Essential Safety Supplies To Pack On Your Backpacking Trip

BY  Ankita Sep 7, 2023

Aging parents often need extra assistance when traveling, whether it's for a family vacation or for a necessary medical procedure. If your parents fall into this category, don't worry - there are ways to make traveling easier for them. Let's check the 5 tips to travel for seniors with limited mobility you should know. The Common Types of Wheelchairs for Seniors The first step is to choose the right wheelchair. For traveling, you'll want to find a lightweight option that can be easily transported. There are three types of wheelchairs: manual, electric, and foldable. 1. Manual Wheelchairs Manual wheelchairs are the most common type - they're also the least expensive. If your parent is able-bodied and only needs a wheelchair for short periods of time, this might be the best option. 2. Electric Wheelchairs Electric wheelchairs like the Jazzy power wheelchair are more expensive than manual ones, but such a vehicle offers a number of advantages. They're easier to maneuver and require less effort to use, which can be helpful for seniors with limited mobility. Electric wheelchairs can also get features like cup holders and storage baskets, which can be handy when traveling. 3. Foldable Wheelchairs Foldable wheelchairs are a good option if you're traveling by car or plane. They're easy to transport and take up less space than other types of wheelchairs. Many foldable wheelchairs also have features like adjustable leg rests and reclining seats. This can make the vehicle more comfortable for seniors with limited mobility. 5 Tips to Follow When Traveling with Seniors with Limited Mobility Whether it is about finding wheelchair support Moscow or looking for teeth whitening Vaughan, traveling with seniors is quite challenging. However, with the right tips by your side, you can always make it easier. 1. Choose the Right Destination Before booking your tickets, make sure to do your research on the destination. Consider things like the weather, accessibility, and attractions that would be suitable for your parent. When in doubt, always err on the side of caution and choose a destination that is known to be senior-friendly. 2. Prepare for Emergencies Make sure to pack a first-aid kit and any medications your parent might need. It's also a good idea to have an emergency contact list on hand in case of any unforeseen circumstances. 3. Make a List of Bare Essentials To make packing easier, sit down with your parent and make a list of items they will need for the trip. This should include clothes, toiletries, medications, and any other essential items. 4. Pack Light This means only bringing the essentials and leaving behind any unnecessary items. This will make it easier to pass through airports and train stations, as well as reduce the risk of lost luggage. Make sure your parent is comfortable and has everything they need before leaving on your trip. 5. Bring a Wheelchair If your parent is mobility-impaired, then it's essential to bring along a wheelchair. This will help them get around easily and avoid any potential injuries from walking long distances. What to Bring with You When Traveling with Elderly Seniors? A first-aid kit A wheelchair Comfortable clothes Portable ramp Snacks and drinks Entertainment (books, music, etc.) Emergency contact information Frequently Asked Questions Is Traveling with Seniors Safe? Yes, traveling with seniors is safe as long as you take the necessary precautions. Make sure to plan your trip ahead of time and pack everything your parent will need to stay comfortable and safe. What Are the Best Wheelchairs for Traveling? The best wheelchairs for traveling are lightweight and easy to fold. This way, you can easily transport the wheelchair in a car or on public transportation. Look for a wheelchair that has large wheels for smooth maneuverability over different types of terrain. Should I Rent a Wheelchair? If you plan on traveling with a senior with limited mobility, it is a good idea to rent a wheelchair. This way, you will not have to worry about carrying the wheelchair around with you everywhere you go. You can also find wheelchairs that are specifically designed for traveling, which may be more comfortable for your parent. Conclusion Traveling with aging parents can be a challenge, but it is possible to make it work with some planning and preparation. By following our handy tips, you can make sure that your trip is enjoyable for your seniors. Read Also: Why Travel Trailers Are The New Vacation Norm Must Pack Business Travel Packing List Along With Tips Three Ways Traveling Can Open Your Mind And Heart

BY  Sibashree Jan 16, 2026

Most of us think of the Nadi resort buffets when we are in Fiji. However, if you want to know the real food and soul of Fuji, you have to be in Suva. It is the “Melting Pot of the Pacific.” So, the food stalls and shops you find here are not tourist traps. With the fragrant smoke of BBQ everywhere, you always crave more. Furthermore, the sweet smell of pineapples and the earthy aroma of turmeric here are addictive. Also, there is a brilliant fusion of cooking techniques here. The food here blends the bold spices of India with the stir-frying technique of Canton. So, in Suva, staying cooped up in the hotel for breakfast would be a waste of time. So, let’s lace up the shoes and eat our way through the real Fiji. For more practical tips on exploring the Fiji capital like a local, you must read my Suva travel itinerary. Stop 1: Morning At Suva Municipal Market  The Suva Municipal Market is the place where you breathe and feel the city. If you have the right Suva market guide and you arrive here by 8 AM, you will find the freshest produce here. Exploring the Municipal Market is also very crucial if you want to explore the culture of Suva. • Try Tropical Fruit Tasting In Suva  The Fiji Gold pineapples are different. These fruits are sweeter and smaller compared to the alternatives found in Western supermarkets.  Other tropical fruits you will find here are Fijian chestnuts or Ivu nuts and Soursop. Soursop has a creamy custard flavor. • The Spicery Head to the spice floor of the market, and it’s okay if you feel sneezy with the aroma of coriander and cumin. Here, you will find authentic Garam Masala, so you can take the spice mix as souvenirs. Also, for the most authentic Fiji experience, get some Kava or Yaqona roots. Kava is the national drink of Fiji. It has an earthy taste and smell, and it’s a little numbing. • Have A Bean Cart Experience  Do you love Indian snacks? You can look for the glass wooden carts. You will find a snack mix or Bhujia here. This snack has fried noodles, peanuts, and peas. It is the ideal Suva snack. These snacks are the Suva Fiji hidden gems when we talk about an authentic food experience. Stop 2: The "Roti Parcel" Lunch  For a backpacker or a solo traveler, the Roti Parcel can be the ultimate convenient food. It tastes delicious, and it is a filling and affordable snack. Have you ever tried handmade Indian Rotis? These are the bases of Roti Parcel. These buttery Rotis are wrapped around a filling of dry curry. The dry curry is usually made of chicken, potato, and pumpkin. It is so convenient that you can do it even when you are on a walk. The Suva Bus Stand is the best area to try these Roti Parcels. There are many small kiosks and "holes-in-the-walls.” These places serve hundreds of Roti Parcels daily. Want to try the freshest Rotis? You must look for places where the queue of the office goers is the longest. Stop 3: The Curry Trail  Indo-Fijian cuisine has Indian spices. However, the dishes here are different. In the food here, you will use more local root vegetables. Furthermore, the dishes are spicier, and various cooking techniques are used in making them. Try eating at the following places to try vegetarian and non-vegetarian Indo-Fijian food. Indiana Curry House & Bar is the best place here to have lamb chops, tandoori chicken, and chicken butter masala. Govinda Vegetarian is the place to have Samosas, Barfi and Gulab Jamun. Stop 4: Indigenous Flavors You Must Try  To understand Fiji, you must eat Lovo (earth oven) style or stews thickened with coconut milk. It is the best local food to try in Suva Fiji. Kanalevu Kitchen or The Old Mill Cottage are the places to try Lovo in Suva. These places have an authentic vibe, and you will feel like being in your grandma’s kitchen. Another indigenous delicacy is Kokoda. This is Fiji’s take on ceviche. You can marinate the Spanish Mackarel in lime juice and then serve it with onions and chillies, and of course, a bowl of fresh coconut cream. The combination is heavenly, and it has the right balance of flavor punch and texture. Now, it’s getting really grand. Rourou Mutton is the ultimate Fijian comfort food. In this dish, the Taro leaves (Rourou) are simmered. After a while, they have a spinach-like consistency. You can cook tinned fish or mutton in this mix. Also, you must add plenty of coconut milk for the rich, creamy texture. Stop 5: Sunset And Seafood  View this post on Instagram A post shared by Tiko's Floating Restaurant 🇫🇯 (@tikos_fj) End your day where the city meets the sea. You can have the most unique experience at Tiko’s Floating Restaurant. It is a converted ship docked at the harbor, and you will have the best mud crabs and grilled lobster here. Another place is the Grand Pacific Hotel (GPH), which also has the nickname of the Grand Old Lady. It is a colonial-era hotel and has hosted Queen Elizabeth II. You will love sitting on the veranda here and enjoying the sunset with a high tea or sunset cocktail. Food Intensity Guide: A Note For Travelers On A Suva Food Tour Fijian hot is not the same as Western hot. So, if you are in Fiji and a local tells you that the curry is medium spicy, you must know that it’s hot.  If you are not a local, your brows are going to sweat. The small Fijian chilies or the Bongo chilies are powerful. So, it is always safe to ask for a mild spice level. Furthermore, indigenous Fijian food relies heavily on root vegetables such as Cassava and Dalo, or Taro. These veggies are starchy, and the gravies made with them are dense. So, be mindful of the quantity of these dishes while eating. Practical Tips To Follow On A Suva Food Tour Hygiene: Stick to busy stalls where the turnover is high.  Water: Stick to bottled water or "Fiji Water" (which is actually cheaper here!).  Cash is King: While hotels take cards, the market vendors and roti shops are strictly cash-only (Fijian Dollars).  What Are The Best Expert Tips For Your Suva Food Tour?  A food tour is not just about what to have. You must understand the flavor, texture, and richness of the dish you are having. Furthermore, you have to be aware of the right time to have them. The local market stalls and street vendors do not accept cards. So, you have to carry $5 and $10 FJD bills. You will notice a heavy crowd at the curry houses between 12:30 PM and 1:30 PM. So, if you want a seat, you must visit between 11 AM and 2 PM. You will have the tropical fruits or the roti parcels in your hands. So, you will need to wash your hands before and after eating. So, carry wet wipes and avoid public sinks. Don’t eat the fruits collected from the market without washing them. However, pineapples and bananas are safe. Is the tap water looking yellowish? There is rust in your water. So, it’s best to choose an Island Chill or Fiji water.  Fijian curry has meat with bones. So, be careful while chewing. The vegetarian and non-vegetarian division is followed strictly in Fiji. So, if you want to have pure veg food, you must look for the same sign. Tipping is not mandatory in Suva, Fiji. But you must leave a small change ($2-$5). It is a kind gesture in small eateries.  The Fiji dishes with Lolo or coconut milk are heavy and rich. So, you must not plan any heavy outdoor activity, such as hiking, after having these gravies. Suva Food Tour: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about the Suva food tour. 1. Is Street Food Safe In Suva? Yes, street food is usually safe in Suva. The specialties, such as the BBQ or Roti, are served fresh and hot. Also, the locals have them regularly, and when you see a long queue outside an eatery, you know that the food is safe. Avoid having cold and creamy salads that have been in the glass cabinets before you arrive there. Ask the vendor to make it fresh for you. 2. How Much Does A Meal Cost In Suva? If you want to eat like a local, you can try a roti parcel. The Roti Parcel costs $3-$5 FJD. However, you can also have a sit-down curry meal at $15-$25 FJD.  Furthermore, if you combine the breakfast, lunch, and dinner meals, the average expense of a person will be between $45 and $50. 3. Do I Need To Book Restaurants When Eating In Suva, Fiji? You don’t always need to book the restaurants and hotels for eating out in Suva. These lunch spots are walk-in. However, if you are having dinner at places such as GPH or Tiko’s, you have to book the place. 4. Can I Drink The Tap Water In Suva? Tap water is usually safe in Suva because it is chlorinated. However, if you are a tourist and have a sensitive stomach, you may fall sick.Also, sometimes, the tapwaters (especially in old buildings) have a yellowish color. This color comes from the rust, and you must not have it.Choose bottled water. 5. Are There Vegan Options In Suva? Yes! The Indian influence means Dhal (lentils) and vegetable curries are everywhere. Furthermore, the people here are very particular about the veg and non-veg contamination.So, you must look for the label Pure Vegetarian before having food at an eatery. 6. What Time Do Restaurants Close? The lunch spots in Suva close by 3 PM, and the dinner places close around 9:30 PM.The best time to have lunch is around 2 PM.Have dinner between 8:30 PM and 9 PM. 7. Is Alcohol Served In Curry Houses? Many traditional curry houses (especially Muslim or Hindu-owned) do not serve alcohol. Check first. However, some places, such as Indiana Curry House & Bar, also operate as a bar. So, you will find alcohol there.

BY  Ankita Nov 7, 2023

One of the most enjoyable jobs on the planet is being a tour guide. If you love to travel and enjoy sharing that love with others, as well as the knowledge you have gleaned about the destinations you are guiding them to, then you should consider building a career based on that passion, and become a tour guide! There are lots of options out there, walking guides for the city sights, cruise and bus tour guides, and museum or special attraction guides. Finding work is fairly easy as there is always a demand, and when that tour operator payment gateway sends you your reward you will feel great knowing you earned it doing something that brought a smile to people's faces! The best tour guides have a certain set of skills in place that suit their profession, here are some of the most important: Knowledge –                     A tour guide needs to know a lot about where they are taking their group, and what they are showing them. They should have an in-depth knowledge of the area and its attractions that they can share with their group in order to give them the best experience possible. They are always prepared to answer unexpected questions, and ready to give pertinent insights and recommendations. A knowledgeable tour guide is one the tourist never forgets, and they will recommend you to their friends. Communication – t's important for tour guides to have excellent communication skills, they should be able to speak clearly and informatively, with proper pronunciation in order to facilitate easy-to-understand directions and information sharing, and to avoid any potential misunderstandings. They should also have a loud enough voice to carry across a crowd without the aid of a microphone or bullhorn and be able to command the attention of many people at the same time. Charisma – Being a tour guide is very much a people-oriented profession, one must be able to share their passion for the experiences they are guiding people to, share information in an informative yet fun and engaging manner, and build a cheerful rapport with their group. A successful tour guide has enough charisma to bring repeat customers back, not just to see the sights again, but for the pleasure of their company! Understanding And Empathy – People sometimes experience difficulties, even when they are out on a pleasant excursion. A tour guide must be sensitive to the individual's needs, and be able to handle any problems their charge is having with sincerity, kindness, and grace, as well as be accommodating as possible. The best tour guides are quite simply put, nice people! Flexibility - Things don't always go as planned, and in the event of a course change, the tour guide has to be able to think on their feet and make adjustments on the fly. Always have a Plan B in place! Check out the Tourism Australia website for more useful information for both guides and tourists. Good luck with your tour guide career Read Also: Budget-Friendly Travel Ideas In Australia Top 5 Used Japanese Vehicles In Australia Top Ten Southern Africa Off-The-Beaten-Path Adventures A Beginner’s Guide To Island-Hopping In Greece