A First-Hand Experience Of Taking A Red Eye Flight! 

Oct 19, 2023

Last Updated on: Sep 22, 2025

Travel Blog

Red eye flights are those overnight journeys that take off late in the evening and land in the morning.  

Now, you might be one of those travelers for whom this means sacrificing a good night’s sleep. this, which can lead to that telltale fatigue. And, of course, you will get red eyes after landing. 

Interestingly, these flights tend to be longer and are more common in regions outside the Western world.  

This is largely because many airports have strict curfews that limit flight schedules, like in: 

  • Europe 
  • Australia  
  • North America  

That said, it’s not like airlines in the Western world shy away from red-eye flights entirely. In fact, when it comes to westbound transatlantic routes, red eyes have become something of a standard among both European and American carriers. 

In this article, I’ll dive into the reasons why red eye flights exist and will weigh their pros and cons. By the end, you’ll feel like you’ve experienced what it’s like to take a red eye flight for yourself! 

What Is A Red Eye Flight? 

What Is A Red Eye Flight

Whether you enjoy these nighttime hauls or not, red eye flights are quite a regular thing for people flying long distances.  

They depart from their home terminal at night and reach their destination in the morning.  

They are so named because of the physical toll it takes on the passengers, causing them to get red eyes.  

Most of these red eye flights take off when flying to the east side. For instance, when you fly from Los Angeles to New York or from New York to London. 

But there are exceptions to such flights, such as when you are flying north or south between long distances.  

For example, if you fly between North and South America or Europe and Africa. 

The whole idea behind red eye flights is to save daylight and maximize your time spent at home and at your destination.  

Flying through the night helps you avoid losing a day in travel. It also helps save money spent on a night stay at a hotel. They are cheaper than day flights, too, making it a cost-effective option for budget travelers. 

In some cases, there are actually no other options but to take a red eye flight because your origin and destination do not have day flights to begin with. 

My Red Eye Flight Experience From Bahrain To London 

My Red Eye Flight Experience From Bahrain to London
kayak.com

Recently, I had the experience of taking three flights for one destination. I flew three different classes of travel on a single ticket. 

I bought a Premium Economy round-trip ticket from London to Bahrain ten months before my flight. In this firsthand red eye flight experience, I will share my pretty good experience with Lufthansa during my return journey from Bahrain to London Heathrow, which involved a layover in Riyadh. 

The expenses of Lufthansa flights to the Middle East did not follow a linear increase as the departure day approached. I have included two charts below to show how the price of my flight changed leading up to the day of departure and after the flight’s schedule was revised.  

Lufthansa operates a daily flight from its ground base in Frankfurt to Bahrain International Airport with a layover in Riyadh. 

This is a usual setup as it’s a daily flight to Dammam via Kuwait. So, I couldnt book Both Bahrain-Riyadh and Kuwait-Dammam as fifth freedom flights.  

Intriguingly, Lufthansa continuously adjusts its schedule for destinations in the Middle East. According to Routes Online, Lufthansa would originally fly to Bahrain via Doha in 2014, but it stopped in 2015 when services to Doha were renewed and and operations to Muscat instead. 

Before Lufthansa stopped all flights to Doha in 2017, they operated Frankfurt-Kuwait-Doha flights. In 2017, flights to Bahrain were via Dammam, and in 2018, they were via Kuwait. When I bought my ticket in August 2018, my planned route was Heathrow-Frankfurt-Kuwait-Bahrain, but it changed to Heathrow-Frankfurt-Riyadh-Bahrain in September 2018. 

Lufthansa used to operate Riyadh as a non-stop flight without onward legs in 2015, but after discontinuing Doha in 2017, they started flying Frankfurt-Riyadh-Dammam while also initiating flights to Bahrain via Kuwait. However, things were changed again in 2018. 

Flight 1: Premium Economy, Bahrain To Riyadh 

Premium Economy Bahrain to Riyadh
thriftytraveler.com

When I was at Bahrain International Airport via Uber, I made it through passport control and security within 15 minutes.  

The aircraft assigned for the flight was D-AIKN, which is an A330-343X. Boarding began at 23:20.  

This was slightly late, but it didn’t matter since only 20 passengers were boarding the red-eye flight A330. 

In fact, the gate push-off time was 11.42 pm, eight minutes early. The Premium Economy section of the plane had four rows with seven seats each.  

There were only seven passengers, resulting in a load factor of 25% in this segment.  

The legroom was spacious enough, allowing the passenger in front to recline without any pressure on the person seated behind. 

The amenity kit for the Premium Economy included a toothbrush and toothpaste, a refreshment towel, a sleeping mask, earplugs, and a thick pair of socks.  

Although the earplugs were weak and the face mask didn’t isolate light fully, the socks were comfortable. The IFE system was not as good as Emirates’, but it had decent options. 

One of the few features was live GPS tracking of the aircraft. During the Bahrain-Riyadh journey, they played the movie “100 Things,” a 2018 German film.  

Despite leaving Bahrain eight minutes early, the plane arrived in Riyadh five minutes late, as we had to wait for other people to vacate our gate.  

Flight 2: Business Class, Riyadh To Frankfurt

Business Class Riyadh to Frankfurt
onceinalifetimejourney.com

During the second flight from Riyadh to Frankfurt, since it wasn’t a fifth freedom flight, passengers traveling to Frankfurt from Bahrain were not required to leave the aircraft in Riyadh.  

After being told to stay seated for ten minutes while they were refueling the plane, a representative from Lufthansa’s Riyadh airport asked me to follow him into Business. 

They gave me seat 10H since the Premium Economy and Economy classes were ready to fill up with passengers for the Riyadh-Frankfurt flight.  

The flight from Riyadh to Frankfurt was entirely full in Economy, Premium Economy, and Business. 

The headphones provided by Lufthansa in Business were exceptional, as they blocked out all noise.  

The sound quality from the IFE was also excellent, allowing me to sleep soundly. They attached the headphones to the seat, so I couldn’t remove them.  

My red-eye flight departed from Riyadh King Khalid at 2:10 am, 15 minutes late, and arrived in Frankfurt at 7:14 am, one minute early. The average delay for the flight LH637 is ten minutes. 

Flight 3: Economy, Frankfurt To London Heathrow

Economy Frankfurt to London Heathrow
aircraftinteriorsinternational.com

Regrettably, the last flight of my three-flight sequence was delayed despite arriving early from its previous flight.  

The reason for the delay was that the aircraft, which was Lufthansa’s first A320neo with the registration D-AINC, took over an hour to clean. 

Although I managed to secure an emergency exit row window seat, which I chose for free during check-in, the legroom on short-haul flights with Lufthansa was a bit disappointing for me.  

Moreover, the sandwich served on the flight contained cream and cheese, which was not suitable for me as I do not eat dairy. Unfortunately, there were no alternative options available for me. 

Another slight disappointment was that I didn’t get any water from the crew before takeoff. So, I had to wait for a long time before we took off due to the delay.  

The flight was full in Economy and Business class, and despite the plane being on time on average, we arrived 40 minutes late at our destination in London after pushing off from Frankfurt 29 minutes late. 

Additionally, we spent a considerable amount of time circling around London. It was not a big inconvenience, but the service was not as good as my previous flights with Lufthansa.  

However, I must acknowledge that Lufthansa quickly and smoothly compensated me with 600 Euros for the missed connecting flight during my outbound journey. 

What Are Some Common Health Issues Associated With Red Eye Flight? 

What Are Some Common Health Issues Associated With Red Eye Flight

When it comes to red-eye flights, there are definitely some health concerns to keep in mind.  

The term “red-eye” highlights the common experience of passengers landing with bloodshot eyes, often from feeling exhausted, dealing with jet lag, and battling dehydration. 

1. Fatigue  

strikes when you can’t get a decent night’s sleep. Unfortunately, finding that restful sleep on a plane can be quite challenging without taking some extra steps to make it comfortable. 

2. Jet lag  

It is something we typically think of with quick shifts in time zones, but it hits even harder on overnight flights. However, if you’re savvy about your body’s internal clock, you may be able to ease some of the negative effects of jet lag during these journeys. 

3. Dehydration  

It’s not as rare as you might think on flights. While cabin crew are usually attentive to serving food and drinks, red-eye flights might have fewer staff on duty, making it tougher to stay hydrated when you need it most. 

If you often find yourself on these overnight flights, it’s important to be aware of the potential long-term health implications.  

Regularly missing out on good sleep can weaken your immune system and lead to serious issues like sleep disorders, depression, and even an increased risk of heart attacks and cancer.  

So, while those red-eye flights can be convenient, it’s wise to take care of your well-being. 

Which Class Should You Choose While Opting For Red Eye Flight? 

When it comes to red-eye flights, the health risks might sound pretty daunting, but thankfully, there are some effective ways to cope with them.  

One of the most crucial steps you can take for your well-being during a night flight is to select the right class. 

Sure, economy tickets can save you some cash, especially on these overnight flights, but there’s a reason they’re cheaper.  

The lack of comfortable seating can make it really tough to catch some quality sleep. Plus, the passengers usually cram the economy sections, which only adds to the noise and can disturb your rest. 

On the other hand, if you opt for business or a higher class, you’ll find much better seating and more appropriate lighting, and flight attendants who will cater to your needs by:— 

  • Serving meals 
  • Providing pillows 
  • Helping you stay hydrated 

You can manage some of these comforts on your own. Stil, I would say that investing in a better class ticket can definitely make a difference in how well you handle that long, overnight journey. 

Frequently Asked Questions (FAQs) 

1. Are Red Eye Flights More Dangerous?  

No, red-eye flights are not inherently more dangerous than daytime flights in terms of safety; if anything, they are generally safer due to less air traffic and pilots flying more on instruments. 

2. Are Red Eye Flights Cheaper?  

Yes, red-eye flights are often cheaper because airlines price them lower to fill planes during off-peak overnight hours. This makes them attractive to budget-conscious travelers.  

3. Is Red  Eye Flight Booking Difficult?  

Not at all. You can just visit an airline’s website or a flight comparison site. Then, you have to enter your origin and destination. Finally, you can filter for flights departing after 9 PM and arriving early the next morning.  

Get Ready For Your Upcoming Red Eye Flight!  

Honestly, their customer service impressed me so much that I would choose Lufthansa for all my future connecting red-eye flights. 

If you have thoughts to share or questions to ask, please leave a comment below! We would love to hear from you! 

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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From Hotel Columbia, every major monument and tourist attraction is easily reached by a short walk. 3. NH Collection Roma Palazzo Cinquecento  4.6  (2,081 reviews)  #48 of 1,138 hotels in Rome  Piazza Dei Cinquecento, 90, 00185 Rome Italy  You’ll find the NH Collection Roma Palazzo Cinquecento conveniently located right next to Termini Station, which is one of the best transport hubs in Rome. The hotel is set in a beautifully renovated historical building from 2015, giving you a taste of the past with modern comforts. When you’re hungry, you can enjoy classic Italian specialties at the hotel’s restaurant. If you need a space for meetings, there are well-equipped rooms available too. Plus, the hotel garden features remnants of the ancient Mura Serviane, or Roman Walls, adding a unique touch to your stay.  4. Starhotels Metropole  4.2  (2,767 reviews)  #242 of 1,138 hotels in Rome  Via Principe Amedeo 3, 00185 Rome, Italy  When you step into Starhotels Metropole, you'll immediately notice the airy and elegant lobby that sets a welcoming tone for your stay. Your room will likely feel spacious and well-furnished, creating a relaxing atmosphere where you can unwind after a day of exploring. You'll probably appreciate the spotless cleanliness, with fresh linens that make you feel right at home.  As for the service, you'll find the staff friendly and professional, though you might experience some occasional delays in responsiveness. The hotel's location near Termini Station is incredibly convenient for getting around the city. However, do keep in mind that some guests have mentioned concerns about the value for money, as high prices and unexpected charges can be a bit of a drawback during your visit.  5. Augusta Lucilla Palace  4.1  (2,202 reviews)  #273 of 1,138 hotels in Rome  Via Massimo d'Azeglio, 24, 00184 Rome Italy  When you stay at the Augusta Lucilla Palace Hotel, you're conveniently located near some fantastic landmarks like Piazza Navona, just 1.3 miles away, and Campo de' Fiori, only 1.4 miles from your door. While you're exploring the area, make sure to check out some local cafes. You'll find delightful spots all just a short distance from the hotel.  like Romeow Cat Bistrot  Two Sizes -Tiramisù in Rome  La Casa del Caffe Tazza d Oro  If you're in the mood for some sightseeing, you're in luck! The Colosseum is about 0.7 miles away, while Villa Borghese and Galleria Borghese are both just 1 mile from where you’re staying. All these popular attractions are within walking distance, so you can easily soak in the beauty and history of Rome.  Maximize Your Stay In Rome Wheretostayin.com not only helps you find the perfect accommodation but also provides insider tips to enhance your experience in Rome: Optimal Exploration: Uncover the most efficient routes and public transportation options to navigate Rome's charming cobblestone streets effortlessly. This way, you can dedicate more time to exploring and minimize any unnecessary delays. Bid farewell to wasted hours and embrace the freedom of stress-free travel. Dine like a Local: Escape the tourist traps and immerse yourself in Rome's authentic culinary scene. From bustling markets like Campo de Fiori, where you can savour fresh produce and artisanal delicacies, to hidden trattorias serving traditional recipes, we will guide you to the finest establishments where you can truly indulge in the essence of La Dolce Vita. Off the Beaten Path: Unearth Rome's hidden treasures, from ancient underground catacombs to serene gardens and cutting-edge art galleries. Our expert team will provide recommendations allowing you to delve into the city's lesser-known depths and uncover its secrets, one discovery at a time. What To Consider When Visiting Rome And Finding Hotels Near Rome Italy?  Rome is one of the greatest and most ancient cities in the world, and it attracts millions of visitors from different parts of the world. Are you, too, looking to have a pleasant stay in Rome? To get it, you must focus on some of the most important considerations and find the most suitable hotel near Rome. So, let’s get started with the discussion so that you have a great experience. So, without further ado, let’s start off with the discussion.  1. Pick Your Moment For The Best Attraction Your search for suitable hotels in Rome must be linked to the very point. Every man-made marvel has its own entry and exit points. For instance, you visited the great Vatican Museum and were completely perplexed by its ethereal beauty.  You may be completely awestruck by the artificial marvel and spend your important hours in it. Consequently, you may miss out on the other monuments near this one. Finally, you reach the Sistine Chappels to look out for the magnificent artwork of Michelangelo’s great paintings on the ceiling. But not your time at hand remained quite limited. Hence, you have to be calculative enough to and then plan your visit. Yes, you also have to book the hotels near Rome based on your planning, 2. Make An Aim To Stay The Last Three Days In Rome Initiate your trip to the Colosseum, one of Rome’s greatest wonders! After that, you have some other breathing monument you will find around the corner. However, as per recommendations, you do not need to start acquiring the first position in the long queues. These events usually take place every day before this monument. You could start right around the middle of the morning.  While you stroll around the different nooks and corners of the city, you can sip a well-earned expresso. Ultimately, we mean to convey to you the fact that there are quite several man-made marvels in Rome that you must not miss out on. This is the place where you get all the attention of the best of Rome. You have to keep this point in consideration when you go to hotels near Rome. 3. Do Not Accept Gifts From Strangers On The Streets. While you are roaming the country, you should not take things if a person you do not know offers you anything. However friendly they may look, you must be firm and not take anything that they offer. They may claim that they will provide data regarding the best hotels in Rome, but you must not be tempted by it. Search the internet platform, and you will get information about the best hotels near Rome; you do not need to ask a stranger.  4. Mind The Dress Code When Visiting The Churches  You take into consideration that you will be visiting many sacred institutions. The Roman churches that you visit must have a dress code that you need to follow before entering the building.  However, it denotes that you must not consider shorts and tank tops as options. However, if you book from among the best hotels near Rome, you may get this information.  Frequently Asked Questions (FAQs)  1. What Is The Nicest Area Of Rome To Stay In?  The best area to stay in Rome depends on your interests, but the Centro Storico is ideal for first-time visitors who want to be in the heart of the action and walk to major sights like the Pantheon and Piazza Navona.  2. Is It Better To Stay In Rome City Centre?  If you are looking to stay in the heart of Rome, then consider staying in the Historic Centre. 3. Are The Best Hotels In Rome Italy Expensive?  Yes, the best hotels in Rome are expensive, particularly the 5-star luxury options that can cost several hundred dollars or more per night.  Find The Best Hotels Near Rome Italy  Are you ready for an unforgettable adventure in Rome? Visit Wheretostayin.com now and embark on your journey to Find hotels near top attractions in Rome and discover the best areas to stay in the city. It’s the first step towards unlocking an extraordinary Roman experience.  Read Also: The Italian Train Group FS Will Launch A New “Night Train Like Hotel”: Rome To Dolomites Roman Revelations: Unforgettable Things To Do In Rome, The Heart Of Italy! The Ultimate Guide To Hassle-Free Sightseeing In Rome