitol Reef National Park The quietest of the national parks in Utah boasts a magnificent environment that is attributed to the Waterpocket Fold, a 100-mile geologic wrinkle in the earth. Petroglyphs and the historic Fruita Orchards, which the park still cares for, are two of the area's unique attractions. Try the fresh pies at Gifford Homestead, which is close to the park entrance and made with local fruit, such as apples or peaches.  Take a leisurely stroll along the former main highway through Capitol Gorge. Or brave the steep trail to Cassidy Arch, where there are rumors, that Butch Cassidy escaped the law. If you have a decent 4WD car, you, too, can escape (from other travelers). 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Hiking Boots Bring a pair of supportive, water-resistant, and breathable hiking boots to maximize your experience. These will make it easy for you to travel both dry and wet trails, allowing you to go farther than you otherwise could have. They also shield your feet from trail stones, cactus needles, and maybe even snakebites. Here's a staff member who can't stop gushing about his Sportiva Synthesis Mid GTX to get you started on your research. Vasque Skywalks GTS was highly appreciated by our friends at Backpacker.   Water Bottle Carry a sizable water bottle that you can fill with your garden hose prior to packing if you intend to go camping. With the jug, you can travel with water wherever you go. This means you can cook, stay hydrated, and make coffee in the morning even if you find yourself at a campsite without water. A water pump is typically available at campsites so you can replenish as needed. Hydration The air in the desert is so dry that perspiration quickly evaporates. Often, sweating is invisible to you. By staying hydrated, you can prevent dehydration, which can cause headaches as well as more severe ailments like heat stroke and cramps. Make a drinking plan of 5 to 1 liter for each hiking hour. Make sure to continue drinking even when you are not recreating. You are hydrated if your urine is clear. We adore carrying our CamelBak with us so we can continue to sip while we’re out and about. If you find yourself severely dehydrated or in need of quick hydration recovery, mobile IV therapy in Houston or at any needed location can be a lifesaver. These services offer on-site hydration solutions that can help replenish your body's fluids and electrolytes efficiently while you're still enjoying your outdoor activities Warm/Cool Clothes Temperatures in the national parks in Utah desert can vary by up to 30 degrees in a single day. So, pack light clothing for the day and warm clothing for the evenings. 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In addition to creating lifelong memories, experiencing Utah's breathtaking scenery also helps to continue the legacy of conservation, guaranteeing that these natural treasures will be appreciated for many years to come. If you have thoughts to share or questions to ask about national parks in Utah, please leave a comment below. We would love to hear from you! Read Also: From Festivals To Spas: The Top Things To Do In Park City Utah From Museums To Parks: The Top Attractions In St George Utah A Guide To Adventure And Nature: The Best Things To Do In Moab Utah For Outdoor Enthusiasts

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Do You Qualify For Cancelled Flight Compensation On Connecting Flights?

BY  Sibashree Sep 17, 2025

Flight disruptions can be stressful, especially when your travel plans involve multiple connections. If you’re traveling within, to, or from Europe, you may be entitled to Cancelled Flight Compensation under EU Regulation 261/2004.  This regulation ensures that passengers receive financial protection when flights are cancelled, delayed, or overbooked, including scenarios involving connecting flights. Understanding your rights can help you claim compensation effectively and reduce travel-related stress. Understanding EU Regulation 261/2004 For Flight Cancellation Compensation Issued on 11th February 2004 and implemented on 17th February 2025, EU Regulation 261/2004 has clear directives about the flight cancellation compensation rights.  Furthermore, this regulation is applicable to the following airline services.  Flights departing from an EU airport, regardless of the airline. Flights arriving at an EU airport operated by an EU-based airline. This regulation ensures passengers are entitled to compensation if flights are cancelled without adequate notice or rerouting options. The amount of compensation generally depends on the flight distance and the delay caused by the cancellation. Eligibility For Cancelled Flight Compensation On Connecting Flights Have a look at the table below to understand the complex compensation norms for connecting flights. Eligibility CriteriaDetails Single Booking Requirement• Applicable when all flights are booked on a single ticket.• Separate bookings may reduce your rights. Arrival Delays• You can get the compensation if the cancellation leads to a delay of 3 hours or more to reach your final destination. Airline ResponsibilityIf the cancellation happens due to• Technical Problems• Staffing Issues Key Passenger Rights To Know Passengers affected by a cancelled connecting flight are entitled to: Reimbursement of the ticket cost or rerouting to the final destination. Meals, refreshments, and accommodation if delays require overnight stays. Compensation ranging from €250 to €600, depending on the flight distance and delay duration. Moreover, you seek help from platforms such as Skycop to simplify your flight cancellation compensation claims.  Am I Eligible For Flight Cancellation Compensation Under Extraordinary Circumstances? No, you are not eligible to get flight cancellation compensation from your airline under extraordinary situations. Here, the extraordinary circumstances refer to situations that are beyond the grasp of the airline authorities.  1. Extreme Weather Conditions And Natural Disasters  For example, if the weather conditions worsen or there is a sudden natural disaster like a typhoon, a tsunami, or tornadoes, any airline will not be able to offer service. In some cases, these natural disasters can completely ruin the infrastructure of the airports.  2. Global Pandemic And Safety Issues Similarly, we have also passed through the COVID-19 stage. If there is any pandemic of this scale, the airline services will be automatically shut down.  This is another thing that is beyond the control of an airline service.  3. Political Unrest And Air Traffic Control  Every other day, there is some news of a country fighting with another. From the Russian invasion of Ukraine to the Israel-Palestine conflict and the Pakistani terrorist attacks on India, the world has become a war-ridden place in the last few years.  Air traffic control is common in these scenarios and these political situations, making air traffic control stronger can cause delays and cancellations of connecting flights.  4. Hijacking And Terrorism  Terrorism and hijacking are extreme conditions under which a flight can be cancelled. This is a humanitarian crisis and of course, you cannot hold your airline responsible for these heinous acts.  Having said that, extraordinary situations do not mean that you will not get any help from the airline. The airline will assist you by rerouting your journey by arranging another flight or any other suitable mode of transportation.  Moreover, if you decide not to travel due to the delay or cancellation of a flight, the airline must provide you with a refund.  Will I Get Compensation From My Airline If I Get Late At Work? Your flight is delayed and cancelled, and you are supposed to join a new company or resume office after a break. You can hold the airline responsible for the same, but the compensation scenario is not so easy.  Let me explain! The airline will, of course, offer you a refund or compensation for the flight delay or cancellation according to the EU Regulation 261/2004. However, you will not get any compensation for the loss of pay.  Practically, there is no legal protection or measure to demand compensation for the loss of pay. It is your duty to negotiate with the employer and check whether you can manage a paid leave or a leave without pay.  For the new joinees, you can always convince the HR by explaining your situation and requesting to defer your joining date.  Are Technical Problems Of A Flight An Extraordinary Situation? No, according to the Court of Justice of the European Union, a flight delay or cancellation caused by technical problems does not fall under extraordinary circumstances. So, you are eligible for compensation for a cancelled flight under these scenarios.  However, if there is a manufacturing defect and your airline identifies and cancels your flight, you cannot hold them responsible for a delay or cancellation. However, even in these scenarios, your airline will have to pay a refund for your ticket or arrange an alternative flight or any other mode of transportation.  Know Your Flight Cancellation Compensation Rights And Make Claims  So, before boarding a flight or even before booking one, you must be aware of your rights. This is crucial, as often, despite valid claims, the airline companies procrastinate and they assure you to revert within a specific time, but they never do.  Furthermore, many airlines look for unofficial settlements, convincing you to receive compensation that is less than the provisions in the 261/2004 regulations.  So, if there is a flight delay or cancellation, follow this step-by-step guide to make your claim.  Contact the Airline• Inform them about the delay or cancellation.• Discuss options such as rerouting, refunds, and compensationDetermining the Final Arrival Time• Assess the hours of delay you are facing due to the flight cancellation. • Your compensation will depend on the hours of delay you are facing in reaching your destination. Making a Claim• Finally, it’s time to submit your claim.  Read Also: How To Enjoy Your Journey After You Book Flight Tickets From Canada To India? How Can You Avoid Travel Stress? Is Travel Anxiety Normal? A First-Hand Experience Of Taking A Red Eye Flight!