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BY  Anindita Dey Mar 27, 2025

When introducing Mawryngkhang trek, I would like to highlight that it is one of the most beautiful trek destinations in Meghalaya. A bit difficult, it is one of the coolest places to be if you love nature. With the pace you set, you can experience some of the most beautiful flora and fauna.   Additionally, you will see how monsoons as a season can make a place look so much more beautiful. Meghalaya with its lush green forests, waterfalls, steep slopes, and bamboo bridges welcomes you with all its glory in this trek.   I would even go on to say that it is one of the best places to visit in February for a trek. The weather is dry along with a bit of a mix with various wildlife and trees.   Things You Need to Know to Do the Mawryngkhang Trek!   Known as the Bamboo Trek, when you are preparing for the Mawryngkhang Trek, you must be prepared. Moderately difficult, this trek will need you to be at your best, both physically and mentally. There are some essential gears which you must carry so that you can have a good trek.  Simultaneously, you also need to be aware of the inclination of the slopes, the sheer drops, the height and also the number of bamboo bridges on the trail. Overall, read the blog to follow the significant tips which will make your travel to Mawryngkhang trek location much easier.   I wouldn’t say it is one of the best places to travel with kids, especially if you are trekking. What is more important is you have to do good research before you plan on traveling there.   Best Time to Visit   If you ask me, the best season to visit Meghalaya if your purpose is to trek is during the dry season. From October to April, you can go on a trek and enjoy yourself while taking a walk across the trails.   The Mawryngkhang trek is a bit difficult hence, it is important for you to be careful and do not risk as the trail can be slippery. The round trip is about 3.54 kilometers hence, for an experienced trekker, it might take 3 to 5 hours.   It also depends on your fitness level and your pace. With the difficulty level as moderately difficult, you should do proper research, fitness evaluation and then go ahead with the trek.   Essential Gear to Take   There are important things to carry with you, especially when you are going on a trek. The trail of the Mawryngkhang Trek can be a bit tricky and slippery hence, you need these essential gears to carry so that you do not face any issues while enjoying the trek.   Going to one of the exotic places to travel, you should know the significant things you must carry on this trip.   Comfortable clothing   It is important to wear comfortable clothing especially when you are trekking. Comfortable clothing also means breathable clothing which lets you move well, with flexibility and easy movement.   Furthermore, comfortable clothing also ensures that you're clothing easily dries if you get drenched or if you sweat profusely.   Water bottle   Constantly drinking water is advisable in our daily routine. So, imagine when you are going on a trek, your body is going through severe physical movement! Drink water regularly while on the trek, hence you need to stay hydrated.   You should use reusable water bottles especially when you are on a trek. You need to be sustainable along with environmentally friendly because it reflects your nature lover streak.   Sun protection   While going on a trek, you need to carry things that will protect you from the direct rays of the sun including sunglasses, a hat, and scarves. Additionally, apply sunscreen constantly and before you start your trek which will protect you from getting sunburned.   Sturdy shoes   It is quite important to wear sturdy shoes especially when it comes to having a good grip. When trekking, you also need good ankle support, henceforth, you do not get sprains. It is therefore significant for you to wear sturdy shoes that will support your feet while crossing bamboo bridges and walking on uneven terrains.   Rain gear   Meghalaya is well known for its changing weather, especially the way rain comes. It is therefore imminent a step for you to carry your rain gear, be it a poncho or a raincoat. Overall, unpredictable weather can be a concern for your trek so focus on your overall plans so that you do not face any concern.   Snacks   Carry some granola bars, nuts or fruits that will give you energy and are easy to carry. When you are on a trek, you should have bites of energy boosting food items or drinks that will establish your energy throughout the duration of your trek.   Safety Precautions You Need to Trek   There are some precautions which you need to take when traveling to Meghalaya, especially when you go to Mawryngkhang Trek. Follow the precautions that I am mentioning below and do implement them so that you resolve any issues.   Respecting Nature   Meghalaya is known for its nature and respecting nature is one of the most important rules here. When you have decided to go on a vacation, trekking to different places, visiting waterfalls and other elements, do respect nature.   You must respect the environment there and follow the available trail. Try not to walk all over the flowers, plants, roots and trees while going off road. It damages the plants along with increasing the risks of hampering many unique plants.    Also, please do not litter on the forest floor! Trails are often filled with plastic packets and wrappers of food, drinks, and other used things. Please avoid doing that because it disrespects nature.   Follow Bridging Rules   One of the most important elements that you will find mostly everywhere in Meghalaya when outdoors is the bamboo bridges. These bridges are mostly manually designed hence, the capacity of the bridge is limited.   It is therefore advised that only one person crosses a bridge at a time. Please remember this and accordingly cross one at a time so that the next person can cross it relaxedly.   Hire Local Guides   You can hire a local guide because it is not just about you experiencing something adventurous but also about enhancing the overall experience. The terrain might not be completely understandable to you because you are visiting it for the first time.   This is where a local guide will help you because they know the landscape better than you. Additionally, the local guide also helps you if there is an emergency such as a fall, cut and gashes to the skin, sprained ankle and others.   Tips to Trek the Mawryngkhang Trek   These are significant tips that will help you plan your trek to Mawryngkhang. I am sharing with you these tips because I felt, if I knew these before, it would have been for me. Let's make you more prepared to deal with certain issues that might make it a little difficult for you.   No Accommodation   This is one of the most important things to know especially because it will dictate your overall plan to visit Meghalaya. There are no accommodation or lodge facilities available in Wahkhen, which is the nearest location to Mawryngkhang Trek.    It is better if you book your stay somewhere else. Accordingly arrange your own transport and visit the place. Then you can go ahead and do the trek which once completed, arrange your own transport to pick you up to return.   Be Prepared for Heights   The trek is a bit difficult due to its height as you will have to cross steep climbs while on the trek. There are several narrow bridges which you need to cross while on this trek hence, if you are fearful of heights, you need to reconsider the trek. It is better to avoid the trek if you have serious issues of height.   Start Early   If you are someone who loves tranquility, this is the place for you. However, you need to start early when going on Mawryngkhang Trek so that you are not forced to speed up if there is a line behind you. Considering the place is quite popular for trekking, there is a bit of a rush.   It is better if you go early and enjoy your trek, taking time and relaxing while trekking. Instead, if you constantly fret about how there are people behind you and the narrow climbs and bridges ensure that you must make a single file while trekking.   Enjoy the Views   A stunning view awaits you on your trek to Mawryngkhang Trek because the trails are filled with unique flora and fauna. You experience beauty in all its glory where there is no human influence. Instead, it is all just the lush green beauty of nature.   Check out the stunning valleys, lakes and waterfalls which you see while on the Mawryngkhang Trek. Keep in mind that there will be issues with the trail paths as there are some difficulties hence, it is better if you are regularly moving, flexible and fit.   Let’s get that Backpack!   Now that I have shared with you all about Mawryngkhang trek, you should start planning your next visit. It will be a more fun trip if you make a group of all your trekking friends who will enjoy the place just like you.   Comment below on what you think of the information I have shared. You can further add some of the safety tips that you swear by when traveling for a trek.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.

BY  Sibashree Oct 30, 2025

A golf trip to Thailand! Now that’s something else. It’s not just a vacation; it’s golf, sunshine, beaches, and that laid-back Thai feeling all mixed together. Sounds great, right?  And it might seem like a lot to plan at first, but honestly, it’s not that bad. With a bit of prep and the right mindset, you can pull off a trip that runs smoothly and ends up being one of those “I’ll never forget that” kind of weeks. Here is more on how to make your golf holidays in Thailand unforgettable.  Understanding Why Thailand Is So Special For Golf So here’s the thing. Thailand’s kind of sneaky about being one of the best golf spots out there.  The weather’s good most of the time, the courses look amazing, and the service... man, they really care about making you feel welcome.  One day you could be playing through jungle fairways in Phuket, and the next you’re in Hua Hin with mountain views all around. Every area has its own thing going on. And it’s not just golf either. Thailand has this relaxed rhythm to it. You finish a round and next thing you know, you’re sitting by the beach eating grilled fish or wandering through a night market.  Maybe you get a massage because, well, you earned it. That mix of great golf and total chill time? That’s the magic. Choosing The Right Destinations For Golf Holidays In Thailand Alright, first choose where to go. Thailand’s main golf areas are Bangkok, Hua Hin, Pattaya, and Phuket, and each one’s got a different vibe. Bangkok’s busy, sure, but it’s got a ton of courses and easy access from the airport. Hua Hin’s quiter, sort of classy, with views of the sea.  Pattaya’s lively (to say the least) but full of fun and variety. And Phuket... well, that’s just pure island life. Feels like you’re playing in a postcard half the time. Try mixing a couple of them if you can. A few days in Bangkok and Hua Hin work great. Or Phuket and Pattaya, if you want both beach and nightlife. Keeps things fresh, you know? Finding The Right Golf Courses Thailand’s got loads of courses — fancy ones, budget ones, and pretty much all of them are in good shape. Think about what you enjoy most. Some people like a challenge, others just want those wide fairways and nice views. Honestly, most golfers mix it up — one big “wow” course, then a few laid-back rounds where nobody’s really keeping score. You don’t have to sort it all out now. Check some reviews, maybe watch a couple of YouTube clips, or ask someone who’s been. If that’s not your thing, just get a local golf company to handle it — they know the best spots anyway. Where To Stay Hotels and resorts in Thailand... there’s something for every budget. Simple, fancy, whatever you like. Try to stay close to the golf courses or somewhere near the beach — saves you a lot of time. If you’re going with a group, look for a place with a pool or a bar where everyone can hang out after the game. And honestly, the people here are so friendly. The staff always seem to notice what you need before you even ask. It’s kind of amazing. Getting Around Getting around’s not hard, but yeah, those golf bags can be a hassle. It’s smart to set up your airport rides and course transfers before you get there. Most folks go with private vans that have air-con (and trust me, you’ll be thankful for that in the afternoon heat). Having a driver who knows the golf routes is a big help, too. You don’t have to worry about getting lost — just sit back, chill, and watch the scenery roll by. Adding Local Experiences Let’s be real — if you fly all the way to Thailand just to golf and go home, you’re missing half the fun. Between rounds, try something different. Maybe a longtail boat ride, a Thai cooking class, or a few hours in a spa. Night markets are great too — good food, random stuff to buy, and that fun chaos you can’t really explain. Oh, and if you like a drink, local rum and gin are becoming a thing now. Little side adventures like that make the trip more yours, you know? The Best Time To Travel The best months are November to March. Nice weather, dry, and not too hot. But if you don’t mind a few clouds, the months just before or after that are still great — fewer people and better prices. Even when it rains, it usually passes quickly, and you’re back out playing again soon. Just plan around it a bit, and you’ll be fine. Traveling With Friends Golf trips with friends hit different. Thailand’s perfect for it — easygoing people, good food, warm weather, and a pace that fits everyone. You can plan a few friendly matches, a silly competition, or just play for fun. Most courses have really nice clubhouses too — perfect for sitting down after the round, grabbing a drink, and laughing about that one shot nobody saw coming. Why Planning Golf Holidays In Thailand With Experts Makes It Easier You can plan everything yourself, sure, but honestly, a golf travel expert can make things so much easier. They deal with tee times, rides, hotels — all the little details that can eat up your time. One of the best ones out there is Fairways of Eden. They’re based right in Thailand and focus only on golf holidays. You can build your trip from scratch with them — choose your courses, hotels, and add whatever extras you want. It’s all in one place, which makes life a lot simpler. And no, using them doesn’t mean you lose control. It just means you get to relax knowing someone’s got your back when you land. Making Your Golf Holidays In Thailand Truly Unforgettable The best memories from a golf trip aren’t just about perfect weather or amazing greens. It’s the stuff in between — the laughs, the sunsets, the random moments you didn’t plan for. Take your time. Listen to your caddie. Enjoy the quiet. Let Thailand’s slow rhythm kind of take over for a bit. Every smell, every sound, every smile adds something to the story. When you finally head home, you’ll realize it wasn’t just about golf at all. It was about finding a place that fits — golf, people, peace, and a bit of adventure all wrapped together. So yeah, whether you do it all yourself or get Fairways of Eden to help, your unforgettable golf trip to Thailand really just starts with one idea — play the game you love in a place that feels made for it.

BY  Sibashree Feb 10, 2026

How Many Miles Is 20000 Steps? Key Takeaways: Are you an adult? Taking 20000 steps is equal to walking 8-10 miles. However, this exact calculation depends on many factors, such as the walking pace, stride length, and height of a person. Furthermore, men often cover more distance in miles in 20000 steps as their average stride length (2.5 feet) is longer than that of women (2.2 feet). The “miles-to-step ratio” depends on your walking speed. For example, if your walking speed is 2 mph, you will need to take more steps each mile than anyone walking at a speed of 4 mph. If you are on a fitness journey, as a part of your everyday regimen or for your next trek expedition, you must divide your 20000 steps into various sessions. Thus, your goal becomes achievable, and you can enjoy more health benefits. You can use SOLE Treadmills or similar fitness equipment for perfect distance tracking. Moreover, it comes with joint-protective technology. Thus, it helps maintain safety during high-volume walking to reach 20000 steps in a day. What Is The Significance Of 20000 Steps For Your Fitness Goal? For the longest time, taking 10000 steps has been considered the Gold Standard for regular fitness activities. However, if you want to push your boundaries as a fitness enthusiast, you can double it and make it to 20000 steps. Do you know what this ambitious goal of taking 20000 steps means for the distance covered? The calculation or the process of converting steps to miles is not as easy as it looks. As a fitness enthusiast or mountaineer working on your fitness goals, you have to understand this conversion. It is important to set realistic expectations and avoid injuries. For many people, taking 20000 steps, equivalent to walking 8-10 miles daily, is a major fitness commitment. It’s like exploring Manhattan on foot in a day with plenty of zigzagging walks through the neighborhoods. Overall, walking 20000 steps means dedicating 3-4 hours of your time to walking on a daily basis. Once again, the distance in miles covered in 20000 steps will depend on your gender, walking pace, and height. Moreover, the terrain you are walking on will determine how many miles you will be covering. Your 20k Steps Calculator: A Quick Guide  How many miles is 20000 steps?  Well, you can choose conversion estimates to get some basic ideas. However, individual or specific stride length is a more dependable factor for accurate calculations. Do you want a quick reference? Refer to these general guides and know how much distance you are covering in 20000 steps. Height Stride Length in Average Miles (Approx) You Will Cover in 20000 StepsLess than 5'3" 2.0 feet 7.5-7.6 Miles 5'3" to 5'7" 2.3 feet 8.2-8.3 Miles 5'8" to 6'0" 2.5 feet 9.5 Miles More than 6'0" 2.7 feet 10.2 Miles  The calculation process is simple. First, multiply 20000 by your stride length.  Then, divide the result by 5280. However, remember that this calculation is done considering you have an average walking pace of 3 miles per hour. So, the actual distance will be different if you are walking at a slower pace through any crowded street or market, or if you are walking briskly. You can use a fitness tracker to calculate the miles covered with your 20000 steps in a day by adjusting your walking speed. Naturally, the result will be more accurate. For Men: How Far Is 20,000 Steps?  If a man and woman have the same height, the stride length of the man will be longer. So, a man will walk a longer distance with the same number of steps he is taking. On average, a man has around 2.5 feet of stride length when he is walking at his usual pace. Thus, for a man of average height, 20000 steps means around covering 9.5 miles. Also, for men, height plays an important role in deciding the stride length. If you are a man and have a height of 5'6", you will have a stride length of around 2.2 feet. So, when you take 20000 steps, you will cover around 8.3 miles of distance. At the same time, if your height is 6'2", your stride length will be at least 2.8 feet. So, in 20000 steps, you will cover around 10.6 miles. Moreover, your stride length is impacted by your walking speed. Suppose you are walking briskly at a speed of 4 mph, your stride length will go up by around 10-15%. So, if you usually cover a distance of 9.5 miles with 20000 steps, when you are walking briskly, you will cover around 11 miles in 20000 steps. How Many Miles Is 20000 Steps For Women?  I have already mentioned that women have a shorter stride length than men, even if the height is the same. So, when a woman of average height is walking at a normal speed, the stride length will be 2.2 feet per step. Thus, we get an average calculation of 20000 steps for a woman, and that is 8.3 miles. Now, you have to understand this difference, especially if you have a walking partner of a different gender. The goals will be different for both of you. Understanding Walking Pace: How Long Does It Take To Complete 20K Steps?  Of course, your walking pace will determine how much time you will need to complete 20000 steps. Know the approximate distance covered when you are walking at slow, average, or brisk speed. Time To Complete 20k Steps During Slow Walking If you are walking at a leisurely pace and your speed is around 2 mph, your stride length becomes shorter. So, the number of steps you take to cover a mile will be more. Someone of average height can cover a mile in around 2400 steps. If you follow this pace, you will complete walking close to 8.3 miles in a day. Also, the overall time will be close to four hours and ten minutes. Walking at a slow pace is usual when you are walking with your children or elderly parents. Or, the pace becomes slow when you are shopping or walking through an overcrowded space. Also, injury and mobility issues are major reasons for slow walking. However, slow walking also has health benefits. You may take more time to gather the steps, but it will help you, especially if you are recovering from mobility issues or injury, or you have just begun your fitness journey. How Much Time Is Taken To Complete 20K Steps At An Average Walking Speed(3 MPH)  The average walking speed of an adult during a purposeful walk is around 3 mph. At this pace, you will have to take 2000-2200 steps to complete walking a mile. Thus, you will walk close to 9-10 miles at the end of 20000 steps. Overall, it will take 3 hours to complete the walk. So, on an everyday basis, you will have to devote a significant amount of your time to completing 20000 steps. It may seem difficult. However, you can easily adjust this time in your daily routine. You can even combine your regular walking sessions with other active choices to complete the count in a day. Complete 20k Steps Faster With Brisk Walking  Suppose you are walking at a pace of 4 mph. This is the speed of power walking and brisk walking. Your strides will become naturally longer at this pace. So, you will take fewer steps to complete 20000 steps. The number of steps taken will be close to 1800 or 1900. Furthermore, at this pace, you will complete 10.5-11 miles, and the total time required will be 2 hours and 40 minutes. Brisk walking reduces the daily time commitment to complete 20000 steps. At the same time, it has major health benefits such as better muscle engagement, faster calorie burn, and improved cardiovascular health. Jogging Vs. Walking: How These Impact Your Journey Of Completing 20K Steps? You can combine jogging with your daily walk to change your “Steps-to-Miles Ratio” dramatically. If you are jogging at five to six miles per hour, your stride length will go up massively. So, when you are jogging, you are usually completing 1400 to 1500 steps per mile. Thus, at this pace, you will cover around 14 miles at the end of walking 20000 steps. However, be realistic and consider your fitness level when combining jogging with walking. It’s all right that you will cover more distance in a shorter time in this way. Still, if you get injured or there is any sprain, the recovery time will be longer. Having said that, many experts or fitness enthusiasts follow a mixed approach of walking and jogging for high-volume training. Thus, the entire process becomes more sustainable. How Many Miles Is 20000 Steps: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about how many miles to complete in 20000 steps. 1. Does Walking 20000 Steps Mean Running 10 Miles? Yes, walking 20000 steps can be similar to running 10 miles in terms of the distance covered. However, they are not the same in terms of cardiovascular benefits or calorie burns.Also, running 10 miles may not always mean completing 20000 steps. When we run, our stride length becomes longer, and the pace is higher. So, when running, we can cover the distance of 10 miles (achievable after a walk of 20000 steps) in 15000 steps. Going by this calculation, we will cover around 17-20 miles of distance after 20000 steps of running.  2. How Many Calories Can I Burn Walking 20000 Steps? The amount of calorie burn after completing 20000 steps will depend on many factors. The major determining factors are your walking speed, the terrain, and your body weight. For example, if your weight is 160 pounds and you are walking on a flat terrain at an average speed, you will be able to burn 800-1000 calories after completing 20000 steps. With all the other factors unchanged, a person weighing 200 pounds will lose close to 1400 calories after a walk of 20000 steps.Moreover, calorie burning will be 20-30% more if you are doing brisk walking or climbing uphill. 3. Can I Divide My 20,000 Steps Into Different Sessions In A Day?  Yes, you can divide your 20000 steps into many sessions in a day. Thus, you have a practical and flexible fitness regime, and it is more beneficial for your health.For example, you can take 5k steps in the morning, during your lunch hours, and after dinner. Thus, you are completing 15k steps in three sessions. You can complete the remaining 5k steps through intentional movements or activities. 4. What Will Happen If I Walk 20K Steps Every Day For A Month?  If you walk 20k steps every day for a month, you will notice amazing mental and physical transformations. If you are on a healthy diet, the first thing you will notice is the weight loss. You can lose up to 8 pounds of weight with this habit. Furthermore, your cardiovascular health will improve, and your leg muscles will be more defined. Your endurance level will also go up. Moreover, the mental benefits of completing 20k steps are lower stress levels, better sleep quality, improved mood, and a boost in energy level. Read Also: Minus 40°C Or Minus 40°F: What To Know Before Planning Your Next Mountain Escapade? The Iberian Dilemma: Comparing Spain Vs Portugal For Your Next European Adventure What Are The Unique Things To Do In Thailand, Phuket? The Ultimate Guide