Essential Safety Supplies To Pack On Your Backpacking Trip

Feb 3, 2024

Last Updated on: Jan 28, 2026

Travel Guides

Embarking on a backpacking trip can be an exhilarating experience, immersing yourself in nature’s beauty and embracing the wilderness. However, safety should always remain a top priority amidst the excitement of exploration.

Whether you’re a seasoned backpacker or a novice venturing into the great outdoors, the injury lawyers in Chicago note that packing the right safety supplies for any situation can make all the difference in ensuring a smooth and secure journey.

If you are wondering what the essentials that should be in your travel backpack are, we have you covered!

Here’s a comprehensive guide to essential safety supplies that should be in your backpack before hitting the trails.

Backpacking TripPack Rightly: Things You Must Include In Your Backpacking Trip

Ready to explore the sky-pointing peaks? Make sure to pack all the essential items, or you can ruin your entire journey. Given below are a few essential things you must never forget on your travel backpack. Check them out:

First Aid Kit

First Aid Kit

A well-stocked first aid kit is non-negotiable for any backpacking excursion. It should include bandages, adhesive tape, gauze pads, antiseptic wipes, tweezers, scissors, pain relievers, blister treatment, and any personal medications you may need. It is recommended that your kit be based on the length and location of your trip, ensuring you’re prepared to handle common injuries and ailments that may arise on the trail.

Navigation Tools

Getting lost in the wilderness can quickly turn a thrilling adventure into a nightmare. Always carry reliable navigation tools such as a map, compass, or GPS device, and make sure you know how to use them effectively. Familiarize yourself with the terrain and plan your route to minimize the risk of getting off track.

Emergency Shelter

Unforeseen circumstances like sudden changes in weather or unexpected delays can leave you stranded outdoors. Pack lightweight emergency shelter options such as a tent footprint, emergency bivvy, or space blanket to provide protection from the elements and retain body heat in case you need to spend an unexpected night in the wilderness.

Fire Starter Kit

Fire Starter Kit

Fire can be a lifesaving resource in survival situations, providing warmth, light, and a means to cook food. Pack waterproof matches, a lighter, or a fire starter tool to ensure you can easily ignite a flame even in damp conditions. Additionally, carry some fire accelerants like cotton balls soaked in petroleum jelly for reliable fire starting.

Water Purification System

Access to clean water is vital for staying hydrated and healthy during your backpacking trip. Invest in a reliable water purification system such as a portable water filter, water purification tablets, or a UV water purifier to treat water from natural sources like streams and lakes safely. Avoid drinking untreated water to prevent waterborne illnesses.

Multi-Tool

A multi-tool is a versatile gadget that combines several essential tools into one compact package. Opt for a quality multi-tool that includes features like a knife, scissors, screwdriver, pliers, and bottle opener.

Products like the Microtech Ultratech knives can come in handy for various tasks, from preparing food to hard use. Therefore, these qualities automatically make such a tool an indispensable item for any backpacker.

Emergency Communication Device

Emergency Communication Device

In remote wilderness areas, cell phone reception may need to be more reliable and present, making it challenging to call for help in case of an emergency. Carry an emergency communication device such as a satellite phone, personal locator beacon (PLB), or two-way radio to summon assistance if you encounter a serious injury or other life-threatening situations.

Sun Protection For Your Backpacking Trip

Exposure to the sun’s harmful rays can lead to sunburn, heat exhaustion, and dehydration, particularly at higher altitudes. Do not forget to carry some essential sun protection products like sunscreen that carries a high SPF rating, sunglasses with UV protection, a broadly-brimmed hat, and lightweight clothing that covers your skin to shield yourself from the sun’s intense glare.

Insect Repellent

Insect bites and stings can not only be irritating but also carry the risk of transmitting diseases such as Lyme disease or West Nile virus. Apply insect repellent containing DEET or picaridin to exposed skin and clothing to ward off mosquitoes, ticks, flies, and other pesky bugs that inhabit outdoor environments.

Emergency Whistle

In situations where verbal communication may be difficult or impossible, an emergency whistle can serve as a simple yet effective signaling device to attract attention and alert others to your presence. Keep it easily accessible on your backpack or person, and use short bursts to signal for help if needed.

Read Also: The Ultimate Guide To Hassle-Free Sightseeing In Rome

How To Choose The Right Backpack For Your Trip?

How To Choose The Right Backpack For Your Trip?

When it comes to choosing the right backpacking trip, two things have to be considered. First is its fit, and second is its volume. I know you got the least idea when I said this. That’s why here is a brief idea about how to pick the right backpack:

Fit

As functional as a backpack should be, it must be comfortable, too. And it all begins with a proper fit. Various packs come in either two or three sizes, thus indicating the pack’s length. Do not forget to visit your local store and enquire about the different fit they are providing.

Volume 

Secondly, your backpack’s volume should be large enough so that it can hold everything you carry. However, don’t buy something extravagant and carry unnecessary weight. Backpacking carryons are usually measured in terms of liters, so be sure to pack something only in the range of 40-70 liters.

Parting Thoughts

While the allure of the wilderness beckons with its promise of adventure and exploration, it’s essential to prioritize safety when venturing into the great outdoors. By packing these essential safety supplies on your backpacking trip, you’ll be better prepared to handle emergencies, navigate challenging terrain, and enjoy a memorable outdoor experience with peace of mind.

Remember, preparation is key, so take the time to plan and pack accordingly before setting out on your next backpacking adventure. That was all about packing the important supplies for your backpacking trip and ensuring a seamless journey. Comment your thoughts below and tell us what you think about it. Thank you for reading!

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Nabamita Sinha loves to write about lifestyle and pop-culture. In her free time she loves to watch movies and TV series and experiment with food. Her favourite niche topics are fashion, lifestyle, travel and gossip content. Her style of writing is creative and quirky.

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BY  sagnika Apr 8, 2024

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(Brief Overview) View this post on Instagram A post shared by Aotea Great Barrier Island (@greatbarrierislandofficial) Most of the hiking trails on the Great Barrier Island come with an easy to moderate difficulty level. Also, the Aotea track here is the only multi-day hiking trail on Great Barrier Island and the entire Auckland Region.  Let’s find out more about the Aotea track and other Great Barrier Island hiking trails.  1. Aotea Track (Multi-Day Circuit) View this post on Instagram A post shared by Kristina | New Zealand travel, hiking & outdoors (@kristinamonts) Aotea track allows you to experience the ultimate fusion of history and natural beauty. Here, you will find the surviving trees and a unique wildlife of Kahikatea, Rimu, and Kauri.  The plants you will come across here are the cabbage tree, Horoeka or lancewood, Mānuka, Kānuka, etc. Furthermore, you will spot birds like Riroriro (Grey Warbler), Kererū (Wood Pigeon), etc.  2. 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Once you reach the waterfall, you can take a swim in the stream beneath. The food passes through the Kauri plantation before it joins the Bridle Track.  Here, you will walk through an exotic forest. However, the last lap of the trek is a little difficult with a rocky surface.  8. Whangaparaoa Beach Walk View this post on Instagram A post shared by Working In New Zealand (@workinginnewzealand) This peaceful route takes us to the Stanmore Bay Beach through the Rata Road walkway. Most of the walk continues on a paved road. However, some sections have a boardwalk and gravel.  This road is ideal for a pram walk. However, the stretch between the Rata Road Reserve and Whangaparāoa town centre is steep enough, and you will have to cross a few roads.  9. Glenfern Sanctuary Walks View this post on Instagram A post shared by Glenfern Sanctuary (@glenfernsanctuary) The Glenfern Sanctuary is a family-friendly loop track that continues along the Aotea Stream. You have to walk through a stretch of regenerating bush and climb around 100 meters.  After climbing up, you will enjoy the most amazing views of the Hauraki Gulf. On the stretch, you will be able to spot black petrel and kaka nesting. Also, you will find here the Chevron skink, the rarest and largest reptile in New Zealand.  How To Reach The Best Great Barrier Island Hiking Trails? View this post on Instagram A post shared by Nicole Marinkovich (@nicoolemarinkovich) You will have to take a Great Barrier Flight or a ferry ride to reach the Great Barrier Island. Upon reaching the island, you will have to take local transport to reach the following trail heads.  Great Barrier Island Hiking TrailsTrail HeadAotea TrackWindy Canyon/Whangaparapara RoadMount Hobson / Hirakimata Summit TrackBrownlee AvenueKaitoke Hot Springs TrackWhangaparapara RoadWindy Canyon TrackOkiwi-Claris RoadPalmers TrackWindy CanyonHarataonga Coastal WalkHarataonga CampsiteWarren’s TrackOpposite the Akapoua Campground EntranceWhangaparaoa Beach Walk1.5 Km up from Okiwi AirfieldGlenfern Sanctuary Walks20 Glenfern Road What Are The Best Family-Friendly Trails On Great Barrier Island? Best for Seniors• Kaitoke Hot Springs• Glenfern SanctuaryBest for Kids• Warren’s Track• Harataonga Beach WalkFacilities• Toilets at Major Trailheads• Picnic Areas• DOC Signage What Is The Best Time For The Great Barrier Island Hiking Trails?  View this post on Instagram A post shared by Julia Cole (@juliagoesglobal) The hiking trails of the Great Barrier Island are ideal for all-season hiking. However, the hiking trails offer a unique experience in each season.  SeasonWhy Visit The Hiking Trails?Summer (December to February)• Pleasant Weather Conditions• Clear VisibilityAutumn (March to May)• Cooler Temperature• Fewer CrowdsWinter (June to August)• Wet and Muddy• Fewer CrowdsSpring (September to November)• Active Birdlife• Blooming Flora Sustainable Hiking Tips For The Trails On Great Barrier Island Leave No Trace Use Cleaning Stations for Kauri Dieback (A Deadly Disease of Local Kauri Trees) Prevention Use Bio-Degradable Soap Use Reusable Water Bottles Follow Local Guidance and Signage to Remain Respectful to Wildlife and Sacred Sites What To Pack For Hiking The Best Trails On The Great Barrier Island?  Your packing list will depend on whether you are going for a single-day hike or a multi-day hike.  Day Hike EssentialsMulti-Day Gear• Water (2L+)• Snacks• Sunscreen & hat• Rain jacket• Map or GPS• Sleeping Bag• Cooking Gear• First Aid Kit• Headlamp• Extra Layers Guided Hikes And Local Tours: Enhancing Your Hiking Experience On The Great Barrier Island  View this post on Instagram A post shared by Glenfern Sanctuary (@glenfernsanctuary) Glenfern Sanctuary Tours and Māori Cultural Tours are the two most popular guided tours on the Great Barrier Island.  1. Glenfern Sanctuary Tours The Guided Loop Track tour of Glenfern Sanctuary is an amazing experience as you walk through the native bush. Here, you will spot the magnificent kauri tree and the resident black petrel.  The tour is 1 hour and 30 minutes, and a group must have at least five members. The tour's charges are $50 per person.  2. Māori Cultural Tours Whangaparapara Harbour Historic Treks, Harataonga, and Aotea Track are some of the best hiking trails to learn about authentic Māori culture and tradition.  The Whangaparapara Harbour Historic Treks take you to places of Kauri logging and whaling in ancient times. On the other hand, at the Harataonga DOC Campsite, you will find the old settlement sites of the Māori tribe.  Moreover, the Aotea Track has Māori archaeological sites, and Hirakimata Peak itself reflects local Māori spiritual beliefs and significance.  Where To Stay Near The Best Great Barrier Island Hiking Trails?  DOC huts, eco-lodges, hostels, and camping are the best accommodation options near the best Great Barrier Island hiking trails.  Trail NameNearby AccomodationAotea Track• Mt. Heale DOC Hut• Kaiaraara DOC HutKaitoke Hot Springs• Barrier Beach Cottage• Wiltshire ManorWindy Canyon• Aotea LodgeHarataonga Coastal Walk• Tipi and Bob's Waterfront LodgePalmers Track• Tipi and Bob's Waterfront LodgeWarren’s Track• Medlands Beach Backpackers and VillasWhangapoua Beach Walk• Aotea LodgeGlenfern Sanctuary• Glenfern Sanctuary Things You Don’t Know About The Great Barrier Island Hiking Trails: (Unearthing The Secrets) From housing, the only multi-day hike in Auckland, to being the home to many endangered species, the Great Barrier Island has many secrets to share.  1. Aotea Track: The Only Multi-Day Hike On The Island The 25–30 km loop of the Aotea Track is the only multi-day hiking track in the Auckland region. It passes through volcanic terrain, native bush, and summit views.  It’s a rare wilderness experience so close to a major city.  2. You Can Rejuvenate And Soak In Hot Springs In The Middle Of A Hike As you walk through the Kaitoke Hot Springs track, you will find geothermal pools, offering you a natural spa experience.  These pools, hidden in bushes and set in an underdeveloped setting, offer the purest connection to nature.  3. The Summit Of Mt Hobson Is A Breeding Ground For An Endangered Seabird Black petrel (tāiko) is one of the rarest seabirds of New Zealand. Hirakimatā / Mt Hobson is the home ground of these birds.  So, hikers have to continue on the boardwalks to protect the nesting areas of the birds.  4. The Island Is Free Of Possums, Stoats, And Deer Because the Great Barrier Island is free of Possums, Stoats, And Deer, you will be able to spot more birds such as kākā, kākāriki, and pāteke, and different types of wildlife.  5. You Can Hike Along Historic Logging Tramlines Some parts of the Aotea Track pass through the old tramlines used during the kauri logging era. In these pockets, you will find the ruins of machinery and dams that were used in carrying the logs.  6. The Island’s Trails Pass Through Regenerating Forests Much of the forest you hike through is regrowth from early 20th-century logging, dominated by manuka and kanuka, with pockets of ancient kauri, rimu, and kahikatea still surviving. 7. There’s a Track Named After A Gold Prospecting Legend The Te Ahumata Track to the White Cliffs was a popular site of gold prospecting. The locals still believe that gold may be hidden in the mountain. Thus, the hike has an element of myth.  8. The Island Has A Rare Endemic Plant: The Great Barrier Tree Daisy On many trails of the Great Barrier Island, especially on the Mt Heale Hut route, you will find the endemic species of the Great Barrier Tree Daisy.  This plant grows nowhere else in the world.  9. You Can Build Your Own Loop Adventure You can customize your Aotea Track hiking route based on your interests and fitness level. It has feeder tracks such as: Palmers Track Peach Tree Track Tramline Track 10. The Island’s Māori Name Means “Light Striking the Cliff” The Great Barrier Island has geological and spiritual significance in the Māori tradition. Mount Hobson is called Hirakimatā in the Māori language.  It means the “lightning striking the cliff face.” Great Barrier Island Hiking Trails: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Great Barrier Island hiking trails.  1. Do I Need A Permit To Hike On The Great Barrier Island? No, if you are on a day trek on any Great Barrier Island trail, you do not need a permit. However, if you are trekking the Aotea Trail, you will need to book the huts of the Department of Conservation well in advance. You can contact the booking office at +64 7 867 9080 or the DOC Customer Service Centre at 0800 275 362. The last time I checked, the huts were under maintenance. So, confirm the availability of these huts.  2. Is It Safe To Hike Solo On Great Barrier Island? Yes, hiking solo is safe on the Great Barrier Island trails. However, the trails are in remote locations, and mobile coverage is limited in these areas. So, you must keep someone informed about your hike, and carry a Personal Locator Beacon (PLB) and an offline map.  3. Are Dogs Allowed On Hiking Trails? No, dogs and pets are not allowed on the hiking trails on Great Barrier Island. The trails here are ideal for wildlife spotting. So, dogs are not allowed on these tracks to protect native wildlife. In addition, dogs are not allowed on these trails to prevent the spread of kauri dieback disease. 4. How To Reach The Great Barrier Island From Auckland? Taking a flight is the easiest option to reach the Great Barrier Island from Auckland. Barrier Air operates this flight service from the Auckland Domestic Terminal to the Claris Airport. Also, you can take a Sealink ferry from Auckland’s Wynyard Wharf to Tryphena. It is an unforgettable journey of 4.5 hours.