What Are The Top Things To Do In Bangkok As Adults? The Travel Diary Of A Grown Up

BY  Ankita Nov 21, 2023

For those who love venturing off the beaten path to experience the wonders that Mother Nature has to offer, your success and your safety in enjoying your next adventure will depend on the essentials you pack to carry with you. While enjoying the wind and sun or exploring a new destination can be exciting, gratifying, and even relaxing, these emotions can quickly turn into worry, fear, and exhaustion if you’re unprepared. Selecting what is essential to your well-being on the move can be challenging, whether planning a six-month, six-day, or six-hour adventure, mainly if you have limited packing space. Planning is the key to your success. Phone  It’s impossible nowadays to even think of going somewhere without your smartphone. You don’t want to leave home without yours. Consider including a universal travel adapter depending on your destination and acquiring a local SIM card to remain connected in the event of an emergency or if you want to enjoy a bit of entertainment while on the go. Portable Charger While a charger and power bank may be among your best options if you’ll be off the grid for a while, carrying an extra battery is one of the top tips to follow when adventuring. A spare battery can be beneficial, especially for your phone as well as a camera or laptop, if you bring these along. Lots of things can go wrong, and the unexpected is always to be expected. You may become lost, need help, contact your family, or request medical assistance, and your phone may be your only lifeline to civilization. Pack that extra battery. Maps If you travel to a remote location, a phone or the internet may not be viable tools. Include physical maps, a GPS device, or even a basic compass among your adventure essentials to keep you on track. Water And Snacks Snacks like nuts and seeds, granola bars, or chocolate, along with a variety of pop tart flavors, can help maintain energy levels, and hydration is essential to general health and well-being. Reusable water bottles or boxed water aid in preventing dehydration and protect the environment as well. If you are refilling your water bottle, include water disinfection tablets. Carry extra snacks if you are embarking on an active trip. First Aid Kit Traveling can be an exhilarating experience, but especially when selecting a natural destination, bumps, bruises, bites, and scrapes are to be expected. A fall, unwelcome insect, thorny vegetation, or an upset stomach can leave you miserable and, in some cases, susceptible to infection. A compact first aid kit with band-aids, gauze, tape, antiseptic cream or wipes, painkillers, antihistamine pills, eyewash, ibuprofen, a small pair of scissors, tweezers, hand sanitizer, and even some electrolyte tablets needs to be among your travel gear. Consider packing some bug spray, moisturizer, and sunscreen if the climate warrants them, and don’t forget prescription medicines and a copy of prescriptions, just in case. A pair of protective sunglasses and a hat will complete your protective gear. Eco-Friendly Essentials If traveling off the beaten path, consider bringing reusable items such as cutlery sets, plates, containers, and a reusable shopping bag. A portable knife or pocket multi-tool is an excellent item to carry. If you’re traveling by plane, place it in checked luggage. Use solid hygiene products like soap or shampoo that require less space in your backpack or suitcase and are environment-friendly. Don’t forget a towel, toothbrush, toothpaste, nail clippers, and glasses if you wear them. A small sewing kit with needles may prove handy, too. Toilet Paper Roll A toilet paper roll may not seem obvious, but depending on where you are headed, you’ll be happy you thought to bring a roll along. Some cultures will not use toilet paper; wilderness destinations can be challenging when nature calls. Add in some tissues and wet wipes if you don’t have a place to wash up. Flashlight/Torch A flashlight is an essential tool to always have on hand. You don’t want to wander about in the darkness in a location you are unfamiliar with, especially should you lose track of time or your way. Flashlight torches and headlamps will reduce the risk of getting lost as well as bodily harm because you’ll be able to see where you are heading. Bring along an extra set of batteries and a lighter or matches, just in case. Comfortable Shoes And Clothing If you plan on walking a lot or hiking, comfortable footwear can make or break your overall experience. Plan for local weather conditions as well. You may be better prepared with waterproof shoes or boots. Don’t forget the proper type of socks, especially in colder climates. Choose the correct type of clothing, such as swimwear, goggles, and flip-flops for a warm beach destination, breathable fabrics for the tropics,  or heavier clothing for winter climates. Waterproof instruments may be called for if you’re visiting rainy locations. You may want an extra blanket or two as well. Portable Shelter If the wilderness is your final destination, portable emergency shelters are suitable to carry along. Reflective thermal shelters can be packed or attached to your backpack. Don’t Forget Your Documents! Regardless of where you are headed, you’ll need your documents. Necessary papers might include a driver’s license, vehicle registration, proof of insurance, passport, and perhaps a visa. Carry photocopies of these documents in a separate location in the event of loss or theft. Prepare a mix of credit cards and local currency, as not all places may accept your plastic, and use a money belt or anti-theft bag if possible. Final Considerations Finally, bring a lock to keep your things safe during hostel visits or overnight train trips. If you use a backpack, have a rain cover so your items don’t become drenched in a downpour. Include a whistle among your packed essentials. You never know when you may need to call for help or fend off a critter! Read Also: A First-Hand Experience Of Taking A Red Eye Flight! The Ultimate Guide To Finding Cheap Flights To Chicago Using Google Flights Momondo Flights: Should You Try This Platform For Booking Flights In 2023?

BY  Sibashree May 18, 2026

Suppose we jump high in the air. We can stay in the air for around half a second. Michael Jordan could even stay off the ground for only one second.  Now, at many events at the Winter Olympics, we see athletes showing strength and athleticism in the air.  However, ski jumping beats them all in terms of jumping high in the air and staying afloat for so long.  Here, you need to understand the physics of sports, and for many of us, the ski jump is a mesmerizing event in the Winter Games, showcasing sports physics in action.  The athlete who travels the farthest and shows the best style while flying and landing becomes the winner of the event.  Ski jumpers can fight gravity, and they can turn their bodies and skis into a wing to stay in the air for 5 to 7 seconds.  Within that span, they can travel almost the length of a football field while staying in the air.  But how is it possible for ski jumpers to stay in the air so long and how do they train for that?  Let’s delve into the details.  How To Fly?  The answer to how is it possible for ski jumpers to stay in the air so long and how do they train for that lies in three important concepts of sports physics.  These are drag, lift, and gravity.  Gravity is the power that pulls any object in flight down. Gravity is a force that works on everybody, and ski jumpers cannot avoid it.  However, ski jumpers, as they move, interact with the air. Now, this interaction further produces lift.  Lift refers to an upward force projected by the air for an upward movement of an object.  In this scenario, if the force of gravity and the force to lift balance each other, an object can fly or glide.  However, producing lift is only possible when the object is moving. Moving objects collide with air particles and push them aside.  Pushing air downward creates an equal, upward reaction known as lift. Here it follows Newton’s third law, “For every action, there is an equal and opposite reaction.” You can increase lift by boosting your speed, expanding your surface area, or optimizing your angle of attack (the object's tilt against the airflow).  If this angle is too flat, you generate no lift; if it is too steep, the object stalls.              The Car Window Example  If the concept feels complicated, you can experience the same by just sticking your hand out of a moving car window.  If you keep your hand perfectly flat, it will yield no movement.  However, if you tilt your palm slightly upward, it will force the incoming wind downward, and thus your hand will be pushed up immediately.  It is a clear example of lift.  The same particle collisions that generate lift also create drag. Drag is a resistive force that slows objects down.  As an object loses speed, its lift drops, cutting the flight short. Because of this, ski jumpers use highly precise body positions to maximize their lift while minimizing speed-killing drag. A Brief History Of The V-Style  The history of ski jumping goes back to the 1800s. Norwegian skiers first started competing for distance on snowy slopes. However, for most of the sport's history, jumpers kept their skis pressed tightly together, parallel to each other, all the way through the flight. The 1980s brought a major change to these practices.  A Swedish jumper named Jan Boklöv began spreading his skis apart mid-air, forming the V-shape you now see in every competition. He drew criticism from experts and judges who considered it a “bad style” because it looked unconventional.  However, Boklöv's V-style increased his jump distances by as much as 10%, simply by giving his body and skis more surface area to catch the air. Then, ignoring the style was impossible.  Within a few years, every serious competitor had switched to the V-style, and judges stopped penalizing it. Even today, it remains a standard technique, and it is the same aerodynamic principle that more surface area means more lift. How To Fly On Skis?  We need to observe the skiers to understand how is it possible for ski jumpers to stay in the air so long and how do they train for that. You will see a skier starting on a high slope, and then they move downhill. They generate speed by skiing in this way.  They also reduce drag by squatting and steer very carefully to minimize the friction between the ramp and skis.  So, when they reach the end, the speed will be close to 60 miles or 96 kms per hour.  Once airborne, ski jumpers use aerodynamics to fight gravity and extend their flight.  While they cannot generate enough lift to stay in the air indefinitely, maximizing this upward force slows their descent and carries them further down the hill. To achieve the longest flight possible, athletes lean forward until their bodies and skis are nearly parallel to the snow.  By spreading their skis into a V-shape just outside their body's silhouette, they gain two major aerodynamic advantages. The spread position creates a larger surface area to catch the wind and generate lift. So they get an expanded surface area.  They also get an optimal angle of attack. The forward tilt places them at the perfect angle relative to the airflow to maximize upward pressure. As the jumper glides forward, drag continuously pushes back against them, draining their forward momentum.  Because lift relies entirely on speed, this deceleration causes the upward force to fade away. As drag robs the athlete of their speed, gravity takes complete control, pulling them faster and faster toward the landing zone. The Takeoff: The Hardest Half-Second Out of everything a ski jumper does, takeoff is the most difficult skill to master. It happens in under half a second.  Furthermore, when the jumper reaches the end of the ramp, known as the "table," they must explosively extend their legs and spring forward and slightly upward. They will do it all while still moving at nearly 60 miles per hour. However, if they jump too early, they will lose speed and distance. Once again, jumping too late can cause losing control of their body position in the air, which can be dangerous. In addition, the takeoff also sets the jumper's angle of attack for the entire flight.  Because there's no way to make major corrections once airborne, a fraction-of-a-second error in the takeoff can throw off the aerodynamic position for the whole jump.  This is why ski jumpers spend years drilling this single movement until it becomes automatic. How Ski Jumpers Actually Train? Physics explains the reason why ski jumpers fly so far. However, the training behind it is equally crucial.  Training AreaWhat It InvolvesWhy It MattersStrength and Explosive PowerSquats, box jumps, and plyometric drillsBuilds the fast-twitch power needed for the powerful, split-second leg extension at takeoffSummer Training on Artificial TracksYear-round practice on in-run tracks covered with porcelain or plastic bristles instead of snowLet athletes drill their approach, takeoff, and body position even outside the winter monthsWind Tunnel SessionsFine-tuning arm position, back angle, and ski spread with coachesFlight position is highly sensitive to drag and lift, so small posture adjustments can shave off dragVideo and Biomechanical AnalysisFrame-by-frame review of the in-run, takeoff, flight, and landing from multiple camera anglesHelps compare an athlete's actual form against ideal aerodynamic positionsMental PreparationVisualization techniques and gradual exposure, starting on smaller hills and building up to normal and large hillsBuilds the psychological conditioning needed to launch off a mountainside ramp at speed How Do Judges Score A Jump? The judges will not just assess the ski jump based on the distance covered. So, the question of who becomes the winner depends on the distance and the style.  Scoring ComponentHow It WorksPurposeDistance Points- Measured against the K-point (a reference point on the hill). - Landing exactly on it earns a fixed score, with points added or subtracted for every meter beyond or short of it.Rewards how far the athlete actually travelsStyle PointsFive judges score the flight and landing, including body position in the air and control of the landing in the "telemark" position (one foot in front of the other, knees bent). Each judge scores up to 20 points; the highest and lowest scores are dropped, and the middle three are added to the distance score.Rewards technique and control, not just distance.Gate and Wind CompensationOfficials apply point adjustments in real time based on wind conditions, since headwinds increase lift and tailwinds reduce it.Prevents a gust of wind from unfairly helping or hurting a competitor's final score. Normal Hill Vs. Large Hill Vs. Ski Flying Not all ski jumps are the same size, and the hill itself determines how far a "long" jump actually is. Hill TypeK-Point (Target Landing Distance)NotesNormal HillUp to 109 metersSmaller competition hillLarge Hill110–184 metersUsed for most Olympic ski jumping eventsSki Flying Hill185 meters or moreIt is a separate discipline where athletes can stay airborne longer, sometimes covering well over 200 meters. The larger the hill, the faster the in-run speed and the longer the flight. That is why ski flying produces the most extreme examples of the physics described earlier: maximum lift, sustained over the longest possible time. Record-Breaking Flights The current men's ski flying world record stands at 254.5 meters. Domen Prevc completed it in Planica, Slovenia, on 30 March 2025. (Source: Guinness World Records).  Among women’s ski flying, Nika Prevc holds the record. She completed the jump of 236 meters in Vikersund, Norway, on 14 March 2025. These extreme distances are a direct demonstration of the lift-versus-drag balance. The longer an athlete can hold an efficient aerodynamic position without losing speed to drag, the farther gravity has to work to finally pull them down. How Is It Possible For Ski Jumpers To Stay In The Air Long? The Rules Follow The Physics So, you can see there is pure physics at play behind how is it possible for ski jumpers to stay in the air so long and how do they train for that.  However, the body of an athlete, equipment choices, and the wind can impact the quality of the jump in many ways.  Also, there are a lot of rules and regulations to keep a ski jump fair.  You will see many officials changing the starting and ending points up and down the slope during the events.  This adjustment happens to ensure a safe landing, depending on the speed of the wind.  When the headwinds are faster, there will be more lifts and longer jumps. As a result, an athlete can go past the scure zone for landing.  Moreover, the regulations of a ski jump will also depend on the height and weight of a skier.  Usually, skis have to be “145% of the skier's height.” Also, if the skier has a body mass index of less than 21, they will get shorter skis.  Again, long skis are not the best in every case. When the ski is heavy, you will need more lift to fly and stay in the air.  Also, you have to wear a tight-fitting suit. You cannot wear anything that will need additional lift.  So, when you see a skiing event, think of how the skiers have also mastered the concept of physics. Why Is Ski Jumping Riskier Than It Looks? Ski jumping looks graceful. However, we cannot undermine how physically demanding and risky the sport is.  Athletes fly through the air at highway speeds with only their skis and body position keeping them stable.  A poor landing, a sudden gust of crosswind, or a small error in the takeoff can cause a loss of balance that's difficult to correct mid-flight.  This is part of why regulations are so strict that the rules on suit tightness, ski length relative to height and BMI, and the ability of officials to adjust the start gate are all safety measures as much as they are fairness measures. Wind is the biggest variable officials can't fully control. Which is why competitions are sometimes paused or delayed when crosswinds pick up, and why the point-compensation system exists to account for conditions that shift mid-competition. How Is It Possible For Ski Jumpers To Stay In The Air Long? Some Quick Questions And Answers 1. Why Do Ski Jumpers Spread Their Skis Into A V-Shape? It increases their surface area and creates a better angle of attack, both of which generate more lift and let them fly farther. 2. How Fast Do Ski Jumpers Go Before Takeoff? Around 60 miles per hour (96 km/h) by the time they reach the end of the ramp. 3. How Long Do Ski Jumpers Actually Stay In The Air?  Roughly 5 to 7 seconds in standard competition, and even longer during ski flying events on the largest hills. 4. Is Ski Jumping Scored Only On Distance?  No. Final scores combine distance points with style points awarded by judges for body position and landing control. 5. What Is The Difference Between Ski Jumping And Ski Flying?  Ski flying happens on larger hills built for greater distances, allowing longer flights and higher speeds than standard normal or large hill ski jumping. Read Also: Car Travel On PaxTravelTweaks: How Does It Help In Smartly Planning Budget-Friendly Road Trips? IWantThatFlight Offering Cheap Flights: The Best Hack For Traveling On A Budget

BY  Sibashree Feb 18, 2026

After exploring the Tamil culture and the Hindu temples of Jaffna, it was time to visit an ancient and secluded Buddhist meditation retreat in Sri Lanka.  It has stone ruins from the 1st century BC, and it was once home to the Pamsukulika Sect of monks, who were known for their meditation-based and secluded lives in the forest.  Moreover, the Ritigala Forest Monastery has an association with the stories of the Ramayana. Also, this monastery is inside the Ritigala Forest Reserve. So, it is a place where history, spirituality, and wildlife await you.  Hi, in today’s blog, I will talk about how I climbed up the stone steps to reach the Ritigala Monastery in Sri Lanka, the history, legends, and the main attractions of visiting the ancient monastery today.  I will also talk about the transportation options.  Where Is Ritigala Forest Monastery? Sri Lanka maybe one of the cheapest places to travel in the world. However, its natural beauty and the cultural and historical richness are matchless. The Ritigala Forest Monastery is one of the hidden gems in Sri Lanka.  The Ritigala monastery is located across the mountain of Ritigala. The mountain of Ritigala is the highest mountain in the dry northern region of Sri Lanka.  It is close to Harbarana, which is again the epicenter of the cultural triangle, the Sigiriya Rock Fortress, Dambulla Cave Temple, and Polonnaruwa. It is also the gateway to many wildlife safaris in Sri Lanka.  The distance between Harbarana and the Ritigara mountain is around 21 km. Other important locations near the mountain are Anuradhapura, which is at a distance of 42 km, and Sigiriya, at a distance of 32 km.  Furthermore, the Ritigala Forest Monastery is inside the Ritigala Strict Nature Reserve.  However, remember one thing. As I mentioned in my Jaffna, Sri Lanka, travel guide, you have to rely on the locals when you are exploring the cultural landmarks or a secluded place like the Ritigala Forest Monastery.  You cannot trust Google Maps completely for locating the Ritigara mountains and monastery.  How To Reach The Ritigala Forest Monastery?  Harbarana was the base for my road trip to the Ritigara mountain and trekking further.  1. Reaching Harbarana From The Bandaranaike International Airport (CMB) I took a flight to the Bandaranaike International Airport (CMB). The distance between the Bandaranaike International Airport (CMB) and Habarana is around 151 km. You can take a car rental for the entire journey. However, being a fan of the LowDownUnder Travel, I chose a different path.  After reaching the Bandaranaike International Airport, I took a taxi to Gampaha and then took a train to Harbarana. The ticket cost me around INR 400, and the travel time was around 4 hours and 40 minutes.  The Sri Lankan Railways runs two trains daily from Gampaha to Habarana.  Other airports close to Harbarana are Sigiriya Airport (18 minutes), Kandy Airport (2 hours), and Trincomalee (1 hour and 36 minutes).  2. From Harbarana To The Ritigara Mountain  From Harbarana, I took a taxi to reach Ritigara. It cost around INR 420, and the travel time was around 35-40 minutes.  You can also reserve a car or tuk-tuk to take you to the mountains, wait for you at the entrance gate, and take you back home when you are done trekking. In such cases, the reserve cost will be around INR 1000-1200.  The route from Harbarana to Ritigara was beautiful. My cab driver pointed out the local farming practices and the land on the way.  It was a fulfilling experience, and as Jaffna has a unique food scene based on its local agricultural practices, the food habits of this northern-central region of Sri Lanka. Red rice, jackfruit curry, and river fish are the staples here.   Also, my driver told me to keep my eyes open to spot elephants. However, I was not lucky enough to spot my favorite animal. I noticed some fresh dung in the road, though.  Furthermore, when the car came off the main road, the ride became a little bumpy. The route from here to the Ritigara mountain was a combination of dirt tracks and semi-paved roads.  Finally, I reached the entrance of Ritigara and purchased my ticket. The ticket cost me around INR 450, and I even got a guide for INR 1200. What Is The History Of Ritigala Forest Monastery?  The history of the Ritigala Forest Monastery goes back to the 1st century BC. You will find here more than 70 rock caves, the 9th-century meditation spots of the "Pansukulika” monks, and unadorned stone pathways.  Here is a brief historical timeline of the Ritigala Forest Monastery.  1. Establishment Of The Ritigara Forest Site For Monks Buddhist monks came here and started living in the sacred mountains in the 1st century BC. There were more than 70 caves where monks started meditating in solitude.  Even today, there are many rock inscriptions from which we can learn about how many patrons helped to build and maintain the site, which was home to monks who left the luxury of monasteries and used to meditate in the caves.  2. Receiving Royal Patronage This site received adequate royal patronage, and from the inscriptions, we especially get to know about King Pandukabhaya.  He founded Anuradhapura and built a reservoir at the base of the mountain for the hermits here in the 4th century BC.  3. Building Of The Pansukulika Sect Monastery King Sena I built the Ritigara Monastery in 833, and it was meant for the Pansukulikas or monks in rag robes.  These monks practiced the highest form of asceticism, and they were on a mission to revive the simple teachings of Lord Buddha.  4. The Decline Of The Pansukulika Sect And The Monastery  From the 9th to the 11th century, the Ritigala Forest Monastery and the Pansukulika Sect of monks enjoyed immense glory.  However, with increasing donations and the monks getting inclined toward what they earlier rejected, the core philosophy of the sect was lost.  Two rival sub-sects were formed within the Pansukulika Sect. Finally, King Vijayabahu I confiscated their extensive holdings in 1070-1110 CE as a part of a Buddhist monastic reform.  5. Abandonment And Discovery Of The Ancient Monastery Despite the royal patronage, the Ritigara Forest Monastery was abandoned around the 10th to 12th centuries due to the Chola invasions.  It was an unprotected ruin until James Mantell, the British colonial surveyor, saw the ruins while climbing up the mountain.  Then, he drew the attention of H.C.P. Bell, the first Archaeological Commissioner of Ceylon. He understood the historical and religious importance of the place and expanded it extensively in 1893.  Finally, in 1941, the 1528 hectares of the forest area, including the ruins, were designated as a Strict Nature Reserve.  Today, the conservation efforts strike a balance between the ecological and archaeological preservation of the monastery and the site.  Design And Engineering Of The Ritigala Forest Monastery: The Incredible Ruin The monastery does not look like the traditional stupas. Here, you will find interconnected stones, paved pathways, and stone bridges.  Furthermore, there are bathing areas like the famous Banda Pokuna.  The most unique thing about the Ritigara Monastery is that here you will not find any Bodhi Tree or any Buddha statue.  It is a place where you can walk, meditate, and contemplate.  You may call it a failed attempt to revive the radical simplicity of Buddhism, but for every seeker, it will always be a place to introspect and connect to a higher energy.  I had goosebumps the moment I entered the monastery. Let’s delve deeper into the unique architecture of the monastery.  1. The Padhanaghara And Stone Pathways  The ruins of the Ritigala Forest Monastery cover an area of around 120 acres. You will see around 50 distinct meditation houses or Padhanaghara in the area.  Inside each meditation house, you will find two raised platforms in the east-west direction, and those were made of stone. A small maot surrounded the platforms, and a small stone bridge connected the platforms.  Probably, these structures were used for some rituals or meditation purposes.  Interlinking stone pathways connect these meditation houses. These pathways are 1.5 meters in width, and the width is consistent as the pathways ascend the slope. These pathways also have circular intersections.  2. Water Management System, The water management system in Ritigala Forest Monastery was sophisticated. Banda Pokuna and Kumbuk Wewa, these twin ponds were carved from rocks.  Furthermore, I found a large stone trough in the courtyard, which was used for cooking food.  Also, I saw the ruins of the monastery hospital and stone mortars, which were used to grind and prepare herbal medicines.  Moreover, the monastery did not have any residential complex. The monks lived and meditated in the caves.  However, there were urinal stones, which were the only amenities or the luxury the monks enjoyed in this austere setup.  What Is The Legend Of The Ritigala Forest Monastery?  The Ritigala mountain has a connection to the Hindu mythology, the Ramayana. Attacked by Ravana, Lakshama, the brother of Lord Ramachandra, became unconscious on the battlefield.  Lord Hanuman, on Lord Rama’s command, went to fetch a life-saving medicinal herb from the Dronagiri. However, he forgot the name of the herb and carried the entire mountain on his shoulder.  When he was crossing the Palk Strait, five segments of the mountain fell from his grasp. The biggest fragment fell on the site of the Ritigara Mountain.  Now, you may not believe the legend of the Ritigala Mountain. However, the presence of various medicinal plants in the mountains keeps the myth alive.  Moreover, among the 417 species of plants here, around 96 varieties are for medicinal purposes. Moreover, the northern peaks have names such as the Wannati-kanda and Aushada-kanda.  Climbing To The Ritigala Forest Monastery In Sri Lanka  Climbing up to the Ritigara Forest Monastery was a free-flowing experience. There are many things to see, but more to feel.  Here is how I explored the ruins.  1. The Bathing Pond  As I left the ticket counter behind, I found the first ruin. I took the stone steps to visit a massive bathing area.  You have to be careful with the steps here, as they are cracks and have overgrown tree roots.  Large trees have grown in the bathing area now. However, you can still understand its massive scale.  2. A Winding Stone Path And Ruins Of The Monastery The winding stone pathway took me through various ruins, and they stood like the blueprints from a bygone era.  The most striking one among them was the ruins of the hospital. It still had a sunken bath and grinding stones for preparing medicines.  As I climbed up, I found the meditation platforms, big multi-chambered rooms, and urinals.  3. The Large Pavilion With Columns  I found a large pavilion here with big columns. However, the more intriguing was the Big Tree behind the ruin.  It is so massive that its ground roots have created a labyrinth. The road seems to fizzle out at this stage. However, my gut instinct said that there is something more.  4. The Hidden Ruin  My guide was not happy with me for continuing further. As I headed down, after the initial disappointment of landing on the forest floor, I found another ruin.  There was a stone bridge, and it took me to a promontory with a square structure. It was the ruins of the library that had many precious manuscripts.  The view from the promontory was amazing.  It is a shame that most trekkers miss it, as the signs are not adequate and often hidden in the overgrown bushes. Furthermore, most of them are only in the Sinhalese language, which only locals can read.  However, I used the absence of signboards to my advantage.  Practical Tips For A Visit To The Ritigara Forest Monastery  If you are traveling with your partner or in a group, you must reserve a tuk-tuk or car to bring you back. You may not get a passing traffic. I took the risk as it was a solo adventure.  You have to carry snacks and water. Wear sunscreen and carry insect repellents.  You will find a toilet at the entrance of the ruins. I did not use it. So, I am not sure about the condition or the amenities available.  Ritigala Forest Monastery: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about the Ritigala Forest Monastery. 1. How Much Time Is Needed At Ritigala? Trekking the Ritigala Forest Monastery is going to take around 2 hours. So, overall, you will at least need 3 hours in Ritigala. Trekking up the route is easy. However, walking through the cracked stone steps can be challenging.Also, signboards are scarce and incomprehensible on the route. So, you must take a local guide.  2. Where To Stay Near The Ritigala Forest Monastery? I stayed at Habarana, and the name of my hostel was The Lake Breeze. The tariff for the hostel was around INR 2000. The amenities were basic, with fans, Wi-Fi, and mosquito nets.  3. Is Taking A Tour Of Ritigala Forest Monastery Worth It? Yes, taking a tour of the Ritigala Forest Monastery is absolutely worth it. Here, you will find the ruins of the 1st century BC, and it is great for anyone with a keen interest in the history and evolution of Buddhism. Furthermore, the ambiance of the ruins is introspective and meditative. Moreover, you can easily reserve a car or tuk-tuk to reach the base of the Ritigara Mountain and then start your trek for 1.5 to 2 hours.