Must-See Attractions While Camping on Everest Base Camp Trek

BY  Shahnawaz Sep 6, 2022

Despite the “Mind Your Own Business” video going viral and the debate between tourists and locals about using trash bins becoming the latest buzz, Nainital remains one of the most popular hill stations in India.  While overtourism can be a concern in this hill station or the state of Uttarakhand, you cannot ignore the fact that Taluka in Nainital introduced astrology tourism with the Nakshatra Sabha event in December 2024.  It was the fourth chapter of the first-ever astroturism campaign in India, organized by the Uttarakhand Tourism Development Board and Starscapes, a leading astrotourism company in the country.  Thanks to clear weather conditions, December is the best time to visit Nainital for stargazing. However, is it the best time to visit Nainital for a family trip? In this Tour and Travel blog, we will discuss the ideal time for a Nainital trip with family and the places to visit every season.  Before that, let’s briefly overview Nainital as a travel destination.  Why Visit Nainital: Know The Lake District Of India Nearest Airport: Pantnagar Airport (Distance: 40 Km) Nearest Railway Station: Kathgodam Railway Station (Distance: 35 Km) Nestled in the Kumaon Himalayas, Nainital is surrounded by Sapta-Shring or Seven Hills. The seven hills around this Lake District are: Sher-Ka-Danda Lariya-Kanta Handi-Bandi Naina Alma Deopata Ayarpata Further, this hill station, at an elevation of 2000 meters, is associated with the stories of Lord Shiva and Mata Sati.  It is said that the Lake was formed when Mata Sati's eyes fell during the Tandava Nritya, or the Dance of Destruction of Lord Mahadeva. The Naina Devi temple at the lake's edge is a popular religious site.  Also, the city has buildings and bungalows, a telltale of British colonial architecture. It was the summer capital of the United Provinces during the British Rule in India.  Moreover, the attractions in Nainital are endless. So, from a church in the wilderness to a bird-watching haven, you will find everything in Nainital. What Is The Best Time To Visit Nainital? Nainital is a year-round destination. However, April to June is the best time to visit Nainital while traveling with your family.  Further, if you want to see snowfall in Nainital, the best time to plan a visit is December to January. In 2025, Nainital had its first snowfall on 11th January, resulting in a tourist boost to areas like Pangot Marg, Himalaya Darshan, Kilbury and China Peak.  Nevertheless, I have shared a table below with the month-wise temperature and precipitation possibilities in Nainital.  You can check that out to decide the best time to visit Nainital. Then, I will discuss the best attractions and places to visit in each season. MonthsMaximum TemperatureDegree/Celsius) Lowest TemperatureDegree/Celsius)Rainfall/Precipitation (MM)January15448February17665March21950April 261340May271660June2819255July2520569August2419490September2417266October221348November2098December17620 So, as you can see, July, August, and September are the months with the highest rainfall in Nainital.  Heavy rainfall may cause landslides, road blockages, and many outdoor attractions or activities may not be operational in the monsoon season.  However, the monsoon is the best time to visit Nainital if you want to explore the quiet beauty of the hill station and its decor with shades of lush green. What's So Attractive About Summer In Nainital? I could give you more than one reason why you should visit between March to June. Nainital is like a pure place on earth wrapped around by gorgeous mountains and lakes. The time between march to June is mostly spring and summer, and it is doubtlessly the best time to visit Nainital. The mountains are always awake, watching and talking to you. Although the streets don't stay up so late, the clear night sky at Nainital makes up for the best place to watch stars at night. The months from March to June are the ideal time for that. There are lakes so pristine and the pine tree so pretty waiting to welcome you. 1. Temperature Between March To June Here, the summer temperature fluctuates between 11°C to 28°C in Nainital if you are visiting from March to June. 2. Warm Weather In the summer, the town remains so warm and bright. You can take plenty of good photos. The sun wakes up the town with a good morning kiss, and the mountains are always awake and smiling. Mornings are warm, with the cool wind blowing every now and then. The evening and the nights are slightly chilly.  3. Events To Take Part In Yes, you can go paddling in the lake and do lots of other activities as well. However, the main reason for choosing summer is because of the events. Ever heard of the Phool Dei? It is an event in Uttarakhand to celebrate a good harvest expecting a good harvest. Little children decorate the thresholds of their homes with freshly plucked flowers. Locals, at this time, stay in a festive mood. You can taste the ceremonial pudding which is very famous at this point in time in Nainital. People go out on the street and perform their local folk songs and dance in Joy. 4. Places To Visit The festive mood here will keep you cheered up. However, summer also makes up for the best time to visit the tourist spots here. You can go to Naini Lake, Land's End, Caves Garden and.  Tiffin Top can be a great location if you want a recreational moment with your loved one or your family. You can enjoy the fresh look of the mountainscape and enjoy the sunrise there. Just four kilometers away from the main town, Tiffin Top can also be a good opportunity if you are up for trekking.  Can You Visit Nainital In The Monsoon? Yes, you obviously can. I told you that it is a year-round travel destination. The months from July to September mark the stay of the monsoon. If you want to see the green mountains drenched in rain and clouds swirling up from deep within the mountains, then this is the best time to visit Nainital. Although you can choose whether in Nainital and make your visit, the summer, according to most visitors, is the best time. But, my personal preference is monsoon. Moreover, Nainital celebrates the Nanda Devi Festival in September. King Kalyan Chand of Chand Dynasty started this fair in the 16th century.  Further, Khatarua is another monsoon festival in Nainital, which is celebrated in mid-September. On this day, children dance and throw cucumbers to the fire to celebrate the destruction of evil spirits.  Moreover, Gheeya Sankranti, or Olgia, is celebrated in Nainital in mid-August. It is a festival to exchange gratitude between landowners and farmers.  5. Is Winter The Best Time To Visit Nainital?  Winter is the best time to visit Nainital if you are looking for adventures in the snow-covered hills.  Further, during the winter months, the Naini Lake promenade becomes a bustling hub for ice skating, scenic walks, and snow trekking. Also, during winter, you can visit places like Bhimtal Lake, Kainchi Dham, Snow View Point, and China Peak. Moreover, Nainital celebrates Sharadotsav in October and the Uttrayani Festival in mid-January.  Both festivals have distinct rituals and many visitors, including foreigners. Further, they are great to experience the local culture.  In addition, Christmas is the most happening event in Nainital, with many outdoor activities, such as paragliding, camping, horse riding, and zoo visits. Frequently Asked Questions (FAQs): Most of your questions are answered through the sections above. However, I have offered some additional questions and answers just to make sure that you get clean and complete information. 1. Which Weather Is Best For Nainital? From March to June is a long span. But, if you want me to specify the best months to visit Nainital, I will suggest a time between May to June. The temperature is pleasant, and the weather is clean and simple for a good tour. 2. How Many Days In Nainital Is Enough? You will need three minimum days to explore and relax in the beautiful hill destination known as Nainital. If you want to visit all the popular locations here, then a three days trip would be enough. 3. How Much Does A Nainital Trip Cost? If you are planning a short trip of four days and three nights, then you can expect your budget to be around 14,799. Bottom Line! If you want to experience Snowfall in Nainital, I will suggest you go there during the winter. January will be the best time. The monsoon makes the place look green, saturated, and fresh, and the summer is all about vibrance and joy. So, if you are looking for the best time to visit Nainital, then I will suggest you go wherever your heart wants. Did you find the answer you were looking for? Tell us what you think about it. We are also open to questions.

BY  Abdul Aziz Dec 30, 2023

Colorado is the RV heaven of America. With its undiscovered side roads, untrammeled mountain pathways, and wealth of unexpected discoveries, the Centennial State was made for RVers. Whether you're an experienced camper or a novice, Colorado offers a wide range of excellent RV camping locations, from luxurious spas to adventure camps that are perfect for families. The good news is that RVers will find Colorado to be friendly right away. Unless you want to park in specific locations, you won't require a special permit. Similarly, check local laws before visiting, as certain cities (like Colorado Springs) have particular bans on parking in residential and urban areas. RV campers in Colorado have some of the best options at privately owned-campgrounds. In addition to complete electric hookups, Wi-Fi, bathrooms, showers, swimming pools, general stores, and recreational facilities, they usually provide a wide range of amenities. Furthermore, they are frequently situated close to some of Colorado's most breathtaking natural landmarks as well as well-liked hiking routes and rivers, all within short walking distance. RV Camping Colorado: What To Expect  There are 42 state parks in Colorado that have complete electrical hookups in addition to other facilities like potable water and restrooms. Similarly, there are plenty of RV-friendly campgrounds in its four national parks, some of which even have electrical hookups. Check before you book because many national parks have length restrictions on RVs and don't permit generators. Numerous free RV camping spots can be found all over Colorado on the 8.3 million acres of state land. Make sure you research the locations before you go. Some areas, like Fruita's Rabbit Valley Motorized Area, only permit RV parking in approved camping areas. Others, however, permit parking anywhere. In these popular camping locations, the majority of RV sites provide a variety of amenities, such as fire pits and potable water. In addition, some offer Wi-Fi and electrical hookups, along with kid-friendly activities for the whole family. RV Camping Colorado  If you are looking for options for RV camping Colorado is a great place to start. Here are the top RV parking and camping areas in Colorado. Mountain Dale Cabins & RV Resort  Just a short drive away in Manitou Springs, you can get cozy with the magnificent Pike's Peak, nestled among some of Colorado's highest peaks. You can camp in the shadow of this famous mountain at Mountain Dale Cabins & RV Resort. It offers facilities like showers, complete electrical hookups, and access to fantastic hiking trails and wildlife viewing spots. Similarly, Mueller State Park nearby provides 136 campsites (of which 99 have electric hookups), magnificent hiking trails, and an abundance of opportunities to observe wildlife. Estes Park  With its stained wood chalets and coffee shops, Estes Park, the entry point to the breathtaking Rocky Mountain National Park, resembles a European ski resort town. However, it's actually a popular destination for RVers, campers,, rafters, anglers, and hikers from all over the world. Numerous RV parks are available here, all within close proximity to river activities, golf courses, and horseback riding. Elk Meadow Lodge & RV Resort is a well-liked RV park with live music, miniature golf, and a swimming pool. Rocky Mountain National Park  Rocky Mountain National Park (RMNP), the center of Colorado's most magnificent mountain range, has a lot to offer. There are stunning hiking trails, rivers for rafting, kayaking, and fishing, vast meadows of wildflowers, and amazing wildlife viewing. RVs are welcome at four of its five campgrounds (tents only at Longs Peak). Check the length restrictions for RVs at each park before visiting, though.  Tiger Run Resort This all-seasons RV resort outside Breckenridge is as high as it gets. Tiger Run Resort is an RVer's dream come true at 9,300 feet. After a day of hiking, you can unwind in the hot tub or cool off in the pool. Other features include a laundry room and hiking trails that are close by. They have some of the most breathtaking scenery in Colorado. They also have a golf course and recreation center that are only five minutes away. If you are looking for RV camping Colorado, Tiger Run is a great option. How To Prepare For RV Camping In Colorado Because Colorado's weather is so unpredictable, make sure to pack appropriately. It can get freezing at night in these high altitudes, so pack plenty of insulating layers, warm blankets, cozy pajamas, and head wear. You can take the warmers layers off as needed. When you're this high up, you're closer to the sun, so wear sunglasses, a sun hat, and lots of sunscreen. People are always able to identify newcomers because they typically have excellent Colorado sunburns. Bring lots of extra water because you'll need to hydrate much more than usual in this dry climate. It helps avoid altitude sickness in addition to preventing dehydration. Speaking of altitude sickness, descend to a lower altitude if you begin to feel symptoms. If symptoms don't go away, see a doctor. Remember that altitude sickness is a serious issue that has ruined numerous camping trips in Colorado. Safety Issues To Keep In Mind  Keep your RV door closed! A door ajar invites hungry (or inquisitive) creatures to stop by and say hello. Regarding wildlife, always maintain a safe distance. Only take pictures from a distance, store disposables in bear-proof containers, and save them to discard later in a secure location. If not, unwanted guests will be robbing your campsite. Camping is usually allowed in Colorado's designated areas. But there are some locations (like Indian Peaks Wilderness) where an overnight permit may be needed. Obtaining a fishing license is mandatory if you intend to go fishing in Colorado. The weather in Colorado can be very harsh. Keep your heat on and open the cabinet doors to allow the heat to reach the pipes in your RV. This will prevent them from freezing (heat tape helps too). Use shade and roof vent covers, close your windows first thing in the morning, and make sure your A/C filters are clean. This will keep your RV cool during the summer. RC camping Colorado sounds fun and gets even better when you stay alert and aware of your surroundings. Wrapping Up  If you have thoughts to share or questions to ask about RV camping Colorado, please leave a comment below. We would love to hear from you! Read Also: Florida Dreams: RV Camping Along the Sunshine State’s Shore Wonders of the Waves: RV Camping Along Oregon's Coastal Beauty

BY  Barsha Feb 3, 2026

Which is colder: Minus 40°C or Minus 40°F? The question appears simple, at least at a glance. But if you think about it, it does open an interesting window into the dynamic world of temperature, rather, how we tend to measure temperature.  Moreover, it also gives insight into why different people use different measurement systems across the globe.  The most fascinating part? How do these systems even relate to extreme temperatures?  The answer might actually surprise you. -40°C and -40°F are exactly equal. Yep! That’s right - it is the point of meeting for the two temperature scales.  On that note, let’s dissect and unpack why this even happens.  More importantly, what else do you need to know about the two temperature scales before you can plan your next mountain escapade.  Celsius Vs Fahrenheit: What’s The Difference? To make things super easy for you to understand, I have laid out the difference between Celsius and Fahrenheit in simple terms below: AspectsCelsiusFahrenheitOriginAnders Celsius, a Swedish astronomer, developed the Celsius scale in 1742. Daniel Gabriel Fahrenheit, a German physicist, developed the Fahrenheit scale in 1724.Definition“of or using a scale of temperature in which water freezes at 0° and boils at 100°.” (Oxford Dictionary)“of or using a scale of temperature in which water freezes at 32° and boils at 212°.” (Oxford Dictionary)Used InMost places in the world, including Europe, Australia, Africa, Asia, and most scientific work. Primarily in the United States of America and some Caribbean countries.Conversion Formula°F = (°C × 9/5) + 32°C = (°F − 32) × 5/9 So, Which Is Colder: Minus 40°C or Minus 40°F? I already answered this question in the very beginning - both are the same! It is the point at which the two scales meet.  So, if you use the conversation formula I have listed above, then: -40°C × 9/5 + 32 = -40°F Also, this is the only point where Fahrenheit and Celsius readings match.  Then, why does it confuse all of us? It is mainly because of three primary reasons, as per my understanding:  Most individuals don’t really encounter extreme weather conditions. So, they do not really come across this overlap point.  Secondly, in most countries, the education system teaches only one scale. As a result, there is little or no intuitive comparison.  Finally, Fahrenheit readings are usually larger for both outdoor and room temperatures. For example, 50°F is equivalent to 10°C. This automatically makes most individuals assume that the two scales don’t match.  Where Does It Hit -40 On Earth? Places like Greenland, Northern Canada, Siberia, and some regions of Scandinavia go down to -40 regularly during the winter months.  For example: In February 2021, temperatures dipped to -43°C in Sweden.  Siberia, Canada, and Yukon also experience these levels regularly.  In these regions, both Fahrenheit and Celsius are the same - you will shiver equally.  In this context, I have a fun fact about the coldest temperatures recorded on Earth: In 1983, Vostok Station, located in Antarctica, recorded −128.6°F (-89.2°C) (Source: Britannica)  That is literally double what you will feel at -40°. More importantly, it is a real-world reminder that extreme weather conditions and environments exist on Earth.  How Cold Does It Feel At -40°? The truth is that whether it is -40°F or -40°C, you will feel the same. And trust me, I’m not kidding - you will literally shiver!  In February 2021, I experienced -40°C in Yukon. My thermometer read -40°F, and I experienced frostbite risk within minutes. Whether it’s -40°C or -40°F, the result is the same: Your skin will freeze within minutes without the right protection.  Vehicles might not even start. Metal will stick to the skin.  Your eyelashes might freeze.  At -40°, it is dangerously cold regardless of what scale you are using.  Also, the wind is so chilly that you will shiver and can fall sick or even die without the right gear and equipment.  How -40° Feels On The Human Body? So, I can’t just keep telling you guys that it is going to be dangerously cold.  Instead, it is much better to give you all the real picture of how the human body is bound to react at sub-zero temperatures:  Temp (°F/°C)Impact On The Human Body-76°F/-60°CIt is painful to even breathe. Also, exposed body parts, including eyes, will freeze.-40°F/-40°CSkin will freeze in two minutes. Also, metal will stick to the skin. -22°F/-30°CExposed and unprotected skin, including eyelashes, will freeze in ten minutes. -4°F/-20°CNumbness begins to set in, with an increasing risk of frostbite. 14°F/-10°CThe skin begins to sting, with a risk of frostnip if exposed. 32°F/0°CBreathing becomes visibly tough. Also, fingers stiffen in a few minutes.  Even without any chilly winds, subzero temperatures are hazardous, especially if you are not prepared.  At -40°, both Fahrenheit and Celsius, there is only one brutal truth: without protection and preparation, it is dangerous and life-threatening.  Winter Hiking Hazards You Should Know About: Winter can alter any landscape radically, striking a balance between mesmerizing beauty and quirky dangers.  And while it is impossible to talk about all hazards in detail, I’ve compiled all the possible winter hiking hazards and their mitigation strategies below: Winter Hiking HazardMitigation StrategyFrostbite & HypothermiaCheck the weather, pack extra clothes, and layer well.Slip & FallUse microspikes or crampons and trekking poles.Getting LostUse a compass, maps, and a GPS. Also, try mapping your route.Fatigue & DehydrationEat frequently, stay hydrated, and pack extra food (and water).Falling Into Ice or WaterAlways test the ice and be careful while crossing icy terrains. CornicesAvoid walking under or on the edges of ridges. Equipment FailureKeep electronics warm. Also, carry gear repairs and physical maps. Tree WellsIn deep snow, avoid the base of trees. AvalanchesCheck forecasts for avalanches. Also, avoid steep terrains. Short Daylight HoursStart early, carry spare batteries, and definitely wear a headlamp. In addition, I’ve touched upon the common (but very dangerous) hiking hazards that you can come across at sub-zero temperatures in the mountains in detail: 1. Ice: Of course, you need to worry about ice! In the winter months, melt-freeze cycles turn hiking trails into slippery ice. Similarly, this can also happen on popular tourist routes where snow is compressed over a long period of time.  If you slip on these icy trails, it will lead to bruises and bumps. Moreover, a bad slip and fall can lead to serious wrist, ankle, or back injuries.  As a result, it is best to carry metal-tipped trekking poles and traction for additional stability in such conditions.  2. Avalanches: In the United States, avalanches (as per avalanche.org) kill between 25 and 30 people every winter. Moreover, the injury rates are much higher.  Most victims are ice climbers, snowmobilers, snowboarders, and backcountry skiers. However, oblivious hikers do get caught in avalanches occasionally.  The worst part? Nearly 95% of avalanches begin on slopes that are between 30 and 45 degrees in steepness.  However, the snow ends up traveling down to the flat terrain - and it even appears to be safe to an untrained eye.  As a result, it is vital to consult topo maps, check trip reports, and talk with local experts before you set out. That is your best shot at safety in the face of an avalanche.  3. Glaciers: Many of the iconic summits in the United States are guarded by glaciers.  While there are several snowfields across the western part of the United States - mostly misnamed as glaciers - you will find true glaciers mostly in the Pacific Northwest and in the far north.  Moreover, these are active glaciers that moves around, forming cracks with time. As a result, these fissures, A.K.A crevasses, lie under the snow, hidden from the human eye. Naturally, fatal falls - and unexpected ones - become a major possibility.  So, it’s best not to step out on glaciated terrain unless you have some experience in both glacier navigation and snow travel. This also includes improving your fissure-rescue skills.  4. Steep Snow: The challenge and adventure of climbing snow-covered, steep slopes is certainly thrilling.  Recently, I had the opportunity to try out snow climbing, and while it was thrilling, I can’t overstate the importance of safety and experience.  It’s so much more technical than it appears visually - if you slip even once, you can slide down the steep slope. Also, you have to know: How can you assess the snow conditions around you? Use crampons.  Take a fall with the help of an ice axe.  Additionally, it is best to be familiar with avalanches and safety first. Because a majority of snow climbs will require you to cross terrain prone to avalanches.  What To Know Before Planning Your Next Mountain Escapade? 9 Tips That Can Keep You Safe! Safety in weather extremes, especially in the mountains, requires careful preparation, specialized equipment, and a constant awareness of your body’s condition.  Moreover, the combination of high winds, rapid changes in weather, and freezing temperatures leads to life-threatening conditions. And that too in minutes.  This includes the risk of both frostbite and hypothermia. Moreover, preparing for freezing temperatures is incomplete without strict layering, high-calorie nutrition, and waterproof gear. And still it’s not enough - surprised? Well, don’t be! Instead, scroll down for the internet’s most comprehensive list to prepare for survival in freezing temperatures in the mountains. 1. Stay Hydrated: Problem: Dehydration is very common in freezing temperatures, much like hotter regions with arid weather conditions.  How? The cold weather conditions can easily suppress thirst. But the dry air in the mountains and high levels of physical activity will make your body dehydrated - and this will happen faster than you can possibly imagine.  Moreover, dehydration can lead to dizziness, fatigue, and headaches.  Solution: As a result, you should try carrying a thermos with herbal teas (like chamomile, tulsi, or ginger) or just warm water with lemon and honey. These can hydrate you, keep you warm from the inside, and boost immunity.  Also, on this note, avoid caffeine or any caffeinated drinks since they will dehydrate you faster.   2. Nourish Yourself: Problem: Your body will burn a lot of calories to stay warm in freezing temperatures.  As a result, even if you think that a bowl of hot Maggi seems like an appealing meal for the mountains, it is crucial to balance comfort and nutrition.  Solution: So, you should focus on energy-dense and high-calorie food items like seeds, whole grains, and roasted nuts to ensure high energy levels in the body.  Moreover, you can consider adding warming ingredients to your food. Ingredients like turmeric, garlic, and ginger can fight cold and improve digestion.  Also, if you do end up eating a steaming bowl, then add boiled eggs or vegetables for a healthy, protein-packed version.  On that note, here’s a list of things you can eat: Beef jerky.  Trail mix. Nuts. Milk chocolate. Pretzels or chips. Cheese and deli meat. Tortillas or crackers. Pizza slices. Pumpkin or banana bread. Peanut butter sandwiches. 3. Protect Your Lips And Skin From Dryness: Problem: Cold and dry air is not good for the skin - it strips the skin of moisture. And this in turn leads to dry hands, irritated skin, and cracked lips.  This is highly uncomfortable and causes skin damage if you don’t address it within minutes.  Solution: As a result, always use a moisturizer that is thick and nourishing before stepping out. Moreover, while doing so, focus on different areas like your face, neck, and hands, which are prone to getting exposed.  Also, do not forget to apply lip balm on your lips - and ensure the lip balm comes with SPF for protection against the UV rays of the sun and the cold, both of which are strong at high altitudes.  In addition, eat food items that have a high percentage of omega-3s. This includes flaxseeds and walnuts, both of which are perfect for hydrating your skin from within.  4. Stay Active For Proper Blood Circulation: Problem: When you are absolutely stationary in freezing temperatures, your blood circulation will slow down. This, in turn, makes you feel colder.  Solution: The only solution here is not to sit in the same spot for too long.  So, try out light activities such as walking, stretching, or even a few squats to ensure proper blood circulation. Also, it feels good to do light physical activities after a long day of trekking.  5. Take Care Of Your Altitude Sickness: Problem: At high altitudes, you can expect oxygen levels to fluctuate and drop. This, in turn, can cause fatigue, nausea, or dizziness.  Solution: You should give enough time to your body - that way, your body will be able to adjust. As a result, it is best to take it easy on day 1.  Moreover, drink lots of water and eat food items that are rich in antioxidants. This includes berries, nuts, and fresh fruits. That way, your body will be able to fight the stress and pressure of altitude.  If you are feeling unwell at any point, don’t push too hard. Rest is very important.  6. Support Your Body’s Immune System: Problem: The blend of altitude and cold weather can easily weaken your body’s immune system. This, in turn, will make you prone to illnesses.  Solution: Incorporate food items that are rich in Vitamin C, like amla or oranges, in your daily diet in the mountains to boost your body’s immune system.  Moreover, warm soups are also great - but ensure these have vegetables, lentils, or even chicken stock. Why? Because it offers warmth, hydration, and nourishment together.  Also, ensure you can sleep well - a good sleep cycle will recharge your body.  7. Look After Your Feet: Problem: Remember that cold or wet can lead to chilblains, frostbite, and lots of discomfort. Solution: Invest in insulated and waterproof boots. Moreover, you can consider wearing thick woollen socks to ensure your feet are dry and warm.  Also, don’t forget to carry an additional pair of dry socks - that way you can change socks if your feet feel too damp. In addition, you can try massaging your feet with a nice, warm balm. Why? It will prevent dryness and improve circulation.  8. Breathe Smartly For Avoiding Cold-Air Effects: Problem: If you directly breathe in icy, cold air, then it will irritate your lungs.  Trust me on this one! It has happened to me. And then you will start coughing. Some people also feel a tightness in their chests.  Solution: When you start feeling chilly, try to breathe through your nose and avoid doing it through your mouth. This will keep you warm, moisturizing the air even before it can reach your lungs. Also, this will help you to keep respiratory problems at bay.  9. Prioritize Mental Wellness: Problem: The beautiful solitude of the mountains can be very peaceful. However, at times it can get very overwhelming. As a result, staying healthy mentally is just as crucial as looking after yourself physically.  Solution: Take some time for yourself so that you can practice mindfulness - and while doing so, don’t forget to appreciate the beauty around you.  Moreover, you can consider carrying a journal for jotting down your reflections and thoughts.  Also, it is healthy to count on your group to stay connected. Why? Sharing experiences together can motivate everyone and lift spirits.