Summer In Rome: Sleep, Do, See

Jul 17, 2024

Last Updated on: Jul 7, 2025

Travel Blog

Summer in Rome: Every traveller knows Rome is one-of-a-kind; no wonder it is widely recognised as the Eternal City. 

Aside from the timeless architecture and history that lives in all of its paths, one cannot get over its ethereal beauty. And can you blame?

The city is charmed with an eternity of times you may explore and still discover something new for yourself. You never know what you will find in its most notable landmarks because there’s so much to see and do.

Let us now start our guide on things to do, locations to see, and spots you may enjoy during your Roman summer break.

Exploring Rome: It All Begins With A Plan…

First, we will explore the remains of the Roman Forum and visit the Colosseum. It is the most famous symbol of the city of Rome worldwide. 

Both the Pantheon, which is well-known for its dome, and St. Peter’s Basilica in Vatican City offer a panoramic view from its dome. These are evergreen destinations that never fail to leave a lasting impression and have a strong and timeless historical aura. 

1. The Sistine Chapel

The Sistine Chapel, which is housed at the Vatican Museums, is another must-visit ​​location. However, pay attention – reservations are required in advance. Then, take in the views from the Spanish Steps and see the Trevi Fountain.

Art lovers might visit the Galleria Borghese, which features paintings by Bernini and Caravaggio, and the Capitoline Museums, which are home to antique Roman artefacts. The National Gallery of Ancient Art is situated at Palazzo Barberini as well. 

2. Catacombs of San Callisto

For an experience like no other, visit the Catacombs of San Callisto and walk or ride along the Appian Way. The Orange Garden will offer breathtaking sunset views of Rome, and the Baths of Caracalla will provide insight into ancient Roman public baths.

Rome also has an outstanding food scene. Crispy and thin Roman pizza and classic pasta dishes like carbonara, cacio e pepe, amatriciana, and gricia are examples of its traditional cuisine. Notable dishes are Carciofi alla Romana, or Roman-style artichokes, and Supplì, fried rice balls filled with cheese. 

3. Relish The Roman Delicacies

Also, take a chance to savour Saltimbocca alla Romana, which is veal cooked in butter and white wine with prosciutto and sage. Desserts not to be missed are classic tiramisù and maritozzo, a sweet bun filled with cream. 

Take a chance to enjoy a meal at classic trattorias like Da Enzo al 29 or Armando al Pantheon, or venture to Michelin-starred restaurants like Il Pagliaccio or La Pergola for a premium experience. 

4. Extraordinary Stays

Of course, there are plenty of places to stay in Rome. For reasons related to transit, goods, and services, we advise selecting places close to the city centre. 

Furthermore, the majority of the most well-known, highly regarded lodging options with top-notch service are found in Rome’s historic centre. You may, for instance, consider the wonderful VRetreats hotels

Rome may be chaotic, so pay attention to this step to ensure that you have the greatest holiday possible with excellent service and the ability to see all the places you want to see in less time.

Here’s Your Rome Itinerary…

Whether you are in the city for three days, five or a week, you need an itinerary to visit places that deserve priority. If I were to give an honest opinion, three days is fine for a tour of this ethereal destination. Here’s why:

1. Day 1 at the Palatine Hill

Are you back from the Colosseum already? If so, it’s time to visit Palatine Hill and, of course, the Roman Forum. Count on me when I say this: Palatine Hill is absolutely unmissable! 

Sure thing, everyone loves the Colosseum, and they’re most likely to hit their destination when they reach Rome. But why not go that extra mile to discover a not-so-hidden-gem?

If you are dying for some epic views across the forum, this one destination should be on your bucket list. Welcome, home Christmas card photos dwelled with tour images. 

2. Day 2 at Pane e Salame

It is obvious that you should stop at a food destination with all that extra vacation stress you are carrying. I have found an incredibly amazing lunch spot in Rome, Pane e Salame. It is a paradise for those looking to gulp fresh cheese and delectable meats. 

I saved some serious money on their charcuterie tray, which was the wanderer’s reward! It has got so many delicacies that you can share without feeling guilty to your friends. Also, add Aperol Spritz for that extra kick!

While Venice and other north Italian cities are quite popular for their finger food-serving styles, this place does something unique. Have an amazing time at Pane e Salame and taste the authentic Italian culture in the form of food. 

3. Day 3 is for a Walking Tour

I will not immediately name the places, but nothing pays off like an accomplished walking tour of Rome. Art flows through every single vein of the city, and you are never going to be secluded!

On this walking tour, you are most likely to cover Piazza Navona, the Spanish Steps, Campo de Fiori, the Trevi Fountain and the Pantheon. This tour shouldn’t take you more than an hour! 

Important Consideration: These places are jam-packed with tourists. So, you can book your tickets for months with fewer tourists arriving, say during winter or autumn. Follow these tips, and you’ll be good to go!

The Bottom Line

So, what’s stopping you from discovering the gem of Italy? There’s literally so much to see and do in the city that boasts of art and culture. 

Get ready to see something special and dine in the best places in Rome. Thank you for reading this article till the end! 

We really hope we were helpful on your way to planning your vacation. Wishing you the best stay in Italia!

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Pijus Maity is an SEO Associate with an engineering background, combining technical expertise with a passion for digital marketing. He specializes in optimizing websites for better search engine performance, leveraging data-driven strategies to enhance user experience and drive results.

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READ MORE Canada Trip Insurance

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BY  Sibashree Nov 19, 2025

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READ MORE Coastal Cuisine

Navigating Coastal Cuisine: A Traveler’s Guide To Safer Seafood Choices

BY  Sibashree Sep 3, 2025

One of the absolute best things about travel? Hands down, it’s the food. Nothing beats sitting near the water, breeze in your face, and digging into whatever the locals have been making for generations.  Maybe it’s smoky sardines in Portugal or paper-thin slices of tuna sashimi in Japan… Either way, seafood has this way of stealing the show. But here’s the flip side: while we’re chasing flavors, it helps to know what’s actually landing on the plate.  Mercury in seafood’s been popping up in conversations more and more. It’s naturally out there in the environment, sure, but industries add to it too. Some fish pick up more of it than others. Most of the time, you’re fine, but if seafood becomes your go-to meal on a trip? Yeah, worth paying attention. In this Tour and Travel Blog, we will talk about how to try the best coastal cuisine safely.  How To Try The Best Coastal Cuisine Safely? Understanding The Importance Imagine you’ve planned this whole trip around food—coastal markets, little family-run joints, maybe a cooking class or two. Seafood’s everywhere.  But here’s the thing: the big, long-living fish—swordfish, king mackerel, certain tunas—they build up more mercury over time. Smaller guys like sardines, trout, anchovies? Usually safer bets. This isn’t about saying “don’t eat seafood.” Please, no. It’s about eating smart so you don’t have to think twice later. When a menu lists a fish you can’t pronounce, knowing the basics means you can pick something tasty without worrying about it. Why It Matters For Travelers? Eating local food is how you get a place. Paella in Spain, ceviche in Peru, a messy clam bake in New England—they’re experiences as much as meals.  But if you’re traveling and eating seafood meal after meal, that exposure can stack up faster than you think. For most healthy adults, a little extra seafood isn’t a big deal. 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But here are a few things that make life easier: Chat with locals. They know what’s eaten all the time versus the “special occasion” stuff. Go smaller when you can. Sardines, smelt, whitefish—lower on the mercury scale. Shellfish’s usually fine. Shrimp, crab, scallops—still best not to overdo it. Throw in some variety. Plant-based meals or land proteins here and there keep things balanced. 2. Culinary Traditions And Conscious Choices  Every region has its classics for a reason. Mediterranean? Grilled sardines with olive oil and lemon—healthy, simple, perfect. Southeast Asia?  Flavorful curries using smaller fish. Then there are places serving bigger predatory fish, like marlin in parts of the Caribbean—amazing flavor, but maybe not for breakfast, lunch, and dinner. The cool part is, you don’t have to give up authenticity. You just get to enjoy it without overthinking. 3. 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What Are The 5Cs Of Trying Coastal Cuisine Safely?  These are the thumb rules or the basic 5Cs while cooking coastal cuisine.  Cleaning Cooking Chilling Cross-Contamination Prevention Communication  When you are trying seafood or coastal cuisine in a new place, you will have to consider these factors. Otherwise, there are high risks of food contamination and allergies. 1. Cleaning We all wash our hands and sanitize the food preparation and cooking surfaces. At the food preparation stage, we have to deal with raw meat and seafood ingredients.  Furthermore, we have to wash all the ingredients thoroughly using warm and cold water.  So, when you visit an eatery, especially for seafood, you have to ensure that all these practices are being followed thoroughly.  If not, however tempting the place or the dish may look, leave it at once! 2. Cooking Cooking thoroughly is very important, and at the right temperature. It is essential to get rid of the harmful bacteria and disease-causing elements in the raw ingredients.  Furthermore, reheating the refrigerated or stored food before eating is mandatory to avoid throat and stomach infections.  While it is difficult for you to check whether all these are being followed properly in a restaurant kitchen or a seaside shack, you can at least avoid having raw seafood at an unknown place.  3. Chilling Once the food is cooked, eaten, and cooled, you can store it in a refrigerator for safe preservation.  When you need that food again, you can take it out of the refrigerator, warm it, and have it.  This is also something very basic in restaurants. However, there are also risks of restaurants serving food that has been stored in the refrigerator for the longest time.  So, talk with locals and get ideas about a safe place where you can have fresh seafood.  4. Cross-Contamination Prevention Preventing cross-contamination requires the use of separate accessories and tools for raw meat, fish, and fruits and vegetables.  Also, there needs to be separate containers and storage places for all these ingredients. While you will not get a tour of the kitchen and pantry of a restaurant easily, this remains one of the golden rules of cooking seafood safely.  The Pan American Health Organization, or PAHO, also prioritizes cross-contamination prevention as one of the WHO's golden rules.  5. Communication  Well, this is something that happens entirely within the pantry or the cooking space of an eatery. Various verbal and non-verbal cues are used to ensure safe and fast food preparation.  Being A Responsible Food Explorer Travel’s about discovery, right? And food’s a huge part of it. With a bit of knowledge, you can dive into coastal cuisine without a second thought. A sardine in Lisbon, clam soup in Tokyo, a crab boil on the East Coast—those aren’t just meals. They’re memories. This isn’t about saying no to anything. It’s about saying yes in a way that keeps the trip—and you—feeling good. Read Also: What Is Arizona Known For Food | Culinary Tourism Exploring The Desert Delights Boat Trips And Czech Cuisine: A Taste Of Prague’s Culinary Delights Unlocking The Secrets: Key Ingredients In Italian Cuisine

READ MORE Flight Cancellation Compensation

Do You Qualify For Cancelled Flight Compensation On Connecting Flights?

BY  Sibashree Sep 17, 2025

Flight disruptions can be stressful, especially when your travel plans involve multiple connections. If you’re traveling within, to, or from Europe, you may be entitled to Cancelled Flight Compensation under EU Regulation 261/2004.  This regulation ensures that passengers receive financial protection when flights are cancelled, delayed, or overbooked, including scenarios involving connecting flights. Understanding your rights can help you claim compensation effectively and reduce travel-related stress. Understanding EU Regulation 261/2004 For Flight Cancellation Compensation Issued on 11th February 2004 and implemented on 17th February 2025, EU Regulation 261/2004 has clear directives about the flight cancellation compensation rights.  Furthermore, this regulation is applicable to the following airline services.  Flights departing from an EU airport, regardless of the airline. Flights arriving at an EU airport operated by an EU-based airline. This regulation ensures passengers are entitled to compensation if flights are cancelled without adequate notice or rerouting options. The amount of compensation generally depends on the flight distance and the delay caused by the cancellation. Eligibility For Cancelled Flight Compensation On Connecting Flights Have a look at the table below to understand the complex compensation norms for connecting flights. Eligibility CriteriaDetails Single Booking Requirement• Applicable when all flights are booked on a single ticket.• Separate bookings may reduce your rights. Arrival Delays• You can get the compensation if the cancellation leads to a delay of 3 hours or more to reach your final destination. Airline ResponsibilityIf the cancellation happens due to• Technical Problems• Staffing Issues Key Passenger Rights To Know Passengers affected by a cancelled connecting flight are entitled to: Reimbursement of the ticket cost or rerouting to the final destination. Meals, refreshments, and accommodation if delays require overnight stays. Compensation ranging from €250 to €600, depending on the flight distance and delay duration. Moreover, you seek help from platforms such as Skycop to simplify your flight cancellation compensation claims.  Am I Eligible For Flight Cancellation Compensation Under Extraordinary Circumstances? No, you are not eligible to get flight cancellation compensation from your airline under extraordinary situations. Here, the extraordinary circumstances refer to situations that are beyond the grasp of the airline authorities.  1. Extreme Weather Conditions And Natural Disasters  For example, if the weather conditions worsen or there is a sudden natural disaster like a typhoon, a tsunami, or tornadoes, any airline will not be able to offer service. In some cases, these natural disasters can completely ruin the infrastructure of the airports.  2. Global Pandemic And Safety Issues Similarly, we have also passed through the COVID-19 stage. If there is any pandemic of this scale, the airline services will be automatically shut down.  This is another thing that is beyond the control of an airline service.  3. Political Unrest And Air Traffic Control  Every other day, there is some news of a country fighting with another. From the Russian invasion of Ukraine to the Israel-Palestine conflict and the Pakistani terrorist attacks on India, the world has become a war-ridden place in the last few years.  Air traffic control is common in these scenarios and these political situations, making air traffic control stronger can cause delays and cancellations of connecting flights.  4. Hijacking And Terrorism  Terrorism and hijacking are extreme conditions under which a flight can be cancelled. This is a humanitarian crisis and of course, you cannot hold your airline responsible for these heinous acts.  Having said that, extraordinary situations do not mean that you will not get any help from the airline. The airline will assist you by rerouting your journey by arranging another flight or any other suitable mode of transportation.  Moreover, if you decide not to travel due to the delay or cancellation of a flight, the airline must provide you with a refund.  Will I Get Compensation From My Airline If I Get Late At Work? Your flight is delayed and cancelled, and you are supposed to join a new company or resume office after a break. You can hold the airline responsible for the same, but the compensation scenario is not so easy.  Let me explain! The airline will, of course, offer you a refund or compensation for the flight delay or cancellation according to the EU Regulation 261/2004. 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However, even in these scenarios, your airline will have to pay a refund for your ticket or arrange an alternative flight or any other mode of transportation.  Know Your Flight Cancellation Compensation Rights And Make Claims  So, before boarding a flight or even before booking one, you must be aware of your rights. This is crucial, as often, despite valid claims, the airline companies procrastinate and they assure you to revert within a specific time, but they never do.  Furthermore, many airlines look for unofficial settlements, convincing you to receive compensation that is less than the provisions in the 261/2004 regulations.  So, if there is a flight delay or cancellation, follow this step-by-step guide to make your claim.  Contact the Airline• Inform them about the delay or cancellation.• Discuss options such as rerouting, refunds, and compensationDetermining the Final Arrival Time• Assess the hours of delay you are facing due to the flight cancellation. • Your compensation will depend on the hours of delay you are facing in reaching your destination. Making a Claim• Finally, it’s time to submit your claim.  Read Also: How To Enjoy Your Journey After You Book Flight Tickets From Canada To India? How Can You Avoid Travel Stress? Is Travel Anxiety Normal? A First-Hand Experience Of Taking A Red Eye Flight!