Enjoying Your Holiday at the Bay of Biscay: 7 Considerations to Enjoy the Incredible Bilbao

Feb 20, 2025

Last Updated on: Aug 25, 2025

Travel Blog

Located on the Biscayan coast, it is ideally situated just 200 meters from the beach, 12 minutes from the vibrant city of Bilbao, and 16 minutes from the airport. 

However, apart from severe weather, this place is a hotspot for marine life like dolphins and Whales. Therefore, your holiday trip to Bilbao is going to be memorable on the coast. Towns in Bilbao, like Getxo, Azpeitia, Ondarroa, Lekeitio, and more, are rich in history, where you get an opportunity to know the unknown. 

However, the Bay of Biscay, with its vibrant culture and stunning coastline, can be an inviting destination for all travel enthusiasts. We know that you are finding a scope to relax while seeking adventure on the same journey.

Normally, we divide the journey between people who love adventure and those who like to relax on holidays. However, Bilbao is going to be your memorable holiday check-in, where you can enjoy the holiday with the thrill and relaxation. 

Essential Considerations to Enjoy in Bilbao

Holiday at the Bay of Biscay

When planning your holiday, we always stay skeptical about the location and what it offers. However, instead of forming illusionary concepts, it is better to check out the place before you even check-in.

Confused? Well, when you have the chance to use the internet, scout for the place and know it properly before you practically visit there!

It will help you to plan your holiday trip seamlessly while avoiding some unexpected errors on the go. Whether you are visiting Bilbao, your family partner, or even friends, make sure you know these things before you reach there. 

1. Immerse Yourself in Local Culture

Bilbao is rich in history and art. Make sure to explore the iconic Guggenheim Museum, which houses contemporary art in an architectural masterpiece. Take a walk through the historic center (Bilbao La Vieja) and visit the charming boutiques and cafés that offer a taste of local life.

2. Savor Basque Cuisine

Basque cuisine is renowned for its exceptional flavors and fresh ingredients. Don’t miss the opportunity to indulge in pintxos (Basque tapas) at local bars.

Also, try the specialties that highlight the region’s culinary heritage. Taste the seafood dishes and traditional Basque pastries. These foods are not available everywhere. So, when you visit Bilbao, be excited with your taste buds. 

3. Discover the Surrounding Natural Beauty

The Bay of Biscay offers breathtaking landscapes that are perfect for outdoor enthusiasts. Consider taking a hike in nearby natural parks, such as the Urdaibai Biosphere Reserve, or enjoy leisurely walks along the stunning coastline. The views are sure to leave you in awe.

4. Attend Local Festivals

Bilbao is known for its lively festivals throughout the year. Check the local calendar to see if your visit coincides with any events. 

  • Aste Nagusia (Big Week) festival
  • Bilbao Night Marathon
  • Azkena Rock Festival
  • Bilbao BBK Live music concert
  • Bilbao food tour

 These are all famous festivals for locals and travelers. Here, you can experience traditional music, dance, incredible fireworks, and more. 

5. Explore Unique Shopping Opportunities

From high-end boutiques to quirky local shops, Bilbao offers a diverse shopping experience. Stroll along Gran Vía and in the Old Town (Casco Viejo) for unique finds and souvenirs. Be sure to pick up some locally crafted goods to remember your trip.

6. Serene Experience at PALACIO ARRILUCE HOTEL (a 5 Star Hotel)

While traveling to a new city, we always forget to check out the best stays. Consequences? We ended up having a bad experience without proper amenities and accommodations.  

This should not happen in your care, especially while visiting Europe. This is why we have a luxurious option for you- the PALACIO ARRILUCE HOTEL. Consider booking a room in this spain 5 star hotel which is located actually in Getxo, near Bilbao. The best part about Getxo is that you get to stay close to the shore compared to the main town of Bilbao.

Serene Experience at PALACIO ARRILUCE HOTEL

However, this elegant hotel isn’t just a place to rest!

It also offers extraordinary culinary with Spa&Wellness.

It is one of those rare hotels that comes with a comprehensive Delaunay Restaurant, famous for its gastronomy treatment. Don’t you believe that?

Well, award-winning Basque chef Beñat Ormaetxea will be at your service here! Not only that, but the hotel also offers a space for relaxation and care. 

Neguri Spa&Wellness in PALACIO ARRILUCE HOTEL is going to be your state of wellness secret this year. This 5-star hotel perfectly complements your holiday in the Bay of Biscay. 

So, what are you waiting for? Check out their website to know more and understand what you can do while staying there. 

7. Embrace the Spirit of Adventure

After we consider a luxury stay, we forget to address the benefits of adventure. While visiting a new city, never stay in one place all the time. This will completely ruin your holidays. 

Instead, step out of your comfort zone; no one will handcuff you. 

Always try new things. Wondering what you can do at the Bay of Biscay? 

Well, there are a lot of activities you can go on.

  • Try surfing in Sopela
  • Take a scenic boat tour of the bay
  • Give your partner a romantic experience with a few simple arrangements
  • Discover the world’s first underwater winery
  • Go for Eexcursion to Cabárceno Park
  • Ensure a sunrise walk to the Bizkaia bridge

The more you explore, the more you find, and there is no end if you truly want to explore the place.

Research and Travel

Trust us; you will not enjoy your holiday if you do not do your research before you visit the place. It is not just about Bilbao but any other place as well. 

Consider key things in mind regarding accommodation, adventure, and seamless traveling. Your holiday at the Bay of Biscay will create lasting memories this time! 

Whether you’re indulging in fine dining at PALACIO ARRILUCE HOTEL or exploring its cultural treasures, there is something for everyone to cherish in this captivating part of Spain.

Safe travel!

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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READ MORE red eye flight

A First-Hand Experience Of Taking A Red Eye Flight! 

BY  Sibashree Oct 19, 2023

Red eye flights are those overnight journeys that take off late in the evening and land in the morning.   Now, you might be one of those travelers for whom this means sacrificing a good night's sleep. this, which can lead to that telltale fatigue. And, of course, you will get red eyes after landing.  Interestingly, these flights tend to be longer and are more common in regions outside the Western world.   This is largely because many airports have strict curfews that limit flight schedules, like in:  Europe  Australia   North America   That said, it's not like airlines in the Western world shy away from red-eye flights entirely. In fact, when it comes to westbound transatlantic routes, red eyes have become something of a standard among both European and American carriers.  In this article, I’ll dive into the reasons why red eye flights exist and will weigh their pros and cons. By the end, you'll feel like you've experienced what it’s like to take a red eye flight for yourself!  What Is A Red Eye Flight?  Whether you enjoy these nighttime hauls or not, red eye flights are quite a regular thing for people flying long distances.   They depart from their home terminal at night and reach their destination in the morning.   They are so named because of the physical toll it takes on the passengers, causing them to get red eyes.   Most of these red eye flights take off when flying to the east side. For instance, when you fly from Los Angeles to New York or from New York to London.  But there are exceptions to such flights, such as when you are flying north or south between long distances.   For example, if you fly between North and South America or Europe and Africa.  The whole idea behind red eye flights is to save daylight and maximize your time spent at home and at your destination.   Flying through the night helps you avoid losing a day in travel. It also helps save money spent on a night stay at a hotel. They are cheaper than day flights, too, making it a cost-effective option for budget travelers.  In some cases, there are actually no other options but to take a red eye flight because your origin and destination do not have day flights to begin with.  My Red Eye Flight Experience From Bahrain To London  kayak.com Recently, I had the experience of taking three flights for one destination. I flew three different classes of travel on a single ticket.  I bought a Premium Economy round-trip ticket from London to Bahrain ten months before my flight. In this firsthand red eye flight experience, I will share my pretty good experience with Lufthansa during my return journey from Bahrain to London Heathrow, which involved a layover in Riyadh.  The expenses of Lufthansa flights to the Middle East did not follow a linear increase as the departure day approached. I have included two charts below to show how the price of my flight changed leading up to the day of departure and after the flight’s schedule was revised.   Lufthansa operates a daily flight from its ground base in Frankfurt to Bahrain International Airport with a layover in Riyadh.  This is a usual setup as it’s a daily flight to Dammam via Kuwait. So, I couldnt book Both Bahrain-Riyadh and Kuwait-Dammam as fifth freedom flights.   Intriguingly, Lufthansa continuously adjusts its schedule for destinations in the Middle East. According to Routes Online, Lufthansa would originally fly to Bahrain via Doha in 2014, but it stopped in 2015 when services to Doha were renewed and and operations to Muscat instead.  Before Lufthansa stopped all flights to Doha in 2017, they operated Frankfurt-Kuwait-Doha flights. In 2017, flights to Bahrain were via Dammam, and in 2018, they were via Kuwait. When I bought my ticket in August 2018, my planned route was Heathrow-Frankfurt-Kuwait-Bahrain, but it changed to Heathrow-Frankfurt-Riyadh-Bahrain in September 2018.  Lufthansa used to operate Riyadh as a non-stop flight without onward legs in 2015, but after discontinuing Doha in 2017, they started flying Frankfurt-Riyadh-Dammam while also initiating flights to Bahrain via Kuwait. However, things were changed again in 2018.  Flight 1: Premium Economy, Bahrain To Riyadh  thriftytraveler.com When I was at Bahrain International Airport via Uber, I made it through passport control and security within 15 minutes.   The aircraft assigned for the flight was D-AIKN, which is an A330-343X. Boarding began at 23:20.   This was slightly late, but it didn’t matter since only 20 passengers were boarding the red-eye flight A330.  In fact, the gate push-off time was 11.42 pm, eight minutes early. The Premium Economy section of the plane had four rows with seven seats each.   There were only seven passengers, resulting in a load factor of 25% in this segment.   The legroom was spacious enough, allowing the passenger in front to recline without any pressure on the person seated behind.  The amenity kit for the Premium Economy included a toothbrush and toothpaste, a refreshment towel, a sleeping mask, earplugs, and a thick pair of socks.   Although the earplugs were weak and the face mask didn’t isolate light fully, the socks were comfortable. The IFE system was not as good as Emirates', but it had decent options.  One of the few features was live GPS tracking of the aircraft. During the Bahrain-Riyadh journey, they played the movie “100 Things,” a 2018 German film.   Despite leaving Bahrain eight minutes early, the plane arrived in Riyadh five minutes late, as we had to wait for other people to vacate our gate.   Flight 2: Business Class, Riyadh To Frankfurt onceinalifetimejourney.com During the second flight from Riyadh to Frankfurt, since it wasn’t a fifth freedom flight, passengers traveling to Frankfurt from Bahrain were not required to leave the aircraft in Riyadh.   After being told to stay seated for ten minutes while they were refueling the plane, a representative from Lufthansa’s Riyadh airport asked me to follow him into Business.  They gave me seat 10H since the Premium Economy and Economy classes were ready to fill up with passengers for the Riyadh-Frankfurt flight.   The flight from Riyadh to Frankfurt was entirely full in Economy, Premium Economy, and Business.  The headphones provided by Lufthansa in Business were exceptional, as they blocked out all noise.   The sound quality from the IFE was also excellent, allowing me to sleep soundly. They attached the headphones to the seat, so I couldn't remove them.   My red-eye flight departed from Riyadh King Khalid at 2:10 am, 15 minutes late, and arrived in Frankfurt at 7:14 am, one minute early. The average delay for the flight LH637 is ten minutes.  Flight 3: Economy, Frankfurt To London Heathrow aircraftinteriorsinternational.com Regrettably, the last flight of my three-flight sequence was delayed despite arriving early from its previous flight.   The reason for the delay was that the aircraft, which was Lufthansa’s first A320neo with the registration D-AINC, took over an hour to clean.  Although I managed to secure an emergency exit row window seat, which I chose for free during check-in, the legroom on short-haul flights with Lufthansa was a bit disappointing for me.   Moreover, the sandwich served on the flight contained cream and cheese, which was not suitable for me as I do not eat dairy. Unfortunately, there were no alternative options available for me.  Another slight disappointment was that I didn't get any water from the crew before takeoff. So, I had to wait for a long time before we took off due to the delay.   The flight was full in Economy and Business class, and despite the plane being on time on average, we arrived 40 minutes late at our destination in London after pushing off from Frankfurt 29 minutes late.  Additionally, we spent a considerable amount of time circling around London. It was not a big inconvenience, but the service was not as good as my previous flights with Lufthansa.   However, I must acknowledge that Lufthansa quickly and smoothly compensated me with 600 Euros for the missed connecting flight during my outbound journey.  What Are Some Common Health Issues Associated With Red Eye Flight?  When it comes to red-eye flights, there are definitely some health concerns to keep in mind.   The term “red-eye” highlights the common experience of passengers landing with bloodshot eyes, often from feeling exhausted, dealing with jet lag, and battling dehydration.  1. Fatigue   strikes when you can’t get a decent night’s sleep. Unfortunately, finding that restful sleep on a plane can be quite challenging without taking some extra steps to make it comfortable.  2. Jet lag   It is something we typically think of with quick shifts in time zones, but it hits even harder on overnight flights. However, if you're savvy about your body's internal clock, you may be able to ease some of the negative effects of jet lag during these journeys.  3. Dehydration   It’s not as rare as you might think on flights. While cabin crew are usually attentive to serving food and drinks, red-eye flights might have fewer staff on duty, making it tougher to stay hydrated when you need it most.  If you often find yourself on these overnight flights, it’s important to be aware of the potential long-term health implications.   Regularly missing out on good sleep can weaken your immune system and lead to serious issues like sleep disorders, depression, and even an increased risk of heart attacks and cancer.   So, while those red-eye flights can be convenient, it’s wise to take care of your well-being.  Which Class Should You Choose While Opting For Red Eye Flight?  When it comes to red-eye flights, the health risks might sound pretty daunting, but thankfully, there are some effective ways to cope with them.   One of the most crucial steps you can take for your well-being during a night flight is to select the right class.  Sure, economy tickets can save you some cash, especially on these overnight flights, but there’s a reason they’re cheaper.   The lack of comfortable seating can make it really tough to catch some quality sleep. Plus, the passengers usually cram the economy sections, which only adds to the noise and can disturb your rest.  On the other hand, if you opt for business or a higher class, you’ll find much better seating and more appropriate lighting, and flight attendants who will cater to your needs by:—  Serving meals  Providing pillows  Helping you stay hydrated  You can manage some of these comforts on your own. Stil, I would say that investing in a better class ticket can definitely make a difference in how well you handle that long, overnight journey.  Frequently Asked Questions (FAQs)  1. Are Red Eye Flights More Dangerous?   No, red-eye flights are not inherently more dangerous than daytime flights in terms of safety; if anything, they are generally safer due to less air traffic and pilots flying more on instruments.  2. Are Red Eye Flights Cheaper?   Yes, red-eye flights are often cheaper because airlines price them lower to fill planes during off-peak overnight hours. This makes them attractive to budget-conscious travelers.   3. Is Red  Eye Flight Booking Difficult?   Not at all. You can just visit an airline's website or a flight comparison site. Then, you have to enter your origin and destination. Finally, you can filter for flights departing after 9 PM and arriving early the next morning.   Get Ready For Your Upcoming Red Eye Flight!   Honestly, their customer service impressed me so much that I would choose Lufthansa for all my future connecting red-eye flights.  If you have thoughts to share or questions to ask, please leave a comment below! We would love to hear from you!  Read Also: Journey To The Skies: Exploring The Legacy Of Northwest Airlines! Fly In Style: Your Ultimate Guide To Lot Polish Airlines Adventures! Flair Airlines Review: This Is How I Feel About Flair Airlines! This Is My Experience With Eva Air!

READ MORE Ginnie Springs

Planning A Trip To Ginnie Springs In Florida? All That You Need To Know!

BY  Barsha Apr 12, 2023

If you have never visited Ginnie Springs in Florida, then you are definitely in for a real treat. It’s literally the epitome of beauty in Florida - home to the prettiest water in the entire state, Ginnie Springs was on our bucket list for several years. If you haven’t added this to your list of best springs in the United States, then do it ASAP! The water here is a gorgeous shade of blue, and it’s crystal clear. The entire area is quite large - enough for you to go camping and do so much more, in case you get bored of the water activities. Here’s a fun fact about Ginnie Springs - did you know that this spring actually pumps out around 80 million gallons of water every single day? Stay tuned to find out all that you need to know about Ginnie Springs in the Sunshine State of Florida! Exploring Ginnie Springs: All That You Need To Know About This Popular Tourist Spot! Nope, you don’t need to google ‘Ginnie Springs Florida’ - instead, join us as we go on a tour of this popular tourist spot in Florida. It’s a simple choice, really - if you are seeking any pretty places for swimming around, taking part in different water recreation activities, or having fun this Summer, then you should definitely consider visiting Ginnie Springs! But at the same time, it is vital to remember that Springs can get pretty busy and even crowded. After all, it is one of those only springs located in Florida where you can drink. Naturally, this makes the spot crowded with college kids and frat boys on weekends and holidays. Since the spring is owned privately (by the Wray family), drinking is allowed, unlike other famous springs in Florida State parks or even inside the main city. Without wasting any time, let’s get started - scroll down to find out all that you need to know about this tourist destination! Location: Where Is Ginnie Springs Located In Florida? Of course, you can just type ‘Ginnie Springs outdoors LLC’ on Google and let your GPS do the magic. But if you hate traveling without doing detailed research, then let’s find out where this Springs is located in Florida. Connected to the beautiful Santa Fe River, Ginnie Springs is situated only 6.5 miles away from High Springs. Known to be one of the most popular North Florida springs, Ginny Springs is only 48 minutes from Gainesville and about 60 minutes from the Florida-Georgia border located on 75 Highway. You can also drive to this location from Tampa - it will take you 2 hours to drive to the location and the same time to go back. Here’s the complete address: 7300 Ginnie Springs Road, High Springs, FL 32643 Costing: How Much Does It Cost To Plan A Trip To Ginnie Springs? There’s literally no accurate answer when it comes to determining the exact cost of visiting the glorious Ginnie Springs! There’s so much to do here - from general admission costs to paddle boating, camping, or even diving, which comes with its own individual costing. As compared to other affordably priced Florida springs like Rock Springs/Kelly Park, Ginny Springs is relatively more expensive. For instance, spending 15 to 20 dollars on just admission for every adult is quite steep. But then again, the beauty of the place, accompanied by all the additional facilities, makes it worth the cost. General Admission Fees: In general, here are the general admission fees! Adults (season): 20 USD/ person Adults (off-season): 15 USD/person Children (5-12): 5 USD/person Children (4 And Below): Free Camping: It is possible that you might want to explore the Springs camping options - this is precisely why we have managed to find different camping rates for you. Scroll down to find out now! Adults (season): 30 USD/ person Adults (off-season): 25 USD/person Children (5-12): 8 USD/person Children (4 And Below): Free Electricity and Water on site (standard): 11 USD Electricity and Water on site (for groups): 22 USD Scuba Diving: A trip to Ginnie Springs is incomplete if you miss out on scuba diving. But of course, there’s a separate pricing structure for the same. Scroll down to find out about the scuba diving rates. Certified Full Cave Divers (or Equivalent): 24 USD/person All Other Certified Divers: 32 USD/person Annual Dive Pass (Cave - Cavern): 399 USD Please Note: Scuba diving is prohibited on certain holidays or even on major weekends. Timing: When Does Ginnie Springs Open Or Close? The timing of Ginnie Springs depends on two important factors, The season, and The day. So, the timing can change depending on the season and even the particular weekday. Of course, if you are camping, then the springs will be open throughout the day for you. For other visitors, it entirely depends on when the sun sets - for instance, during Winter, the park closes anytime between 6 pm to 8 pm, and sometimes, even later! Then again, it also matters whether you are visiting the Springs on a weekday or a weekend! So if you do visit this Springs anytime soon, here’s the seasonal timing for now! Monday - Thursday: 8 am to 5 pm Friday - Saturday: 8 am to 7 pm Sunday: 8 am to 6 pm. Things To Do In Ginnie Springs! It is quite nice that Ginnie Springs is one of the best places to visit for holiday! You can experience a lot, both culturally and naturally. There are beautiful small shops for art supplies, thrift shops and others. The communities at the Ginnie Springs are quite positive and supportive towards visitors and tourists! Follow Anderson’s Outdoor Adventures Santa Fe River Park! When visiting Anderson’s Outdoor Adventures Santa Fe River Park, you have 3 hours to enjoy the activities. You can rent a paddle board, tube, kayak and canoe on site for people who are in love with adventure. The view at the Santa Fe River is so beautiful and you can perform the activities 365 days of the year! It is a great place but you can have a guided tour or take a river trip. The area is pretty close to Ginnie Springs and Blue Springs Park! Swimming Lizard Paddle! You go for official paddle boarding lessons at the Swimming Lizard Paddle along with getting tours and rentals. There is a beginner lesson yet there is a tour where you can get coaching sessions thus, creating comfort, stability and speed for you. There is an eco-tour that you can take across the Santa Fe River! You will get a workout session which will help you physically and mentally, thus creating an effective outdoor activity session. Visit O’Leno State Park! It is a scenic view situated right across the banks of Santa Fe River. There are significant features on the park such as river swamps, sandhills, hardwood hammocks and sinkholes. The river Santa Fe travels across the park and at one point it goes underground and then re-emerges at the River Rise State Preserve. There was a suspension bridge built spanning the river by the Civilian Conservation Corps in the 1930s. Bicycles and canoes are also available for rent and people often rent them to take a look at the wildlife across the nature trails in the park! There are native plants that you can check out across the full facility campground which is shady for the morning trails while perfect for overnight stays! Drink At The High Springs Brewing Company! High Spring Brewing Company is a brewery that is family-owned! It is located in High Springs, Florida which is a historical place. They have a take on traditional beer styles so you can visit the brewery with your partner or friends to experience some of the best drinks in life. Further, there are some activities and events that they regularly organize. So you can easily check the activities from the website and visit the local restaurants nearby! Exploring Ginnie Springs: Reviews From Visitors There’s no way you can actually plan a trip to a popular spot like Springs without talking to people who have already visited the place before. So today, we decided to go to two high-authority websites for guest reviews, Google (rated 4.4/5), and Tripadvisor (rated 3.5/5). Ginnie Springs Reviews On Google: The top Google reviews on Ginnie Springs are as follows, 1. Review By Misty “Amber” Richardson: The springs are beautiful, the water is so clear you can see all the way to the bottom. They have inner tube kayaks and paddle boards that you can rent for the day and free life vest rentals, or you can bring your own. You can swim in the springs or float down the river to one of the pickup points. It is a great place for the whole family to spend the day or even go camping. 2. Review By Gavan Berzman: This is one of my favorite places on earth. You're able to camp along the river. It's $30 for a tent site. Clean bathrooms and showers nearby. Lots of grills, picnic tables, and volleyball courts throughout. The springs are absolutely amazing. I always leave feeling like a new man. 3. Review By N Mateo: Views were beautiful. This is a campsite with very reasonable pricing and set-ups. Amenities were great, and showers and restrooms were well maintained. Snack bar on site. The activities include snorkeling, canoes, trails, etc. Cons: quite a few closed off areas, but I will still definitely visit here again. Ginnie Springs Reviews On Tripadvisor: The top reviews about Ginnie Springs on Tripadvisor are as follows, 1. Review By GoPlaces202808: Beautiful place completely ruined by obnoxious college students blaring extremely loud vulgar music throughout the campgrounds at all hours of the night. The quiet hours, which don't even start until midnight, are only loosely enforced. The bathrooms are far too small to handle the crowds and are disgusting by evening time. The tubing exit site should be renamed Beer Can Springs since that is what is mostly seen on the bottom there. 2. Review By Jennifer H: We went previously and had fun, but we paid $20 a person, and we brought our own tunes. There was literally trash floating past us. My daughter actually started picking up trash. I was very unhappy we would not be going back. 3. Review By Exploration577906: Not worth your money and time. We waited 1 1/2 hours just to get in and rent a kayak. Long line, and it doesn’t even move. The security gay does a poor job managing the door, and people come in and out while you wait. And It’s A Wrap! And that’s a wrap on planning a visit to Ginnie Springs located in Florida. What do you think about visiting this much-loved tourist spot in the sunshine state of Florida? If you have already been here in the past, then we would definitely want to find out more about your experience - so feel free to share your thoughts and experiences about Ginnie Springs in the comments below. Read Also: Top 10 Best Beaches In Florida Top 8+ Splash Pad Near Me In Florida (Updated 2023) 10 Best Fishing Charters In Florida To Visit – Tour And Travel Guide

READ MORE How to Handle Travel Stress

How Can You Avoid Travel Stress? Is Travel Anxiety Normal?

BY  Sibashree Sep 8, 2025

Yes, travel anxiety is normal. From a family trip to a business trip, travel anxiety happens. Being a traveler and travel blog editor, it still happens to me!  Also, the other day, I was reading a report on Newsweek about how Gen Z travelers on business trips feel super anxious. The report says,  “A new survey conducted by Ipsos U.K. and commissioned by American Express Global Business Travel (Amex GBT) found that while 70 percent of Gen Z employees aged 18 to 28 look forward to traveling for work, more than half called the experience stressful.” Nevertheless, referring to where I started, every kind of trip can be stressful, especially if you are like me, who has to take care of the itinerary, all the bookings, and other stuff. I, in fact, feel more stressed before traveling with my family, as for business travels, there is at least some assistance from my office.  So, for everyone, traveling is not as romantic as you may feel it is. Just the thought of being in a foreign location and not knowing anything—or knowing anyone—can bring about a lot of anxiety. It also doesn’t help to know that hundreds of things can go wrong during your trip. But travelling doesn’t have to be a pain because there are ways to avoid travel stress. From booking all inclusive holidays Thailand Phuket, to preparing yourself mentally, here are some tried-and-tested travel tips on how to handle travel stress.  How To Handle Travel Stress? It Starts With Traveling The Way You Want To… See, there has been a paradigm shift in the way we travel these days, and this I am speaking from my personal experience. There are so many Instagram stories, reels, or moodboards playing in our heads that we create a vague image of what is ideal.  But in reality, if you are not on a business trip, you don’t really need to fit in. You don’t need to have a bucket list of visiting XYZ places because everyone else is doing the same. Your plan of a vacation can be about sitting in a quaint cafe in Europe and having the best pastries and sandwiches there.  It’s absolutely okay! You really need to let it loose and indulge in the spirit of slow tourism where every moment spent is meaningful and cherishable for you.  That’s the best mantra I can give you on how to handle travel stress.  1. Always Plan Ahead “Failing to plan is planning to fail,” so the famous adage says—and it couldn’t be truer when travelling. From choosing the right destination to booking the right flights, having a good plan will not only make travelling a lot easier for you, but it will also keep you from mishaps that are costly and very stressful.  Always be realistic with your timelines when planning. For instance, when booking flights, make sure that you give yourself enough time to get to the airport, given your location.  If you’re departing from a busy airport, it’s best to book an earlier flight, so you can avoid the rush. If you have a layover, make sure that you have at least three hours free until your next flight to make room for possible delays that could make you miss your connecting flight. 2. Don’t DIY Your Trip If You’re Not That Type Of Person Here’s the thing: DIY isn’t for everyone, and that speaks true when travelling. Suppose you’re someone who has a hard time putting a grocery list together. Planning an itinerary can be extra stressful for you.  Thankfully, you don’t have to because there are all-inclusive options for many hotels and resorts around the world.  These packages already include everything from airport transfers to meals and activities. Yes, these are a little pricey; however, they reduce your stress.  3. Make Sure That You’re Mentally Prepared For The Trip Travel is beneficial for your mental health. However, it can also be the salve to your panic and anxiety when you are not prepared for it.  Many of us assume that travel preparation includes simply arranging airfare and packing bags. However, we must realize that travel equals experiencing a new destination, which takes us out of our comfort zone and routine.  So, before we completely lose ourselves in the disarray of travel preparation, it is really important to give ourselves time to prepare mentally for the trip. In addition to proper planning, be sure to squeeze in some familiar routines or activities in your travel schedule. For example, I am a coffee and bread person. So, I will not miss visiting the local coffee shop. However, I always look for a coffee shop near my hotel. Equally important, be sure to avoid last-minute preparation. For example, don’t pack your luggage the night before your early morning flight. It is a guaranteed way to make you tired and stressed before you even get on the airplane.  I make sure that everything is ready at least a day or two in advance. I need to relax and get some well-deserved rest before the trip! 4. Plan Activities To Keep You Entertained During The Boring Moments I still hate waiting at the airports. However, I don’t get as anxious as before about long flight delays. However, I have seen people getting fidgety and stressed on long flights.  I mastered the art of avoiding long-flight anxieties as I started planning travel activities for my daughter. I told myself, “If this little human can have activities planned for the flight, why not me?” So, now I carry my book and download the latest movie or series I want to watch. Of course, pack some snacks to keep my mind busy.  5. Keep Important Documents Protected Make sure to keep valuables in a secure bag. Additionally, it doesn’t hurt to take a scan of your documents. So have backup on your phone in case you lose your printed documents. So, always keep the emergency contact number of the country you are visiting handy. Travel safe! Read Also: What to Consider When Choosing Vacation Destinations For Families | A Travel Planning Guide Road Trip Ready: How To Manage Motion Sickness And Still Enjoy The Ride Ultimate Guide to Stress-Free Holiday Travel