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BY  Ankita Jan 10, 2024

Embarking on a food adventure while traveling is like opening a book full of exciting stories, each chapter flavored with unique tastes and culinary traditions. Imagine yourself walking the streets of different cities, each turn bringing you face-to-face with dishes that tell tales of history, culture, and the local community.  In Gatlinburg, for example, the experience might start with a visit to a local steakhouse, where the smoky aroma of grilled meats fills the air, offering a taste of the region's culinary heritage. Gatlinburg, nestled in the Smoky Mountains, is not just a scenic retreat but a haven for food lovers. Its blend of traditional Southern cuisine with unique local twists makes it a must-visit for any foodie traveler. This article will guide you through various ways to enhance your culinary journey, whether you're savoring a steak in Gatlinburg or exploring street food markets in far-flung corners of the world. It's about more than just eating; it's about experiencing the world through its flavors and connecting with places through their food.  So pack your bags and prepare your taste buds for an unforgettable journey into the delicious and diverse world of culinary travel. Savoring Local Flavors Gatlinburg, nestled in the heart of the Smoky Mountains, is a culinary treasure trove renowned for its diverse and delicious food offerings. When traveling, one of the best ways to immerse yourself in the local culture is by indulging in its culinary specialties. Take, for instance, if you want to visit the finest steakhouse Gatlinburg is the perfect destination, offering a range of options like Alamo Steakhouse, The Peddler Steakhouse, Bullfish Grill, Greenbrier Restaurant, and Cherokee Grill & Steakhouse, each offering their unique take on classic and innovative steak dishes. These establishments not only offer delicious cuts of meat but also provide a taste of the local flavors and cooking styles. To find the best steakhouses, look for places crowded with locals, as they often know the top spots for authentic and tasty food. Don't hesitate to ask for recommendations from local residents or your hotel staff. Remember, part of the adventure is discovering hidden gems that aren't always in the guidebooks. Street Food Adventures Street food is the heart and soul of many cuisines around the world. It's where you'll find the most authentic, traditional, and often innovative dishes. From the bustling markets in Asia to the colorful food trucks in the Americas, street food provides an unfiltered experience of a country's culinary essence. However, it's important to eat street food safely.  Always choose stalls where the food is prepared fresh in front of you, and the turnover of customers is high – it's a good sign of freshness and quality. Also, follow the locals — they know where the best and safest food can be found. Food Markets Food markets are vibrant hubs of activity and the epicenter of local cuisine. These markets offer a variety of fresh produce, meats, cheeses, and other artisanal goods. They are ideal places to sample a range of dishes and ingredients unique to the region. Engage with local vendors to learn more about the food you're buying — many will be happy to share recipes or cooking tips. Markets are not just about food; they're cultural experiences that engage all your senses. Food Tours and Cooking Classes Participating in organized food tours and cooking classes is a fantastic way to delve deeper into a region's culinary traditions. These tours, often led by local experts, take you off the beaten path to try the best food that you might not find on your own.  Cooking classes, on the other hand, offer a hands-on experience, teaching you how to prepare local dishes, which is a skill you can take home. These activities provide not only culinary delights but also insights into the local way of life. Dietary Restrictions and Allergies Traveling with dietary restrictions or food allergies can be challenging, but with a bit of planning, it's entirely manageable. Research the local cuisine beforehand to identify dishes that meet your dietary needs. Learning key phrases in the local language to communicate your dietary restrictions can be incredibly helpful.  Additionally, consider carrying allergy cards written in the local language to convey your dietary needs clearly. Many restaurants are now accustomed to handling special dietary requests, so don't hesitate to communicate your needs. Pairing Food with Local Beverages A great meal becomes exceptional when paired with the right beverage. When traveling, seize the opportunity to taste local drinks that complement the cuisine. In wine-producing regions, visiting a vineyard can offer insights into pairing local wines with regional dishes. In places known for their breweries, a craft beer might be the perfect match for a hearty meal.  Non-alcoholic options, such as traditional teas or coffees, also play a significant role in some cultures. The key is to ask locals or your server for recommendations, as they can guide you to pairings that elevate your dining experience. Documenting Your Culinary Journey Documenting your food adventures enriches the experience and lets you share it with others. Start a travel food blog or use social media to post your culinary discoveries. When photographing food, try to capture the essence of the dish and the atmosphere of the place. Sharing stories behind the dishes can make your content more engaging. This not only creates a personal memento of your journey but can also guide other food enthusiasts in their travels. Sustainable and Ethical Eating As a foodie traveler, it's important to consider the impact of your dining choices. Opt for restaurants that source ingredients locally and practice sustainable methods. This supports the local economy and reduces the environmental impact. Additionally, being mindful of food waste and respecting local customs and cuisines are crucial aspects of ethical eating. In some cultures, certain foods may be considered delicacies, and trying them can be a way of honoring local traditions while also being conscious of ethical considerations. Budget-Friendly Foodie Travel Enjoying a world of flavors doesn't have to break the bank. Look for local eateries off the beaten path, as they often offer delicious food at lower prices than tourist hotspots. Street food is another affordable option that provides authentic taste experiences. Planning your meals and setting a daily budget can also help manage expenses. Remember, some of the best food experiences come from simple, humble places. Conclusion Exploring the world through taste is not just about indulging in different cuisines; it's about connecting with diverse cultures and traditions. Each dish tells a story, and each flavor opens a new window to understanding a place and its people. As you embark on your culinary journeys, remember to embrace local traditions, respect sustainable practices, and cherish the memories you create. So, pack your appetite and let your taste buds lead the way to unforgettable experiences. Read Also: From Sunrise To Sunset: A Day’s Itinerary For Exploring Benidorm Things To Do In Leeds: Dive Into The Dynamic Heart Of Yorkshire Hidden Gems: Unearthing The Best Things To Do In Nottingham

BY  Sibashree Sep 5, 2025

I just planned a road trip last month. It was a pretty bold step, and my daughter kept reminding me, “Mama, you will throw up again.” She was referring to an earlier road trip last year.  It’s hard to miss the allure of a long-planned road trip, especially when it’s about celebrating the post-exam fun with my daughter. But I do have motion sickness and nausea, giddiness, and throwing up are the common problems I face.  Thankfully, with time, I have learned how to manage motion sickness and still enjoy the ride.  So, in this article, I will break down how you can take control of your symptoms and get the most out of your trip. It begins with talking to your doctor and sharing your symptoms of motion sickness. Sometimes, these medications help to alleviate your discomfort.  Common medications include: Dramamine Meclizine Scopolamine Patches. For more details on how to manage motion sickness during traveling, continue reading below. Understanding Motion Sickness And How Treatment Works. Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready

BY  Anindita Dey Mar 27, 2025

When introducing Mawryngkhang trek, I would like to highlight that it is one of the most beautiful trek destinations in Meghalaya. A bit difficult, it is one of the coolest places to be if you love nature. With the pace you set, you can experience some of the most beautiful flora and fauna.   Additionally, you will see how monsoons as a season can make a place look so much more beautiful. Meghalaya with its lush green forests, waterfalls, steep slopes, and bamboo bridges welcomes you with all its glory in this trek.   I would even go on to say that it is one of the best places to visit in February for a trek. The weather is dry along with a bit of a mix with various wildlife and trees.   Things You Need to Know to Do the Mawryngkhang Trek!   Known as the Bamboo Trek, when you are preparing for the Mawryngkhang Trek, you must be prepared. Moderately difficult, this trek will need you to be at your best, both physically and mentally. There are some essential gears which you must carry so that you can have a good trek.  Simultaneously, you also need to be aware of the inclination of the slopes, the sheer drops, the height and also the number of bamboo bridges on the trail. Overall, read the blog to follow the significant tips which will make your travel to Mawryngkhang trek location much easier.   I wouldn’t say it is one of the best places to travel with kids, especially if you are trekking. What is more important is you have to do good research before you plan on traveling there.   Best Time to Visit   If you ask me, the best season to visit Meghalaya if your purpose is to trek is during the dry season. From October to April, you can go on a trek and enjoy yourself while taking a walk across the trails.   The Mawryngkhang trek is a bit difficult hence, it is important for you to be careful and do not risk as the trail can be slippery. The round trip is about 3.54 kilometers hence, for an experienced trekker, it might take 3 to 5 hours.   It also depends on your fitness level and your pace. With the difficulty level as moderately difficult, you should do proper research, fitness evaluation and then go ahead with the trek.   Essential Gear to Take   There are important things to carry with you, especially when you are going on a trek. The trail of the Mawryngkhang Trek can be a bit tricky and slippery hence, you need these essential gears to carry so that you do not face any issues while enjoying the trek.   Going to one of the exotic places to travel, you should know the significant things you must carry on this trip.   Comfortable clothing   It is important to wear comfortable clothing especially when you are trekking. Comfortable clothing also means breathable clothing which lets you move well, with flexibility and easy movement.   Furthermore, comfortable clothing also ensures that you're clothing easily dries if you get drenched or if you sweat profusely.   Water bottle   Constantly drinking water is advisable in our daily routine. So, imagine when you are going on a trek, your body is going through severe physical movement! Drink water regularly while on the trek, hence you need to stay hydrated.   You should use reusable water bottles especially when you are on a trek. You need to be sustainable along with environmentally friendly because it reflects your nature lover streak.   Sun protection   While going on a trek, you need to carry things that will protect you from the direct rays of the sun including sunglasses, a hat, and scarves. Additionally, apply sunscreen constantly and before you start your trek which will protect you from getting sunburned.   Sturdy shoes   It is quite important to wear sturdy shoes especially when it comes to having a good grip. When trekking, you also need good ankle support, henceforth, you do not get sprains. It is therefore significant for you to wear sturdy shoes that will support your feet while crossing bamboo bridges and walking on uneven terrains.   Rain gear   Meghalaya is well known for its changing weather, especially the way rain comes. It is therefore imminent a step for you to carry your rain gear, be it a poncho or a raincoat. Overall, unpredictable weather can be a concern for your trek so focus on your overall plans so that you do not face any concern.   Snacks   Carry some granola bars, nuts or fruits that will give you energy and are easy to carry. When you are on a trek, you should have bites of energy boosting food items or drinks that will establish your energy throughout the duration of your trek.   Safety Precautions You Need to Trek   There are some precautions which you need to take when traveling to Meghalaya, especially when you go to Mawryngkhang Trek. Follow the precautions that I am mentioning below and do implement them so that you resolve any issues.   Respecting Nature   Meghalaya is known for its nature and respecting nature is one of the most important rules here. When you have decided to go on a vacation, trekking to different places, visiting waterfalls and other elements, do respect nature.   You must respect the environment there and follow the available trail. Try not to walk all over the flowers, plants, roots and trees while going off road. It damages the plants along with increasing the risks of hampering many unique plants.    Also, please do not litter on the forest floor! Trails are often filled with plastic packets and wrappers of food, drinks, and other used things. Please avoid doing that because it disrespects nature.   Follow Bridging Rules   One of the most important elements that you will find mostly everywhere in Meghalaya when outdoors is the bamboo bridges. These bridges are mostly manually designed hence, the capacity of the bridge is limited.   It is therefore advised that only one person crosses a bridge at a time. Please remember this and accordingly cross one at a time so that the next person can cross it relaxedly.   Hire Local Guides   You can hire a local guide because it is not just about you experiencing something adventurous but also about enhancing the overall experience. The terrain might not be completely understandable to you because you are visiting it for the first time.   This is where a local guide will help you because they know the landscape better than you. Additionally, the local guide also helps you if there is an emergency such as a fall, cut and gashes to the skin, sprained ankle and others.   Tips to Trek the Mawryngkhang Trek   These are significant tips that will help you plan your trek to Mawryngkhang. I am sharing with you these tips because I felt, if I knew these before, it would have been for me. Let's make you more prepared to deal with certain issues that might make it a little difficult for you.   No Accommodation   This is one of the most important things to know especially because it will dictate your overall plan to visit Meghalaya. There are no accommodation or lodge facilities available in Wahkhen, which is the nearest location to Mawryngkhang Trek.    It is better if you book your stay somewhere else. Accordingly arrange your own transport and visit the place. Then you can go ahead and do the trek which once completed, arrange your own transport to pick you up to return.   Be Prepared for Heights   The trek is a bit difficult due to its height as you will have to cross steep climbs while on the trek. There are several narrow bridges which you need to cross while on this trek hence, if you are fearful of heights, you need to reconsider the trek. It is better to avoid the trek if you have serious issues of height.   Start Early   If you are someone who loves tranquility, this is the place for you. However, you need to start early when going on Mawryngkhang Trek so that you are not forced to speed up if there is a line behind you. Considering the place is quite popular for trekking, there is a bit of a rush.   It is better if you go early and enjoy your trek, taking time and relaxing while trekking. Instead, if you constantly fret about how there are people behind you and the narrow climbs and bridges ensure that you must make a single file while trekking.   Enjoy the Views   A stunning view awaits you on your trek to Mawryngkhang Trek because the trails are filled with unique flora and fauna. You experience beauty in all its glory where there is no human influence. Instead, it is all just the lush green beauty of nature.   Check out the stunning valleys, lakes and waterfalls which you see while on the Mawryngkhang Trek. Keep in mind that there will be issues with the trail paths as there are some difficulties hence, it is better if you are regularly moving, flexible and fit.   Let’s get that Backpack!   Now that I have shared with you all about Mawryngkhang trek, you should start planning your next visit. It will be a more fun trip if you make a group of all your trekking friends who will enjoy the place just like you.   Comment below on what you think of the information I have shared. You can further add some of the safety tips that you swear by when traveling for a trek.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.