Everglades National Park: The UNESCO Heritage Site With Its Quiet Beauty

BY  Abdul Aziz May 1, 2024

Many of the countries in South America are popular for their exquisite and varied cuisine. However, the practices of Paraguay food are not known to many. The Paraguayan Cuisine has been influenced by the local indigenous tribe’s culinary traditions and practices brought by immigrants from Spain, Italy, and Portugal. Being a foodie myself, I love traveling around the world to have a taste of every new variety of food that the world has to offer. Visiting remote areas, meeting with new people, and trying out their traditional dishes is what I have always loved! I was also in your shoes when I first landed in Paraguay, a bit startled and confused. Although, as I began to explore, my first meal at a fancy restaurant in Asuncion changed my entire perception of the state.  Tid-Bits About Paraguay Food Classic Paraguay food includes some of the most exclusive dishes that are bound to beat any of the Peruvian or Argentine preparations. Traditional culinary elements in Paraguay food recipes consist of meat, maize, vegetables, manioc, cheese, fish, milk, and even fruits.  ‘Asado’ is a local term used for barbecue, which is referred to as both a cooking practice and a social event. In Paraguay, barbecuing is the most important mode of cooking their traditional Paraguayan food dishes.  Here in this article, I will elucidate the best dishes and popular foods in Paraguay that you must try in Paraguay this year. The Paraguay famous foods excite your taste buds and have an experience like never before.  1. Kivevé You will be stuck in a dilemma whether to count this as a main course or a dessert. Kieve is the most popular and loved Paraguay food. It is a vegetarian dish that is cooked out of andai (a type of juicy pumpkin), cornmeal, Paraguayan cheese, milk, and sugar. Kieve is a typical food in Paraguay. It has a very creamy and light texture and is orangish in color. This rich-flavored delicacy is served lukewarm and is often consumed as a side dish or even main meal, at breakfasts, and as an evening snack. 2. Chipa Considered a staple Paraguay food, Chipa is a simple bread roll that was invented by the local indigenous people in the 18th century. It is a bun that is made out of manioc or cassava flour, lard, and anise, and beaten eggs and cheese. There are different versions of Chipa available, varying over the regional influences. The bread has a very crunchy crust due to the addition of lard. The crumb is soft and has a unique flavor. It is prepared and consumed by every household in the state.  3. Bori Bori Bori-Bori (Vori-Vori) is a nutritious and flavorful thick soup that is prepared out of vegetables such as carrots, celery, onions. It is filled with meat (chicken or beef) and dumplings of cornmeal plus cheese. The prime flavoring ingredients in this soup are bay leaves, cloves, and parsley. The addition of saffron to this hearty broth makes it even more flavorful and rich golden in color. It must be served piping hot, garnished with some parsley and Paraguayan cheese on the side. It is especially popular during the winters.  4. Sopa Paraguaya This specialty is not what it sounds like. Even though SOPA translates to soup in the local language, it is not at all in the vicinity of any soupy preparations. It is the national dish of Paraguay, which resembles a cakey thick bread.  It is crafted out of cornflour, cheese, milk, and eggs. The flavor is inculcated through the use of onions and pork fat. It is usually baked and is often termed solid soup. It has a soft and crumbly texture and is served on special occasions as a side dish.  5. Mbeju Mbeju, when translated to the local Guarani language, means cake. It is a very simple and staple Paraguay food. It is a kind of starchy pancake that is prepared with cassava flour, salt, oil, milk, eggs, crumbled cheese, and even pork fat. The dough is kneaded well and rolled out thickly like a pancake. It is then fried in hot oil. It is usually consumed during breakfast, sometimes dinner, alongside a bitter herbal tea or coffee.  6. Soyo This is another popular Paraguay food, which is a thick unpassed soup. It is made with beef grounded in a mortar, rice, and vegetables, including green peppers, onions, and tomatoes. Soyo is another good example of Paraguay’s famous food.  The dish is flavored with garlic, parsley, oregano, salt, and pepper. The name is derived from the native Guarani phrase so’o josopy, meaning crushed meat. A whole bowl of soyo can be considered as a complete meal and has a high calorific value. 7. Tereré Since the climate in Paraguay tends to grow hotter every summer, Terere acts as a relief to many. It is a cold-brewed herbal tea that is bitter in taste and is commonly known as yerba mate.  Terere is one of the essential elements of export, and the natives can be seen carrying around a thermos flask, guampa (a spherical mug), and bombilla (a silver straw) everywhere they go. It is a very healthy and refreshing drink and has high caffeine content. 8. Dulce de Mamon Here comes our most awaited syrupy sweet dessert in the list of top Paraguay food you must try! Dulce de Mamon is one of the oldest and most traditional preparations of Paraguay, which has only two major ingredients. It is cooked by boiling small cut wedges of papaya in sugar syrup. The mixture is simmered for almost 2 hours in order for the papaya to achieve a soft texture. You can even add some cloves, lemon zest, and a little orange juice to enhance the flavors.  9. Pira Caldo Another most favored Paraguay food includes Pira Caldo. It is basically a light fish stew made with freshwater catches such as surubi, mandi’y, and tare’y. I have never in my life tasted such meaty textured fishes with a tinge of saltiness in them. Initially, vegetables such as onions, tomatoes, leeks, celery, bell peppers, and carrots are fried in pork or beef fat and are cooked with other spices. It is then combined with milk and soft white cheese to improve the thickness and flavor. 10. Bife Koygua Bife Koygua, or hidden steak as it is known, is another popular Paraguay food that is a must-try.  It is a heavy preparation in which the beef steaks are covered with onions and tomatoes. Hence the name. According to the local language, bife means beef, and koygua means shy or hidden. The recipe calls for the steak to be pounded first with spices, then fried with onions and topped with tomatoes. Towards the end, an egg or two is added at the top, and the dish is garnished with parsley. Puchero Paraguayo Recipe The Paraguayan version of a traditional meat stew is called Puchero paraguayo. This stew has its origins in Spain and is now prepared in several countries throughout South America and the Philippines. The name of the stew, Puchero, comes from the Spanish word meaning "stewpot". Course: Main Course Cuisine: Latin American, Paraguayan Servings: 4 people Author: Nita Ragoonanan Ingredients 1½ lb beef (skirt or flank steak, cut into pieces) 3 cloves garlic, cut in half 1 onion, chopped 1 green bell pepper, diced 2 carrots 10 oz. pumpkin, cubed 2 potatoes, cubed ½ cup rice 6 tablespoons olive oil Salt Pepper Equipment Pressure cooker Instructions To start, get a large pot and fill it with 10 cups (2.5L) of water. Add in some onions, carrots, and bell peppers, and bring it to a boil. Let it simmer for 15 minutes and season it with salt and pepper to your liking. Set it aside. Next, heat some olive oil in a pressure cooker and add in some garlic and meat. Saute over high heat while stirring constantly until the meat is browned. Pour in the reserved broth and vegetables and close the pressure cooker. Cook for 45 minutes on medium-low heat. While waiting, rinse the rice. After 45 minutes, open the pressure cooker and add in the rice, potatoes, and pumpkin. Close the pressure cooker again and continue cooking for 15 minutes. Frequently Asked Questions!!! (FAQs): Q1. What Is The Traditional Dessert In Paraguay? Ans: Mazamorra also known as Kaguyjy is one of the most popular traditional deserts in Paraguay. it is made of corn and sugar, mixed with honey or milk. Ka'i Ladrillo is a candy made of peanuts and molasses. Q2. What Is Paraguay's National Dish? Ans: Sopa Paraguaya is the national dish of Paraguay. it is similar to cornbread and made up of corn flour, pig fat, or butter, with cheese and milk. it is very spongy and is rich in calories and protein. Q3. What Is The National Drink Of Paraguay? Ans: Yerba mate tea is prepared with cold water. different variations of terre can be found in Brazil and Argentina. Its birthplace is Paraguay. Final Thoughts These are some of the most exotic preparations from Paraguay that made their way into my Top 10 list. Thanks to those Guarani friends that I had over there who guided me through to the best of their culinary traditions. And if you are hesitating about visiting this place, trust me, the experience is worthwhile. It is not only about their food but also their culture, traditions, and heritage. This beautiful country deserves all the appreciation in the world.

BY  Sibashree Oct 7, 2025

I remember my first quiet Sunday in Paris—it caught me off guard. The whole city just… slowed down. No horns, no rush, just this calm hum underneath everything. You could actually hear the church bells bouncing off the empty streets.  It will feel a bit strange at first. You will feel like you woke up before the world did. Some of the shops will be shut, some light spilling over the rooftops, and the air will smell like freshly baked bread.  By mid-morning, the city will wake up again, but this time it will be slow. The shops will open, and you will notice people moving around, communicating with others. Things will seem slow and cozy, and you will see how these people enjoy life.  Same with Rue Mouffetard—music from nowhere, old ladies arguing over fruit, a kid tugging at his mom’s sleeve. Even Batignolles, tucked away from the usual crowd, hums with its own little rhythm.  There are various things to do on Sunday in Paris, as the major attractions might be closed. Some of the major markets and shops will not open. So, it is important that you plan something nice and simple and just enjoy life in Paris for a day. Take things slow.  Increasingly, travelers are planning their itineraries around this day of calm discovery, aided by thoughtfully designed all inclusive holidays to Paris that include cultural experiences off the beaten path, offering a deeper glimpse into authentic Parisian life. Things To Do On Sunday In Paris Lately, people have caught on to this slower Paris. Paris vacation packages even have it built in now—whole days with no schedule, just “see what happens.” I used one once, through Travelodeal maybe, and their whole pitch was to live like a local.  That sounded like marketing fluff, but honestly, they weren’t wrong. They sent me to buy bread from a tiny boulangerie, told me to sit under the sycamores at Place des Vosges, and just watch people. Simple. Beautiful. You end up seeing a side of Paris that doesn’t try to impress you—it just is. 1. Market Mornings And Fresh Finds If you can get yourself out early (I barely managed), the markets are wild in the best way. Marché Bastille is my favorite. It’s messy, loud, alive.  You will hear people arguing about prices, vendors shouting, and someone playing accordion like he is auditioning for a movie. Piles of tomatoes, a bunch of scarves, the smell of bread, everything will make you feel alive. 2. Stillness In The Streets Then everything quiets down again. Around late morning, it’s like the city decides to take a nap. Montmartre, Le Marais—they turn soft and slow. Shutters half-closed, sunlight sliding across cobblestones, the occasional bike bell echoing through an alley.  You pass an artist sketching, someone leaning on a balcony, a couple holding hands, as if time had stopped for them. It’s cinematic, honestly. On a Sunday, walking across the Seine feels like walking through someone’s dream. 3. Long Lunches, Parisian-Style Now, if there’s one thing Parisians take seriously, it’s Sunday lunch. You can’t rush it. Even if you tried, they’d probably ignore you until you relaxed.  Tables fill with families, old friends, strangers turned companions. You order steak-frites or roast chicken, maybe onion soup if you’re lucky. Bread everywhere, wine always flowing.  No one looks at their watch. Meals last hours—literally. You talk, eat, sip, pause, talk again. And dessert? You don’t skip it. Tarte Tatin, if you can find it. Or cheese. Always cheese. 4. Enjoy High Tea Enjoying a high tea in Paris is one of the best things to do on a Sunday in Paris. Most of the big hotels also offer afternoon tea even on public holidays. The Ritz Paris offers afternoon tea, which creates a sense of occasion.  Afternoon tea at Le Meurice is something you should experience at least once in your lifetime. However, you will have to book this in advance as this is quite popular. Moreover, you can try afternoon tea at Le Bristol.  This is kind of a hidden gem, and not as popular as its competitors. It is less crowded and you will be able to visit it on public holidays as well. There is no reason to be crowded, but you have to book it in advance.  5. Parks And Picnics In Full Bloom If the weather is sunny and pleasant, you need to get out. There is no point staying indoors. Visit one of the parks like Parc Monceau, Jardin du Luxembourg, and Buttes-Chaumont.  Kids enjoy the park; they chase pigeons. You will notice musicians singing by the fountains, and older couples sitting peacefully, enjoying the surroundings. All you will need is a bottle of wine, a baguette, and some cheese. Just sit around and watch life unfold around you. 6. Go Shopping Among so many things to do on Sunday in Paris, there is no way to miss out on shopping. However, make sure there are no big holidays, or the stores will be closed. The designer shops and the big brands generally keep their store open on Sundays. However, do not estimate the flea shops. The St. Ouen flea market is less crowded, and you will be able to shop easily there, and getting there is also not very difficult. It is a small site, and you will be able to browse through stuff easily, and the variety you get here is unmatched. Where Everyday Life Becomes The Highlight By evening, you realize how little you’ve done. There are so many things to do on Sunday in Paris. And somehow, that’s the magic.  Paris doesn’t need your checklist—it just wants you to slow down long enough to notice it. The soft chatter, the smell of bread, the light hitting the Seine—it all feels like a secret only you found. Walking home that night, I remember thinking: nothing spectacular happened. No grand event, no story to brag about. Yet it felt like one of those rare days you actually lived instead of rushed through. That’s a Parisian Sunday for you. Quiet. Ordinary. And absolutely unforgettable.

BY  sagnika Mar 11, 2025

Are you planning a trip to Seattle? It is a major city and there is both a possibility of experiencing beautiful places and also being a victim of scams. So, somewhere it is your responsibility to research before you visit the place.   It is one of the best places to travel solo female in US! Simultaneously, when you are planning to visit Seattle, researching different types of scams will help you become more aware. As a solo traveler, it is important to focus on soaking up the culture of the place.   Wander around these beautiful places, drink coffee, and go on a hike across glorious mountains and others! Let me share with you some safety tips for navigating the streets, eating the best street food, exploring the wild and exotic outdoors thus, having diverse experiences.   Is Seattle Safe for a Tourist: My Experience!   One of the most dangerous neighborhoods in Seattle, areas around Pike Place Market at night are not safe for you. You might also skip going to the 12th and Jackson and Aurora Avenue if you are traveling alone or at night.   However, the question is Seattle safe is obviously a question for a tourist! But try to think from the perspective of a local person, and connect with the places, events, and festivities. Just to stay safe, you can keep your laptop, documents, and other electronic devices with you at all times.   Apart from implementing safety tips, you also need to enjoy the place when you are visiting. Seattle as a place is beautiful and has a lot to offer so you should be aware of your surroundings! This is one of the best places to travel with kids too!   Safety Tips When You Visit Seattle   The rush hours in Seattle are from 7 to 9 AM and 4 to 6 PM so, if you want to drive, you need to remember this. Furthermore, there is Google Maps to help you navigate the roads and avoid congestion.    I would also suggest you avoid isolated and dark bus stops if you are traveling at night! So, this is the perfect place for you if you are asking the question, is Seattle safe? Let me fill you in with the safety tips mostly related to what to do when you first arrive in Seattle.   Property crime   Whenever you visit a big city, you will see property crime happen especially because you get to see neighborhoods that are quite high maintenance. There are some common scams when it comes to properties especially if you book an Airbnb.   It is better if you constantly stay in contact with the owner. Additionally, if there is a caretaker, you must be cautious in the beginning especially when it comes to your electronics, luggage, and others.   Pickpockets   Anywhere you go in the world, pickpockets will be there. They are everywhere because poverty is everywhere and of course, they are struggling. Often as a tourist, when you look different and behave differently, pickpockets identify you as an easy target.   It is better if you try to blend in as a local, trying to mingle well. There is also an application, Bounce, which you can use to keep your luggage, especially if you are traveling alone and have already checked out of your accommodations.   Avoid keeping your mobile phones, cameras, and wallets in your hand all the time. It is again something that makes you an easy target. Also, people with the intention of fraud might chat with you a lot, a way of distracting you. Be careful of your surroundings!   Gold Jewelry scam   At times, you might find someone telling you a sob story and engaging you in a way where you might end up losing money. They ask for money, even request you to give your gold ring or jewelry, if you are wearing any.   Initially, you might feel like you are helping someone, or it is a good deal to offer something to them. However, later you realize it is a scam, and they can easily sell your jewelry at a pawn shop and earn money.   Safe Accommodations Options in Seattle   Several accommodation options in Seattle are quite safe. When visiting Seattle, you can go across the entire city because it is safe. However, there are issues especially if you are traveling alone or at night.   Let me share with you some of the safest neighborhoods in Seattle. I am sure you can decide which will be best for you, especially if you are covering various places in Seattle, locations, and events.   Blue Ridge   A tranquil neighborhood, Blue Ridge is quite close to Golden Gardens Park. It is mostly residential but what is more beautiful is the beautiful views and hiking trails of Puget Sound.   You can book Hotel Ballard with a rooftop pavilion, which is quite luxurious, in addition to an athletic club. It will cost you around $250 per night hence, I would say you must book soon.   Hawthorne Hills   Another upscale neighborhood, Hawthorne Hills is a perfect place if you are looking for a peaceful vibe. The University of Washington is quite close to this area offering you quite a scenic view of Lake Washington.   Furthermore, you can also check out the Cascade Mountains, another amazing view. Additionally, the place is residential so you can make a booking at the University Inn – A Stayinpineapple Hotel.   It will cost you around $160 for a night at the hotel. If you are trying to live on a budget and experience the University style, book the dorm-style rooms with a fun pineapple theme. What's more, you can also use the pool!   Places You Must Visit in Seattle   With exotic locations and unique geography, Seattle offers you one of the coolest places to visit. Let's not forget that it is also quite a safe place for tourists. Why don’t I share with you some of the best ways to get around and enjoy your vacation?   First Hill and South Lake Union are two neighborhoods that are connected by streetcars. Additionally, you can also use public transport like taxis, ferries and buses which will help you move easily around.   Furthermore, you can also use the ORCA card and the Transit GO Ticket app if you are looking for easy payments. Another way to maintain real-time schedules is to download the OneBusAway app. You know you can also go visit Seattle while booking on one of the best cruises from Florida!   Cultural Practices that You Might Want to Know   If you follow some of these cultural practices, I feel you will not feel or look completely out of place when in Seattle. You can try some of these cultural practices that will help you blend in with the locals in Seattle.   Most of the locals seem very friendly especially when they initially meet someone new. However, they will not form any deeper connections with people they have met recently. Called the “Seattle Freeze”, you should be careful and don’t take it to heart when this switch happens.   I would say you shouldn’t form deeper connections in the beginning or even expect them to become close buds. If you are a coffee lover, this is the perfect place for you to visit, it is an art form here! Did you know Starbucks originated in Seattle?   A jacket is a must when you visit Seattle because it can get cold really fast! The weather in Seattle is unpredictable that way so you can dress however you like but try to have a jacket with you at all times.   In Case of an Emergency...   When asking the question, is Seattle safe, I would say, it feels that way for the locals. However, as a tourist, I would say you should stay a little careful and aware. Not just in Seattle, you can fall prey to pickpockets or a scam anywhere in the world if you are a stranger to that place.   Following the tips we have shared regarding how you can navigate the place; you should also know a bit about the cultural practices. Comment below to let us know do you feel safe when you are traveling to Seattle after you read this article.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.