Parcel Forwarding For Travelers And Ex-Pats Explained

BY  Sibashree Oct 29, 2025

São Tomé and Príncipe is about to take a significant step in developing a sustainable tourism sector. The sustainable tourism sector will be further well-balanced in terms of the economic indicators.  The United Nations Economic Commission for Africa (ECA) and the United Nations Resident Coordinator’s Office will support this move. In this context, the country will hold a United Voices for Sustainable Tourism dialogue on 30th October 2025, and there will be a technical validation workshop on 29th October.  It will be the second phase of the Tourism Satellite Account (TSA) Development Project that will give São Tomé and Príncipe a strategic tool to measure the economic contribution of tourism to the nation’s wealth. Thus, it will establish why leveraging tourism is crucial for the sustainable development and economic diversification of the country.  Furthermore, the latest workshop before this dialogue, held on 15th to 18th September 2025, has highlighted the 11% contribution of the country’s tourism sector to the GDP and 10% of the Gross Value Added (GVA).  With the country taking a step forward in sustainable tourism, the São Tomé eco-lodges are also going to play a critical role. With the use of renewable energy, community involvement, local sourcing, and sustainable architecture, these lodges are also helping us to travel green.  In this blog, I will introduce the popular and lesser-known São Tomé eco-lodges, what practices they follow, the hidden gems of São Tomé and Príncipe, and more.  What Makes An Eco-Lodge In São Tomé Truly Sustainable? Before diving into the list, let’s define what sets a true eco-lodge apart: Renewable energy sources (solar, hydro) Local sourcing of food and materials Waste reduction and water conservation Community involvement and fair employment Eco-certifications or transparent sustainability practices Popular São Tomé Eco-Lodges The best eco-lodges in São Tomé and Príncipe for sustainable travel are committed to preserving the community and nature of the islands. Many of these eco-lodges also support conservation efforts and organize nature walks to help the visitors understand the local ecosystem.  Nevertheless, here are the most popular ones.  1. Omali Lodge (São Tomé) View this post on Instagram A post shared by dr. András Peres (@drandrasperes) With policies governed by the Biosphere Responsible Tourism standards, Omali Lodge. It has the Biosphere Responsible Tourism certification. It is a leader of sustainable tourism in São Tomé and Príncipe.  Local artists and craftsmen are involved in the operations of the Omali Lodge, staying true to its commitment to community development. Furthermore, the menu here focuses on national dishes prepared with locally-sourced ingredients.  However, it offers adequate Wi-Fi connectivity. So, if you are not looking for a complete digital detox and want to work remotely, then it is also a good choice.  2. Bom Bom Island Resort (Príncipe) View this post on Instagram A post shared by Maria Helena Vinhas Frade (@mhvf) The Bom Bom Island Resort is the first African hotel to receive the Biosphere certification from the Instituto de Turismo Responsable (ITR).  Currently, the main aim of the hotel is to go completely diesel-free in its daily operations. The hotel has 68 local workers, as Sérgio Duarte has mentioned in a recent conversation with the Sustainability Leaders United.  Furthermore, the hotel procures resources from the local producers. Also, it collects donations from the guests to invest in employee training programs. Thus, it helps in educating and empowering the community.  The experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling It is also a friendly accommodation for digital nomads with Wi-Fi connectivity, included within the accommodation package. Moreover, the main part of the resort is wheelchair-accessible.  So, it is one of the accessible eco-lodges in São Tomé and Príncipe.  3. Praia Inhame Eco Lodge (São Tomé) View this post on Instagram A post shared by PATRÍCIA PINHEIRO (@patrwisha) Claimed to be “Naturally Comfortable,” Praia Inhame Eco Lodge is one of the best eco-lodges with turtle watching in São Tomé. A local NGO, MARAPA, runs the Tatô Program to protect marine turtles in São Tomé.  Praia Inhame Eco Lodge has been working with this NGO since 2012. It has helped the NGO to implement this program on Inhame and Cabana beaches.  The wilderness and outdoor activities offered by this eco lodge are: Marine turtle observation Whale watching Birdwatching Diving Fishing Boat trips Moreover, places such as Hell's Mouth, Saint Sebastian Museum, St. Nicholas Waterfall, St. Thomas Peak, and Jale Beach are some nearby attractions of this eco-lodge.  In addition, it is one of the São Tomé eco-lodges with Wi-Fi connectivity. So, it is also a favorite of digital nomads who can travel and work remotely.  4. Sundy Praia (Príncipe Island) View this post on Instagram A post shared by HBD Príncipe (@hbd_principe) Sundy Praia has a dedicated team for waste management and recycling. Furthermore, it leads community cleaning drives to spread awareness about the impact of litter.  Also, the “screw-in” mechanism of the eco lodge’s architecture ensures a minimal impact on the environment of the island.  Moreover, located inside the beachside rainforest, it is indeed an eco lodge.  The experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling Moreover, you can be a part of the 3-hour Discover Santo António tour. Also, it is a favorite of digital nomads for Wi-Fi connectivity.  In addition, Sundy Praia offers wheelchair accessibility to make the travel experience more inclusive.  5. Roça Sundy (Príncipe) View this post on Instagram A post shared by Nina Scott (@nina.wolfs.scott) As part of the Príncipe Collection, like Sundy Praia and Bom Bom, Roça Sundy also follows that when you visit it, you make a Conservation and Communities Contribution (CCC).  You spend a night here, and they will contribute €25 for the environmental and community development of Príncipe. In addition, nearly 10% of the adults of Príncipe work with them.  Moreover, the experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling 6. Mucumbli Lodge (São Tomé) View this post on Instagram A post shared by Mucumbli Explore (@mucumbli.explore) Mucumbli Lodge overlooks the Atlantic Ocean, and it offers the quintessential eco-lodge experience with wooden chalets.  Furthermore, due to its unique location, it is one of the best remote eco-lodges for digital detox in Africa.  Lesser-Known Accommodations Following The Best Sustainable Practices In São Tomé And Príncipe Island The options for São Tomé eco-lodges are more varied than you can expect. Here are the lesser-known ones or the hidden gems.  1. Jalé Ecolodge (São Tomé) View this post on Instagram A post shared by IATI Seguros PORTUGAL (@iatisegurospt) Jalé Ecolodge offers beautiful sea views from all units. You can enjoy snorkeling nearby and have the best continental breakfast sourced from local ingredients.  2. Roca Monte Forte (São Tomé) It is the first rural tourism place to open in São Tomé. Here, you will be staying inside a cocoa plantation with history, and you will lead the quintessential Santomean farm life.  Furthermore, it offers easy access to nearby beaches in the northern area, such as Governador, Tamarindos, Conchas, and Blue Lagoon.  3. Domus Praia Jalé (São Tomé) View this post on Instagram A post shared by Domus Praia Jalé (@domuspraiajale) Domus Praia Jalé is the best location if you want to have good food and relax in nature. It has an on-site restaurant serving international delicacies made with local ingredients.  Also, they have a private beach where you can relax and listen to the waves.  Seasonal Travel Tips For Staying At The Eco Lodges In São Tomé and Príncipe June to September, or the dry season, is the best time to stay at the eco-lodges in São Tomé and Príncipe for mild weather conditions and wildlife watching.  1. For Whale Watching Bom Bom Island Resort in Príncipe and Mucumbli in São Tomé are some of the best eco-lodges for whale watching. July to October is the whale watching season here.  2. For Sea Turtle Nesting Praia Inhame Eco Lodge in São Tomé and Bom Bom Island Resort in Príncipe are the best eco-lodges for seeing turtle nesting. November to March is the ideal time for this experience.  Budget Breakdown: What Is The Average Cost Per Night At Eco Lodges In São Tomé and Príncipe? Here is a cost comparison between eco-lodges, not budget-friendly options. Find out the budget eco-lodges in the islands.  Name of the Eco-LodgeApproximate Cost Per Night/ Per Person (€)Omali Lodge222Bom Bom Island Resort250Praia Inhame Eco Lodge95Sundy Praia420Roça Sundy150Mucumbli Lodge45Jalé Ecolodge55 5-Day Sustainable Travel Itinerary In São Tomé And Príncipe Here is a quick 5-day sustainable travel itinerary in São Tomé and Príncipe.  DaysActivitiesDay 1• Staying at Omali Lodge• Visiting São Tomé city center and local marketsDay 2• Transfer to Mucumbli Lodge• Guided hiking and cacao farm visitDay 3• Moving to Praia Inhame Eco Lodge• Evening turtle tourDay 4• Flight to Príncipe• Staying at Sundy Praia• Exploring a biosphere reserveDay 5• Visiting Roça Sundy• Cultural tour and local lunch Hidden Gems In São Tomé And Príncipe If you want a deeper, more authentic connection to the islands’ nature, culture, and history, you must explore these hidden gems. 1. Malanza Mangrove Canoe Tour: Ideal For Nature Lovers And Photographers View this post on Instagram A post shared by Santo Tomé y Príncipe ESP (@santotomeyprincip) Take a canoe ride through the mangrove forests of southern São Tomé. It is a delightful eco-tour through waterways blessed by lush greenery, endemic flora, and a vibrant birdlife.  2. Pico Cão Grande: Enjoy The Best View From The Obo National Park Trails Pico Cão Grande is the most dramatic natural view you will enjoy here. This volcanic plug, with a height of 663 meters, is almost surreal.  3. Ilhéu Das Rolas And The Equator Marker: Best For Beach Lovers And Geography Buffs View this post on Instagram A post shared by Viagem a São Tomé (@viagem.a.saotome) Ilhéu Das Rolas is a small island off the south of São Tomé. You can take a boat ride here to stand on the equator line.  Also, you can explore the pristine beaches here and have a delightful snorkeling experience.  4. Roça São João Dos Angolares: Great For Cultural Immersion And Sustainable Tourism Roça São João Dos Angolares is an eco lodge that was formerly a plantation. It is also a cultural center. It offers cooking classes, storytelling events with local artists, and art exhibitions.  5. Boca Do Inferno (Hell’s Mouth): Visit During High Tide For Full Effect This dramatic blowhole on the southern coast of São Tomé is the perfect example of juxtaposition. Here, the waves kiss the volcanic cliffs with the water jets reaching the sky.  6. Praia Jalé Turtle Nesting Site Find the sea turtles nesting here during the November to March season. Praia Inhame Eco Lodge in São Tomé and Bom Bom Island Resort in Príncipe are the best places for watching turtle nesting.  7. Nova Estrela Viewpoint (Príncipe Island): Ideal For Sunrise Hikes And Drone Photography View this post on Instagram A post shared by HBD Príncipe (@hbd_principe) It is a beautiful viewpoint offering panoramic vistas of the rainforest and coastline of Príncipe.  8. Roça Água Izé: Offers Insight Into The Island’s Colonial Past View this post on Instagram A post shared by Francisco Almada Lobo (@almadalobo) It is an abandoned cacao plantation and is almost haunted. It stands out with its overgrown gardens and colonial architecture.  9. Whale Watching Off Príncipe: Best Enjoyed With Snorkeling And Diving Trips Humpback whales migrate to Príncipe through the waterways from July to September. Be a part of eco tours for respectful and sustainable viewing opportunities.  10. Rainforest Retreats At Sundy Praia: Perfect For Eco-Travelers Seeking Tranquility View this post on Instagram A post shared by Ramosdafrica (@ramosdafrica) Sundy Praia is a luxury tented villa in the rainforest of Príncipe. Enjoy yoga, guided nature walks, and conservation education. São Tomé And Príncipe Travel Planning Checklist Here is a list of things to do and things to avoid while planning a trip to São Tomé Eco-Lodges. Things to DoThings to Avoid• Checking visa requirements with the São Tomé embassy or consulate based on your nationality• Checking the availability of the co-lodges and booking them in advance• Plan your visit between June and October for wildlife watching.• Pack breathable clothing, reef-safe sunscreen, insect repellent, and rain gear• Bring malaria prophylaxis, basic meds, and travel insurance.• Check the requirements for a yellow fever vaccination.• Consider the limited availability of domestic flights to Príncipe and book early.• Not all eco-lodges offer transfers. You may have to take shared minibuses and taxis. • Carry some Dobra (STN) for transactions in rural areas. • Portuguese is the official language.• Kafuka or community gatherings are special here.• Avoid single-use plastics and respect wildlife viewing guidelines.• Support community-led tours, conservation projects, and local artisans• Save maps, lodge contacts, and embassy info offline before arrival, as some places will have limited network connectivity.• Not all “eco-lodges” are truly sustainable.• Not looking for transparency in energy use, waste management, and community impact.• Not carrying Dobra (STN) or Euros in cash, as ATMs are limited and not all facilities accept cards.• Medical facilities are basic. So, not having travel insurance with medical coverage or not carrying a medical care box can be a big mistake. • Missing out on the local cooking classes or visiting the villages is a mistake. • Using single-use water bottles and leaving litter everywhere São Tomé Eco-Lodges Are More Than Just Places To Stay Supporting local communities Supporting environmental development Protecting biodiversity Experiencing the authentic charm of the islands These are the benefits of staying in the best São Tomé eco lodges. Furthermore, these lodges are diverse and they offer luxury, simplicity, or cultural immersion in the most responsible way.  So, get ready for the most immersive experience at the best São Tomé eco lodges! 

BY  Subham Saha Sep 29, 2021

A long piece of green land from the Atlantic Coast to the feet of the Appalachian Mountainsins is North Carolina. North Carolina is famous for its 500 miles of green stretchy land. And the multiple national parks in North Carolina are the best tourist spots in the entire nation. Nc national park is quite popular because of the natural greenery, and these parks are the home of many wildlife. From the green smokey mountain to the Atlantic ocean, all you will find is ample green land full of wild lives. When you are in North Carolina, you can enjoy your travel days with multiple activities. But when you are in North Carolina, do not miss out on any of the national parks in North Carolina. Because these parks are quite popular not only in North Carolina, the popularity of the parks is spread throughout the whole nation. Because of the rich history of the past. 8 Top Popular National Parks In North Carolina The beauty of the Atlantis ocean seashore and the smokey mountains are the best part of national parks in North Carolina. The most significant advantage of the North Carolina National parks in the area is the combination of mountains, seashores, and the ocean. All you can enjoy in one single place. Here are the names of the eight popular North Carolina national parks, which are the most attractive wildlife parks in the entire country. 1. Great Smoky Mountain National Park The Great Smoky Mountain national park is just situated in the middle of Tennessee and North Carolina. The ancient Great Smoky Mountain is carrying the impression of the past.  And the national park’s natural beauty is so attractive that Smokey Mountains are becoming the most popular national park in North Carolina. And Smoky Mountain National park has the most significant North Carolina wildland. All-inclusive resorts in North Carolina near the Great Smoky Mountain national park cater to visitors seeking both adventure and relaxation amidst the area's stunning natural beauty. 2. Blue Ridge Parkway Blue Ridge Parkway is just under the feet of the North Carolina Blue Ridge mountains. The biggest attraction of the place is the mountain trails and the passway. This parkway is so vibrant that many of the visitors want to see the national parks in North Carolina. They alert one day for the Blue Ridge mountain visit. You can enjoy the mountain view by slowly driving your car in the passway. The biggest attraction of the place is the top mountain view. Apart from the natural scenery, you can go camping or cycling to enjoy the tour. 3. Appalachian National Scenic Trail When you want to visit the national parks near North Carolina, the Appalachian national trails are historically diverse and the most popular national parks in North Carolina. This is the best national park in North Carolina. The mountain trail is 2,180 miles long. In 1937 the tracks were built for private citizens. But after that, now these trails are one of the popular national parks in Nc. When you plan to visit these national trails, many forest services, and voluntary services will help you reach the destination. 4. Cape Lookout National Seashore In the list of national parks in North Carolina, cape lookout national seashore is quite popular because this place is situated just beside the ocean. What do you expect when you are on the Cape lookout seashore? Only view? All seaside entertainments are present here. You can go fishing. Visit the wildlife sanctuary; you have to bring your own tent or rent the tent for camping in the cape lookout. Keep your camping area clean because the park has stringent rules to maintain cleanliness. 5. Fort Raleigh National Historic Site See the history and the origin of the first England settlements. One time this place is the home of the Native American, European American, and the African American. You can feel the past of the historic site’s biggest attraction is the 1869 monument. The 1.25 miles long freedom trails are passing through the forest area. When you are visiting the place, you can take a tour of these walking trails. You can feel the history and the beauty of the forest in single hiking. Read Also: Best National Parks In Hawaii 6. Moores Creek National Battlefield Moores National park was a battlefield. The battle between the loyalist forces and the North Carolina patriots. The battle between the loyalists and the patriots is remembered today. Among all the national parks in North Carolina, this is built on the battleground in respect of the patriots. And this war is the starting of a new revolution in America by the winning of the patriots. From this national battlefield, you will know the history, culture, and the starting of the new generations. 7. Carl Sandburg Home National Historic Site This is the home of the Pulitzer winner poet and writer Carl Sandburg. The home is in the Handerson Vallie in the village of Flat Rock. In 1945 the Sandburg family was moving here to find solitude and calm nature. This house is just right in the middle of the forest area. The surrounding areas are full of trees, and the natural, calm and quiet place is undoubtedly the best place for a writer. The library of the house is the greatest attraction. And the house has an attached farm within it. Read Also: Best National Parks In Missouri That You Must Know 8. Guilford Courthouse National Military Park Guilford courthouse national military park is built in honor of the patriots who have fought the war in 1781. The biggest attraction of the place is their huge collection of the armory and the weapons of the battlefield. If you are in this military park, start to see the park from the museum. The Guilford Courthouse National Military Park is just a 15-minute drive from Greensboro. You can visit the park in your car. Apart from the car, you can simply cycle around the park by bicycle. Or you can simply take a walk to see the surrounding places. Frequently Asked Questions (FAQs) How many nationakl park is in North Carolina? Among the 41 state parks, there are 10 national parks and 4 national forests are in North Carolina. It also offers a range of outdoor activities, that includes swim,fishing, rides, biking, hicking, picnic and paddle. What is the most visited national park in North Carolina? Great Smoky Mountains  National Park is the most visited national park in North Carolina. What is the only state without a national park in North Carolina? Delaware can be considered as the only state that has no national park. Maybe not for long. What is the largest national park in North Carolina? Here is a list of largest national parks in North Carolina: 1. Great Smoky Mountains National Park 2. Blue Ridge Parkway 3.The Folkways Of Appalachia 4.Nanthla National Forest 5.Pisgah National Forest Wrapping It Up: Most of the visitors are asking about how many state parks are in North Carolina? You get almost twenty options. But these eight national parks in North Carolina are just perfect for all types and all ages of visitors. North Carolina's natural ambiance and historical value is the best option for children. From one visit, your child is going to feel the glorious past of American history, and the naturally beautiful environment boosts up their mind in an open way. So what is your travel planning? Do not forget to share your experiences with us. You May Also Like:  Alabama Travel Guide 7 Best National Parks In Ohio You Should Know Before Going 7 Things To Do In Salem – Latest Travel Guide

BY  Nabamita Feb 23, 2024

With all limitations in life, we seek adventure. No matter how hard it is for us to deal with our daily lives, we always try to go out for outdoor activities.  Is it? Well, not all are the same. These days, people are mostly more into indoor activities than outdoors. With the emergence of the digital world, things are getting easier for people to communicate with.  Nowadays, we do not need to go out to meet people, but we can do that from any corner of our homes through calls or video conferences. When it comes to sports, people prefer to involve themselves in video games.  The craze of AI is making VR better than ever, allowing people to play video games more. This craze is the biggest enemy of outdoor sports activities. Nevertheless, there will always be a group of people who know how to deal with their life, and some people will realize the importance of outdoor activities after a certain point of time. The prominence of outdoor activities and sports helps people stay motivated and on track and engages them in something positive. If you do not go out, you will not be able to stay close to nature. This is a huge concern for modern people. However, considering the particular activity is also a growing dilemma among modern people.  Well, don’t worry! We have got you covered this time.  Outdoor Activities To Take Adventure To The Next Level Whether you want to go for an adventurous trip or are willing to cherish your bungee jumping dream, our outdoor activity tips will help you follow your dream. There is nothing wrong with taking risks. But it needs to be calculated. However, we have mostly seen people getting confused about what to consider and whatnot about their outdoor activities. Well, finding your preferred outdoor activity is not rocket science. All you need to do is to determine your conditions. If you are not confident about making it happen it will not happen. Making decisions on a particular activity is not the main concern. If you keep reading, you will get ideas, and that will also help you stay focused on cherishing the activity. But before that, you need to understand the importance of outdoor activities and why you need them. Well, with everyday workouts, the body and mind get exhausted. This is where you need a proper strategy to refresh your mind and work with an active body. We all think of a vacation. Well, a vacation is fine, but that will not work on your body. In fact, most vacations end up with overnight parties and luxuries. Rather, it’s better to select an outdoor activity from below and consider one this year. Before stepping forward, try to keep in mind that outdoor activities take bodily fitness, and if you are not fit, try to join a gym or work hard at home while focusing on fitness. 1. Climbing However, you do not need a perfectly fit body right at this moment. Fitness comes with practice and continuity. Don’t expect to be fit overnight. Instead, try to become prominent with problem-solving skills and ensure that you are headstrong. Climbing is a particular sport that allows your body to do great all-over work. It does not require the strength of your body but your determination to complete the climbing. However, proper planning and better preparation will help you stay on track throughout. For instance, if you take care of your safety gear, like quality ropes, from a reputable rope manufacturer, there will be no fear of injury. Are you up for that? Well, you need some essential mountaineering skills to have. Initially, focus on your stamina, endurance, flexibility, and muscle strength training. 2. Horse Riding The beauty of riding is unexplainable with a horse. If you know, you know how relaxing it is to interact with such a big animal and also work together.  However, horse riding can be challenging if you do not focus on your weight-bearing exercise from now on. Horse riding is a perfect outdoor activity as it will always help you to improve your confidence to deal with tough situations and maintain harmony.  This is something that you need to try at least once in your lifetime. Find a local horse riding area and try your training starting tomorrow. 3. Bungee Jumping This is a particular sport that involves falling from a height. It will also consider bunging up and down. With this activity, you will be able to experience the ultimate feeling of freedom.  If you are traveling to the mountains, never forget to try bungee jumping, as it is now available everywhere. This is the best activity to reduce your fear inside. If you do not experience the ultimate threat, you will not be able to overcome the fear inside you. However, take care of your safety concerns and go with a proper operator. 4. Fishing It is more like a therapeutic sport for middle-aged people. Not everyone will be comfortable with bungee jumping, horse riding, or climbing. After a certain age, we need to fill our void in different ways.  However, fishing can be an outdoor shooting activity that will help you work with your mind and stay refreshed. 5. Skiing Balance, coordination, and a proper stance are what you need to become a prominent skier.  Have you ever dreamed of cutting the snow off and heading past it? Well, who would ignore snowy mountains and the beauty it possesses?  However, to cherish the beauty to the fullest, you can try skiing once. It is a perfect outdoor activity that comes with a real view of the place and a better activity to cherish with confidence.  6. River Rafting River rafting is a tough outdoor activity with loads of fun to give. Combining water and nature, you will feel the fullest adrenaline rush! No doubt you have to stay on track with full attention, and body fitness is a must. It’s a dangerous sport, but with proper skills and love for the sport, you can deal with it all. 7. Paragliding It is the cheapest way to fly!  Now it’s time for you to cherish the freedom with beautiful bird-eye views over your favorite place. It’s a confident way to get close to nature. Are you considering it? Well, whatever you choose, ensure that you are prepared for it! We insist you try at least one from the list, as all are going to give you the feeling of living your life to the fullest. Read Also: 6 Outdoor Activities You Can Have In Arizona Unique Pigeon Forge Activities For The Ultimate Adrenaline Rush 9 Fun Activities You Should Add To Your Pigeon Forge Bucket List