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BY  Sibashree Nov 11, 2024

No park in the Rockies in Canada is as beautiful as the Banff National Park. This park has a year-round allure. So, no wonder the park had 4.288 million visitors in the 2023-24 fiscal year.  However, Banff National Park is breathtaking in the winter. With an average annual snowfall of 181 inches, the park also offers thrilling winter activities.  Banff National Park Visitor HighlightsBanff National Park had 4.13 million visitors in the 2022-23 fiscal year. So, 2023-24 has seen a massive increase (31%) in the footfall.The traffic congestion in the area has increased with the most traffic in the Lake Louise area. In 2023, there were 2,547 reports of human-wildlife encounters in this national park. So, you must be respectful to the wildlife in the park.  Further, Banff National Park and its surrounding areas expect 10-15 cm of snow in October 2024. The higher terrains can even receive a snowfall of up to 25 cm. So, Lake Louise, Sunshine Village, and other ski resorts in the area have started preparing for the winter ski season.  These resorts consider this snowy condition ideal for better winter tourism and activities. So, let’s find out the outdoor pursuits you can participate in at Banff National Park this winter. You Surely Don’t Want To Miss These Winter Activities At Banff National Park  Winter calls for an immersive experience in the Canadian Rockies. Banff National Park is not an exception. You can enjoy a casual stroll along the snow-covered streets. Further, you can just cherish the snowy beauty while sipping on your favorite hot chocolate drink. Of course, there are delightful activities like ice skating in the frozen lake, skiing, and snowboarding. However, before putting on your skiing shoes and gear, you must check the snow conditions in the park and at a particular resort.  Nevertheless, let’s talk about the activities without further ado!  1. Skiing And Snowboarding Banff National Park offers some world-class skiing and snowboarding facilities. In fact, the skiing season here is one of the longest in North America. The skiing season starts here from the end of November until May. It is phenomenal, indeed! Further, it does not matter whether you have not done skiing and snowboarding before. You can give it a go, thanks to the guidance and rentals available here. However, if you are not confident enough, you can just get a sightseeing tour ticket and explore the park. The three skiing resorts in Banff National Park are: Mt Norquay (10 Minutes Away from Town) Banff Sunshine (20 Minutes Away from Town) The Lake Louise Ski Resort  (40 Minutes Away from Town) You can try skiing at all the resorts or at least visit one during the cold season. You have to pay a nominal fee to ski at these resorts. However, if you need guidance or rentals, you must pay extra charges. Nevertheless, here is a snapshot of the admission fee to the park for your reference. Moreover, if you want to visit a particular ski resort, you can buy lift tickets. However, if you have plans to visit all the resorts, go for the SkiBig3 tickets for a better deal.  2. Ice Skating Ice skating rinks in Banff National Park are free, and Lake Louise is the best spot in the park. It is a Canadian dream to ice skate on the frozen lake. Also, you can take part in Pond Hockey here.  Further, you can enjoy the snow-capped beauties while enjoying your time at the Lake Louise Ice Skating Rink. The mountains around this lake are: Mount Whyte Mount Niblock Hungabee Mountain Mount Godor Fairview Mountain Mount Goodsir Moreover, you will love the ice castle at the Lake Louise ice skating rink. Don’t forget to take lovely snaps against the backdrop of this ice castle.  3. Snowshoeing/Winter Hikes Snowshoeing and winter hikes are two different activities. However, both make winter in Banff National Park very special.  So, check out the following snowshoeing hotspots in the national park. Lake Louise Marble Canyon Johnston Canyon to Upper Falls Sunshine Meadows Sulphur Mountain Trail Bow Glacier Falls Sulphur Mountain Trail is also a popular hiking route in the park in winter. Here are some hiking trails in the park in winter. Tunnel Mountain Summit - Moderate, 2.4 Km one-way Stewart Canyon - Easy, 1.5 Km, one way Sundance Canyon - Moderate, 3,7 km one way plus 2.1 km loop Spray Connector - Easy, one way 2 Km Marsh Loop, Easy, 2.8 Km loop However, winter is within the avalanche season in the park. The Avalanche Season in the park continues from November to June.  You can even reach the Avalanche Terrain after a short walk. So, follow the Avalanche Danger Signs and Avalanche Symbol while trekking in the park in winter.  4. Dog Sledding Dog Sledding is a great way to explore the park in winter. The mighty and energetic huskies will make your day. While exploring the park, you will also learn about its history and why it is so crucial for the community and locality. In addition, your musher or guide will explain the dog sledding technique to you. Moreover, dog sledding is a popular activity in Banff National Park during the SnowDays  Event in January and February. It is a celebration of Everything Winter in Banff.  5. Relax In Upper Hot Springs Hours of Operation: 10 am to 10 pm (Last entry: 9:30 pm) It will be the most relaxing experience for you to soak in the warm water of the Upper Hot Springs on Sulphur Mountain in the chilling winter. You can kinda call it a Canadian tradition. So, no wonder that it has been one of the best things to do in Banff National Park in winter since 1886.  Banff Upper Hot Springs has 100% natural mineral water. Take a dip in the outdoor pool as you behold the Cascade and Rundle Mountain peaks.  Moreover, don’t forget to visit the Bath House, which is a federal heritage building that houses some interpretive exhibits. These exhibits tell you about the history and nature of the hot springs.  Did you know that Upper Hot Springs is the highest operational hot spring in Canada? 6. Ice Climbing Banff National Park is one of the most popular destinations for ice climbing in the Canadian Rockies, along with Jasper and Kootenay National Park. November to April is the best season for ice climbing in these parks.  Easy access and reliable conditions are two factors promoting ice climbing in these parks. In Banff, the canyons and waterfalls are especially brilliant spots for ice climbing. The most visited spots for ice climbing in this park are: Johnston Canyon Professor Falls Louise Falls Weeping Wall Polar Circus Cascade Falls However, ice climbing requires avalanche training, and you must abide by safety guidelines.  7. Wildlife Spotting In May 2024, the Rocky Mountain Outlook came with disturbing news of Wildlife Paparazzi putting pressure on the Grizzlies of Banff National Park to take snaps. This is a sheer disrespect of wildlife and a form of hunting trophies in the form of photos of those animals. “With cell phone cameras, the digital photos of wildlife have become the 21st Century equivalent of hunters going out and bagging an animal that they can hang on their wall.”Brian Spreadbury, Former Human-Wildlife Conflict Supervisor, Lake Louise Nevertheless, exploring the wildlife of Banff National Park in winter is a delightful experience. It is most famous for the black and grizzly bears. Further, you will find bighorn sheep, cougars, moose, elk, and wolves here.  However, you have to be at the following sports to explore wildlife here. Icefields Parkway Bow Valley Parkway Lake Louise Moraine Lake Vermilion Lakes You will also find many small mammals like chipmunks and squirrels in Banff National Park. Moreover, with bald eagles and hundreds of bird species, this park is a birder’s paradise.  8. Snow Tubing Snow tubing is an exciting winter activity that takes place at the Mt. Norquay Ski Resort. It is open daily from 10 am to 4 pm. Further snow tubing activities happen in two different time slots. The first slot is from 10 am to 12:30 pm, and the next slot is from 1:30 pm to 4 pm.  The snow tubing park in Mt. Norquay is the largest in Alberta. Moreover, the eight sliding lanes in the park let you enjoy the activity with your friends and family.  9. Northern Lights Viewing Late September to April is the best time for northern light viewing in Banff National Park. Longer nights and clear skies during these months are the best times for stargazing and northern light watching.  Vermillion Lakes in the national park is easily accessible by car and on foot. It is the best location for watching the Northern Lights.  10. Attending Festivals and Events Along with the SnowDays Festival, many events transform Banff National Park into a festive hub. You can attend the following upcoming events in the park. Event Upcoming Date Banff Centre Mountain Film and Book Festival26th October - 3rd November, 2024Power of Presence - Wellness Retreat1st-3rd November, 2024Embrace Joy - Your New Freedom - Wellness Retreat7th-10th November, 2024Banff Wine & Yoga Festival 8th-11th November, 2024Banff Sunshine Community Ski Day6th December, 2024Mt Norquay Community Ski Day7th December, 2024Lake Louise Community Ski Day8th December, 2024SnowDays Play ZoneJanuary 2025Aerial Yoga Teacher Training16th-19th January 2025SnowDays Festival17th January-2nd February So, get geared up for winter fun at Banff National Park. You can reach the park from Calgary through a shuttle service.  Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.

BY  Sibashree Oct 22, 2025

You ever feel like life’s just looping on repeat? Same mornings, same coffee, same everything.  At some point, most of us start craving something that shakes that pattern, and we need something raw and real. That’s where adventure holidays sneak in.  They don’t just change your surroundings, they mess (in a good way) with how you see yourself. For anyone coming out of alcohol rehabilitation centres, that shift can mean the world.  It’s like flipping a switch, a chance to rebuild confidence, piece life together again, and actually feel alive instead of just existing. Here is more on how transformative travel experiences help us. The Psychology Of Adventure Adventure does something strange to your mind. It wakes it up. Think hiking in the Himalayas or rafting wild rivers in New Zealand. It’s not just adrenaline. It’s therapy in disguise.  A study by the University of Northampton found that roughly 90% of people felt stronger, more fulfilled after “residential outdoor trips on nature connectedness.” That’s almost everyone. Makes sense, though! When you’ve climbed that mountain, or even survived that one terrifying wave, something in your head just changes. Most folks find that once they’re out there, facing new challenges, limits stretch. You go from “I can’t” to “wait, maybe I can.”  And that’s where growth lives. Especially for anyone recovering from addiction, every small win whispers, see, change is real. It’s not easy, but it’s honest work, and that’s the beauty of it. Examples Of Adventure Holidays Are you looking for transformative travel experiences? You can explore the following activities and adventures. 1. Trekking In Patagonia Now this one’s stunning. Honestly, otherworldly! Glaciers that glow blue, winds that test your patience, and trails that humble you real quick. There’s something about being surrounded by that much untamed beauty that resets your brain. 2. Surfing In Costa Rica It is not your average beach trip. Warm waves, laughter echoing off the water, and even falling feels kind of freeing.  Learning to surf teaches patience. You wipe out a dozen times, but when you finally ride that wave — yeah, it changes something inside you. 3. Safari In South Africa There’s silence out there that words can’t touch. Watching a lion cross the grasslands or an elephant just being! Time slows down. And for a moment, you’re reminded how big life actually is. 4. Mountain Biking In The Alps It’s chaos and calm rolled into one. The climbs are brutal, the paths unpredictable, but man, those views. Finishing a tough trail feels like winning back a part of yourself you didn’t even know you’d lost. 5. Kayaking In The Norwegian Fjords This one’s magic. Paddling between steep cliffs that look carved by gods is a one-of-a-kind experience. It’s almost too quiet. The rhythm of your paddle turns into a kind of meditation. You start thinking, really thinking, about where your life’s going next. Transformative Travel Experiences And Building Connections And Community The Funniest thing about adventure trips is that you show up thinking you’re doing it for yourself, but you end up building these unexpected friendships.  People you’ve never met start to feel like family after a few shared challenges (or shared blisters). Late-night talks, bad coffee, shared laughs! That’s the stuff you remember.  On a trek route, when a shepherd you meet or your guide shares a slice of cheese with you or pours a cup of coffee, you know you have met the divine.  And especially for folks fresh out of rehab, that connection? It’s gold. Suddenly, you’re not alone.  You’re with people who get it. Who nods instead of judging you. Those friendships stick even long after the trip’s done. Sometimes, they’re the reason you keep pushing forward later on. When you are straight out of rehab, all you seek is getting included or becoming accepted. These things often become difficult when you are back amidst your family and friends. Back in their minds, they somehow go completely prejudice-free.  However, when you are meeting new people on a journey, these new people do not know you, and they accept you as who you are at present.  Embracing Change And Personal Growth Through Transformative Travel Experiences Adventure is messy. You can plan every detail and still have everything go sideways, and that’s the point. It forces you to adapt, breathe, and trust yourself again.  Somewhere between the scrapes, the missed turns, and the quiet sunsets, you find clarity. You remember what you want. For people healing from addiction, that moment hits deeper. Stepping outside, feeling tested but not defeated, it rewrites your story.  You’re not “recovering” anymore, and you’re living. And the things you pick up out there, including patience, grit, and gratitude, they stay long after you’re back home. At the end of it all, adventure holidays aren’t really about travel. They’re about renewal. They crack open the shell of routine and let the light in again.  Whether you’re trekking Patagonia’s wild path or gliding through Norway’s fjords, you don’t just move through landscape. They move through you. So yeah, if life’s been feeling heavy or stuck, maybe it’s time to pack a bag. The world’s out there, waiting with rough edges and all. And if you let it, adventure might just hand you back the best version of yourself. Transformative Travel Experience: More Than A Buzzword  “What that transformation is will be different for every traveller: some will be about traversing exterior landscapes, and some will be about traversing interior landscapes.” - Arnie Weissman, the Editor-in-Chief of Travel Weekly, said this in a report on the BBC. So, while connecting with new people and new locations, you are actually taking a step forward and soaking in every experience mindfully.  However, to indulge in a transformative travel experience, make sure that you don’t overestimate your travel plans. You must keep it spontaneous and slow-paced so that you have enough time for journaling, taking photos, drawing a picture or whatever makes your travel moments unforgettable.  Moreover, with transformative travel experiences, you can free yourself from self-pity. While meeting new people, you will know that many are living under conditions worse than yours. So, you will be thankful for what you have right now. 

BY  Sibashree Nov 27, 2025

Summer 2025 saw the Amalfi Coast become more accessible with Uber launching boat and helicopter services from 26th July to 24th August. However, the Amalfi Coast is not just a hot destination this summer. It has always been the “La Dolce Vita” destination for people planning a summer coastal trip. The Amalfi Coast in Italy is known for its cliffside villages, turquoise waters, and lively Mediterranean culture. Travelers exploring this region often start their day with coastal walks, sunrise views, and of course, their favorite travel mug filled with a warm drink while enjoying sea breezes. Whether you're hiking the famous Path of the Gods or exploring charming seaside towns, the Amalfi Coast blends adventure with relaxation. Getting To The Amalfi Coast: How To Reach The Amalfi Coast Naples International Airport is the biggest airport near the Amalfi Coast. The distance between the airport and the Amalfi Coast is around 64.8 km, and from Naples, there are multiple travel options. From Naples, Travel Options Include: Train to Sorrento + bus/ferry. Car Rental Private transfer You can take a car rental service. However, the path is winding. The journey can be a little tough. The train, bus, and ferry combination is the best for traveling from the Naples Airport to the Amalfi Coast.  Base yourself in towns like Positano, Sorrento, Amalfi, or Ravello. Amalfi Coast Is Going To Be More Accessible With A New Luxury Railway Service Here is some great news about the Amalfi Coast being more accessible for travelers looking for the ultimate Italian experience. From May 2026, Belmond is about to launch a new luxury train service from Paris to the famous coastline of Italy. The train called the “Venice Simplon-Orient-Express” will start its journey from Paris, and on its way to the Amalfi Coast, it will stop at Pompeii. At Pompeii, you can explore the famous historical ruins. It has the volcanic ash coming from the massive eruption of Mount Vesuvius in 79 AD. As an archaeological landmark and a UNESCO World Heritage Site, the ruins stand as the “Ghost of the Past.” In addition, the Art Deco style of the train, plush interior, and fine dining facilities ensure a regal travel experience. Outdoor Activities & Walking Trails Despite a strong start in 2025, the major tourism destinations in Italy, including the Amalfi Coast, have witnessed a decline in tourist numbers. However, 2026 looks promising with new tourist areas in Asia and Europe. Nevertheless, in the Amalfi Coast, you must not miss exploring the walking trails and taking part in these outdoor activities. 1. Sentiero Degli Dei (Path Of The Gods) This 5-mile ridge walk is ideal if you want to enjoy the best sunrise views. Once you reach the top, you will get a panoramic view of Positano. The difficulty level of this hike is moderately difficult. So, it demands basic fitness and some training. Furthermore, this trail has some stories of Greek deities associated with it. It is said that the Greek Gods took a walk on this route to protect Ulysses from the attack of the Li Galli islets’ sirens. The trekking route is picturesque, and you will pass through terraced vineyards and fragrant shrubs of the Mediterranean Region. 2. Valle Delle Ferriere Valle Delle Ferriere is the crown jewel of Scala. It is also one of the famous 41 biogenetic reserves of Italy. It has waterfalls, lush forests, and ancient paper mills. With trees providing shade, Valle Delle Ferriere is the ultimate Amalfi Coast destination on summer days. Still, because of its location, starting from the Scala mountains and ending in the Amalfi territory, it is a place less trodden by tourists. So, it remains less crowded even when the entire Amalfi Coast bustles with tourists during the summer holidays. Furthermore, the magnificent fossilized wall covered with moss, in the center of the valley, is the main attraction here. Time stands still once you look at it, and if you keep your ears open, you get to hear the stories from the past. The wall looks like a gigantic sponge, and as time absorbs everything, the hanging moss on the wall keeps absorbing the constantly dripping water. The living stalactite formations on the wall are sculpted by the accumulation of calcium bicarbonate. 3. Ravello Terrace Walk You can start from the Villa Rufolo Gardens and then walk toward the coast with the scent of lemons, and the whiff of sea pleasing your senses. The walk for 90 minutes starts just before the Villa Rufolo entrance. However, finding the right track here can be a little tricky. So, you need someone local as your guide if you are here for the first time. This Ravello Terrace Walk is filled with the chirping of the birds and butterflies. And also, I forgot to mention, the strong yet soothing fragrance of jasmine sometimes feels intoxicating. Overall, the scent of the sea, jasmine, lemons, and other flowers grown on the way creates a concoction that you will enjoy forever. 4. Coastal Walks The Marina Grande to Fornillo Beach (Positano) and Amalfi to Atrani seaside path are some of the most popular coastal walks in the Amalfi Coast. You can complete the Marina Grande to Fornillo Beach walk in just 10 minutes. The Amalfi to Atrani seaside walk is almost of around 10 minutes and you have to walk through the pedestrian tunnel. Other Sightseeing Highlights Don’t miss the following landmarks on the Amalfi Coast. Positano’s colorful vertical village Amalfi Cathedral Fiordo di Furore a dramatic fjord Boat rides to hidden coves. Lemon groves and local limoncello tastings Also, savor every bit of the Sunset moments in the Amalfi Coast. Sunsets along the coast are some of the most stunning in the world. What To Pack For Amalfi Adventures The Amalfi Coast is warm in the summer. However, with the wind blowing in its full strength, it feels a little chilly after sundown. So, choose layered clothing. Here are the essentials you must carry in your backpack for your trip to the Amalfi Coast. Breathable Clothing Comfortable Walking Shoes A Travel Mug for Early Hikes Sun Protection Light Backpack Swimsuit  A Quick-Dry Towel Food In The Amalfi Coast: Signature Dishes You Cannot Miss Amalfi dining revolves around fresh ingredients and seaside views. You must try the following signature dishes. Lemon pasta Fresh seafood dishes Gelato on the beach Espresso at cliffside cafés The outdoor restaurants are perfect for ending your adventure-filled days and gorging on the best local delicacies. Read Also: The Best Beaches in Puerto Rico Ranked! 9 Best Beaches In Greece That You Must Visit Once In Your Life Navigating Coastal Cuisine: A Traveler’s Guide To Safer Seafood Choices