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BY  Sibashree Sep 3, 2025

One of the absolute best things about travel? Hands down, it’s the food. Nothing beats sitting near the water, breeze in your face, and digging into whatever the locals have been making for generations.  Maybe it’s smoky sardines in Portugal or paper-thin slices of tuna sashimi in Japan… Either way, seafood has this way of stealing the show. But here’s the flip side: while we’re chasing flavors, it helps to know what’s actually landing on the plate.  Mercury in seafood’s been popping up in conversations more and more. It’s naturally out there in the environment, sure, but industries add to it too. Some fish pick up more of it than others. Most of the time, you’re fine, but if seafood becomes your go-to meal on a trip? Yeah, worth paying attention. In this Tour and Travel Blog, we will talk about how to try the best coastal cuisine safely.  How To Try The Best Coastal Cuisine Safely? Understanding The Importance Imagine you’ve planned this whole trip around food—coastal markets, little family-run joints, maybe a cooking class or two. Seafood’s everywhere.  But here’s the thing: the big, long-living fish—swordfish, king mackerel, certain tunas—they build up more mercury over time. Smaller guys like sardines, trout, anchovies? Usually safer bets. This isn’t about saying “don’t eat seafood.” Please, no. It’s about eating smart so you don’t have to think twice later. When a menu lists a fish you can’t pronounce, knowing the basics means you can pick something tasty without worrying about it. Why It Matters For Travelers? Eating local food is how you get a place. Paella in Spain, ceviche in Peru, a messy clam bake in New England—they’re experiences as much as meals.  But if you’re traveling and eating seafood meal after meal, that exposure can stack up faster than you think. For most healthy adults, a little extra seafood isn’t a big deal. But pregnant travelers, kids, or folks with certain health issues? They’ve gotta be a bit more cautious. Knowing which fish to enjoy freely and which to maybe skip for the day? That’s just good travel sense. The Role Of Sustainability And yeah, mercury’s one piece of the puzzle. Overfishing’s another. A lot of places now highlight eco-friendly options right on the menu. Asking about it isn’t annoying—it shows you care about the place you’re visiting and the people feeding you. How To Navigate Coastal Cuisine Safely While Traveling? Know The Practical Tips Freshness, simplicity, and a riot of flavors! These are the core reasons why coastal cuisine is so popular. Furthermore, smoking, grilling, and making curries are the most popular methods of cooking these cuisines.  However, you need to be extra careful while navigating these cuisines.  1. Safer Selections Abroad Menus in other languages, mystery dishes… yeah, it can get confusing. But here are a few things that make life easier: Chat with locals. They know what’s eaten all the time versus the “special occasion” stuff. Go smaller when you can. Sardines, smelt, whitefish—lower on the mercury scale. Shellfish’s usually fine. Shrimp, crab, scallops—still best not to overdo it. Throw in some variety. Plant-based meals or land proteins here and there keep things balanced. 2. Culinary Traditions And Conscious Choices  Every region has its classics for a reason. Mediterranean? Grilled sardines with olive oil and lemon—healthy, simple, perfect. Southeast Asia?  Flavorful curries using smaller fish. Then there are places serving bigger predatory fish, like marlin in parts of the Caribbean—amazing flavor, but maybe not for breakfast, lunch, and dinner. The cool part is, you don’t have to give up authenticity. You just get to enjoy it without overthinking. 3. Practical Tips For Travel Planners  If you’re the “map out everything” type, a little prep work helps: Look up local fish before you go. Two minutes online gives you a head start. Learn a few names in the local language. Saves a lot of pointing and guessing. Visit good markets. Tours often highlight safe, sustainable stalls. Spread out the big meals. Try the famous dish… just maybe not twice a day. Having Coastal Cuisine Safely For Long-Term Travel And Health Awareness  Traveling for weeks—or months—near the coast? Yeah, seafood’s going to be everywhere. Switching things up helps keep it fun and balanced.  A little shellfish, some whitefish, a veggie dish now and then—it all adds up to fewer worries later. Being aware of seafood high in mercury ensures that long-term travel remains not only adventurous but also sustainable for personal health. What Are The 5Cs Of Trying Coastal Cuisine Safely?  These are the thumb rules or the basic 5Cs while cooking coastal cuisine.  Cleaning Cooking Chilling Cross-Contamination Prevention Communication  When you are trying seafood or coastal cuisine in a new place, you will have to consider these factors. Otherwise, there are high risks of food contamination and allergies. 1. Cleaning We all wash our hands and sanitize the food preparation and cooking surfaces. At the food preparation stage, we have to deal with raw meat and seafood ingredients.  Furthermore, we have to wash all the ingredients thoroughly using warm and cold water.  So, when you visit an eatery, especially for seafood, you have to ensure that all these practices are being followed thoroughly.  If not, however tempting the place or the dish may look, leave it at once! 2. Cooking Cooking thoroughly is very important, and at the right temperature. It is essential to get rid of the harmful bacteria and disease-causing elements in the raw ingredients.  Furthermore, reheating the refrigerated or stored food before eating is mandatory to avoid throat and stomach infections.  While it is difficult for you to check whether all these are being followed properly in a restaurant kitchen or a seaside shack, you can at least avoid having raw seafood at an unknown place.  3. Chilling Once the food is cooked, eaten, and cooled, you can store it in a refrigerator for safe preservation.  When you need that food again, you can take it out of the refrigerator, warm it, and have it.  This is also something very basic in restaurants. However, there are also risks of restaurants serving food that has been stored in the refrigerator for the longest time.  So, talk with locals and get ideas about a safe place where you can have fresh seafood.  4. Cross-Contamination Prevention Preventing cross-contamination requires the use of separate accessories and tools for raw meat, fish, and fruits and vegetables.  Also, there needs to be separate containers and storage places for all these ingredients. While you will not get a tour of the kitchen and pantry of a restaurant easily, this remains one of the golden rules of cooking seafood safely.  The Pan American Health Organization, or PAHO, also prioritizes cross-contamination prevention as one of the WHO's golden rules.  5. Communication  Well, this is something that happens entirely within the pantry or the cooking space of an eatery. Various verbal and non-verbal cues are used to ensure safe and fast food preparation.  Being A Responsible Food Explorer Travel’s about discovery, right? And food’s a huge part of it. With a bit of knowledge, you can dive into coastal cuisine without a second thought. A sardine in Lisbon, clam soup in Tokyo, a crab boil on the East Coast—those aren’t just meals. They’re memories. This isn’t about saying no to anything. It’s about saying yes in a way that keeps the trip—and you—feeling good. Read Also: What Is Arizona Known For Food | Culinary Tourism Exploring The Desert Delights Boat Trips And Czech Cuisine: A Taste Of Prague’s Culinary Delights Unlocking The Secrets: Key Ingredients In Italian Cuisine

BY  Sibashree Jan 22, 2025

The land of the Grand Canyon! The Grand Canyon State! Ask anyone about what is Arizona known for, or search #Arizona on Instagram. With 26.1m posts on Instagram, you will find the Saguaro National Park, Grand Canyon, and desert landscape ruling the scenario.  However, if you are done with #desertdreaming in Arizona, it’s time to check out how the desert delights are making their presence felt on your plate.  #arizonafood is doing well on socials, and I get to see a lot of steaks, honey garlic shrimp, fried chicken, street tacos, and BBQ. This vividness in Arizona food, of course, comes from the most eclectic Mexican, Native American, and Sonoran desert influences.  Again, Arizona is known for its farm-to-table cuisine. Places like Scottsdale and Flagstaff are celebrating this food mantra of Arizona to the fullest, and last November, we had Chef Tamara Stanger coming back to Shift in Flagstaff, Arizona. ShiftAddress: 107 North San Francisco St, #2, Flagstaff, AZ 86001Contact Number: (928) 440-5135 So, this is the best time to visit Shift and other celebrated eating points in Arizona to indulge in the ultimate desert delight. This Tour and Travel blog is a humble food tour and a guide on what Arizona is known for food. What is Arizona Known For Food | History Of Arizona Cuisine If we want to decode what Arizona is known for food, we must learn its history. Food in Arizona has three major influences: Native American, Spanish, and Mexican. Of course, modern evolution is there in making Arizona food what it is today. Tucson in Arizona is the first UNESCO City of Gastronomy in the USA. It earned the designation in 2015. This shows how the state of Arizona fuses the history of at least 4000 years with the most innovative or new takes.   "One thing visitors will notice is that this deep food heritage is not frozen in the past, but is very much alive. Not only can they sample outstanding versions of traditional dishes of the region, but in our many chef-driven restaurants they can also taste new takes on old favorites and creative new dishes using heritage ingredients.” Jonathan Mabry, Executive Director, Tucson City of Gastronomy Organization 1. Native American Influence On Arizona Food https://www.instagram.com/p/C340jn5reSW/ Native American people like Hopi, Navajo, and Apache brought the use of corn, squash, and beans. They even introduced using desert plants and their various parts in their cuisine. For example, the fruits of prickly pear cactus were widely loved and even those were used as cooking pads.  Again, flour for bread came from grinding mesquite pods. Moreover, saguaro cactus fruits were used in making wines and syrups.  Further, today, when you have Navajo tacos, you must know that the origin goes back to many years. The Native American tribes made these fried breads for survival during the reservation days.  With the passage of time, these fried breads have emerged as the cultural symbol of the state.  Hope's Frybread is a happening place for having Navajo Taco in Arizona. It is located at 144 S Mesa Dr E Ste E Mesa, and you can contact them at (480) 465-2666.  The Stand, on N Alma School Road, Scottsdale, is another great place for having Navajo tacos. Call them at (480) 519-1108 before your visit. 2. The Mexican Influence On Arizona Food Today, everyone swoons over Sonoran Hot Dog. This one and many other Sonoran Desert delicacies came to Arizona and grew in popularity with the Mexican fusion.  The use of carne seca and a lot of cheese, the signature of Mexican topping, changed the cuisine of Arizona for the better.   3. Spanish Influence On Arizona Food Spanish influence became prominent in Arizona Food via the Mexico route. In other words, when Spanish people came to Mexico in the early 20th century, they brought a lot of layering techniques.  Further, they introduced the use of citrus fruits and wheat in food. What is Arizona Known For Food | Famous Dishes You Must Try  Arizona food comes with quintessential Southwestern influences! So, the flavors are bold, and a touch of spice gives that extra zing.  Again, when the peppers and spices add that heat, the desert elements like cactus pads balance the dishes with their neutral taste.  Nevertheless, these are some of the must-try dishes if you want to know what is Arizona known for food. 1. Sonoran Hot Dog https://www.instagram.com/p/ClWlwH0N9sF/ Best Place To Have: Jack in the Box Address: 1194 E Florence Blvd Casa Grande Contact Number: (520) 836-0304 If Chicago has deep-dish pizza, Arizona has Sonoran hot dogs. The dish's origin goes back to the 1940s, and the twist lies in the use of bolillo (a roll with a split top) instead of a bun.  The filling of pinto beans in the blanket of bacon tastes out of the world with jalapenos, mayo, tomatoes and onions. The ultimate desert delight, it is!  2. Chimichanga https://www.instagram.com/p/CnkAGonpYH_/ Best Place To Have: Rito's Mexican Food - Mesa Address: 1033 N Dobson Rd Ste 101 Mesa Contact Number: (480) 264-0966 A burrito, when deep fried, becomes chimichanga. Here, the wrap of golden brown tortilla comes with a filling of beans, meat, and cheese.  The toppings of these delicacies have sour cream, cheese sauce, and guacamole. Can you imagine the delicacies, just melting in your mouth? 3. Prickly Pear Delicacies Prickly pear delicacies encompass many beverages, desserts, and mains in Arizona. Using prickly pear fruits in the dishes adds a subtle flavor and taste. Further, the bright pink color of the fruits makes the dish look more tantalizing.  The fruits, thanks to their “sweet-tart flavor,” are also popular in ice cream, jellies, and candies. Even wines and tonics get flavors from these fruits.  4. Cheese Crisp Best Place To Have: Ghost Ranch: Modern Southwest Cuisine Address: 1006 E Warner Rd Ste 102-103 Tempe Contact Number: (480) 474-4328 Do you love quesadilla? You will love cheese crisp, its open-faced form even more. The roasted and crisp tortilla in this dish tastes heavenly with layers of cheese. If you want it a little spicy, you can always ask to add some green chilies.  Cheese crips are cut into slices before serving. They are like a simpler form of pizza.  5. Pie Best Place To Have: Pie Snob Chandler Address: 250 S Arizona Ave Ste 4 Chandler Contact Number: (480) 855-1019 If you want to try desserts from the desert, you must try the classic pie. It has seasonal fruits and has a distinct Spanish influence.  Other desserts you can have in Arizona are sopapillas (with honey) and chocolate chili cakes.  6. Green Chili Stew A lot of roasted green chilies and chunks of pork simmered in it! That’s green chili for you. This is another prominent example of how Mexican influence is massive on the food of Arizona.  You can have green chili stew with tortilla or bread on a winter day and feel the warmth. It’s a comfort food and you can have it better at any Arizona home than restaurants.  7. Steak And BBQ Best Place To Have: Maddie Jo’s BBQ Address: 5388 E Skyline Dr, San Tan Valley Contact Number: (480) 625-1131 When it comes to southern or southwestern BBQ, we all know that the rub makes all the difference. Paprika, garlic and onion powder, chili powder, brown sugar, and a hot of herbs infuse the right flavors and taste into the steaks and BBQs.  The steakhouses and BBQ joints in Arizona await with all these smoky delicacies if you are ready to taste the best of Arizona.  Trying The Best Of Farm-To-Table Cuisine In Arizona | Living What Is Arizona Known For Arizona has a reputation for its farm-to-table culture. This state enjoys year-round production of fresh veggies and fruits. There are dedicated farmers’ markets and restaurants to celebrate the farm-to-table food culture of Arizona.  Some popular farm-to-fresh restaurants in Arizona are: RestaurantAddressContact NumberFarm Provisions148 N Montezuma St Prescott(928) 776-3001Farm & Craft4302 N Scottsdale Rd Scottsdale(480) 568-8980Arcadia Farms Cafe7025 E 1st Ave Scottsdale(480) 941-5665 Overall, the farm-to-table concept makes the food experience in Arizona truly unique!  Also read Top 10 Most Popular Paraguay Food That You Must Try. 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BY  Sibashree Dec 18, 2024

Designated as a UNESCO World Heritage Site in 1981, the Olympic National Park covers an area of 922,650 acres. Also, 95 percent of this national park is designated wilderness.  Further, it is a rare coexistence of temperate rainforest and Alpine highlands. Also, you will find many lakeshores here. Moreover, when at the park, you can see the Pacific Coastline, which is pristine and wild. In addition, the National Park is home to snow-capped mountains like Mount Olympus, Mount Deception, and Mount Constance.  It will be an endless discussion if I talk about the attractions in the Olympic National Park. So, I decided to write an account of how I spent my day here. Entry Fee: $10 for Each PersonEntry Fee for Vehicles: $25Visitor Centers: Hoh Rain ForestHurricane RidgePort AngelesLake Quinault A Day At The Olympic National Park: Exploring The Best Views And Trails  The Olympic National Park, with its designated wilderness, has many amazing viewpoints. Of course, the Hurricane Ridge is the best sport to cherish a 360-degree view of the park.  Further, if you are here for some serious adventure, you can trek to Mount Storm King for a panoramic view of the park and its surroundings. Moreover, hiking through the steep trails and switchbacks is completely worth it. As you conquer the elevation of 609 meters, you will find the surreal Lake Crescent below. The water of the lake looks deep blue. Also, if you want to visit the shores along the Pacific Coast, you can visit Kalaloch and Ruby Beach. In addition, these are the places or hotspots in the Olympic National Park. 1. Hurricane Ridge Hurricane Ridge, a famous spot in the Olympic National Park for beautiful views, is also home to Olympic marmots. It comes with an elevation of 2064 meters, and it is at the epicenter of many adventurous activities in the park. Snowboarding and skiing are the most popular adventure activities here. Moreover, in the spring season, Hurricane Ridge gets filled with wildflowers.  2. Lake Crescent The thousand-year-old lake at the Olympic National Park will take you on a time travel. You can have the most immersive experience her,e looking at the icy blue water of the lake. Further, if you are looking for something adventurous, you can try camping, boating, and hiking here.  Moreover, Lake Crescent is home to the Crescenti Trout. You will hardly find this species of fish anywhere else in the world. Beardslee is another species of fish only found in Lake Crescent. You will find many hiking trails near Lake Crescent. I loved the walk to Marymere Falls.  3. Sol Duc Falls The Sol Duc Valley in the Olympic National Park comes with many hiking trails. Among them, the path leading to the Sol Duc Falls is the most beautiful. You have to walk for around a mile to reach the waterfall.  You can even hike to Mink Lake or the Lover’s Lane to see Sol Duc Falls. However, these are longer routes in comparison to the trail starting from the Sol Duc Valley.  Moreover, as you reach the Sol Duc River here, you will find coho salmon in abundance. If you visit the place from late October to late November, you will find salmon leaping over the waterfall to reach the river. The place is famous as Salmon Cascades Overlook.  4. Peabody Creek Trail The Peabody Creek Trail is a short nature trail near the Olympic National Park Visitor Center. The trail starts from the parking lot, and it is a path in the park that you can access year-round. As you walk through the trail, you will find many picnic benches. So, it is a great place to explore with your family.  The trail loop with a moderate difficulty level will take you to Peabody Creek. Once you reach the destination, you can stick to the North and start hiking on the adjacent Aldwell Nature Trail to return to the Visitor Center.  Overall, it is a 5.2-mile hike and back journey.  5. Mora and Rialto Beach When you are immersed in the beauty of Lake Crescent and make a further move, go to the southwest. At a distance of 40 miles, you will find Mora and Rialto Beach. Here, you will experience how powerful nature can be. Also, the experience I had here is “dramatic” or “intense.” Moreover, when you are at Mora and Rialto Beach, you will see the best marine animals, like whales, sea lions, otters, eagles, and different seabirds.  If you want to spend longer at this pristine place and soak in the energy here, you can plan camping. You can even hike through the James Pond Trail.  6. Staircase The Olympic National Park has this staircase on its southeastern corner. As I visited this place, it felt like entering a kingdom of douglas fir. Further, here, you will find the Skokomish River. Many hiking trails run along this river to the forests.  You must take a walk through the trail over the bridge leading to the North Fork Skokomish River. Hiking through the old forest is the most serene experience you can expect.  The Shady Lane Trail is another path, and at the end of this trail, you will find the most beautiful Lake Cushman. Moreover, if you are ready to walk those extra miles and take some serious challenges, you can plan a hike to Flapjack Lakes.  When you are tired of hiking or exploring the Staircase at Olympic National Park, you can enjoy a relaxing bath at the swimming spots.  7. Olympic National Park Main Visitor Center And Wilderness Information Center https://www.instagram.com/p/CvP2IpYLM8o/?img_index=1 The Olympic National Park Main Visitor Center And Wilderness Information Center will be your first stop as you start exploring the national park. Here, you will see the “Mosaic of Diversity.” It is an orientation film about the diversity and beauty of the park. Further, if you are traveling with kids, they will have the most amazing time at the Discovery Room. After knowing about the cultural and natural history of the park, you can make your move to visit the other attractions. The Visitor and Information Center remains open from 8 AM to 5 PM every day and the knowledgeable rangers and staff there will guide you in your journey to the park. As you step out of the visitor center, you will find two short nature trails leading to different parts of the park. Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.