Spring Travel And Eye Health Tips

Apr 28, 2023

Last Updated on: Nov 13, 2025

Travel Guides

Spring is the perfect time to embark on a journey with your loved ones to explore new and exciting summer destinations that cater to your preferences and needs. While traveling can be an exciting and enriching experience, it is important to take proper care of your eyes to ensure a stress-free trip.

Your eyes may be exposed to a variety of stressors, including different environments, climates, and long flights, which can affect your vision and ruin your vacation.

To ensure that you have an enjoyable trip without worrying about your eye health, read below!

Tips To Take Care Of Your Eyes During Vacation!

We have got the best tips for you in order to have a healthy vision on your trips and have the best time of your life!

  • Pre-trip eye exam

Prior to traveling, it’s important to schedule an appointment with an ophthalmologist. They can examine your eye health and provide recommendations on how to protect your eyes from any potential risks you may encounter while traveling. They can also ensure that your glasses or contact lenses prescription is up-to-date to avoid any discomfort or vision issues during your trip. So, add to your calendar this appointment with your optician and you are not going to regret it at all.

  • Polarized sunglasses

Moreover, sunglasses are a must-have accessory for anyone traveling to sunny destinations. However, not all sunglasses provide the same level of protection. It’s important to invest in polarized sunglasses that are designed to block harmful UV rays. Polarized sunglasses are known to reduce glare as well as improve the clarity of vision. This makes them an excellent choice for anyone who loves outdoor activities.

  • Rest your eyes

Of course, long flights or road trips can be exhausting, and staring at a screen or reading a book for an extended period of time can cause eye strain and headaches. To prevent this, take a break every hour or so and close your eyes or look at something in the distance. This will give your eyes a chance to rest and reduce the risk of developing eye strain.

  • Stay hydrated

As you might already know about eye health, the fact is that dehydration can cause dry eyes, and being on a long flight or train ride can exacerbate this issue. To prevent this, make sure to drink plenty of water throughout your trip. Drinking enough water can also help to reduce the risk of developing eye infections, especially if you wear contact lenses.

  • Eye drops

Last but not least, dry eyes can also be caused by environmental factors, such as air conditioning, heating, or pollution. In these situations, artificial tears or lubricating eye drops can help to keep your eyes moist and comfortable. It’s important to pack these drops in your carry-on luggage, especially if you’re traveling to a dry or polluted area. This way you will not feel your eyes to be itchy or hurting, you will feel ready to embark on this new adventure!

  • Keep Contact Lenses Handy

It is very important that you are able to take care of your prescribed contact lenses if you have any, when you are on your trip. Ensure that you are taking them off in regular intervals and keeping them in the safe and prescribed space with the solution. While it is true that you may not get everything at hand all the time, ensure that you are carrying the lens solution with you all the time. Avoid using other substitutes like water in this case.

  • Carry extra pair

It is important that you are carrying an extra pair of eye care all the time when you are on your trip. Have you ever considered what might happen if you lose your prescription medicine or your medicated sunglasses when you are on vacation? Well, if that is something that you want to avoid it is important that you always carry an extra set of lenses, glasses, and your eye medicines with you.

  • Avoid or use minimal eye-makeup

Last but not least on this list is the fact that it is important you are not using a lot of eye makeup when you are on your trip. These things attract and trap or retain a lot of dust and dirt. This might make it difficult for you to have an enjoyable trip at the end of the day. It is also best to avoid using too much eye makeup as this may cause a risk of an eye infection.

Bottom Line

If you found the answer that you were searching for I hope that this article has been of help to you. If there are any other queries related to the same, feel free to let me know.

All that you need to do is scroll down till you reach the end of this article and drop your doubts and queries in the comment box below. And I will be there to answer them all for you!

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Abdul Aziz Mondol is a professional blogger who is having a colossal interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, he loves to share content related to business, finance, technology, and the gaming niche.

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READ MORE varkala beach

Varkala Beach: Everything You Need to Know Before You Go

BY  Sibashree Jan 28, 2026

South India has been my go-to place whenever I lacked clarity about “What is Next?” After exploring the beaches in Jaffna, Sri Lanka, I wanted to continue my journey, and my destination was the Western Coast of India.  The quiet Varkala Beach or Papanasam Beach with dramatic cliffs won me over.  With golden sands, blue waters, and gentle waves, Varkala Beach is therapeutic. No wonder that it is such a popular place for outdoor Yoga practices.  Furthermore, being a west-facing beach, it offers dramatic sunset views.  Here is more about the  Location of Varkala Beach How to reach Varkala Beach Best beaches in Varkala Where to stay in Varkala Beach When is the best time to visit Varkala Beach Best things to do in Varkala Beach Places to eat and drink Is Varkala Beach worth it?  About Varakala Beach Let me introduce the Varkala Beach to you with some quick answers.  ⁍ Where is Varkala Beach? Varka Beach is in Varkala. It is a coastal town on the southwestern coast of India. ⁍ In which state is Varkala Beach situated? Varkala Beach is situated in the southern state of Kerala in India.  ⁍ Varkala Beach, in which district? The Varkala Beach is in the Thiruvananthapuram district of Kerala.  ⁍ Varkala Beach distance: It is located at a distance of 40 km from Trivandrum, the capital of Kerala.  Varkala Beach is the place where spirituality, wellness, religious fervor, and coastal recreation meet. It is also known as the Papanasam because people believe that taking a dip here washes away all your sins.  In fact, the mineral-rich water of the Arabian Sea here has healing properties.  Furthermore, the beach stretch is long, a little over 6 kms and it is the middle ground between the red cliffs and the blue waters.  However, there are two things I did not like about the Varkala Beach. Firstly, all the eateries and shops lining the red cliffs obstruct the views.  The more alarming thing is the amount of trash and plastic on the beach. There were food wraps and food wraps everywhere. Now, this shows a lack of maintenance and the absence of civic sense.  Does The Varkala Beach Have A Shade? No, the Varaka Beach does not have any designated or constructed shade. Also, naturally, there is rarely any shaded spot with very few trees around.  Furthermore, there are some lizards in the sand here. They don’t bother anyone, but it was a big issue for me.  Finally, I rented a shade and a chair from a clifftop cafe.  However, be ready get heavily tanned as the Sun here is so strong that no amount of sunscreen can protect you.  How Safe Is Varkala Beach?  Varkala Beach is a safe place, and it is one of the best destinations for a solo trip in India. It has a laid-back vibe, typical of the coastal areas of South India.  However, I could not find any lifeguards for the longer stretch of the beach. So, swimming here is something you need to do at your own risk.  Also, the current here is very strong. So, if you have plans to swim with kids, you have to be very careful.  How To Get To Varkala? The Varkala Beach is closest to the Trivandrum International Airport (TRV). The distance is around 45 kilometers. Furthermore, the nearest railway station, Varkala Sivagiri Railway Station, is a little over 4 km away.  However, the Trivandrum Central (TVC) is at a distance of 1 hour, and the Kollam Junction (QLN) Railway Station is around 40 minutes away. Both these stations have frequent train options from different parts of India.  1. How To Get To Varkala Beach From Trivandrum Airport I booked an Uber to reach the Varkala Beach from the Trivandrum Airport, and the charge was INR 1160. This is the safest option if you are new to the place.  Local cabs and other online car rentals are also available. However, if you cannot negotiate, they will charge you between INR 1500 and INR 1600.  Furthermore, the cheapest option to travel from Trivandrum to Varkala is to take a bus run by the Kerala State Road Transport Corporation (KSRTC). Buses are available every 15 minutes.  However, the KSRTC bus stop is around 15 km away from the beach. So, from there, you will again have to take a local bus or taxi.  2. How To Travel From The Varkala Railway Station To Varkala Beach?  You can take a local taxi to reach the beach from the Varkala Railway Station. Local buses are also available. What Are The Best Beaches In Varkala? The Varkala Beach is the main attraction in the town of Varkala. However, it has many other beaches, such as the Black Sand Beach, Odayam Beach, Kappil Beach and Beach Park, Edava Beach, and Thiruvambadi Beach.  1. Black Sand Beach View this post on Instagram A post shared by Nat Geo Traveller India (@natgeotravellerindia) The Black Sand Cliff is close to the north cliff. If the Varkala Beach is overcrowded, you can consider this one as an alternative.  2. Odayam Beach Odayam Beach is perfect if you want to enjoy a long stroll along the waters early morning or late in the evening.  It is located at the north of the main cliff.  3. Kappil Beach And Beach Park The Kappil Beach and Beach Park are further north of the Varkala town. It is the place where you will have a bit of the famous Kerala backwater experience.  Also, it is the confluence of the Arabian Sea and the Kappil River.  4. Edava Beach The Edava Beach is cleaner. Also, this quaint beach offers a delightful cultural experience. Here, you can meet the fishermen.  Though language was a barrier sometimes, a few of them knew English. Also, I must say, after the rich cultural experience in Jaffna, this was another culturally enriching moment for me.  5. Thiruvambadi Beach It is the most secluded beach in Varkala. It has black and dark sand. Also, it has a calm environment, allowing you to just relax and introspect.  Where To Stay In Varkala? You can visit the Kerala Tourism website to find out where to stay in Varkala. It has Varkala beach resort options such as the Coconut Cove Beach Resort, the Pulari Gardens Tourist Resorts, and the nearest Karthika Plaza Resort Pvt. Ltd.  Furthermore, there are hotels near Varkala Beach, such as InDa Hotel, the Lost Hostels, and Maison Sangham.  I stayed at the Bougainvillea Homestay, which is very close to the Varkala beach cliffs.  When To Visit Varkala? October to March, or the winter and spring seasons, are ideal for visiting Varkala.The rainfall is minimal in these months, and the temperature hovers around 20 to 30 degrees Celsius.  Furthermore, less rain and moderate weather conditions are ideal for watersports such as jet skiing and paragliding.  However, during my visit in February, I found the water current to be quite strong for swimming. So, check with the locals and the fishermen around before getting into the water.  What Are The Best Things To Do In Varkala Beach? The Varkala Beach is a welcome relief if you are exploring South India. It is not a place if you are planning an action-packed holiday.  However, try these watersports.  Surfing At Varkala Beach You will find places such as Soul and Surf here to camp and learn surfing. Furthermore, the ideal surfing condition for a visitor depends on their expertise level.  For Beginners: November to February For Sufers of Intermediate or Advanced Levels: October to March Advanced Surfers: The Monsoon Season or June to August  Paragliding Varkala Paragliding is the most adventurous thing you can try at Varkala Beach. You can have a hawk-eye view of the water and the golden sand by flying from one end of the cliff to another.  Also, paragliding feels magical during sunset. Varkala Beach Nightlife  The bars, restaurants, and rooftop cafes of the North Cliff are the epicenters of a happening nightlife in Varkala.  These places are ideal for candlelit dinners and enjoying a lively vibe with DJs and live acoustic music performances. What Are The Places To Visit Near The Varkala Beach? Varkala is an ideal place for backpackers and budget travelers. However, many religious and spiritual travelers combine a Varkala beach trip with a visit to Sree Janardhana Swamy Temple and the Sivagiri Mutt.  The Sree Janardhana Swamy Temple is a 2000-year-old Vishnu shrine. It is associated with the legends of Lord Brahma and Narada Muni.  On the other hand, the Sivagiri Mutt is home to the saints and sanyasins of the order started by Sree Narayana Gurudev. His primary teaching was “One Caste, One Religion, One God for Man.” Established in 1904, this Mutt practices inclusiveness.  What Are The Places For Eating And Drinking In Varkala? There are many cafes and restaurants in Varkala. I chose a humble, local place for lunch and dinner.  However, to experience the cafe culture here, I chose a few upscale places.  1. Lunch At Vinayaka Vegetarian Restaurant I ordered a veg Keralan thali at the Vinayaka Vegetarian Restaurant. The rice grains were thick, and they were filling. Furthermore, they served the rice with five types of sides, pickle, and papad. It only cost me INR 90.  2. Dinner At Chimney Restaurant At the Chimney Restaurant, it was a continuation of my great seafood experience in Jaffna. The staff here suggested that I try a Kerala fish curry.  The fish was fresh, and the curry was sharp and spicy (a little less than Jaffna). It was a perfect balance to the acidic element of rice.  You must also try the village-style chicken curry here. It is a family-friendly restaurant.  3. Cafés I was at Cafe Trip is Life during sunset. The view was amazing, and I loved the grilled prawns and mojitos there. A bit pricey, but worth it! Another café I loved here was Café Sarwaa. I was impressed with the Bohemian decor the moment I entered the place. I tried some samosas and banana pancakes there.  However, you can eat here the whole day. Their paratha and Kerala beef curry are the most famous.  Is Varkala Worth It? Should I Just Go To Goa? The only similarity between Varkala and Goa beaches is the bohemian vibe. However, both beaches offer different experiences.  Varkala is more nature-focused with the landscape of the Varkala Beach and a view of the Arabian Sea. Furthermore, it is more about relaxation and wellness thanks to the Yoga centers frequently found here.  However, despite watersports and adventure facilities such as paragliding and surfing, Varkala is not as happening as Goa. Goa offers a wider range of watersports.  Moreover, the nightlife of Goa is more vibrant.  So, if you want a spiritual and wellness retreat and some quiet beach time, Varkala is the best. The 2000-year-old Vishnu temple is an added attraction here.  For a vibe and a high-energy experience, choose Goa.  Varkala Beach: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Varkala Beach.  1. Varkala Beach Or Kovalam Beach, Which Is Best? I cannot pick a favorite between the Varkala Beach and the Kovalam Beach. The Varkala Beach, with a bohemian vibe, is more laid-back and nature-focused. On the other hand, the Kovalam Beach has the iconic crescent beaches, and it offers a diverse range of watersports and a vibrant nightlife. 2. Which Beach In Varkala Has Bioluminescence? The Varkala Beach has bioluminescence. You can especially notice the bioluminescence near the cliff and along the northern stretch of the beach. Here, tiny marine organisms emit blue and green light due to a chemical reaction. When the wave is disturbed, these organisms get scattered, and it looks like the water is glowing. Furthermore, from September to November is the best time to see the bioluminescence of the beach.  3. What Is The Varkala Beach From Bangalore Distance? The distance between Varkala Beach and Bangalore is around 670 km. 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BY  Arnab Oct 16, 2023

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7 Reasons Why Phuket, Thailand Attracts Travelers Worldwide

BY  Arnab Nov 8, 2022

Phuket, Thailand, is one of the most popular tourist destinations in the world for a reason. With its stunning beaches, perfect weather, and variety of activities to enjoy, it's no wonder travelers flock to this tropical paradise year after year.  Here are seven reasons why Phuket should be at the top of your travel bucket list! 1. The Beaches Are Some Of The Most Beautiful In The World Phuket is an island off the southwest coast of Thailand and is one of the most popular tourist destinations in the world. The island is home to some of the most beautiful beaches in the world, with crystal clear water and soft white sand.  Phuket also offers a wide range of activities and attractions, from markets and temples to water sports and elephant sanctuaries.  In addition, the island has a delicious food scene, with a wide variety of Thai and international restaurants. With so much to offer, it's no wonder that Phuket attracts travelers from all over the globe. 2. The Weather Is Perfect For Year-Round Travel Phuket, Thailand, is a renowned tourist destination for travelers worldwide due to its prime location and weather conditions. Phuket is situated in Southeast Asia and is surrounded by the Andaman Sea.  Its strategic location allows visitors to easily access other popular countries in the region, such as Vietnam, Laos, and Cambodia.  Furthermore, Phuket has a tropical climate that experiences little variation throughout the year. The average temperature is around 30 degrees Celsius, and the rainy season occurs between May and October.  This makes Phuket an ideal destination for those looking to escape the cold winter months. Overall, the prime location and weather conditions of Phuket make it a perfect destination for year-round travel.  If you're looking for a luxurious and relaxing vacation in Phuket? Look no further than a stay at one of the luxury hotels in Phuket! With stunning beaches, crystal clear waters, and plenty of activities and amenities to enjoy, you'll never want to leave! A stay at a luxury hotel in Phuket is the perfect way to pamper yourself and enjoy all that this beautiful island has to offer. 3. There’s A Variety Of Activities To Enjoy (Both On Land And In The Water) From  Bangkok to Phuket, renowned for its beautiful beaches and crystal-clear water. However, there is much more to this popular destination than just its stunning coastline. Phuket offers a wide variety of activities for travelers of all interests, making it one of the most popular tourist destinations in the world.  From exploring the island’s lush jungle interior to enjoying the vibrant nightlife of Patong Beach, there is something for everyone in Phuket. And of course, no visit to Phuket would be complete without spending some time relaxing on one of the many beautiful beaches made famous by movies such as “The Beach”. With so much to see and do, it’s no wonder that Phuket attracts travelers from all corners of the globe. 4. Phuket Is Home To Some Of The Best Restaurants In Thailand Phuket is one of the most popular travel destinations in Thailand, and it's easy to see why. The island is home to some of the best restaurants in the country, serving up a delicious mix of Thai and international cuisine. From fresh seafood to traditional curries, there's something for everyone to enjoy. In addition to its culinary offerings, Phuket is also renowned for its stunning white sandy beaches, the saffron crystal clear waters, with luscious green jungle landscapes.  Whether you're looking to relax and rejuvenate or explore and have adventures, Phuket has everything you need for an unforgettable vacation. Even the Bangkok to Phuket bus services is also available and pretty affordable for tourists. 5. It’s Affordable Compared To Other Beach Destinations Phuket, Thailand, is one of the most popular beach destinations in the world. Every year, millions of travelers flock to Phuket to enjoy its beautiful beaches, vibrant nightlife, and its affordable hotels and restaurants. There are many reasons why Phuket is such a popular destination, but three stand out above the rest: its affordability, its accessibility, and its variety. Compare to the amenities, the Phuket package deals are also pretty attractive. Compared to other beach destinations around the world, Phuket is very affordable. Hotels and restaurants are priced much lower than in places like Hawaii or the Maldives, making it possible to enjoy all that Phuket has to offer without breaking the bank. Additionally, Phuket is very easy to get to from most major cities in Asia. direct flights are available from Bangkok, Singapore, Kuala Lumpur, and more. And finally, Phuket offers a wide range of activities and attractions for travelers to enjoy. In addition to its beaches, Phuket also has a rich history and culture, as well as an exciting nightlife scene. Whether you’re looking for a relaxing beach vacation or an action-packed adventure, Phuket has something for everyone.  6. The People Are Friendly and Welcoming Phuket, Thailand, is a popular destination for travelers from all over the world. The island has a lot to offer, from its beautiful beaches and clear waters to its vibrant nightlife and delicious food. But one of the things that makes Phuket so special is its people. The locals are incredibly friendly and welcoming, and they go out of their way to make sure visitors enjoy their stay. Whether it's offering directions or recommending a good restaurant, they always go the extra mile to help. As a result, travelers often feel like they're part of the community rather than just another tourist. And that sense of belonging is one of the main reasons why Phuket continues to attract visitors from all corners of the globe. 7. Phuket Offers Something For Everyone Phuket, Thailand, is a beautiful island that offers travelers a wide range of activities to enjoy. Whether you’re looking for a getaway or for an action-packed vacation, Phuket has something special with tropical vibes to offer to everyone. The island is renowned for its stunning beaches, which are perfect for relaxation or water sports. There is also a wide range of cultural attractions to explore, including temples, museums, and historic buildings.  In addition, Phuket offers a great selection of shops, restaurants, and bars, making it the perfect destination for a memorable vacation. With so much to see and do, it’s no wonder that Phuket attracts travelers from all over the world. In Conclusion Phuket, Thailand is one of the most popular tourist destinations in the world for a good reason. The island has something to offer everyone, from its beautiful beaches and clear waters to its vibrant nightlife and delicious food. For more information on planning a trip to Thailand, be sure to check out Simply Thailand. They have all the information you need to make your vacation a success, including tips on where to eat and what to see. So what are you waiting for? Start planning your trip to Thailand today! Read Also: Things To Do When You Are In Pigeon Forge The Best Resort Spa & Wellness Island Experience! 12 Best Things To Do In Sanibel Island – Tour And Travel Guide