Spring Travel And Eye Health Tips

Apr 28, 2023

Last Updated on: Mar 12, 2026

Travel Guides

Spring is the perfect time to embark on a journey with your loved ones to explore new and exciting summer destinations that cater to your preferences and needs. While traveling can be an exciting and enriching experience, it is important to take proper care of your eyes to ensure a stress-free trip.

Your eyes may be exposed to a variety of stressors, including different environments, climates, and long flights, which can affect your vision and ruin your vacation.

To ensure that you have an enjoyable trip without worrying about your eye health, read below!

Tips To Take Care Of Your Eyes During Vacation!

We have got the best tips for you in order to have a healthy vision on your trips and have the best time of your life!

  • Pre-trip eye exam

Prior to traveling, it’s important to schedule an appointment with an ophthalmologist. They can examine your eye health and provide recommendations on how to protect your eyes from any potential risks you may encounter while traveling. They can also ensure that your glasses or contact lenses prescription is up-to-date to avoid any discomfort or vision issues during your trip. So, add to your calendar this appointment with your optician and you are not going to regret it at all.

  • Polarized sunglasses

Moreover, sunglasses are a must-have accessory for anyone traveling to sunny destinations. However, not all sunglasses provide the same level of protection. It’s important to invest in polarized sunglasses that are designed to block harmful UV rays. Polarized sunglasses are known to reduce glare as well as improve the clarity of vision. This makes them an excellent choice for anyone who loves outdoor activities.

  • Rest your eyes

Of course, long flights or road trips can be exhausting, and staring at a screen or reading a book for an extended period of time can cause eye strain and headaches. To prevent this, take a break every hour or so and close your eyes or look at something in the distance. This will give your eyes a chance to rest and reduce the risk of developing eye strain.

  • Stay hydrated

As you might already know about eye health, the fact is that dehydration can cause dry eyes, and being on a long flight or train ride can exacerbate this issue. To prevent this, make sure to drink plenty of water throughout your trip. Drinking enough water can also help to reduce the risk of developing eye infections, especially if you wear contact lenses.

  • Eye drops

Last but not least, dry eyes can also be caused by environmental factors, such as air conditioning, heating, or pollution. In these situations, artificial tears or lubricating eye drops can help to keep your eyes moist and comfortable. It’s important to pack these drops in your carry-on luggage, especially if you’re traveling to a dry or polluted area. This way you will not feel your eyes to be itchy or hurting, you will feel ready to embark on this new adventure!

  • Keep Contact Lenses Handy

It is very important that you are able to take care of your prescribed contact lenses if you have any, when you are on your trip. Ensure that you are taking them off in regular intervals and keeping them in the safe and prescribed space with the solution. While it is true that you may not get everything at hand all the time, ensure that you are carrying the lens solution with you all the time. Avoid using other substitutes like water in this case.

  • Carry extra pair

It is important that you are carrying an extra pair of eye care all the time when you are on your trip. Have you ever considered what might happen if you lose your prescription medicine or your medicated sunglasses when you are on vacation? Well, if that is something that you want to avoid it is important that you always carry an extra set of lenses, glasses, and your eye medicines with you.

  • Avoid or use minimal eye-makeup

Last but not least on this list is the fact that it is important you are not using a lot of eye makeup when you are on your trip. These things attract and trap or retain a lot of dust and dirt. This might make it difficult for you to have an enjoyable trip at the end of the day. It is also best to avoid using too much eye makeup as this may cause a risk of an eye infection.

Bottom Line

If you found the answer that you were searching for I hope that this article has been of help to you. If there are any other queries related to the same, feel free to let me know.

All that you need to do is scroll down till you reach the end of this article and drop your doubts and queries in the comment box below. And I will be there to answer them all for you!

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Abdul Aziz Mondol is a professional blogger who is having a colossal interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, he loves to share content related to business, finance, technology, and the gaming niche.

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READ MORE varkala beach

Varkala Beach: Everything You Need to Know Before You Go

BY  Sibashree Jan 28, 2026

South India has been my go-to place whenever I lacked clarity about “What is Next?” After exploring the beaches in Jaffna, Sri Lanka, I wanted to continue my journey, and my destination was the Western Coast of India.  The quiet Varkala Beach or Papanasam Beach with dramatic cliffs won me over.  With golden sands, blue waters, and gentle waves, Varkala Beach is therapeutic. No wonder that it is such a popular place for outdoor Yoga practices.  Furthermore, being a west-facing beach, it offers dramatic sunset views.  Here is more about the  Location of Varkala Beach How to reach Varkala Beach Best beaches in Varkala Where to stay in Varkala Beach When is the best time to visit Varkala Beach Best things to do in Varkala Beach Places to eat and drink Is Varkala Beach worth it?  About Varakala Beach Let me introduce the Varkala Beach to you with some quick answers.  ⁍ Where is Varkala Beach? Varka Beach is in Varkala. 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Firstly, all the eateries and shops lining the red cliffs obstruct the views.  The more alarming thing is the amount of trash and plastic on the beach. There were food wraps and food wraps everywhere. Now, this shows a lack of maintenance and the absence of civic sense.  Does The Varkala Beach Have A Shade? No, the Varaka Beach does not have any designated or constructed shade. Also, naturally, there is rarely any shaded spot with very few trees around.  Furthermore, there are some lizards in the sand here. They don’t bother anyone, but it was a big issue for me.  Finally, I rented a shade and a chair from a clifftop cafe.  However, be ready get heavily tanned as the Sun here is so strong that no amount of sunscreen can protect you.  How Safe Is Varkala Beach?  Varkala Beach is a safe place, and it is one of the best destinations for a solo trip in India. It has a laid-back vibe, typical of the coastal areas of South India.  However, I could not find any lifeguards for the longer stretch of the beach. So, swimming here is something you need to do at your own risk.  Also, the current here is very strong. So, if you have plans to swim with kids, you have to be very careful.  How To Get To Varkala? The Varkala Beach is closest to the Trivandrum International Airport (TRV). The distance is around 45 kilometers. Furthermore, the nearest railway station, Varkala Sivagiri Railway Station, is a little over 4 km away.  However, the Trivandrum Central (TVC) is at a distance of 1 hour, and the Kollam Junction (QLN) Railway Station is around 40 minutes away. Both these stations have frequent train options from different parts of India.  1. How To Get To Varkala Beach From Trivandrum Airport I booked an Uber to reach the Varkala Beach from the Trivandrum Airport, and the charge was INR 1160. This is the safest option if you are new to the place.  Local cabs and other online car rentals are also available. However, if you cannot negotiate, they will charge you between INR 1500 and INR 1600.  Furthermore, the cheapest option to travel from Trivandrum to Varkala is to take a bus run by the Kerala State Road Transport Corporation (KSRTC). Buses are available every 15 minutes.  However, the KSRTC bus stop is around 15 km away from the beach. So, from there, you will again have to take a local bus or taxi.  2. How To Travel From The Varkala Railway Station To Varkala Beach?  You can take a local taxi to reach the beach from the Varkala Railway Station. Local buses are also available. What Are The Best Beaches In Varkala? The Varkala Beach is the main attraction in the town of Varkala. However, it has many other beaches, such as the Black Sand Beach, Odayam Beach, Kappil Beach and Beach Park, Edava Beach, and Thiruvambadi Beach.  1. Black Sand Beach View this post on Instagram A post shared by Nat Geo Traveller India (@natgeotravellerindia) The Black Sand Cliff is close to the north cliff. If the Varkala Beach is overcrowded, you can consider this one as an alternative.  2. Odayam Beach Odayam Beach is perfect if you want to enjoy a long stroll along the waters early morning or late in the evening.  It is located at the north of the main cliff.  3. Kappil Beach And Beach Park The Kappil Beach and Beach Park are further north of the Varkala town. It is the place where you will have a bit of the famous Kerala backwater experience.  Also, it is the confluence of the Arabian Sea and the Kappil River.  4. Edava Beach The Edava Beach is cleaner. Also, this quaint beach offers a delightful cultural experience. Here, you can meet the fishermen.  Though language was a barrier sometimes, a few of them knew English. Also, I must say, after the rich cultural experience in Jaffna, this was another culturally enriching moment for me.  5. Thiruvambadi Beach It is the most secluded beach in Varkala. It has black and dark sand. Also, it has a calm environment, allowing you to just relax and introspect.  Where To Stay In Varkala? You can visit the Kerala Tourism website to find out where to stay in Varkala. It has Varkala beach resort options such as the Coconut Cove Beach Resort, the Pulari Gardens Tourist Resorts, and the nearest Karthika Plaza Resort Pvt. Ltd.  Furthermore, there are hotels near Varkala Beach, such as InDa Hotel, the Lost Hostels, and Maison Sangham.  I stayed at the Bougainvillea Homestay, which is very close to the Varkala beach cliffs.  When To Visit Varkala? October to March, or the winter and spring seasons, are ideal for visiting Varkala.The rainfall is minimal in these months, and the temperature hovers around 20 to 30 degrees Celsius.  Furthermore, less rain and moderate weather conditions are ideal for watersports such as jet skiing and paragliding.  However, during my visit in February, I found the water current to be quite strong for swimming. So, check with the locals and the fishermen around before getting into the water.  What Are The Best Things To Do In Varkala Beach? The Varkala Beach is a welcome relief if you are exploring South India. It is not a place if you are planning an action-packed holiday.  However, try these watersports.  Surfing At Varkala Beach You will find places such as Soul and Surf here to camp and learn surfing. Furthermore, the ideal surfing condition for a visitor depends on their expertise level.  For Beginners: November to February For Sufers of Intermediate or Advanced Levels: October to March Advanced Surfers: The Monsoon Season or June to August  Paragliding Varkala Paragliding is the most adventurous thing you can try at Varkala Beach. You can have a hawk-eye view of the water and the golden sand by flying from one end of the cliff to another.  Also, paragliding feels magical during sunset. Varkala Beach Nightlife  The bars, restaurants, and rooftop cafes of the North Cliff are the epicenters of a happening nightlife in Varkala.  These places are ideal for candlelit dinners and enjoying a lively vibe with DJs and live acoustic music performances. What Are The Places To Visit Near The Varkala Beach? Varkala is an ideal place for backpackers and budget travelers. However, many religious and spiritual travelers combine a Varkala beach trip with a visit to Sree Janardhana Swamy Temple and the Sivagiri Mutt.  The Sree Janardhana Swamy Temple is a 2000-year-old Vishnu shrine. It is associated with the legends of Lord Brahma and Narada Muni.  On the other hand, the Sivagiri Mutt is home to the saints and sanyasins of the order started by Sree Narayana Gurudev. His primary teaching was “One Caste, One Religion, One God for Man.” Established in 1904, this Mutt practices inclusiveness.  What Are The Places For Eating And Drinking In Varkala? There are many cafes and restaurants in Varkala. I chose a humble, local place for lunch and dinner.  However, to experience the cafe culture here, I chose a few upscale places.  1. Lunch At Vinayaka Vegetarian Restaurant I ordered a veg Keralan thali at the Vinayaka Vegetarian Restaurant. The rice grains were thick, and they were filling. Furthermore, they served the rice with five types of sides, pickle, and papad. It only cost me INR 90.  2. Dinner At Chimney Restaurant At the Chimney Restaurant, it was a continuation of my great seafood experience in Jaffna. The staff here suggested that I try a Kerala fish curry.  The fish was fresh, and the curry was sharp and spicy (a little less than Jaffna). It was a perfect balance to the acidic element of rice.  You must also try the village-style chicken curry here. It is a family-friendly restaurant.  3. Cafés I was at Cafe Trip is Life during sunset. The view was amazing, and I loved the grilled prawns and mojitos there. A bit pricey, but worth it! Another café I loved here was Café Sarwaa. I was impressed with the Bohemian decor the moment I entered the place. I tried some samosas and banana pancakes there.  However, you can eat here the whole day. Their paratha and Kerala beef curry are the most famous.  Is Varkala Worth It? Should I Just Go To Goa? The only similarity between Varkala and Goa beaches is the bohemian vibe. However, both beaches offer different experiences.  Varkala is more nature-focused with the landscape of the Varkala Beach and a view of the Arabian Sea. Furthermore, it is more about relaxation and wellness thanks to the Yoga centers frequently found here.  However, despite watersports and adventure facilities such as paragliding and surfing, Varkala is not as happening as Goa. Goa offers a wider range of watersports.  Moreover, the nightlife of Goa is more vibrant.  So, if you want a spiritual and wellness retreat and some quiet beach time, Varkala is the best. The 2000-year-old Vishnu temple is an added attraction here.  For a vibe and a high-energy experience, choose Goa.  Varkala Beach: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Varkala Beach.  1. Varkala Beach Or Kovalam Beach, Which Is Best? I cannot pick a favorite between the Varkala Beach and the Kovalam Beach. The Varkala Beach, with a bohemian vibe, is more laid-back and nature-focused. On the other hand, the Kovalam Beach has the iconic crescent beaches, and it offers a diverse range of watersports and a vibrant nightlife. 2. Which Beach In Varkala Has Bioluminescence? The Varkala Beach has bioluminescence. You can especially notice the bioluminescence near the cliff and along the northern stretch of the beach. Here, tiny marine organisms emit blue and green light due to a chemical reaction. When the wave is disturbed, these organisms get scattered, and it looks like the water is glowing. Furthermore, from September to November is the best time to see the bioluminescence of the beach.  3. What Is The Varkala Beach From Bangalore Distance? The distance between Varkala Beach and Bangalore is around 670 km. 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Before an extended trip or during slow relocation periods: Put cable TV services on seasonal hold - once reactivated, retain your previous channel package without added fees Suspend internet if wireless access is not essential during your time away Stop newspaper delivery which will pile up unread Place gym memberships on hold status so monthly fees aren't wasted Disable alarm monitoring systems with the assurance of quick reactivation Pausing unnecessary utilities and home services over weeks or months gives savings that add up. Most providers let you conveniently pick up where you left off for seamless transitions. As the Federal Communications Commission notes, be aware of any terms or conditions associated with temporarily discontinuing services. With some advanced planning, you can streamline the services you actually need and forego the rest while you’re away. Get Seasonal Utility Rates For Long Trips When planning for an extended trip spanning multiple seasons, take advantage of many utility providers' seasonal service plans to maximize savings. Call your gas, electric, and water companies to inquire if they offer special rates for customers who will be away for months at a stretch–common for snowbird travelers and those holding up somewhere warm for the frigid winter months. Oftentimes providers give breaks on standard bills when they know in advance you won't actually be occupying the home to use services for a fixed duration. Find out what options are readily available for putting gas, electric, water, and even cable on hold status just until your return, even if you come back at a different time annually. Checking on special cost-saving programs specific to extended seasonal gaps in service can pay off. This allows flexible travelers focused on warm weather destinations to save a little more towards their next adventure on the road. Reconnect Services Upon Returning Home Don't come home to a property full of shut-off notices! Be proactive by scheduling and confirming the reactivation of utility and home services shortly before your return. A few days ahead: Call the cable company to reopen service on your scheduled move-in date - this prevents lagging connections. Have the power company resume electrical service by your designated date to avoid dark, warm apartments. Reactivate your home internet modem and wireless router to get back online for work and entertainment needs as soon as you arrive. Resume your garbage pickup on the day you move back to prevent waste pile-ups. As cautioned by USA.gov's household services guidance, don't assume providers will automatically switch your accounts back on. After lengthy absences, directly request all services be transferred or started at your location effective on the precise date of your arrival to avoid any lapses. Scheduling ahead alleviates having to reboot utilities one by one after coming home tired from travel. Instead, enjoy seamless access to functioning appliances, climate control, and amenities. Planning Ahead Minimizes Headaches Whether you're frequently on the go or planning an extended getaway, don't let utility billing and services fall by the wayside. With some advance preparation before transitions, you can redirect mail, suspend non-essential accounts, take advantage of seasonal rates, and seamlessly reconnect everything upon returning home. Staying actively informed and visible to providers while away reduces the chances of penalties, confusion, or disruptions down the road. A few simple proactive tasks like automating payments or consolidating bills to one trusted advisor can alleviate countless headaches. Embrace solutions that simplify managing obligations from afar. The little time invested upfront in organizing your affairs makes for smooth travels every step of the journey. Read Also: Sands Of Splendor: Luxurious Desert Safari Experiences In Dubai 20 Of The Best Places To Travel In Africa In 2024 6 Best Destinations For A Safari In Kenya