A First-Hand Experience Of Taking A Red Eye Flight! 

Oct 19, 2023

Last Updated on: Sep 22, 2025

Travel Blog

Red eye flights are those overnight journeys that take off late in the evening and land in the morning.  

Now, you might be one of those travelers for whom this means sacrificing a good night’s sleep. this, which can lead to that telltale fatigue. And, of course, you will get red eyes after landing. 

Interestingly, these flights tend to be longer and are more common in regions outside the Western world.  

This is largely because many airports have strict curfews that limit flight schedules, like in: 

  • Europe 
  • Australia  
  • North America  

That said, it’s not like airlines in the Western world shy away from red-eye flights entirely. In fact, when it comes to westbound transatlantic routes, red eyes have become something of a standard among both European and American carriers. 

In this article, I’ll dive into the reasons why red eye flights exist and will weigh their pros and cons. By the end, you’ll feel like you’ve experienced what it’s like to take a red eye flight for yourself! 

What Is A Red Eye Flight? 

What Is A Red Eye Flight

Whether you enjoy these nighttime hauls or not, red eye flights are quite a regular thing for people flying long distances.  

They depart from their home terminal at night and reach their destination in the morning.  

They are so named because of the physical toll it takes on the passengers, causing them to get red eyes.  

Most of these red eye flights take off when flying to the east side. For instance, when you fly from Los Angeles to New York or from New York to London. 

But there are exceptions to such flights, such as when you are flying north or south between long distances.  

For example, if you fly between North and South America or Europe and Africa. 

The whole idea behind red eye flights is to save daylight and maximize your time spent at home and at your destination.  

Flying through the night helps you avoid losing a day in travel. It also helps save money spent on a night stay at a hotel. They are cheaper than day flights, too, making it a cost-effective option for budget travelers. 

In some cases, there are actually no other options but to take a red eye flight because your origin and destination do not have day flights to begin with. 

My Red Eye Flight Experience From Bahrain To London 

My Red Eye Flight Experience From Bahrain to London
kayak.com

Recently, I had the experience of taking three flights for one destination. I flew three different classes of travel on a single ticket. 

I bought a Premium Economy round-trip ticket from London to Bahrain ten months before my flight. In this firsthand red eye flight experience, I will share my pretty good experience with Lufthansa during my return journey from Bahrain to London Heathrow, which involved a layover in Riyadh. 

The expenses of Lufthansa flights to the Middle East did not follow a linear increase as the departure day approached. I have included two charts below to show how the price of my flight changed leading up to the day of departure and after the flight’s schedule was revised.  

Lufthansa operates a daily flight from its ground base in Frankfurt to Bahrain International Airport with a layover in Riyadh. 

This is a usual setup as it’s a daily flight to Dammam via Kuwait. So, I couldnt book Both Bahrain-Riyadh and Kuwait-Dammam as fifth freedom flights.  

Intriguingly, Lufthansa continuously adjusts its schedule for destinations in the Middle East. According to Routes Online, Lufthansa would originally fly to Bahrain via Doha in 2014, but it stopped in 2015 when services to Doha were renewed and and operations to Muscat instead. 

Before Lufthansa stopped all flights to Doha in 2017, they operated Frankfurt-Kuwait-Doha flights. In 2017, flights to Bahrain were via Dammam, and in 2018, they were via Kuwait. When I bought my ticket in August 2018, my planned route was Heathrow-Frankfurt-Kuwait-Bahrain, but it changed to Heathrow-Frankfurt-Riyadh-Bahrain in September 2018. 

Lufthansa used to operate Riyadh as a non-stop flight without onward legs in 2015, but after discontinuing Doha in 2017, they started flying Frankfurt-Riyadh-Dammam while also initiating flights to Bahrain via Kuwait. However, things were changed again in 2018. 

Flight 1: Premium Economy, Bahrain To Riyadh 

Premium Economy Bahrain to Riyadh
thriftytraveler.com

When I was at Bahrain International Airport via Uber, I made it through passport control and security within 15 minutes.  

The aircraft assigned for the flight was D-AIKN, which is an A330-343X. Boarding began at 23:20.  

This was slightly late, but it didn’t matter since only 20 passengers were boarding the red-eye flight A330. 

In fact, the gate push-off time was 11.42 pm, eight minutes early. The Premium Economy section of the plane had four rows with seven seats each.  

There were only seven passengers, resulting in a load factor of 25% in this segment.  

The legroom was spacious enough, allowing the passenger in front to recline without any pressure on the person seated behind. 

The amenity kit for the Premium Economy included a toothbrush and toothpaste, a refreshment towel, a sleeping mask, earplugs, and a thick pair of socks.  

Although the earplugs were weak and the face mask didn’t isolate light fully, the socks were comfortable. The IFE system was not as good as Emirates’, but it had decent options. 

One of the few features was live GPS tracking of the aircraft. During the Bahrain-Riyadh journey, they played the movie “100 Things,” a 2018 German film.  

Despite leaving Bahrain eight minutes early, the plane arrived in Riyadh five minutes late, as we had to wait for other people to vacate our gate.  

Flight 2: Business Class, Riyadh To Frankfurt

Business Class Riyadh to Frankfurt
onceinalifetimejourney.com

During the second flight from Riyadh to Frankfurt, since it wasn’t a fifth freedom flight, passengers traveling to Frankfurt from Bahrain were not required to leave the aircraft in Riyadh.  

After being told to stay seated for ten minutes while they were refueling the plane, a representative from Lufthansa’s Riyadh airport asked me to follow him into Business. 

They gave me seat 10H since the Premium Economy and Economy classes were ready to fill up with passengers for the Riyadh-Frankfurt flight.  

The flight from Riyadh to Frankfurt was entirely full in Economy, Premium Economy, and Business. 

The headphones provided by Lufthansa in Business were exceptional, as they blocked out all noise.  

The sound quality from the IFE was also excellent, allowing me to sleep soundly. They attached the headphones to the seat, so I couldn’t remove them.  

My red-eye flight departed from Riyadh King Khalid at 2:10 am, 15 minutes late, and arrived in Frankfurt at 7:14 am, one minute early. The average delay for the flight LH637 is ten minutes. 

Flight 3: Economy, Frankfurt To London Heathrow

Economy Frankfurt to London Heathrow
aircraftinteriorsinternational.com

Regrettably, the last flight of my three-flight sequence was delayed despite arriving early from its previous flight.  

The reason for the delay was that the aircraft, which was Lufthansa’s first A320neo with the registration D-AINC, took over an hour to clean. 

Although I managed to secure an emergency exit row window seat, which I chose for free during check-in, the legroom on short-haul flights with Lufthansa was a bit disappointing for me.  

Moreover, the sandwich served on the flight contained cream and cheese, which was not suitable for me as I do not eat dairy. Unfortunately, there were no alternative options available for me. 

Another slight disappointment was that I didn’t get any water from the crew before takeoff. So, I had to wait for a long time before we took off due to the delay.  

The flight was full in Economy and Business class, and despite the plane being on time on average, we arrived 40 minutes late at our destination in London after pushing off from Frankfurt 29 minutes late. 

Additionally, we spent a considerable amount of time circling around London. It was not a big inconvenience, but the service was not as good as my previous flights with Lufthansa.  

However, I must acknowledge that Lufthansa quickly and smoothly compensated me with 600 Euros for the missed connecting flight during my outbound journey. 

What Are Some Common Health Issues Associated With Red Eye Flight? 

What Are Some Common Health Issues Associated With Red Eye Flight

When it comes to red-eye flights, there are definitely some health concerns to keep in mind.  

The term “red-eye” highlights the common experience of passengers landing with bloodshot eyes, often from feeling exhausted, dealing with jet lag, and battling dehydration. 

1. Fatigue  

strikes when you can’t get a decent night’s sleep. Unfortunately, finding that restful sleep on a plane can be quite challenging without taking some extra steps to make it comfortable. 

2. Jet lag  

It is something we typically think of with quick shifts in time zones, but it hits even harder on overnight flights. However, if you’re savvy about your body’s internal clock, you may be able to ease some of the negative effects of jet lag during these journeys. 

3. Dehydration  

It’s not as rare as you might think on flights. While cabin crew are usually attentive to serving food and drinks, red-eye flights might have fewer staff on duty, making it tougher to stay hydrated when you need it most. 

If you often find yourself on these overnight flights, it’s important to be aware of the potential long-term health implications.  

Regularly missing out on good sleep can weaken your immune system and lead to serious issues like sleep disorders, depression, and even an increased risk of heart attacks and cancer.  

So, while those red-eye flights can be convenient, it’s wise to take care of your well-being. 

Which Class Should You Choose While Opting For Red Eye Flight? 

When it comes to red-eye flights, the health risks might sound pretty daunting, but thankfully, there are some effective ways to cope with them.  

One of the most crucial steps you can take for your well-being during a night flight is to select the right class. 

Sure, economy tickets can save you some cash, especially on these overnight flights, but there’s a reason they’re cheaper.  

The lack of comfortable seating can make it really tough to catch some quality sleep. Plus, the passengers usually cram the economy sections, which only adds to the noise and can disturb your rest. 

On the other hand, if you opt for business or a higher class, you’ll find much better seating and more appropriate lighting, and flight attendants who will cater to your needs by:— 

  • Serving meals 
  • Providing pillows 
  • Helping you stay hydrated 

You can manage some of these comforts on your own. Stil, I would say that investing in a better class ticket can definitely make a difference in how well you handle that long, overnight journey. 

Frequently Asked Questions (FAQs) 

1. Are Red Eye Flights More Dangerous?  

No, red-eye flights are not inherently more dangerous than daytime flights in terms of safety; if anything, they are generally safer due to less air traffic and pilots flying more on instruments. 

2. Are Red Eye Flights Cheaper?  

Yes, red-eye flights are often cheaper because airlines price them lower to fill planes during off-peak overnight hours. This makes them attractive to budget-conscious travelers.  

3. Is Red  Eye Flight Booking Difficult?  

Not at all. You can just visit an airline’s website or a flight comparison site. Then, you have to enter your origin and destination. Finally, you can filter for flights departing after 9 PM and arriving early the next morning.  

Get Ready For Your Upcoming Red Eye Flight!  

Honestly, their customer service impressed me so much that I would choose Lufthansa for all my future connecting red-eye flights. 

If you have thoughts to share or questions to ask, please leave a comment below! We would love to hear from you! 

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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There are allotted places for you to have a barbeque get-together for which you need to get a pass from recreation.gov!   Palm Springs – There are several trails that you can explore when you visit such as Araby trail or Andreas Canyon trail at Indian Canyons. Another thing you can do is visit Champagne Yacht, a perfect dinner cruise with your partner! It is one of the best cruises for couples!   Agua Caliente Cultural Museum – The museum exhibits the history of the natives, the Agua Caliente Tribal people. The Gallery is about 10,000 square feet with several exhibition areas. You have to pay $10 as an adult while children under 5 years are free to visit! Seniors and children need to pay $5 as an entry fee!   What To Do   Explore Joshua Tree National Park – You can see the rock formations and effects of severe earthquakes. Furthermore, there are Joshua trees along with wildlife such as ground sloths, camels, Columbian mammoths, dire wolves, and saber-toothed cats.   Hike the Indian Canyon – It is a 2-mile hike, where you can check out the historic Agua Caliente Band of Cahuilla Indians grounds. There are several hiking trails with wildlife and vegetation!   Visit the Agua Caliente Cultural Museum – You should visit the museum if you want to learn about the history of the Cahuilla Nation! With digital animation and projection of pictures and paintings, you will get to learn about the migration stories of Cahuilla Indians.   4. Kauai, Hawaii   The average temperature of the place is warm so, if you are craving some sun, you know what to do! Known as the “Garden Isle” it is one of the perfect places for you to visit this February. Lush beauty all around, you can do several activities to make the best of the trip.   Places To Visit   Na Pali Coast State Wilderness Park – Spread across 17 miles, the Na pali Coast is extraordinarily beautiful. With hidden caves, towering cliffs and clear turquoise water below, it is nature’s gift to mankind!   Waimea Canyon State Park – You can get a perfect view of Niihau Island from the viewpoint at the canyon. The Park is stretched across 14 miles with a depth of 3600 feet giving you some of the coolest views of deep valley gorges.   Wailua River – The river is beautiful and when you visit, you can check out one of the main attractions, the Kauai vistas of Mt. Waialeale. It takes about 5 hours to complete the 2 miles of the river while kayaking! So, if you were wondering about warm places to travel to in February, here we are!   What To Do   Hike the Na Pali Coast – Known as the Kalalau Trail, it is a challenging 11-mile trail that is not for beginners. A challenging hike, you get to see the Hanakapiai Falls and visit the Hanakapiai Beach!   Explore the Waimea Canyon – You will take a minimum of 9 hours and 21 minutes to explore the whole canyon! It is challenging but if you are looking for some quite time, it is a popular trail for camping, hiking and backpacking.   Go Kayaking at the Wailua River – You can try something new with the different kayak guides and trips organized! You get brief, then gear up and paddle across the clear waters of the river! All your sightseeing is covered while you kayak your way across the river.   5. Great Smoky Mountains National Park, Tennessee   In February, you must visit Great Smoky Mountains National Park if you are a mountain lover! Afterall, with fewer landscapes, you can enjoy the snow landscapes and beauty of the scenic views.   Places To Visit   Cades Cove – A valley, the popular destination is known for its wildlife, scenic views and historical buildings. Log cabins and churches are worth taking pictures of along with spotting black deer, white-tailed deer, raccoons and coyotes!   Grotto Falls Trail – with a 2.6-mile distance to cover, this trail actually leads to a waterfall of 25 foot! The mountain cove at the top will give you some of the best views of the exotic forest around it.   Kuwohi – The highest point of the valley, Kuwohi is worth visiting if you are visiting Tennessee. The mountain in the Great Smoky Mountains National Park is a perfect place for you to visit at a height of 6643 feet!   What To Do   Visit Cades Cove – I would suggest you drive down the Cades Cove Loop Road, a beautiful scenic road creating a perfect romantic drive! Once you reach it, you will be surprised with the beautiful historic structures, explore the culture heritage along with the wildlife.   Trek the Grotto Falls Trail – You get to see rhododendron when passing the old forests along with the various falls that spread across the trail. The trail is moderate so if you do not have any experience, having a guide might help!   Go to Kuwohi – You have to hike the trail, a bit difficult considering it is the highest mountain in the valley. You can check out a Deer Farm situated quite close to it along with a Gazebo at Applebarn in Sevierville!   Keep the Wheels Turning...   Why is winter the best time to travel? If you are asking this, I am sure you have gone through the best places to visit in February this year. With beautiful landscape, mild weather, and amazing scenery, you will enjoy the best of any place you visit.   Furthermore, you can also decide on making plans to visit any one of these locations if you have more days for your vacation! Comment and let us know what you think is the best place to travel in February.  Also read Luxury Antarctica Holidays | Beautiful Places In Antarctica. Best Romantic Experiences In Orlando | A Travel Guide For Couples. 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