Nurturing Young Explorers: The Benefits Of Beach Camps In Nurturing Curiosity And Resilience

BY  Sibashree Jan 27, 2026

A series of misunderstandings? A place that fails to connect? I don’t know why I never felt that connection during the couple of times I visited Bangkok. I think as we “grow up” or evolve as human beings, we look for something more meaningful beyond the neon and crowds. It’s all about the “life stages.” Even as a backpacker, the streets of Khao San Road and the cheap lager smells never attracted me. I found most of the experience surface-level, and the tourist traps were many.  Overall, as a woman in her mid-thirties, I felt that I had joined the wrong party. However, I started to feel at ease as I reached the southern beaches, especially the limestone cliffs of Krabi or the turquoise waters of the islands. However, the last trip to Bangkok changed many things. My experience was curated, and based on that, I am here to share the things to do in Bangkok for adults. What Are The Things To Do In Bangkok For Adults? Beyond the street-buckets of gin and the smog, this time, I found Bangkok to be a community-oriented city. I could feel its cultural richness and sophistication this time. If you’ve also previously written off Bangkok as too chaotic or "young," here is a guide to the elevated, authentic, and age-appropriate experiences that turned me into a lifelong fan.  1. Elevated Gastronomy At R-Haan View this post on Instagram A post shared by R.HAAN (@r.haan_restaurant) Yes, street foods are very much a part of the authentic Thai culture. However, this time, R-Haan was my destination.  This two-Michelin-starred restaurant serves high art without adulterating the soul of Thai cooking. We experienced the Samrub, a traditional Thai way of dining that feels like a family-style degustation. Also, trying the food here was like getting familiar with the seasons and regions of the kingdom.  From amuse-bouches to the curries in the main courses, the wholesome experience is achieved by balancing the five pillars of Thai taste: sour, sweet, salty, bitter, and spicy. 2. Sightseeing With Siam Hop The humidity of Bangkok is always a challenge to keep the mood even. However, Slam Hop, with its four distinct routes, changed my experience this time.  It covers Heritage, CBD, Shopping, and Entertainment through its routes. So, you can tailor your experience.  Furthermore, these buses are air-conditioned, and the integrated app with real-time GPS tracking offers traffic updates.  We took the bus and visited the Grand Palace and the sleek skyscrapers of Sukhumvit. And guess what? The exhaustion was 0.  3. The Bang Lamphu Backstreets We probably had the best experience in the backstreets of the Bang Lamphu district. Here, the local people, especially the young ones, have taken great initiative to maintain the heritage.  We met a lady who has been hand-sewing the costumes for the traditional mask dance, or Khon. She started when she was 15, and now she is 50.  Furthermore, it was a Friday, and the community leaders at the local mosque spoke about the area's history and how it has always maintained religious harmony.  These are the moments when you feel the real connection and even forget to click photos. 4. Curated Street Food At SookSiam View this post on Instagram A post shared by WBC Muaythai Korea (Official) (@wbc_muaythai_korea) We had to give the street food a try. However, we did not want the outdoor heat to be a challenge. So, we visited SookSiam inside the ICONSIAM mall.  Here, you will find street food from all 77 provinces of Thailand.  They have also recreated canal boats and traditional shopfronts, and you will find artisans from across the country. We tasted northern khao soi, southern spicy curries, and delicate Isan sausages all in one loop.  5. Holistic Healing At Dii Wellness View this post on Instagram A post shared by Diiwellnessmedspa (@diiwellnessmedspa) The Dii Wellness Med Spa in the Central Embassy mall offered us the rejuvenation we wanted. They used essential oils and focused pressure techniques that took away the exhaustion of a long flight.  It is a wellness experience that I can travel for.  6. Industrial Chic At The Never-Ending Summer View this post on Instagram A post shared by The Never Ending Summer (@theneverendingsummer) The Never-Ending Summer was previously a warehouse on the Chao Phraya River banks. This converted space has now become a place to enjoy Thai food with a beautiful view.  The natural lighting adds to the ambience, and we loved having lunch while watching the river traffic go by.  We had an amazing salad there, made with battered flowers, and the curries were well-balanced. After finishing our lunch, we took a stroll to the Jam Factory complex, which had an art gallery and a bookstore.  7. The Golden Hour On A Sunset River Cruise A sunset cruise on the Chao Phraya River is magical, cliché it may sound. The sky turns into a burnt orange canvas at first, and then there are the touches of violet.  With this change, the city's silhouette changes completely. The ancient spires of Wat Arun glow against the modern glass of the riverside hotels.  8. Spirit Jim Thompson: A Jungle Oasis You cannot miss lunch at Spirit Jim Thompson even if you are having just one meal in Bangkok. It felt like a tropical sanctuary in the heart of a lush garden.  This is such a welcome break from the streets of the city.  In true honor of the legacy of Jim Thompson, the place maintains elegance and its impeccable style.  You can choose anything from the menu. You will experience bold flavors, arty presentation, and overall, the quintessential Thai hospitality.  9. Cocktails At ThreeSixty Rooftop Bar ThreeSixty atop the Millennium Hilton was the place we chose for a cocktail with a view experience.  We took the outdoor seats. The evening was warm, and we saw the river winding its way through the glowing city.  A perfect moment for romance, reflection, and more!  10. Afternoon Tea At The Gingerbread House View this post on Instagram A post shared by บ้านขนมปังขิง เสาชิงช้า (@baankanompangkhing) The Gingerbread House, a Victorian-style wooden home, has a 100-year-old history. It is the place where you will cherish the tradition.  We sat under the shade of a huge 80-year-old mango tree, and we ordered iced coffee. Furthermore, the colorful Thai desserts here were served in crystal dishes.  How should I describe the experience? Graceful? Yes, if we can say that about the food experience.  11. The Labyrinths Of Chinatown You really have to be an early bird if you want to explore Yaowarat or the Chinatown of Bangkok.  Furthermore, as we walked through the small alleys, we could smell the incense, and we came across the ancient shopfronts and lanterns.  Many of the historic buildings of the city have become boutique teahouses or mini museums. It is a sensory explosion of history and tradition that offers a fascinating counterpoint to the city’s modern malls. 12. Legacy Flavors At Nuttaporn Ice Cream Nuttaporn Ice Cream in the Banglamphu district is a family-run place that serves ice cream made using the same coconut milk-based recipes for over 60 years.  Furthermore, it is a “no-frills” place, and we loved the bowls of mango ice cream with the toppings of peanuts and lotus seeds.  This time, I chose experiences that valued quality, community, and comfort. So, I finally saw the Bangkok that had been hiding behind the backpacker facade all along. Moreover, it’s a city that grows with you, and you just have to give it the right itinerary. Read Also: A Guide To What To Do Around Siam Square Bangkok Bangkok in the Rainy Season -What You Should Know 5 Top Bangkok Attractions to Add to Your Itinerary

BY  Abdul Aziz Oct 9, 2023

The Everest Base Camp journey, located in the heart of the Himalayas, is a tribute to human endurance and the overwhelming appeal of nature's grandeur. This renowned trek leads explorers through Nepal's magnificent Khumbu region to the base of Mount Everest's highest mountain. The trail winds past secluded Sherpa settlements, historic monasteries, and lush rhododendron forests, providing insight into the local inhabitants' distinct culture and traditions. For those looking for a more off-the-beaten-path adventure, the Manaslu Circuit Trek surpasses the beauty of Everest. This journey, located in Nepal's western ranges, encircles Mount Manaslu, the world's eighth-highest peak. Trekkers will pass through various scenery, from terraced crops and picturesque communities to severe high-altitude hills. This trek's rich cultural exposure is one of its distinguishing aspects, as it passes through traditional Tibetan-influenced villages inhabited by welcoming Gurung and Tibetan people. The walk also offers a unique look into the preservation of ancient Buddhist monasteries, adding a spiritual component to the adventure. The attractiveness of the Manaslu Circuit resides not only in its magnificent mountain views but also in its potential to be completed in one day. Differences Between Everest Base Camp And Manaslu Circuit Trek; Permits And Restrictions: Permits for the Everest Base Camp Trek: Trekkers must get a TIMS (Trekkers' Information Management System) card and a Sagarmatha National Park permit. The trek has no explicit altitude restrictions. However, hikers should be aware of the possibility of altitude sickness. Permits for the Manaslu Circuit Trek: Trekkers must get a special permit called the Manaslu Restricted Area Permit, the Annapurna Conservation Area Permit (ACAP), and a TIMS card. The Manaslu Circuit Trek journey takes you through a restricted area and requires you to be accompanied by a registered guide. The Larkya Pass's highest point is 5,160 meters (16,930 feet) above sea level. Culture And Ethnicity: Everest Base Camp Trek: The trip provides insight into Sherpa culture with visits to traditional settlements such as Namche Bazaar and Tengboche. The primary religion is Buddhism, and numerous historic monasteries are along the path. Manaslu Circuit Trek: The Manaslu Circuit Trek travels through communities populated by a diverse range of ethnic groups, including Gurungs, Tibetans, and Magars. Tibetan Buddhism has influenced the culture, and several Buddhist monasteries and chortens exist. Scenery And Landscapes: Everest Base Camp Trek: The Everest Base Camp Trek provides breathtaking vistas of the Everest range, including peaks such as Lhotse, Nuptse, and Ama Dablam. The walk winds through rhododendron trees, glacial rivers, and high-altitude scenery. Manaslu Circuit Trek: The scenery on the Manaslu Circuit Trek is varied, ranging from lush green lowlands with terraced fields to alpine meadows and high mountain passes. Manaslu, Annapurna II, and other peaks in the Manaslu range provide stunning views. Crowds And Infrastructure: Everest Base Camp Trek: The Everest Base Camp trek is one of the most popular in the world, and the paths can be congested during peak seasons. Infrastructure: Along the road, there are well-developed teahouse lodgings that offer a variety of amenities. Manaslu Circuit Trek: The Manaslu Circuit Trek is less crowded than Everest, providing a more secluded experience. Its popularity, however, is gradually growing. While there are tea houses along the way, infrastructure must be established in the Everest region. Both treks offer unique and awe-inspiring experiences, and the choice between them depends on personal preferences, time constraints, and the kind of trekking experience one seeks. Day-by-day itinerary For Everest Base Camp Trek And Manaslu Circuit Trek; Day-By-Day Itinerary For Everest Base Camp Trek: Day 1: Kathmandu To Lukla (2,860m/9,383ft) Followed By Phakding (2,610m/8,563ft). Early morning flight to Lukla, one of the most exciting airports in the world. Begin your trip to Phakding by passing through beautiful scenery along the Dudh Koshi River. Day 2: Namche Bazaar Acclimatisation Day In Namche Bazaar, you can rest and acclimatize. Hike to the Everest View Hotel for spectacular views if time allows. Day 3: Trek From Namche Bazaar To Tengboche (3,860m/12,664ft). Trek through rhododendron forests with breathtaking views of Everest, Lhotse, and Ama Dablam. Visit the famed Tengboche Monastery, one of the world's highest. Day 4: Tengboche To Dingboche (4,410m/14,468ft) Descend to the Imja River and ascend to Pangboche. Continue to Dingboche, with spectacular views of Island Peak and Lhotse. Day 5: From Lobuche To Gorak Shep (5,140m/16,863ft) And Everest Base Camp (5,364m/17,598ft). Trek to Gorak Shep, the final town, before arriving at Everest Base Camp. Continue to the legendary Everest Base Camp, a truly fantastic achievement. Gorak Shep to Kala Patthar (5,550m/18,208ft) to Pheriche (4,371m/14,340ft) on day nine. Hike to Kala Patthar early in the morning for the best sunrise views of Everest and the surrounding peaks. Descend to Pheriche for some much-needed relaxation. Read Also: Prepping For Your Winter Trip To Salt Lake City Day-By-Day Itinerary For Manaslu Circuit Trek: Day 1: Kathmandu To Soti Khola (700 Metres/2,297 Feet) Drive from Kathmandu to Soti Khola through picturesque villages and terraced fields. Day 2:Soti Khola To Machha Khola (930m/3,051ft) Begin your trip by following the Budhi Gandaki River via Gurung settlements and lush forests. Day 3: Machha Khola (1,410m/4,626ft) To Jagat Continue along the Budhi Gandaki, past terraced fields, and Gurung communities. Day 4: Jagat To Deng (1,804m/5,919ft) Cross the Deng River after trekking through woodlands and terraced farmland. Day 5:Namrung To Samagaon (3,530m/11,581ft) With views of the Manaslu range, ascend through rhododendrons and pine trees. Day 6: Dharamsala To Larkya La Pass (5,160m/16,929ft) To Bimthang (3,720m/12,205ft) Early start for the challenging ascent to Larkya La Pass, offering incredible views of Himlung Himal, Annapurna II, and Manaslu. Descend to Bimthang for a well-deserved rest. Please note that itineraries can be subject to changes due to weather conditions, the group's pace, and other unforeseen circumstances. It's always recommended to be flexible and consult with experienced guides for the most up-to-date information. Tips For A Successful Trekking Experience; Physical Preparation: Being in good physical form is critical before beginning on a hike. Regular cardiovascular, strength, and endurance workouts can prepare your body for the rigors of trekking in various terrains and elevations. To lessen the danger of altitude sickness, it is also recommended to gradually acclimate to higher elevations through shorter treks or day walks. Nutrition And Hydration: Maintaining energy levels throughout a journey requires staying well-hydrated and well-nourished. Bring a reusable water bottle and a water filtration technique with you to ensure a clean water supply. Bring light, nutritious items like trail mix, energy bars, dried fruits, and fast meals. Focus is more important at higher elevations, where appetite may be reduced. Safety And Communication: Travel with an experienced guide or in a group, and always listen to and obey their directions. Carry a fully charged phone or satellite communicator in an emergency, and notify someone at home or the base camp of your itinerary. Familiarise yourself with the route, landmarks, and potential emergency exits. Weather Awareness: Stay informed about the weather conditions throughout your journey. Pack suitable rain, snow, and extreme temperature gear for rapid weather changes. Keep an eye on weather forecasts and be flexible with your plan if safety reasons require changes. Mindset And Attitude: Maintaining a positive and adaptive mindset is critical for a successful trek. Accept the obstacles, take in the gorgeous surroundings, and cherish the one-of-a-kind experiences that trekking provides. Listen to your body and be ready to change your plans if necessary. Keep in mind that the trip is just as important as the destination. By following these guidelines, Trekkers can improve their chances of having a safe, fun, and successful trekking trip. Always prioritize safety and respect for the natural environment and the local populations you pass through. Conclusion; In conclusion, embarking on a trekking adventure, whether to the or along the Manaslu Circuit, promises a transformative journey through some of the most awe-inspiring landscapes on Earth. Each trek offers its own unique set of challenges, cultural encounters, and panoramic views. Whether you choose the iconic Everest Base Camp Trek, with its Sherpa villages and unrivaled views of the world's tallest peak, or the more secluded yet equally stunning Manaslu Circuit, with its diverse terrain and rich cultural tapestry, both promise memories that will last a lifetime. Ultimately, a successful trek is a testament to the human spirit's capacity for exploration and endurance, leaving trekkers with a deeper appreciation for the magnificence of our planet. Whether you're drawn to the allure of Everest's grandeur or the untamed beauty of Manaslu, each step taken in these majestic landscapes is a step closer to an experience that will forever be etched in your memory. Read Also: Best Restaurants In Honduras To Visit While Traveling Indian Buffet Near Me In Florida – Best Buffets For You Top 15 Restaurants In Colombia You Must Visit While Traveling

BY  Abdul Aziz Apr 29, 2020

With many natural sights, monuments, and other adventurous places, Flagstaff is the largest city in northern Arizona. Trust me, you’re going to find a lot of exciting things to do in Flagstaff. I visited Flagstaff last year along with several other best places in the USA.   It was a truly exhilarating journey from Las Vegas to Zion National Park. Apart from this, I also had a great time on the Maryland trip.   Now, in this post, you will find many attractive places with a variety of outdoor activities such as hiking, skiing, snowboarding, etc.   Best Things to Do in Flagstaff   The best place to start your Flagstaff trip is from the Historic Downtown and Railroad District. Know the other exciting things to do here.   1. Exploring Historic Downtown and Railroad District  https://www.instagram.com/p/C-GKpULKpQx/ When you plan your Flagstaff trip, I would recommend that you start the trip from the Historic Downtown and Railroad District.   I’m sure you’re going to enjoy the beauty of the town walking along the streets. You will find historic buildings that are now being converted into hotels, restaurants, breweries, etc.   Even at night, you’ll find a crowd in the town. I remember when I came back from a movie show, some college students were out on the street. You can book a day or two of your stay here to enjoy the farmer’s market, local events, entertainment shows, shopping, eating, and drinking.   The town allows easy access to many other tourist spots in Flagstaff. A wonderful park is located within walking distance of the visitors’ center.  2. Visiting Wheeler Park is One of the Best Things to Do in Flagstaff  https://www.instagram.com/p/Ctj4PRiK9Ts/ Take a short walk from the visitor center of the historic downtown to get to this park.  Visiting Wheeler Park is one of the best things to do in Flagstaff.   The park hosts a variety of events, such as regular park runs and weekly art festivals like Park Art, Hullabaloo, and more.   The park is full of trees that give you a green space to relax and enjoy. When I visited this park, a lot of people came with books to read, but my friends and I enjoyed a picnic in the park.   3. Grand Canyon Day Tour  This place is out of town, so you can book a day trip to discover different historic buildings and hike in different locations. If you have time, then a day trip to the Grand Canyon is one of the great things to do in Flagstaff.  You’ll find the El Tovar Lodge and the Desert View Watchtower on this day trip. You’ll get a chance to have lunch and explore the Navajo Trading Post. Usually, it’s best if you’re traveling in a group.  4. Walnut Canyon National Monument  Exploring the Walnut Canyon National Monument is one of the most interesting things to do in Flagstaff. You might be thinking, why is the name of the monument called so? The reason is simple: the name is because this national monument is full of Arizona Walnut trees.  This monument is in the East of Flagstaff, which has many types of plants. The canyon has more than 500 species of plants, and you’ll find various wildlife in the forest.  Another interesting part of the monument is the loop trail, which descends along the canyon. There are several other trails around the Walnut Canyon, but the loop trail is the most attractive one.   Along this way, you will discover 25 historical limestone cliff residents where the Sinagua people were staying in the past.   5. Sunset Crater Volcano National Monument  Have you ever heard of a volcano eruption? The Sunset Volcano National Monument is a place in Flagstaff where you can discover the eruption of volcanoes.   Around 900 years ago, a massive volcano eruption shook the city. In this eruption, a significant volume of lava was released and dispersed over 4 miles and coated 800 + acres of land in ash and rock fragments.  It’s been a long time since this eruption happened, but today, you can still find evidence of the violent and destructive events that occurred. The crater gives you a perfect hiking trail to explore the three lava flows.   However, certain areas of the crater are not permitted to be explored for safety reasons. Head to the visitor center, where you can learn about the volcano eruption and how it affected the region. Many visitors recommend exploring the crater, which is one of the best things to do in Flagstaff.  6. Wupatki National Monument  Among other National Monuments, the Wupatki is one of the most famous monuments in America. However, this monument is abandoned but safeguarded by the Hopi clans. They tell the lifestyle and stories about their ancestors. To their beliefs, people at that time died here and remained as spiritual guides.   If you want to discover the rich American history, then visiting the Wupatki National Monument is one of the best things to do in Flagstaff. Ancient Pueblo people built this monument.    It has three buildings and 29 structures in an area of 35,000 acres (about half the area of Athens, Georgia). I didn’t get a chance to explore the place with the rangers when I visited. But if your luck is good, you might have an opportunity to discover the monument with the rangers. You can hike to some parts of the monument.  7. Arizona Snowbowl Scenic Chairlift  https://www.instagram.com/p/C75FlFhpVmS/?img_index=1 Riding the scenic chairlift to see the Arizona Snowbowl and the San Francisco Peaks is one of the most interesting things to do in Flagstaff. If you’re planning your trip in the autumn (that’s from October to December), you’ll enjoy the scenic chairlift ride. In this season, the landscape of Arizona showcases different colors and is truly mesmerizing.  When you reach the top, you will gain some information about the place from the rangers. They offer you knowledge on various topics such as the habitats of the region, geology, and history. Apart from this, you can enjoy adventurous activities like snowboarding, walking on the trails, and skiing.   8. Exploring the Lowell Observatory is one of the Unique Things to Do in Flagstaff  Lowell Observatory offers you the opportunity to get a view of space through telescopes. Do you know that this is the place where Pluto was discovered?   Here, you will find the original telescope that was used to discover the planet Pluto. Now, it is a working research center that is open to visitors to learn about space, the universe, galaxies, etc.  I would say visiting the Lowell Observatory is one of the most exciting things to do in Flagstaff. The observatory also hosts different special programs that allow you to meet an astronomer or attend different events, such as meteor showers.  9. Flagstaff Extreme Adventure Course  https://www.instagram.com/p/Cv-CXpCL-tn/ Do you like adventurous or challenging activities? Taking a rope drive on the zip lines in the Forthfill Country Park will pump your adrenaline. This spot will give you a thrilling experience by suspending between the trees.   I had a fear of heights, and it was really challenging for me, but I really enjoyed the rope drive. Trust me, this is one of the most adventurous things to do in Flagstaff, in my opinion.   If you travel in a group or alone, you can enjoy different adventure courses, from walking on the ropes to swinging between the trees. This place offers a different level of activities for adults and kids.  10. Camping At Lockett Meadow  This is the most beautiful place to visit on the list of things to do in Flagstaff. This is a fantastic place in the Coconino National Forest, inside Flagstaff. If you want to visit this place, one day is not enough and, fortunately, you can enjoy camping here.  The best time to visit this place is all year round because you’ll have a different experience in every season. You’ll find the ash tree leaves turning yellow in the summer, and the whole place looks amazing. Meanwhile, in spring, the entire meadow is full of flowers.  11. Museum of Northern Arizona  https://www.instagram.com/p/C2nVq3esjJ_/?img_index=1 This is a place where you can learn about the history of Flagstaff. The museum is built on lava stone. It allows you to discover the dinosaurs, the geology of Northern Arizona, and the ancient people who lived there. In my opinion, this is a place that you should never miss if you ever travel to Flagstaff.   Here, you will learn about the history, biology, arts, geology, and many other things about Northern Arizona. Along with that, the museum has a central garden that shows different species of plants in the area. Visiting the museum can give you some knowledge about this place. It is one of the best things to do in Flagstaff.   Why Is Flagstaff Called a Dark City?   Flagstaff became the official “Dark City” in 2001. On 24th October 2001, it was named the “First International Dark Sky City” because of the unforeseen work it did to preserve the natural resources of the night sky.   The preservation effort was to ensure economic security and public safety. Also, it was instrumental in ensuring Flagstaff’s position as a “premiere astronomic site” in the world. In addition, it was an expression of community values.   You can even watch the Milky Way in Flagstaff, and the view is stellar. If the weather is good, you will see the stars shooting one after another.   Bon Voyage!  Hopefully, you’ve found some useful travel ideas and unique things to do in Flagstaff. From my experience, I recommend that you plan your trip from October to December.   To explore every place on the list and have a memorable experience, plan your tour for 10 to 15 days (about 2 weeks). As I mentioned above, you’re going to explore the National Monuments, a few parks, and more. Hiking, snowboarding, skiing, and rope driving are some of the outdoor activities you’ll enjoy on your Flagstaff tour.  Also read Beginner Tips For Your First Camino de Santiago. Ultimate Guide to Your Next Family Vacation in Israel. Boat Charter Miami: Essential Tips for a Great Experience.