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BY  Sibashree Oct 3, 2025

Summer trips always look amazing online! The sunshine, beaches, and iced lattes in some cute café. But the part people don’t talk about? Heat and humidity hit way harder than most of us expect.  They drain energy, shift moods, and sometimes completely disrupt plans. I’ve had days where I thought, “oh, it’s just jet lag,” but nope… it was the sticky weather knocking me down.  With a little prep, though, what feels like a nightmare can be manageable, even fun. In this article, we will take a look at the influence of heat and humidity on traveler, which might help you to combat heat on your next trip!  The Hidden Strain: Influence Of Heat And Humidity On Traveler When the temperature rises, your body essentially goes into overdrive. Sweat is meant to cool us down, but in humid air, it just clings to our skin. Gross, right?  So instead of cooling off, you’re trapped in your own little sauna. I’ve felt exhausted just dragging a carry-on across a station. Why it matters when traveling: Energy tanks way quicker than usual. That “ugh, I can’t keep my eyes open” feeling might be an early sign of heat stress. Risk of heat exhaustion creeps up faster than you’d think. Planning ahead honestly makes or breaks a trip. Humidity: The Unseen Travel Companion Humidity isn’t just annoying—it feels like the air’s sitting on your chest. Breathing gets heavier, and if you’ve got asthma or any heart issues, it’s even worse. Here’s what I’ve noticed in sticky climates: Walking tours feel like a marathon. Clothes stay damp and clingy, which is just irritating. People (me included) get cranky way quicker. Best trick? Save the big stuff for morning or later in the evening. Midday sightseeing in humid spots is just asking for misery. Dehydration: The Traveler’s Silent Enemy This one sneaks up on everyone. We usually think, “I’ll drink when I’m thirsty.” Nope—that’s already too late in hot, humid weather. Watch out for: Headaches or dizzy spells Random fatigue or snapping at people Dark pee (it’s a massive clue) Weird muscle cramps What’s helped me: Chug more water before flying out. Load up on hydrating foods, such as melons, cucumbers, and even peppers. Toss electrolyte packets in your bag. Keep salty snacks on hand for balance—nuts, crackers, etc. How Heat And Humidity Disrupt Travel Plans The influence of heat and humidity on traveler can be massive. Extreme heat and high humidity majorly disrupt travel plans by causing delays, cancellations, and affecting health risks across air, road, and rail transportation.  The combination of both heat and humidity can create a dangerous condition for both infrastructure and human health.  Even a perfect itinerary gets scrambled when it’s too hot or sticky. Travel FactorWhat HappensSafety HackFlightsPlane air dehydrates you + hot landings zap energyDrink more before/after flightsSightseeingWalking tours drain twice as fastTake shade breaks every hourHealth IssuesStuff like asthma or high BP can flareKeep meds handy + stay coolSafety RisksHeat exhaustion sneaks in suddenlyLearn the early warning signs Skipping crowded spots at noon isn’t “being lazy.” Honestly, it’s just being safe. So, How Can You Prepare For Travel In Hot And Humid Weather? First things first, you have to check and monitor the conditions. Always try to check the weather forecasts for your destinations. As for the other routes, consider adjusting your itineraries to avoid the peak heat.  Secondly, you have to stay hydrated. Drink water as much as possible. On the other hand, you have to avoid excessive alcohol and caffeine. These two can often lead to major dehydration issues.  Thirdly, you have to dress properly. Always try to wear lightweight, loose-fitted, and breathable clothing. Wear sunscreen and a hat.  After that, you have to be heat-conscious. If you are traveling to a significantly hotter climate, acclimate yourself by limiting strenuous activity during the hottest parts of the day. Lastly, you must check your vehicle. This is not tough. You just have to perform preventative maintenance on your car's cooling system, tires, and AC to prevent breakdowns. Hyperhidrosis And Travel Discomfort Here’s something that doesn’t get talked about much—hyperhidrosis. Essentially, it means your body sweats excessively. In humid places? Brutal. A museum tour or even standing in line feels like torture. I came across the Center for Hyperhidrosis, and they’ve got solid tips. Simple stuff like packing breathable fabrics, always having water on hand, or even knowing where to duck into AC can totally change the game. Packing Smart For Hot And Humid Destinations Your suitcase can save you or make things worse. I’ve learned (the sweaty way) to pack light and practically. Loose, light-colored clothes A wide hat + UV-blocking sunglasses Cooling towel (seriously, it helps) Reusable water bottle Electrolyte tabs or coconut water Lightweight long sleeves for the sun without roasting Spending five minutes thinking about this before you fly saves you days of “ugh why didn’t I bring that?” later. Practical Strategies For Staying Safe To avoid the influence of heat and humidity on traveler, a little tweak in the planning would do the job. Traveling in the heat doesn’t mean canceling fun! Here’s what you can do!  Get used to the heat a bit before the trip. Don’t cram every minute—build in shady pauses. Sunscreen, always (sunburn makes cooling harder). Listen to your body—dizzy? Nauseous? Stop. Avoid peak crowds; they trap heat like ovens. Recognizing Emergencies Before They Escalate Heatstroke isn’t just being “too hot.” It’s serious and can get dangerous fast. Here are the signs that you must watch out for!  Red flagsIf it happensConfusion or faintingFast heartbeat out of nowhereHigh temp but no sweatJust feeling your body shut offGet shade immediatelyUse water, cold cloths, whatever’s handyCall for medical help—don’t wait it out Traveling Smart Despite The Heat Heat and humidity are part of summer travel; no escaping them. But they don’t have to wreck the trip. The influence of heat and humidity on traveler can be devastating.  So, hydrate, pace yourself, dodge the worst midday sun, and you can still love every moment—whether that’s hiking, exploring ruins, or wandering city streets. At the end of the day, it’s not just where you go—it’s how well you prep to actually enjoy it without the heat knocking you flat.

BY  Sibashree Sep 5, 2025

I just planned a road trip last month. It was a pretty bold step, and my daughter kept reminding me, “Mama, you will throw up again.” She was referring to an earlier road trip last year.  It’s hard to miss the allure of a long-planned road trip, especially when it’s about celebrating the post-exam fun with my daughter. But I do have motion sickness and nausea, giddiness, and throwing up are the common problems I face.  Thankfully, with time, I have learned how to manage motion sickness and still enjoy the ride.  So, in this article, I will break down how you can take control of your symptoms and get the most out of your trip. It begins with talking to your doctor and sharing your symptoms of motion sickness. Sometimes, these medications help to alleviate your discomfort.  Common medications include: Dramamine Meclizine Scopolamine Patches. For more details on how to manage motion sickness during traveling, continue reading below. Understanding Motion Sickness And How Treatment Works. Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready

BY  Barsha Sep 23, 2023

Setting out on a road trip is unquestionably thrilling as well as liberating. Nothing compares to taking to the open road with the wind in your hair and stunning scenery rushing by.    A proper guide will help you discover the best routes so you never have to stress out while on your adventurous trip. You can experience some of the most stunning scenery to make your road trip worth all the traveling efforts. Here is a list of the top six most beautiful road journeys globally to create a memorable road journey of all time. The Most Mesmerising Road Trips: The List Of The Best Here is a list of the most spectacular scenic road trips from around the world. So let's understand them here.  Pacific Coast Highway, California, USA Driving the Pacific Coast Highway from north to south keeps you within the lane closest to the water, letting you experience the most heavenly coastline view. The Pacific Coast route follows US Highway 101 in Washington, Oregon, and at the northernmost point of California. Starting in San Francisco, travel south to Los Angeles, stopping in quaint communities like Santa Cruz and Monterey.  The West Coast is also notable for its number of well-preserved historic sites that stand as vivid reminders of life on what was once the farthest frontier of a new nation, in addition to the overwhelming scale of its natural beauty. Most of these sites have yet to be torn down, built on, or even built around.  Great Ocean Road, Victoria, Australia The 243-kilometer Great Ocean Road winds past lush rainforests and beautiful beaches. It also glides by the recognizable Twelve Apostles limestone stacks as it travels down Australia's southeast coast. Look out for koalas in the treetops as well as whales breaching in the ocean as you travel from Torquay to Port Fairy. Remember to stop along the trip at the breathtaking Loch Ard Gorge and London Arch. The magnificent Great Ocean Road follows the seashore cliffs that crisscross the untamed as well as the battered Southern Ocean. The famed road's breathtaking panoramas inspire awe. It has jagged cliffs, deserted beaches, and towering bluffs flanked by vivid green countryside, Ring Road, Iceland The Ring Road, commonly known as Route 1, should be at the top of your list of things to do when visiting Iceland. Visit South Iceland, the East Fjords, North Iceland, as well as the Snaefellsnes Peninsula, among other places, to see Iceland at its best. Students studying in Europe can quickly leave their Student accommodations, plan a road trip with their new friends, and create great memories. The most incredible way to experience Iceland's most beautiful scenery is by taking the Ring Road around the island. Explore the tranquil Jökulsárlón Glacier Lagoon, take in the unearthly splendor of the Golden Circle, and unwind in the Blue Lagoon's geothermal waters. Garden Route, South Africa Stretching from Mossel Bay to Storms River, South Africa's Garden Route is a picturesque drive that showcases the country's diverse beauty. The Africa's Garden Route is a 750-kilometer-long route with lush forests, pristine beaches, and stunning landscapes. Visit the famous Tsitsikamma National Park, watch whales in Hermanus, and explore the Cango Caves in Oudtshoorn.  The Garden Route is also famous for its excellent wildlife spotting opportunities and adventurous activities such as shark cage diving and bungee jumping. The Africa's Garden Route can be a great road trip for young adult college students, and it it can also be a great reunion trip for old college friends who recently moved out of their student housing. Transfăgărășan Highway, Romania For an adrenaline-filled road trip, head to Romania and take on the mighty Transfăgărășan Highway. Marvel at the impressive Balea Lake, drive through hairpin bends and reach the highest point at the stunning Vidraru Dam.  The Fagaras Mountains, a component of the Carpathians, are crossed by the route as indicated by its name. These mountains, which separate western and southern Romania, are frequently called the Transylvanian Alps. The 90km (56 miles) long road ascents over the summits with ambition. It initially imitates a river and later just follows the ridges. Route des Grandes Alpes, France and Switzerland The genuine classic journey spans 684 kilometers (425 miles). It ascends over some of the highest as well as the most picturesque mountain passes in all of Europe. It encompasses Thonon-les-Bains on the shores of Lac Léman to Menton on the French Riviera.  As you drive from Lake Geneva to Nice, stop by iconic destinations like Chamonix, Val d'Isère, and the glamorous French Riviera. Make sure you give yourself enough time so that you may stop frequently. It is the most well-known tourist route in the French Alps, snaking through remote valleys and across high mountain passes. Conclusion The most stunning places on earth may be explored at your speed by taking a scenic road trip. So fill up the tank, gather your belongings, and get ready to embark on an exciting journey. About AmberStudent - Amber Student is one of the leading platforms of student accommodation (2016) and has served over eighty million students from around the world. It is your one-stop destination for all your needs, mainly housing needs.  The experts of ember completely assist them.  They secure housing far from your home. So look for our social platforms, Facebook as well as Instagram, and be on our journey! Read Also: The Easy Way to Travel in India 10 Useful Tips For Planning A Trip That You Will Love Why Engage Competent Tourism Companies For Executing Best Leisure Time