A First-Hand Experience Of Taking A Red Eye Flight! 

Oct 19, 2023

Last Updated on: Sep 22, 2025

Travel Blog

Red eye flights are those overnight journeys that take off late in the evening and land in the morning.  

Now, you might be one of those travelers for whom this means sacrificing a good night’s sleep. this, which can lead to that telltale fatigue. And, of course, you will get red eyes after landing. 

Interestingly, these flights tend to be longer and are more common in regions outside the Western world.  

This is largely because many airports have strict curfews that limit flight schedules, like in: 

  • Europe 
  • Australia  
  • North America  

That said, it’s not like airlines in the Western world shy away from red-eye flights entirely. In fact, when it comes to westbound transatlantic routes, red eyes have become something of a standard among both European and American carriers. 

In this article, I’ll dive into the reasons why red eye flights exist and will weigh their pros and cons. By the end, you’ll feel like you’ve experienced what it’s like to take a red eye flight for yourself! 

What Is A Red Eye Flight? 

What Is A Red Eye Flight

Whether you enjoy these nighttime hauls or not, red eye flights are quite a regular thing for people flying long distances.  

They depart from their home terminal at night and reach their destination in the morning.  

They are so named because of the physical toll it takes on the passengers, causing them to get red eyes.  

Most of these red eye flights take off when flying to the east side. For instance, when you fly from Los Angeles to New York or from New York to London. 

But there are exceptions to such flights, such as when you are flying north or south between long distances.  

For example, if you fly between North and South America or Europe and Africa. 

The whole idea behind red eye flights is to save daylight and maximize your time spent at home and at your destination.  

Flying through the night helps you avoid losing a day in travel. It also helps save money spent on a night stay at a hotel. They are cheaper than day flights, too, making it a cost-effective option for budget travelers. 

In some cases, there are actually no other options but to take a red eye flight because your origin and destination do not have day flights to begin with. 

My Red Eye Flight Experience From Bahrain To London 

My Red Eye Flight Experience From Bahrain to London
kayak.com

Recently, I had the experience of taking three flights for one destination. I flew three different classes of travel on a single ticket. 

I bought a Premium Economy round-trip ticket from London to Bahrain ten months before my flight. In this firsthand red eye flight experience, I will share my pretty good experience with Lufthansa during my return journey from Bahrain to London Heathrow, which involved a layover in Riyadh. 

The expenses of Lufthansa flights to the Middle East did not follow a linear increase as the departure day approached. I have included two charts below to show how the price of my flight changed leading up to the day of departure and after the flight’s schedule was revised.  

Lufthansa operates a daily flight from its ground base in Frankfurt to Bahrain International Airport with a layover in Riyadh. 

This is a usual setup as it’s a daily flight to Dammam via Kuwait. So, I couldnt book Both Bahrain-Riyadh and Kuwait-Dammam as fifth freedom flights.  

Intriguingly, Lufthansa continuously adjusts its schedule for destinations in the Middle East. According to Routes Online, Lufthansa would originally fly to Bahrain via Doha in 2014, but it stopped in 2015 when services to Doha were renewed and and operations to Muscat instead. 

Before Lufthansa stopped all flights to Doha in 2017, they operated Frankfurt-Kuwait-Doha flights. In 2017, flights to Bahrain were via Dammam, and in 2018, they were via Kuwait. When I bought my ticket in August 2018, my planned route was Heathrow-Frankfurt-Kuwait-Bahrain, but it changed to Heathrow-Frankfurt-Riyadh-Bahrain in September 2018. 

Lufthansa used to operate Riyadh as a non-stop flight without onward legs in 2015, but after discontinuing Doha in 2017, they started flying Frankfurt-Riyadh-Dammam while also initiating flights to Bahrain via Kuwait. However, things were changed again in 2018. 

Flight 1: Premium Economy, Bahrain To Riyadh 

Premium Economy Bahrain to Riyadh
thriftytraveler.com

When I was at Bahrain International Airport via Uber, I made it through passport control and security within 15 minutes.  

The aircraft assigned for the flight was D-AIKN, which is an A330-343X. Boarding began at 23:20.  

This was slightly late, but it didn’t matter since only 20 passengers were boarding the red-eye flight A330. 

In fact, the gate push-off time was 11.42 pm, eight minutes early. The Premium Economy section of the plane had four rows with seven seats each.  

There were only seven passengers, resulting in a load factor of 25% in this segment.  

The legroom was spacious enough, allowing the passenger in front to recline without any pressure on the person seated behind. 

The amenity kit for the Premium Economy included a toothbrush and toothpaste, a refreshment towel, a sleeping mask, earplugs, and a thick pair of socks.  

Although the earplugs were weak and the face mask didn’t isolate light fully, the socks were comfortable. The IFE system was not as good as Emirates’, but it had decent options. 

One of the few features was live GPS tracking of the aircraft. During the Bahrain-Riyadh journey, they played the movie “100 Things,” a 2018 German film.  

Despite leaving Bahrain eight minutes early, the plane arrived in Riyadh five minutes late, as we had to wait for other people to vacate our gate.  

Flight 2: Business Class, Riyadh To Frankfurt

Business Class Riyadh to Frankfurt
onceinalifetimejourney.com

During the second flight from Riyadh to Frankfurt, since it wasn’t a fifth freedom flight, passengers traveling to Frankfurt from Bahrain were not required to leave the aircraft in Riyadh.  

After being told to stay seated for ten minutes while they were refueling the plane, a representative from Lufthansa’s Riyadh airport asked me to follow him into Business. 

They gave me seat 10H since the Premium Economy and Economy classes were ready to fill up with passengers for the Riyadh-Frankfurt flight.  

The flight from Riyadh to Frankfurt was entirely full in Economy, Premium Economy, and Business. 

The headphones provided by Lufthansa in Business were exceptional, as they blocked out all noise.  

The sound quality from the IFE was also excellent, allowing me to sleep soundly. They attached the headphones to the seat, so I couldn’t remove them.  

My red-eye flight departed from Riyadh King Khalid at 2:10 am, 15 minutes late, and arrived in Frankfurt at 7:14 am, one minute early. The average delay for the flight LH637 is ten minutes. 

Flight 3: Economy, Frankfurt To London Heathrow

Economy Frankfurt to London Heathrow
aircraftinteriorsinternational.com

Regrettably, the last flight of my three-flight sequence was delayed despite arriving early from its previous flight.  

The reason for the delay was that the aircraft, which was Lufthansa’s first A320neo with the registration D-AINC, took over an hour to clean. 

Although I managed to secure an emergency exit row window seat, which I chose for free during check-in, the legroom on short-haul flights with Lufthansa was a bit disappointing for me.  

Moreover, the sandwich served on the flight contained cream and cheese, which was not suitable for me as I do not eat dairy. Unfortunately, there were no alternative options available for me. 

Another slight disappointment was that I didn’t get any water from the crew before takeoff. So, I had to wait for a long time before we took off due to the delay.  

The flight was full in Economy and Business class, and despite the plane being on time on average, we arrived 40 minutes late at our destination in London after pushing off from Frankfurt 29 minutes late. 

Additionally, we spent a considerable amount of time circling around London. It was not a big inconvenience, but the service was not as good as my previous flights with Lufthansa.  

However, I must acknowledge that Lufthansa quickly and smoothly compensated me with 600 Euros for the missed connecting flight during my outbound journey. 

What Are Some Common Health Issues Associated With Red Eye Flight? 

What Are Some Common Health Issues Associated With Red Eye Flight

When it comes to red-eye flights, there are definitely some health concerns to keep in mind.  

The term “red-eye” highlights the common experience of passengers landing with bloodshot eyes, often from feeling exhausted, dealing with jet lag, and battling dehydration. 

1. Fatigue  

strikes when you can’t get a decent night’s sleep. Unfortunately, finding that restful sleep on a plane can be quite challenging without taking some extra steps to make it comfortable. 

2. Jet lag  

It is something we typically think of with quick shifts in time zones, but it hits even harder on overnight flights. However, if you’re savvy about your body’s internal clock, you may be able to ease some of the negative effects of jet lag during these journeys. 

3. Dehydration  

It’s not as rare as you might think on flights. While cabin crew are usually attentive to serving food and drinks, red-eye flights might have fewer staff on duty, making it tougher to stay hydrated when you need it most. 

If you often find yourself on these overnight flights, it’s important to be aware of the potential long-term health implications.  

Regularly missing out on good sleep can weaken your immune system and lead to serious issues like sleep disorders, depression, and even an increased risk of heart attacks and cancer.  

So, while those red-eye flights can be convenient, it’s wise to take care of your well-being. 

Which Class Should You Choose While Opting For Red Eye Flight? 

When it comes to red-eye flights, the health risks might sound pretty daunting, but thankfully, there are some effective ways to cope with them.  

One of the most crucial steps you can take for your well-being during a night flight is to select the right class. 

Sure, economy tickets can save you some cash, especially on these overnight flights, but there’s a reason they’re cheaper.  

The lack of comfortable seating can make it really tough to catch some quality sleep. Plus, the passengers usually cram the economy sections, which only adds to the noise and can disturb your rest. 

On the other hand, if you opt for business or a higher class, you’ll find much better seating and more appropriate lighting, and flight attendants who will cater to your needs by:— 

  • Serving meals 
  • Providing pillows 
  • Helping you stay hydrated 

You can manage some of these comforts on your own. Stil, I would say that investing in a better class ticket can definitely make a difference in how well you handle that long, overnight journey. 

Frequently Asked Questions (FAQs) 

1. Are Red Eye Flights More Dangerous?  

No, red-eye flights are not inherently more dangerous than daytime flights in terms of safety; if anything, they are generally safer due to less air traffic and pilots flying more on instruments. 

2. Are Red Eye Flights Cheaper?  

Yes, red-eye flights are often cheaper because airlines price them lower to fill planes during off-peak overnight hours. This makes them attractive to budget-conscious travelers.  

3. Is Red  Eye Flight Booking Difficult?  

Not at all. You can just visit an airline’s website or a flight comparison site. Then, you have to enter your origin and destination. Finally, you can filter for flights departing after 9 PM and arriving early the next morning.  

Get Ready For Your Upcoming Red Eye Flight!  

Honestly, their customer service impressed me so much that I would choose Lufthansa for all my future connecting red-eye flights. 

If you have thoughts to share or questions to ask, please leave a comment below! We would love to hear from you! 

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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BY  Sibashree Sep 1, 2025

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Sailing Into the Wild: Why a Trollfjord Cruise Is Norway’s Most Magical Fjord Experience

BY  Barsha May 24, 2025

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READ MORE Joshua Tree National Park

Visit Joshua Tree National Park To Hike And Explore The Best Trails

BY  Sibashree Aug 20, 2024

Joshua Tree National Park, named after the crooked Joshua trees, is known for its endless hiking trails and desert ecosystems of the lower Colorado Desert and the Mojave Desert.  Further, the Joshua Tree is one of the few national parks in the USA to offer equally amazing daytime and nighttime experiences.  The geology of Joshua Tree is “interesting.” You will find Arch Rock and many other fascinating rock formations in the park. Wind power, erosion, and different weather forces have created many other spectacularly-formed rocks and other sculptures.  Hiking is the best way to cherish the beauty and splendor of this national park to the fullest. So, let’s know the tales from the trails!  Best Hiking Trails in Joshua Tree National Park Joshua Tree had an impressive 3,270,404 visitors in 2023, and hiking is one of the most popular activities in this park. 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To reach the granite mountain peak, you will have to pass through a rugged terrain.  You can complete the entire trek within 1.5 to 3 hours.  Split Rock Loop The Split Rock picnic area is the starting point for hiking this trail of 2.5 miles. You can complete the trek within two and a half hours. However, if you are a seasoned hiker, you can complete the safe route within 1 and a half hours.  On a spur trail of the Split Rock Loop, you will find a rock formation that looks like the profile of a human face. It is called the Face Rock.  Pine City  Go to the end of the Desert Queen Mine Road to find the trailhead of Pine City. The dense vegetation of junipers and pinyon makes this 4 miles long trail picturesque. It will take around 3 hours to complete the hike.  Strenuous Hiking Trails  These strenuous trails are not suitable for summer hiking. You can try conquering them in autumn and spring.  California Riding and Hiking Trail Stretching over 36.6 miles, the California Riding and Hiking Trail is a two-day long hike. If the weather conditions are unpleasant, the total duration of the hike can stretch up to three days.  As you hike the route from Black Rock Canyon to the park’s North Entrance, the amazing landscape of the Mojave Desert will charm you.  Ryan Mountain Hiking to the summit of Ryan Mountain is one of the most popular activities to do in Joshua Tree National Park. The trekking route has an elevation of 1,050 feet, and it stretches over 3 miles.  Despite being strenuous, this trail can be hiked in 2.5 hours. So, it is one of the most popular hiking trails in the park.  Willow Hole At the end of the Willow Hole trail, you will find the amazing willow trees. You can start hiking from the Boy Scout Trailhead located inside the park at the South end.  The sandy washes, Joshua tree vegetation, and famous boulder landscape make the trail amazing.  Short Walks And Nature Trails In Joshua Tree National Park View this post on Instagram A post shared by Joshua Tree National Park (@joshuatreenps) The short walks and nature trails of Joshua Tree are available for year-long hiking. These trails also have wheelchair facilities, offering the most inclusive experience to visitors.  It’s time to be familiar with some of these amazing nature walk trails.  Oasis of Mara (Oasis of Mara is the only trail in Joshua Tree that allows dogs. So, hiking this trail is surely one of the best things to do in Joshua Tree as a pet lover.)  Arch Rock Barker Dam Ryan Ranch  Bajada  Among these short walks and nature hiking trails, Cottonwood Spring is the shortest. You can finish the trail within just 10 minutes. Enjoy the view of cottonwood trees as you take a walk to the fan palm oasis.  Integratron: The Wonder Of The Joshua Tree National Park  Facts to Know Integratron is four stories high.Its diameter is 55 feet.It’s a 16-sided metal-free building.The construction technique used in it is called joinery.No nails or screws are used in the construction.It is made of non-ferromagnetic materials. George Van Tassel said that Nikola Tesla’s writings influenced the structure of Integratron.  The western half of the Joshua Tree National Park is on the Mojave Desert’s southern tip. UFOlogist George Van Tassel built “a time machine for basic research on rejuvenation, anti-gravity, and time travel” in the Mojave Desert in the 1950s.  This is a place where visitors are offered sound therapy that is believed to have the power to rejuvenate living tissues in human beings.  From the time it was built, this place has attracted reporters, visitors, artists, and spiritual minds.  George Van Tasse chose the Mojave Desert for building Integratron as, according to him, this place had a connection to the Great Pyramids in Giza. The proximity to magnetic vortices was another reason for choosing the site.  Final Words: Schedule Your Hike Right   March to May and October to November are the two best seasons for hiking in Joshua Tree. The park remains open throughout the year. However, the scorching and dry summer makes hiking impossible on many moderate and strenuous trails.  During summer, the daytime temperature of the park reaches around 100 degrees F, and the temperature falls to 75 degrees F at night.  Further, if you visit the park between March and May, you will see the wildflowers blooming. Also, in April, you can celebrate the National Park Week here.  In October, there are important events in the park, such as the Joshua Tree Music Festival and Pioneer Days. The temperature is also pleasant in the fall season, recording an average temperature of 80 degrees F and 50 degrees F at day and night. So, plan your visit to Joshua Tree right and share your travel stories with us as you return with the most amazing hiking experience.  Joshua Tree National Park FAQs  Is It Safe To Visit Joshua Tree At Night? Yes, it is safe to visit Joshua Tree at night. In fact, stargazing is one of the most popular activities in this national park. The roads in the park are marked, and there is strict patrolling on all roads.  However, this desert park is an important preservation hub for vulnerable ecosystems. Also, there are snakes and scorpions in the park.  So, camp in the park or explore it at night as a responsible visitor. It is safer to restrict your movements near the campsites at night.  Is Joshua Tree Worth Seeing? Yes, Joshua Tree is worth seeing, as you can hike through the California Riding and Hiking Trail, Pine City, Bajada, and many other amazing trails. As you explore these routes, you will come across a wide variety of flora and fauna.  Further, the Joshua Tree is an important preservation and conservation center for fragile ecosystems. In addition, this is a place where stargazing is an ultimate immersive experience. Other highlights of your trip to this national park will be exploring the Penguin Rock, Arch Rock, and other iconic rock formations. Moreover, indulge in a sound bath at the Integratron. Built by UFOlogist George Van Tassel, this dome-shaped place offers sound therapy that promises to rejuvenate living human cell tissues.  Can You Sleep Inside Joshua Tree?  Yes, you can sleep inside Joshua Tree, as there are nine campgrounds inside the park. The Hidden Valley, Belle, and White Tank campsites are available on a first-come, first-serve basis. However, White Tank and Belle campsites can remain temporarily closed during summer.  For the India Cove, Ryan, Cottonwood, Jumbo Rocks, and Black Rock campsites, you will need to make a prior booking.  In addition, you can try backcountry camping and consider putting up a tent in the campsites outside the park.  Remember, there are no restaurants and modern lodging facilities inside the park.  Can You See Milky Way From Joshua Tree? The International Dark-Sky Association, or IDA, has identified Joshua Tree as an International Dark Sky Park. You can get the best view of the Milky Way here.  Joshua Tree also has the darkest nights in Southern California. So, you will get to see the passing meteors, stars, and planets from this national park.  Stargazing from any part of the park is an amazing experience. However, there are also four designated stargazing spots in the park. These are: Quail Springs parking lot Hidden Valley parking lot Cap Rock parking lot Ryan Mountain parking lot Further, you can put up tents at one of the nine camping grounds, and among them, the Cottonwood Campground demands a special mention. Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. Be Soothed And Meet History At Hot Springs National Park.