Essential Guide to Travel Insurance in New Zealand for Your Trip

BY  Sibashree Oct 22, 2025

You ever feel like life’s just looping on repeat? Same mornings, same coffee, same everything.  At some point, most of us start craving something that shakes that pattern, and we need something raw and real. That’s where adventure holidays sneak in.  They don’t just change your surroundings, they mess (in a good way) with how you see yourself. For anyone coming out of alcohol rehabilitation centres, that shift can mean the world.  It’s like flipping a switch, a chance to rebuild confidence, piece life together again, and actually feel alive instead of just existing. Here is more on how transformative travel experiences help us. The Psychology Of Adventure Adventure does something strange to your mind. It wakes it up. Think hiking in the Himalayas or rafting wild rivers in New Zealand. It’s not just adrenaline. It’s therapy in disguise.  A study by the University of Northampton found that roughly 90% of people felt stronger, more fulfilled after “residential outdoor trips on nature connectedness.” That’s almost everyone. Makes sense, though! When you’ve climbed that mountain, or even survived that one terrifying wave, something in your head just changes. Most folks find that once they’re out there, facing new challenges, limits stretch. You go from “I can’t” to “wait, maybe I can.”  And that’s where growth lives. Especially for anyone recovering from addiction, every small win whispers, see, change is real. It’s not easy, but it’s honest work, and that’s the beauty of it. Examples Of Adventure Holidays Are you looking for transformative travel experiences? You can explore the following activities and adventures. 1. Trekking In Patagonia Now this one’s stunning. Honestly, otherworldly! Glaciers that glow blue, winds that test your patience, and trails that humble you real quick. There’s something about being surrounded by that much untamed beauty that resets your brain. 2. Surfing In Costa Rica It is not your average beach trip. Warm waves, laughter echoing off the water, and even falling feels kind of freeing.  Learning to surf teaches patience. You wipe out a dozen times, but when you finally ride that wave — yeah, it changes something inside you. 3. Safari In South Africa There’s silence out there that words can’t touch. Watching a lion cross the grasslands or an elephant just being! Time slows down. And for a moment, you’re reminded how big life actually is. 4. Mountain Biking In The Alps It’s chaos and calm rolled into one. The climbs are brutal, the paths unpredictable, but man, those views. Finishing a tough trail feels like winning back a part of yourself you didn’t even know you’d lost. 5. Kayaking In The Norwegian Fjords This one’s magic. Paddling between steep cliffs that look carved by gods is a one-of-a-kind experience. It’s almost too quiet. The rhythm of your paddle turns into a kind of meditation. You start thinking, really thinking, about where your life’s going next. Transformative Travel Experiences And Building Connections And Community The Funniest thing about adventure trips is that you show up thinking you’re doing it for yourself, but you end up building these unexpected friendships.  People you’ve never met start to feel like family after a few shared challenges (or shared blisters). Late-night talks, bad coffee, shared laughs! That’s the stuff you remember.  On a trek route, when a shepherd you meet or your guide shares a slice of cheese with you or pours a cup of coffee, you know you have met the divine.  And especially for folks fresh out of rehab, that connection? It’s gold. Suddenly, you’re not alone.  You’re with people who get it. Who nods instead of judging you. Those friendships stick even long after the trip’s done. Sometimes, they’re the reason you keep pushing forward later on. When you are straight out of rehab, all you seek is getting included or becoming accepted. These things often become difficult when you are back amidst your family and friends. Back in their minds, they somehow go completely prejudice-free.  However, when you are meeting new people on a journey, these new people do not know you, and they accept you as who you are at present.  Embracing Change And Personal Growth Through Transformative Travel Experiences Adventure is messy. You can plan every detail and still have everything go sideways, and that’s the point. It forces you to adapt, breathe, and trust yourself again.  Somewhere between the scrapes, the missed turns, and the quiet sunsets, you find clarity. You remember what you want. For people healing from addiction, that moment hits deeper. Stepping outside, feeling tested but not defeated, it rewrites your story.  You’re not “recovering” anymore, and you’re living. And the things you pick up out there, including patience, grit, and gratitude, they stay long after you’re back home. At the end of it all, adventure holidays aren’t really about travel. They’re about renewal. They crack open the shell of routine and let the light in again.  Whether you’re trekking Patagonia’s wild path or gliding through Norway’s fjords, you don’t just move through landscape. They move through you. So yeah, if life’s been feeling heavy or stuck, maybe it’s time to pack a bag. The world’s out there, waiting with rough edges and all. And if you let it, adventure might just hand you back the best version of yourself. Transformative Travel Experience: More Than A Buzzword  “What that transformation is will be different for every traveller: some will be about traversing exterior landscapes, and some will be about traversing interior landscapes.” - Arnie Weissman, the Editor-in-Chief of Travel Weekly, said this in a report on the BBC. So, while connecting with new people and new locations, you are actually taking a step forward and soaking in every experience mindfully.  However, to indulge in a transformative travel experience, make sure that you don’t overestimate your travel plans. You must keep it spontaneous and slow-paced so that you have enough time for journaling, taking photos, drawing a picture or whatever makes your travel moments unforgettable.  Moreover, with transformative travel experiences, you can free yourself from self-pity. While meeting new people, you will know that many are living under conditions worse than yours. So, you will be thankful for what you have right now. 

BY  Sibashree Nov 6, 2025

On 15th August, 2025, Bounleua Sinxayvoravong, the Deputy Governor of Luang Prabang, announced that Luang Prabang had around 2.15 million visitors in the first seven months of the year.  So, the number of visitors increased to 983,483 or around 83.8 percent YoY. Thus, the city has already earned a revenue of LAK 1,108 billion or USD 52.76 million, which is 92.2 percent of the set target for the year.  Along with the temples and waterfalls of Luang Prabang, the Luang Prabang Night Market is one of the main attractions prompting this tourism boom.  As I was reading the news on the Laotian Times, published in August, I was quickly transported to my time in Luang Prabang in 2022. I vividly remembered what Mai, a Hmong Textile Weaver, told me.  She said, “I learned to weave when I was 12 from my mother. Each scarf tells a story of our village and ancestors. Tourists who ask about the patterns make me happy—they care about our culture.” She also added that her expertise was in hand-dyed indigo fabrics and detailed embroidery. Also, often she worked for long hours at the stall weaved on-site to show visitors the craft in action. She even mentioned that she did not mind working hard to support the education of her daughter.  However, Mai is alone. Beaming with more than 250 vendors, most of whom are women, the Night Market of Luang Prabang has such heartwarming stories scattered everywhere.  In this Tour and Travel Blog, I will share the stories of Mai, Chansy, Khamla, and Nou, the vendors I talked to at the Luang Prabang Night Market. I will also discuss the Luang Prabang Night Market tips about what to buy, what to eat, and more.  What Makes Luang Prabang Market Special?  The Night Market at Sisavangvong Road welcomed me with the scent of grilled meats and the hum of bargaining. Also, the market was decked out with colorful lanterns.  Furthermore, the area was bustling with more than 250 stalls set up side by side. However, despite the presence of so many vendors and buyers, the Night Market was peaceful and respectful. I was amazed to see how they did it!  Another thing that struck me was that most of the stalls sold local, handmade items. I found the vendors very passionate about preserving their traditions and building their livelihood based on them.  I also learned that many vendors here are from the Hmong group.  History Of the Night Market: From Candlelight To Culture Usually, the origin of the Luang Prabang Night Market is said to be in the 1990s. However, it has a strong connection with the Vietnam War.  After the Vietnam War, the displaced Hmong community started making and selling handicrafts for a livelihood. Over time, it evolved into a nightly cultural showcase, attracting travelers from around the world. Finally, in the 1990s, a modest “Candle Market” was set up, and local artisans mostly sold textiles and candles here.  Today, the Night Market is much beyond a commercial hub filled with vendors and buyers. It is a place of economic empowerment, especially for women. Moreover, it is an important element in the recognition of Luang Prabang as a UNESCO World Heritage Site.  Luang Prabang Night Market Tips: What To Buy?  Deciding what to buy is the biggest challenge at the Luang Prabang Night Market. Here is a curated list of items that are the main attractions in the market. Handicrafts • Handmade and naturally-dyed scarves and tapestries• Sustainable and stylish bamboo straws and eco-bags• Silver jewelry with tribal motifs and intricate designsUnique Finds • Recycled bomb metal crafts made from war scrap metal• Lao Lao whisky bottles infused with snakes or scorpions• Hand-painted masks and bookmarksTextiles• Lightweight and colorful elephant pants• Tapa cloth made from Mulberry silk  Where To Buy Souvenirs & Artisan Crafts At the Luang Prabang Night Market? The main Night Market, stretching from the Tourism Office to the Royal Palace Museum, is the epicenter of the shopping experience. The main market stretch on the Sisavangvong Road has many stalls where artisans actively weave and carve.  1. Silver Jewelry Shop At Night Market  Don’t miss these stalls, and here the products sold are the most authentic. At one such stall, I met Chansy, a Lao Silver Jewelry Artisan, who was engrossed in making bracelets.  I liked something at her stall and I asked her if she uses a machine or not! She said,  “Silver work is delicate, but it connects me to my grandmother. Every bracelet is handmade. No machines. Sometimes visitors don’t realize the hours of work behind it.”  Chansy also had earrings and rings in her stall, and she added that coping with the demands of customers who do not want to wait and pay the right money was a challenge for her.  2. Eco-Friendly Bamboo & Recycled Crafts "I use bamboo and recycled materials because I want our children to have a clean future. It’s hard work, but I feel proud when someone buys my bags or straws knowing they are helping the environment." - Khamla, A Local Artisan and Vendor at the Luang Prabang Night Market.  Today, when Luang Prabang wins so many accolades in sustainable tourism, including the “Green Destinations Silver Certification,” it is these craftsmen and people of Luang Prabang who play a vital role.  I spent the most time at Khamla’s stall. Customers were standing in a queue in front of her shop to buy handmade soaps, eco-bags, and bamboo straws.  She was exchanging pleasantries with everyone, and she was sharing tips about using sustainable items, turning each sale into a small lesson in environmental care.  3. Paintings And Bookmarks I met another amazing woman vendor at a painting store at the Luang Prabang Night Market. Her name was Nou, and indeed, a great storyteller she was.  Nou focuses on storytelling through art. She said, “I started painting to earn extra money, but I fell in love with it. Each mask reflects a spirit or animal from our stories. Sometimes tourists just take photos without asking—it feels like sharing our culture.” When I visited her stall, she was working on a hand-painted bookmark inspired by Lao folklore. She said the only challenge she found was conveying the folk stories and their cultural significance to the younger generation and foreign visitors.  4. Recycled Bomb Metal Cutlery And Ornaments I visited the store selling cutlery and ornaments made of bomb metal. It is a reminder that Laos is the most heavily bombed country in the world in terms of per capita assessment. Furthermore, it has experienced major crises, including the Vietnam War and colonization.  If you loved visiting the UXO Luang Prabang Center, you must also explore a stall selling recycled bomb metal cutlery and ornaments for a full-circle experience.  5. Indigo-Dyed Fabric I have mostly seen women vendors at the stalls of indigo-dyed fabric in the Luang Prabang Night Market. Also, these women are from hill tribes, and they are really passionate about preserving their heritage.  You will get beautiful and sustainable cotton scarves at these stalls, and the tribal-style wraps and bags are quite stylish.  6. Artisan Alley Beside Indigo Café This lane is quieter, and some of the items here are cheaper than the stalls at the main stretch of the Night Market. It may be so as fewer tourists visit here.  I collected some miniature masks and wood-carved souvenirs from here.  7. Specialty Artisan Shops Nearby You will find some especially artisan and boutique shops near the Night Market. These are not technically a part of the Night Market, but they also have brilliant handicrafts and local artisan products.  Artisan ShopsSpecialtyMapsGarden of EdenHandmade Artisan JewelryClick HereNaga Creations Art JewelryLao art and jewelryClick HereKhinThong Lao SilkGarments and luxury silk scarvesClick Here Where To Eat: Street Food & Local Restaurants At Luang Prabang Night Market  The Night Market is a must-visit if you are on a Luang Prabang food tour. Don’t forget to try the following items at the market food stalls.  Grilled chicken skewers Sticky rice with mango Coconut pancakes Papaya salad with chili & lime Furthermore, if you are a vegetarian or vegan, you can visit the Buffet Alley near the Luang Prabang Night Market. Here, you will find diverse options at affordable prices.  You will get spring rolls, noodles, and curries here. The cost for the same will be around 15,000 LAK.  Restaurants Near The Luang Prabang Night Market Once you are done exploring the street food at the Luang Prabang Night Market, you can visit any of the restaurants nearby.  RestaurantsSpecialtyGoogle MapBlue LagoonUpscale Lao-European fusionClick HereCoconut GardenLocal Dishes with a Modern TwistClick HereIndigo CaféRooftop views and cocktailsClick Here Luang Prabang Night Market Insider Tips  Check out the table below for the best time to visit the Night Market, bargaining tips, and safety tips.  The Best Time to Visit the Luang Prabang Night Market• Visit between 5 PM and 7 PM for fewer crowds and better lighting for photos.• Visit after 9 PM to get the best deals from the vendors. Bargaining Tips• Start 20–30% below the asking price• Be polite and smileSafety Tips• Keep cash in a money belt.• Watch your step as there can be uneven pavement and cables.  Plan a visit to the Night Market after a hike to Mount Phousi. Thus, you will have an amazing sunset to market experience.  Ethical Shopping: Supporting Local Women & Sustainable Crafts Choose handmade products to support local artisans whose livelihoods depend on the heritage art or craft they are pursuing.  Talk to the vendors and try to figure out the story behind their art and craft.  Support stalls run by cooperatives and avoid buying mass-produced products from China or Thailand.  Avoid buying ivory trinkets and any products made from endangered animals.  Is The Luang Prabang Night Market Accesible For Seniors Or Visitors With Special Needs?  No, I did not find the Luang Prabang Night Market to be an accessible place for the people concerned. In many cases, the pavements are uneven, and there are cables scattered here and there.  Also, the wheelchair facilities are limited in the market, and maneuvering them can be a challenge, considering the market space remains crowded.  Furthermore, there are very few in the Night Market. So, you can bring a foldable stool if you need to sit and rest while exploring the market.  Seasonal Highlights & Festival Nights The Luang Prabang Night Market gets specially decked up during festivals such as the Lunar New Year, Pi Mai Lao (Lao New Year), and Naga Fireball Festival. Lanterns, dragon dances, the display of special crafts, and live music performances bring the market alive.  How To Be A Responsible Shopper At Luang Prabang Night Market?  See, I come from a place where many markets are developed around the art and craft of indigenous people. So, the Luang Prabang Night Market, with most vendors from the hills or the Hmong community, felt familiar.  Also, if you must understand that these people are preserving the cultural heritage and some art forms that go back centuries, furthermore, their livelihood depends on selling these crafts.  So, you have to be respectful toward them when bargaining. Gently ask whether they agree with the price you offered. If not, move to the next stall. Collecting handicrafts from the local artisans is a process of cultural exchange.  Moreover, carry a reusable and eco-friendly bag for carrying the essential items procured at the Luang Prabang Night Market. Thus, you will be able to avoid the use of plastic bags and leaving waste at the market.  Luang Prabang Night Market: A Checklist To Avoid Scams  My local guide accompanied me through the Night Market like a shadow. So, I did not have to worry about the scams and frauds. However, he kept me alert about the possible scams.  1. Fake “Handicraft Certificates” Many vendors display false certificates claiming a product's authenticity. There have been many instances where a vendor has labelled a mass-produced synthetic product as rich silk.  So, ask vendors about the product's origin and look for signs of actual handcrafting.  2. Overpricing For Tourists Many vendors often charge inflated prices for souvenirs and food. Some also sell Chinese or Thai products as local handicrafts.  Get a local guide or explore the stalls and compare the prices before buying a particular handicraft product.  3. Fake Charity Collectors Individuals may approach tourists claiming to collect donations for local schools or temples. These are often unverified and unaffiliated with any real organization. So, only donate through registered NGOs, official channels, or you can get in touch with the temple authorities.  4. Gemstone & Jewelry Scams If you are buying jewelry with precious stones, choose the boutique shops or the reputed sellers, who will provide you with a certificate of authenticity.  5. ATM Dispensing Issues ATMs here dispense large notes, or you may also find local ATMs occupied or running out of cash. Also, when you carry large notes, the vendors may refuse to give you change.  So, always carry cash and small coins when exploring and buying something from the Night Market.  6. Low-Quality Food & Hygiene Concerns Not every food stall at the market is safe. Also, you cannot try every seafood you come across. Many travelers complain about upset stomach or allergic reactions. Also, the local rice whisky, infused with snake or scorpion, contains many highly toxic elements.  The best thing is to eat at the stalls where locals visit. The Luang Prabang Night Market Of Your Dreams! The Luang Prabang Night Market is much more than a shopping experience. Exploring the market is like knowing the true soul of the country.  Every corner of the market tells a story. The local crafts and art present local traditions in the most interactive way. On the other hand, vendors who make a living from them have stories about how they want to keep the tradition alive while supporting their families.  In addition, the women vendors are the soul of these Night Markets, and they are the boss ladies, nurturing their art and skills, earning bread for the family, and spreading awareness about the heritage and sustainable practices.  So, follow the Luang Prabang Night Market tips as I have shared here, and read the stories of local vendors I have met to have the right heads up before the market visit.  Luang Prabang Night Market Tips: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Luang Prabang Market tips. 1. Is The Luang Prabang Market Open Every Day? Yes, the Luang Prabang Night Market is open every day. The market remains open from 5 PM to 11 PM. 5 PM to 7 PM is the best time to avoid the crowd, enjoy the lights, and take photos. On the other hand, 9-11 PM is the ideal time to get the best discounts.  2. Can I Use Credit Cards At The Luang Prabang Night Market? No, you cannot use credit cards at the Luang Prabang Night Market. There are ATMs near the market.However, ATMs often only accept big notes, and scams are common when exchanging them for change. So, be prepared and carry small notes when visiting the Luang Prabang Night Market.  3. Is Luang Prabang Night Market Safe For Solo Travelers? Yes, the Luang Prabang Night Market is safe for solo travelers and women. The market remains well-lit, and most of the vendors are women. Furthermore, the crime rate in Luang Prabang is pretty low. However, the market area remains crowded, and that can always lead to petty crimes. So, carry your essentials in a money belt and dress modestly to avoid garnering attention unnecessarily.  4. Are Prices Fixed At The Luang Prabang Night Market? No, prices are not fixed at the Luang Prabang Night Market. In fact, bargaining is customary at the Night Market. If you want the best prices, visit the market after 9 PM. The vendors then offer cheap prices as they are in a hurry to close the shops.  5. Can I Take Photos At The Luang Prabang Night Market? Yes, you can take photos at the Luang Prabang Night Market. However, you have to ask and seek permission before taking the photos. As Nou, a stallowner, was saying, “They click our pictures without our permission and post them everywhere. We would be happy to be in their photos, as we know it is like representing our culture. But we also don’t want stereotypes.”

BY  Arnab Feb 8, 2023

So, lucky you – you’re off! Whether you’re doing like an increasing number of people and opting for a good old British beach holiday, or giving global warming a helping hand by jetting off abroad, you need to make sure your case is full of the things that will make your break a belter. 5 Important Things To Buy For Beach Holiday In 2023: Here are five to get you started. 1. Towel A towel isn't just to get dry with. It’s a beach statement. It says who you are and what you’re doing on that stretch of sand. Are you an all-swimming all-surfing beach athlete, only stopping to dab yourself with your Finisterre before grabbing a frisbee, doing some cartwheels, and making everyone else feel tired? Or are you a beach goddess, who regards the shoreline as a place where people come to worship you as you drape yourself over a length of Lacoste luxury?  Or do you just like a nice fluffy number? Your choice of the towel will shout volumes about you, so take time to make sure it’s speaking your language. 2. Wrap The perfect complement to a beach-beating towel is a game-over wrap. Mark the end of the beach day in style by standing up and swirling something stylish around your shoulders. Pick the right wrap and you’ll be counting the minutes until you can make that truly dramatic exit. But you don’t have to wait until then. Wraps are useful as a cover for the bits of you that might be going a little pinker than you wanted, or any other bits for that matter. 3. Ebook reader So, you’re there. The sun’s come through with its end of the deal. The sea’s doing its thing. The sand’s playing a blinder. What’s missing? The perfect book, that’s what. And of course, you don’t want to be lugging half a library with you, so you simply must pick something great from the range of ebook readers available. They’re light, they contain shelf loads of books, and can go for weeks without a charge. What’s more, you can pick up amazing books for only 99p each. Some classic texts are even free. You can also make notes on books as you go (ideal for those times when you think you could have phrased things a little better than Tolstoy managed). 4. Ebook reader cushion Why should you be the one with all the comfort? Give your ebook reader a nice cushion to rest against. It’s their holiday too. 5. Torch One of the things that often surprises holidaymakers is how quickly it gets dark the closer you are to the equator. One minute, sunshine. The next, it’s like somebody switched the light off. Be prepared for those super-quick sunsets with a handy torch. Also useful when you’ve got your sunglasses on and you want to find something at the bottom of your beach bag. Well, yes, of course, you could just take those sunglasses off. But you didn’t spend all that dosh on a pair of Celine Cat Eyes just to be seen out of them, did you? Related: Top 10 Best Beaches In Florida Happy Holidays What you buy in the next few months can determine how good a holiday you have. Make sure you get the bits you need to make your holiday the best ever. R YACHT VACATION: HOW THE RICH SPEND THEIR HOLIDAYS FAQ About Staying Safe With Holiday Royal Vacation Club 6 Amazing Things To Do In Sunny Beach Bulgaria In 2022