Summer In Rome: Sleep, Do, See

BY  Anindita Dey Mar 27, 2025

When introducing Mawryngkhang trek, I would like to highlight that it is one of the most beautiful trek destinations in Meghalaya. A bit difficult, it is one of the coolest places to be if you love nature. With the pace you set, you can experience some of the most beautiful flora and fauna.   Additionally, you will see how monsoons as a season can make a place look so much more beautiful. Meghalaya with its lush green forests, waterfalls, steep slopes, and bamboo bridges welcomes you with all its glory in this trek.   I would even go on to say that it is one of the best places to visit in February for a trek. The weather is dry along with a bit of a mix with various wildlife and trees.   Things You Need to Know to Do the Mawryngkhang Trek!   Known as the Bamboo Trek, when you are preparing for the Mawryngkhang Trek, you must be prepared. Moderately difficult, this trek will need you to be at your best, both physically and mentally. There are some essential gears which you must carry so that you can have a good trek.  Simultaneously, you also need to be aware of the inclination of the slopes, the sheer drops, the height and also the number of bamboo bridges on the trail. Overall, read the blog to follow the significant tips which will make your travel to Mawryngkhang trek location much easier.   I wouldn’t say it is one of the best places to travel with kids, especially if you are trekking. What is more important is you have to do good research before you plan on traveling there.   Best Time to Visit   If you ask me, the best season to visit Meghalaya if your purpose is to trek is during the dry season. From October to April, you can go on a trek and enjoy yourself while taking a walk across the trails.   The Mawryngkhang trek is a bit difficult hence, it is important for you to be careful and do not risk as the trail can be slippery. The round trip is about 3.54 kilometers hence, for an experienced trekker, it might take 3 to 5 hours.   It also depends on your fitness level and your pace. With the difficulty level as moderately difficult, you should do proper research, fitness evaluation and then go ahead with the trek.   Essential Gear to Take   There are important things to carry with you, especially when you are going on a trek. The trail of the Mawryngkhang Trek can be a bit tricky and slippery hence, you need these essential gears to carry so that you do not face any issues while enjoying the trek.   Going to one of the exotic places to travel, you should know the significant things you must carry on this trip.   Comfortable clothing   It is important to wear comfortable clothing especially when you are trekking. Comfortable clothing also means breathable clothing which lets you move well, with flexibility and easy movement.   Furthermore, comfortable clothing also ensures that you're clothing easily dries if you get drenched or if you sweat profusely.   Water bottle   Constantly drinking water is advisable in our daily routine. So, imagine when you are going on a trek, your body is going through severe physical movement! Drink water regularly while on the trek, hence you need to stay hydrated.   You should use reusable water bottles especially when you are on a trek. You need to be sustainable along with environmentally friendly because it reflects your nature lover streak.   Sun protection   While going on a trek, you need to carry things that will protect you from the direct rays of the sun including sunglasses, a hat, and scarves. Additionally, apply sunscreen constantly and before you start your trek which will protect you from getting sunburned.   Sturdy shoes   It is quite important to wear sturdy shoes especially when it comes to having a good grip. When trekking, you also need good ankle support, henceforth, you do not get sprains. It is therefore significant for you to wear sturdy shoes that will support your feet while crossing bamboo bridges and walking on uneven terrains.   Rain gear   Meghalaya is well known for its changing weather, especially the way rain comes. It is therefore imminent a step for you to carry your rain gear, be it a poncho or a raincoat. Overall, unpredictable weather can be a concern for your trek so focus on your overall plans so that you do not face any concern.   Snacks   Carry some granola bars, nuts or fruits that will give you energy and are easy to carry. When you are on a trek, you should have bites of energy boosting food items or drinks that will establish your energy throughout the duration of your trek.   Safety Precautions You Need to Trek   There are some precautions which you need to take when traveling to Meghalaya, especially when you go to Mawryngkhang Trek. Follow the precautions that I am mentioning below and do implement them so that you resolve any issues.   Respecting Nature   Meghalaya is known for its nature and respecting nature is one of the most important rules here. When you have decided to go on a vacation, trekking to different places, visiting waterfalls and other elements, do respect nature.   You must respect the environment there and follow the available trail. Try not to walk all over the flowers, plants, roots and trees while going off road. It damages the plants along with increasing the risks of hampering many unique plants.    Also, please do not litter on the forest floor! Trails are often filled with plastic packets and wrappers of food, drinks, and other used things. Please avoid doing that because it disrespects nature.   Follow Bridging Rules   One of the most important elements that you will find mostly everywhere in Meghalaya when outdoors is the bamboo bridges. These bridges are mostly manually designed hence, the capacity of the bridge is limited.   It is therefore advised that only one person crosses a bridge at a time. Please remember this and accordingly cross one at a time so that the next person can cross it relaxedly.   Hire Local Guides   You can hire a local guide because it is not just about you experiencing something adventurous but also about enhancing the overall experience. The terrain might not be completely understandable to you because you are visiting it for the first time.   This is where a local guide will help you because they know the landscape better than you. Additionally, the local guide also helps you if there is an emergency such as a fall, cut and gashes to the skin, sprained ankle and others.   Tips to Trek the Mawryngkhang Trek   These are significant tips that will help you plan your trek to Mawryngkhang. I am sharing with you these tips because I felt, if I knew these before, it would have been for me. Let's make you more prepared to deal with certain issues that might make it a little difficult for you.   No Accommodation   This is one of the most important things to know especially because it will dictate your overall plan to visit Meghalaya. There are no accommodation or lodge facilities available in Wahkhen, which is the nearest location to Mawryngkhang Trek.    It is better if you book your stay somewhere else. Accordingly arrange your own transport and visit the place. Then you can go ahead and do the trek which once completed, arrange your own transport to pick you up to return.   Be Prepared for Heights   The trek is a bit difficult due to its height as you will have to cross steep climbs while on the trek. There are several narrow bridges which you need to cross while on this trek hence, if you are fearful of heights, you need to reconsider the trek. It is better to avoid the trek if you have serious issues of height.   Start Early   If you are someone who loves tranquility, this is the place for you. However, you need to start early when going on Mawryngkhang Trek so that you are not forced to speed up if there is a line behind you. Considering the place is quite popular for trekking, there is a bit of a rush.   It is better if you go early and enjoy your trek, taking time and relaxing while trekking. Instead, if you constantly fret about how there are people behind you and the narrow climbs and bridges ensure that you must make a single file while trekking.   Enjoy the Views   A stunning view awaits you on your trek to Mawryngkhang Trek because the trails are filled with unique flora and fauna. You experience beauty in all its glory where there is no human influence. Instead, it is all just the lush green beauty of nature.   Check out the stunning valleys, lakes and waterfalls which you see while on the Mawryngkhang Trek. Keep in mind that there will be issues with the trail paths as there are some difficulties hence, it is better if you are regularly moving, flexible and fit.   Let’s get that Backpack!   Now that I have shared with you all about Mawryngkhang trek, you should start planning your next visit. It will be a more fun trip if you make a group of all your trekking friends who will enjoy the place just like you.   Comment below on what you think of the information I have shared. You can further add some of the safety tips that you swear by when traveling for a trek.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.

BY  sagnika Sep 7, 2023

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon. A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves. The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans. Things To Keep In Mind While Traveling To Heat Wave Zones! Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. Officials in countries like France and Italy in Europe have issued health warnings. I am not saying it is highly risky, but the probability of the situation becoming risky is high! If you are visiting one of the heat wave zones, you may not be able to stick to your original plan, be it for vacation or professional liabilities. Let's explore further the precautions you might take to be safe when you visit or have to visit a heat wave zone! What Are Heat Waves? The increasing global temperature worldwide has led to people experiencing some of the hottest days! According to the weather reports, the heat intensifying in several countries worldwide has led to people fainting, sunburns and health concerns such as sunstroke. It is identified as a heat wave, especially when the temperature from June 2023 has been recorded as the warmest in the global records. The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies. One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations. What Are The Regions With Heat Wave Zones? In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis. Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the "hottest place on earth"! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns! According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes. The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed! In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people's lifestyles, tourism and the country's economy. Is It Safe To Travel To Heat Wave Zones? As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature. Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat! If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame. Read along further to learn about your steps to stay safe! What Are The Things To Do If You Travel To Heat Wave Zones? In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance. You can repeat the action as much as possible the whole day! If you are visiting Europe, you've got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down. In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time. Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible. Another important thing that you must do is use heat wave sunglasses when outside! Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling. What Are The Health Risks? Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does. There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers! You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly. Chances of dizziness, headaches, and sweating when visiting heat wave zones are high! Finishing Up… Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature. People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens. Let us know your thoughts about this situation and how to be safe in heat wave temperatures! Read Also: Spring Travel And Eye Health Tips Sizzling Summer Road Trip Destinations 7 Tips For Planning The Perfect Summer Camp For Kids

BY  Anindita Dey Mar 29, 2025

When planning to go on a trip next, I would say Fiji should be on the top of your list. With unexplored islands, the unique features of these places highlight the natural beauty of the place. Offering one of the most beautiful and secluded locations in the world for vacation.   Did you know that it is in the Fiji Islands, that the movie Cast Away was shot on the mountainsides of Mamanucas? Imagine the place and visit to make memories. Let me share with you the best time to visit Fiji and enjoy the most.   You should carry the best travel credit card so that you can use it if needed. At the end of the day, you must have backup for money if the cash you are carrying finishes.   What is the Best Time to Visit Fiji for your Next Vacation?   If you are wondering when is the best time to visit Fiji, plan your vacation between October to February. Apart from experiencing some of the coolest festivals, you also get to experience adventurous water sports.   Some of the most revered tourist' places in Fiji Island will pull you towards its beautiful natural and spiritual elements. For example, if you want to own natural pearls, you should visit Savusavu with crystal clear water.   Further, you can visit Levu, Mamanucas, Viti Levu and other places to experience natural botanical gardens, untouched island areas, secluded thriving with greenery and lush water. Let me share with you in more details when you should visit Fiji and what you need to do!   Best Time to Visit   If you are wondering about when to visit Fiji, let me share with you the best time to visit. From May to October, you can visit Fiji as it is considered the peak time with warm and dry weather. Just like death valley, visiting Fiji is important when it comes to the right time!   Additionally, the temperature is also moderate ranging from 20 to 30-degree Celsius. Yes, the tourist crowd will be quite heavy with a vibrant atmosphere all around! If you want to avoid the crowd, the time for you to visit Fiji is between the month of November to March.   It is off-season, and you will find it ideal to explore the islands with much fewer people around. However, you might not get to attend cultural events or festivals that are the life of the party during the peak season. You might experience severe temperatures during this time which might make the whole process difficult.   The moderate season to visit Fiji is from the month of April to May. It is ideal for beach activities along with some leisure time that you can spend.   Things to Do   There are several things to do when you visit Fiji especially during the peak time. From exploring untouched islands like Mamanuca to doing several water-based sports activities like diving, snorkeling and exploring other attractions like the Garden of the Sleeping Giant.   Island Hopping   One of the most important things to do in Fiji is island hopping. You can explore different types of experiences such as walking along the pristine beaches and seeing the vibrant coral reefs. Yasava Island is known for its beautiful resorts on its stunning beaches.   You can also experience Fijian culture while hopping Island because everyone is very communal, helping each other in village and family. Eat their food like Lovo while dance and music are an integral part of their tradition.   You can experience “meke”, Fijian dance, and music which ranges from performance, athletic dance, and war dance. Let's not forget to visit Mamamuca Island where you can kayak around thus, exploring lagoons and hidden coves.   Water Activities   You can take boat tours exploring different islands and thus, doing different water sports. Snorkeling is one of the most popular activities to do as water sports when you visit Fiji on vacation. Use a mask when snorkeling and then enjoy underwater scenery and life!   You also wear a wetsuit, fins, and a tube, snorkel allows your face to be covered while you can breathe. Another water sport, surfing, is an activity where you ride a board on the waves breaking it. The sport has its roots in pre-modern Polynesia and Hawaii.   Paddleboarding is another similar water sport like surfing where you stand on a board and use a paddle to propel yourself through the water. It looks very much like an offshoot of surfing enjoying riding the waves. Another water-related activity is recreational diving where you go underwater and then come up for water!   If you are planning to experience a relaxing activity where you have the time to check out the beautiful scenery around you, you should Kayak. On the kayak, you can explore different caves, lush forests on the edge of the waterbody and others.   Hiking with Adventure   If you are an adventurous person but are more into natural beauty compared to sports, you hike! The adventure waits for you as you explore the waterfalls, mountains and forests of Fiji, appreciating the beauty of the exotic places.   Waterfalls   If you love waterfalls, go to Vanibauloa waterfall for a hike and experience the adventurous landscape. You must discover the beauty of the place along with making memories on your Fiji vacation. I feel Fiji is one of the best places to visit in February!   Another significant waterfall that you must visit if you are planning to go on a trek is Tavoro falls, also known as Bouma falls, which is stunning. During peak time, you will find a lot of crowds here as it is a tourist favorite.   Mountains   The highest peak in Fiji, the mount Tomanivi can be hiked as it is moderate level difficult however, you will need a guide. The trek will require about 4 to 5 hours and will need you at the top of your physical and mental fitness. Enjoy the spectacular view when you are on top!   A challenging trek across mount Batilamu offers you a rewarding view however difficult it is. There are diverse landscapes across the trails that you hike upwards so, keep medication with you, drink water, stay hydrated and stay cautious.   Rainforests   Love lush forests? Visit Colo-i-Suva Forest Park which offers opportunities to see giant trees and various kinds of birds. The lush forests offer you breathtaking views across the trails. You also should not miss the Bouma National Heritage Park located in Taveuni, which features beautiful rain forests.   The opportunities are endless, and you can easily camp here. However, you need to be a bit aware during the rain. There will be insects and poisonous animals, so please be cautious before you visit and carry ointments for allergies.   Leisure in Nature   You can soak up the sun at the beautiful beaches in the Fiji Islands with a drink and a book in your hand. Don't forget to apply sunscreen properly every two hours and have your sunglasses and hat to protect you from the sun. one of the most exotic places to travel when you are in love with nature!   Soak up the sun but carefully thus, unwinding properly on your vacation. You can also go for a swim in the ocean or at the resort pool, thus relaxing properly. You will be facilitated with several other activities like having dinner alongside the beach, going for a stroll, spending quality time with your friends or partners with whom you are on vacation!   Wrapping Up!   Now that you know the best time to visit Fiji after you have read the article, what do you think is the necessary things to do. I have shared several fun activities which you can explore and make your trip more memorable.   Comment on what you think is the best time to visit in consecutive with the peak time. Read the blog and understand the things you need to consider before you plan your trip to Fiji.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.