Spring Travel And Eye Health Tips

BY  Sibashree Jan 16, 2026

Most of us think of the Nadi resort buffets when we are in Fiji. However, if you want to know the real food and soul of Fuji, you have to be in Suva. It is the “Melting Pot of the Pacific.” So, the food stalls and shops you find here are not tourist traps. With the fragrant smoke of BBQ everywhere, you always crave more. Furthermore, the sweet smell of pineapples and the earthy aroma of turmeric here are addictive. Also, there is a brilliant fusion of cooking techniques here. The food here blends the bold spices of India with the stir-frying technique of Canton. So, in Suva, staying cooped up in the hotel for breakfast would be a waste of time. So, let’s lace up the shoes and eat our way through the real Fiji. For more practical tips on exploring the Fiji capital like a local, you must read my Suva travel itinerary. Stop 1: Morning At Suva Municipal Market  The Suva Municipal Market is the place where you breathe and feel the city. If you have the right Suva market guide and you arrive here by 8 AM, you will find the freshest produce here. Exploring the Municipal Market is also very crucial if you want to explore the culture of Suva. • Try Tropical Fruit Tasting In Suva  The Fiji Gold pineapples are different. These fruits are sweeter and smaller compared to the alternatives found in Western supermarkets.  Other tropical fruits you will find here are Fijian chestnuts or Ivu nuts and Soursop. Soursop has a creamy custard flavor. • The Spicery Head to the spice floor of the market, and it’s okay if you feel sneezy with the aroma of coriander and cumin. Here, you will find authentic Garam Masala, so you can take the spice mix as souvenirs. Also, for the most authentic Fiji experience, get some Kava or Yaqona roots. Kava is the national drink of Fiji. It has an earthy taste and smell, and it’s a little numbing. • Have A Bean Cart Experience  Do you love Indian snacks? You can look for the glass wooden carts. You will find a snack mix or Bhujia here. This snack has fried noodles, peanuts, and peas. It is the ideal Suva snack. These snacks are the Suva Fiji hidden gems when we talk about an authentic food experience. Stop 2: The "Roti Parcel" Lunch  For a backpacker or a solo traveler, the Roti Parcel can be the ultimate convenient food. It tastes delicious, and it is a filling and affordable snack. Have you ever tried handmade Indian Rotis? These are the bases of Roti Parcel. These buttery Rotis are wrapped around a filling of dry curry. The dry curry is usually made of chicken, potato, and pumpkin. It is so convenient that you can do it even when you are on a walk. The Suva Bus Stand is the best area to try these Roti Parcels. There are many small kiosks and "holes-in-the-walls.” These places serve hundreds of Roti Parcels daily. Want to try the freshest Rotis? You must look for places where the queue of the office goers is the longest. Stop 3: The Curry Trail  Indo-Fijian cuisine has Indian spices. However, the dishes here are different. In the food here, you will use more local root vegetables. Furthermore, the dishes are spicier, and various cooking techniques are used in making them. Try eating at the following places to try vegetarian and non-vegetarian Indo-Fijian food. Indiana Curry House & Bar is the best place here to have lamb chops, tandoori chicken, and chicken butter masala. Govinda Vegetarian is the place to have Samosas, Barfi and Gulab Jamun. Stop 4: Indigenous Flavors You Must Try  To understand Fiji, you must eat Lovo (earth oven) style or stews thickened with coconut milk. It is the best local food to try in Suva Fiji. Kanalevu Kitchen or The Old Mill Cottage are the places to try Lovo in Suva. These places have an authentic vibe, and you will feel like being in your grandma’s kitchen. Another indigenous delicacy is Kokoda. This is Fiji’s take on ceviche. You can marinate the Spanish Mackarel in lime juice and then serve it with onions and chillies, and of course, a bowl of fresh coconut cream. The combination is heavenly, and it has the right balance of flavor punch and texture. Now, it’s getting really grand. Rourou Mutton is the ultimate Fijian comfort food. In this dish, the Taro leaves (Rourou) are simmered. After a while, they have a spinach-like consistency. You can cook tinned fish or mutton in this mix. Also, you must add plenty of coconut milk for the rich, creamy texture. Stop 5: Sunset And Seafood  View this post on Instagram A post shared by Tiko's Floating Restaurant 🇫🇯 (@tikos_fj) End your day where the city meets the sea. You can have the most unique experience at Tiko’s Floating Restaurant. It is a converted ship docked at the harbor, and you will have the best mud crabs and grilled lobster here. Another place is the Grand Pacific Hotel (GPH), which also has the nickname of the Grand Old Lady. It is a colonial-era hotel and has hosted Queen Elizabeth II. You will love sitting on the veranda here and enjoying the sunset with a high tea or sunset cocktail. Food Intensity Guide: A Note For Travelers On A Suva Food Tour Fijian hot is not the same as Western hot. So, if you are in Fiji and a local tells you that the curry is medium spicy, you must know that it’s hot.  If you are not a local, your brows are going to sweat. The small Fijian chilies or the Bongo chilies are powerful. So, it is always safe to ask for a mild spice level. Furthermore, indigenous Fijian food relies heavily on root vegetables such as Cassava and Dalo, or Taro. These veggies are starchy, and the gravies made with them are dense. So, be mindful of the quantity of these dishes while eating. Practical Tips To Follow On A Suva Food Tour Hygiene: Stick to busy stalls where the turnover is high.  Water: Stick to bottled water or "Fiji Water" (which is actually cheaper here!).  Cash is King: While hotels take cards, the market vendors and roti shops are strictly cash-only (Fijian Dollars).  What Are The Best Expert Tips For Your Suva Food Tour?  A food tour is not just about what to have. You must understand the flavor, texture, and richness of the dish you are having. Furthermore, you have to be aware of the right time to have them. The local market stalls and street vendors do not accept cards. So, you have to carry $5 and $10 FJD bills. You will notice a heavy crowd at the curry houses between 12:30 PM and 1:30 PM. So, if you want a seat, you must visit between 11 AM and 2 PM. You will have the tropical fruits or the roti parcels in your hands. So, you will need to wash your hands before and after eating. So, carry wet wipes and avoid public sinks. Don’t eat the fruits collected from the market without washing them. However, pineapples and bananas are safe. Is the tap water looking yellowish? There is rust in your water. So, it’s best to choose an Island Chill or Fiji water.  Fijian curry has meat with bones. So, be careful while chewing. The vegetarian and non-vegetarian division is followed strictly in Fiji. So, if you want to have pure veg food, you must look for the same sign. Tipping is not mandatory in Suva, Fiji. But you must leave a small change ($2-$5). It is a kind gesture in small eateries.  The Fiji dishes with Lolo or coconut milk are heavy and rich. So, you must not plan any heavy outdoor activity, such as hiking, after having these gravies. Suva Food Tour: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about the Suva food tour. 1. Is Street Food Safe In Suva? Yes, street food is usually safe in Suva. The specialties, such as the BBQ or Roti, are served fresh and hot. Also, the locals have them regularly, and when you see a long queue outside an eatery, you know that the food is safe. Avoid having cold and creamy salads that have been in the glass cabinets before you arrive there. Ask the vendor to make it fresh for you. 2. How Much Does A Meal Cost In Suva? If you want to eat like a local, you can try a roti parcel. The Roti Parcel costs $3-$5 FJD. However, you can also have a sit-down curry meal at $15-$25 FJD.  Furthermore, if you combine the breakfast, lunch, and dinner meals, the average expense of a person will be between $45 and $50. 3. Do I Need To Book Restaurants When Eating In Suva, Fiji? You don’t always need to book the restaurants and hotels for eating out in Suva. These lunch spots are walk-in. However, if you are having dinner at places such as GPH or Tiko’s, you have to book the place. 4. Can I Drink The Tap Water In Suva? Tap water is usually safe in Suva because it is chlorinated. However, if you are a tourist and have a sensitive stomach, you may fall sick.Also, sometimes, the tapwaters (especially in old buildings) have a yellowish color. This color comes from the rust, and you must not have it.Choose bottled water. 5. Are There Vegan Options In Suva? Yes! The Indian influence means Dhal (lentils) and vegetable curries are everywhere. Furthermore, the people here are very particular about the veg and non-veg contamination.So, you must look for the label Pure Vegetarian before having food at an eatery. 6. What Time Do Restaurants Close? The lunch spots in Suva close by 3 PM, and the dinner places close around 9:30 PM.The best time to have lunch is around 2 PM.Have dinner between 8:30 PM and 9 PM. 7. Is Alcohol Served In Curry Houses? Many traditional curry houses (especially Muslim or Hindu-owned) do not serve alcohol. Check first. However, some places, such as Indiana Curry House & Bar, also operate as a bar. So, you will find alcohol there.

BY  Sibashree Aug 9, 2024

Wrangell-St. Elias, a UNESCO World Heritage Site, is an icy wonderland. It is a place where active volcanoes and the largest glaciers, like Malaspina, coexist, making it “A Song of Ice and Fire.”  It also has some of the greatest mountain ranges in the world and mighty rivers. Further, unique geological features and weather conditions have made the national park a land of biodiversity and wilderness with a lot of mammals, birds, fish, and plants.  Let me take you on a tour of the Wrangell-St. Elias glaciers and everything the national park has to offer.   What Are The Notable Glaciers In Wrangell-St. Elias?  Nabesna Glacier, Malaspina Glacier, and Hubbard Glacier are the most notable ones in Wrangell-St. Elias National Park.   Along with these glaciers, you can also see glacier features like glacier caves, Jökulhlaups, and ice falls. Let’s briefly discuss the major glaciers and glacier features.   Malaspina Glacier Did you know that Malaspina Glacier is the “largest Piedmont glacier in the world?” Designated as a National Natural Landscape in 1968, it spans across 1,075,409 acres.   Further, its glacial mechanisms and fluctuations have made it a favorite of explorers. The glacier is also a favorite of space travelers as it looks vibrant from space.   In an article published by NASA Earth Observatory on 27th October 2023, we can find,  “The dark blueish-purple lines on the ice are moraines—areas where soil, rock, and other debris have been scraped up by the glacier and deposited along its edges. The zigzag pattern of the debris is caused by changes in the ice’s velocity. Glaciers in this area of Alaska periodically “surge” or lurch forward for one to several years. As a result of this irregular flow, the moraines can fold, compress, and shear to form the characteristic textures seen on Malaspina.”  Hubbard Glacier  Hubbard, “the sleeping giant,” is the largest when it comes to the tidewater glaciers in North America (75 miles long). The glacier gets its name from Gardiner Hubbard, National Geographic Society’s first president.   Also called the “Galloping Glacier,” it comes with tranquil blue ice. You can explore Hubbard Glacier through a cruise trip.   Visiting the Hubbard Glacier becomes more exciting as you meet the sea otters, whales, sea lions, and bears along the route.   Nabesna Glacier  With a length of 53 miles, Nabesna Glacier is the “longest interior valley glacier” in the world. However, there are concerns regarding the loss of ice mass in the glacier. A 2007 report says,  “Nabesna, the largest glacier in this region (˜1056 km2), lost mass four times faster during 2000–07 than during 1957–2000. Although accelerated, the mass change over this region is slower than in other glacierized regions of Alaska, particularly those with tidewater glaciers.”  Glacier Features In Wrangell-St. Elias  You will come across many fascinating glacier caves in Wrangell-St. Elias, especially near the Kennecott Mines National Historic Landmark.   Further, ice falls, or the fountains of the glacier, move very fast, and it’s fascinating to see how they form seracs or blocks.   Also, there are Jökulhlaups, or flooded glacier outbursts, adding to the various glacier features of the national park.    Amazing Glaciers of Wrangell-St. Elias National Park Facts  Mount  St. Elias, the largest peak of the national park, is the second-highest in the world.  Mount Wrangell, the only active volcano here, is one of the largest active volcanoes in North America.  It has Nabesna Glacier, Malaspina Glacier, and Hubbard Glacier, three of the largest in the world.   It is a part of the “world's largest international protected wilderness.”  Mid-May to mid-September is the best time to visit this park.   Wrangell-St. Elias: A UNESCO World Heritage Site  Home to countless glaciers and many high mountains, Wrangell-St. Elias National Park enjoys the status of a UNESCO World Heritage Site, with Kluane, Glacier Bay, and Tatshenshini-Alsek.   Also, Wrangell-St. Elias National Park is a part of the “largest non-polar icefield in the world.” You will find Dall's sheep, grizzly bears, caribou, and many other animals roaming in this part of the world.   Further, certain geographical and biological factors and “protection and management requirements” make this national park a place of outstanding universal value. Let’s discuss them in detail.   Rich In Biodiversity  The scenic beauty and geological diversity in the park are outstanding. It has sea mammals and other aquatic animals. Further, you can see many land mammals, birds, and different types of trees in this park.   The table below mentions some of the most popular birds, trees, and animals you can see here.   Land Mammals Brown Bears Polar Bears Black Bears Mountain Goats Dall Sheep Bison Coyotes Wolverine Porcupine Sea Mammals and Other Marine Creatures Whales Sea Lions Porpoises Harbor Seals Sea Otters Plants (936 Vascular Plant Species) Sedge Family Grass Family Sunflower Family Trees Willows Various Introduced Species Birds Bald Eagles Canada Geese Trumpeter Swans Wilson's Warblers American Robins  Home to boreal forest, Wrangell-St. Elias has one of the largest ecosystems in the world. Diverse geological features and unique weather conditions support this sprawling ecosystem or biodiversity.   Comes With Topographical Diversity   This national park is one of the most diverse in its topographical features. It has glaciers, rivers, river canyons, volcanoes, snow-capped mountains and whatnot!   Geomorphological features like hanging valleys, moraines, craters, and calderas also make this national park unique.   A Hub Of Active Tectonic, Volcanic, Glacial, And Fluvial Natural Processes   Like the entire Alaska, Wrangell-St. Elias is also in an area where tectonic, volcanic, glacial, and fluvial natural processes are common.   So, it has active and inactive volcanoes, the largest glaciers, and some prominent fluvial landforms. It has the mighty Copper River, Rivers of Life, and braided rivers formed of glacier water.   Final Words   Wrangell-St. Elias National Park has the highest glacier coverage among all national parks in America. It also has the active Mount Wrangell volcano, rivers, and wetlands, making it a place of geological interest.   Exploring the glacier caves and the ice falls here is a one-of-a-kind experience, and it’s wonderful to see how the richest biodiversity with mammals, birds, aquatic animals, and trees thrives here.   So, come and experience the brilliance of nature as you explore the largest glaciers of the world’s largest glaciers, such as Malaspina and Hubbard.   Or have you already been to this land of volcanoes and glaciers? Don’t forget to share your experience of the glaciers of Wrangell-St. Elias National Park tours.    Wrangell-St. Elias National Park FAQs   How Many Glaciers Are In Wrangell-St. Elias National Park?  Like the entire Alaska, Wrangell-St. Elias is filled with glaciers. According to the latest count of the National Park Service (NPS), the Wrangell-St. Elias National Park has 3,121 glaciers. Further, these glaciers cover a whopping “6,757 square miles of land.”  So, Wrangell-St. Elias has glaciers that cover 60% of all the glacier coverage in American National Parks. Glacier Bay in Alaska is the distant second to Wrangell-St. Elias. The glacier coverage at Glacier Bay is just 1/5th of Wrangell-St. Elias.  In addition, Malaspina, Hubbard, and the Bering glaciers, located along the park’s southern margin, are three of the largest glaciers in the world.   Having said that, glacier coverage in Alaska is shrinking, and  Wrangell-St. Elias is not an exception. From 1985 to 2020, it has already experienced a 5% reduction in its glacier coverage.   How many People Visit Wrangell-St. Elias National Park Each Year?  The National Park Service has a record of visitors to Wrangell-St. Elias National Park since 1982. Since then, this park has been enjoying thousands of footfalls every year.  2023 was one of the topmost years in terms of number of people visiting  Wrangell-St. Elias. It had 78,305 visitors in 2023.  In 2020 (the Covid-19 era), the park had 16,655 visitors. From 2021, the number of visitors has increased consistently. (Source)  What Is Unique About Wrangell-St. Elias National Park?  With the largest glaciers and volcanoes in the world, Wrangell-St. Elias is unique because of its geographical features. It is also one of the most prominent hubs of biodiversity. Thanks to its extensive glacier and volcanic coverage and rich wildlife, it has earned the status of a UNESCO World Heritage Site.  Among glaciers, Hubbard (one of the largest in the world and the largest tidewater glacier in North America) and Malaspina Glacier demand a special mention.   The Mount Wrangell volcano in this park is still active, and some other volcanoes here are Mount Drum, Capital Mountain, Skookum Creek Volcano, etc.  Further, it has an endangered sea mammal, Steller Sea Lion, and other marine animals. Bears, mountain goats, and sheep are common land mammals roaming here.   Also, you will find birds like the American robins, Wilson's warblers, and dark-eyed junco in this national park.   What Is The Highest Peak In Wrangell-St. Elias?  Mount St. Elias is the highest peak in Wrangell-St. Elias. With a height of 18,008 feet, it is also the second-highest peak in North America.   Having said that, Wrangell-St. Elias National Park celebrates the presence of four major mountain ranges in the world. It has the eastern part of the Alaskan Range, St. Elias, Chugach, and Wrangell.   Why Is Wrangell-St. Elias Protected?  Wrangell-St. Elias is protected to “preserve and protect ecological integrity and heritage resources of a vast ecosystem in south-central Alaska, while providing for public use in a wilderness setting.”  So, it is protected to preserve the local geology and diversity of the landscape with glaciers, volcanoes, and wetlands. It is also a measure to preserve wildlife and its inhabitants. Also read Ultimate Guide to Your Next Family Vacation in Israel. Paris Transforming Historical Sites Into Olympic Venues. Whales And Sea Lions! Exploring Wildlife At Kenai Fjords National Park.

BY  Sibashree Oct 15, 2025

People always feel excited when they are at the airport. Moreover, an Airport is always the starting point for a new adventure.  However, people find it difficult to manage things at an airport. Moreover, having multiple things all at once can be overwhelming for people in general.  Long queues, baggage restrictions, and last-minute changes can create additional problems for a traveller. Whether you’re flying domestically or heading overseas, these clever airport hacks will save you time, money, and energy. And if you’re departing from Melbourne, staying close to the terminal at Novotel Melbourne Airport can add an extra layer of convenience to your trip. What Are The Airport Hacks That Travellers Should Keep In Mind? The travellers should always avoid the last-minute trouble. However, here are some life-changing airport hacks that will make travel easier. 1. Check In Online Most airlines open online check-in 24 to 48 hours before departure. Hence, the travellers should take advantage of this. The travellers can simply avoid the long queues with the help of early check-in. Moreover, early check-ins ensure smoother entry to the Airport. 2. Pack Strategically Keep essentials like chargers, medication, snacks, and a change of clothes in your carry-on. If your checked luggage is delayed, you’ll still have the basics. Travelers should keep all their essentials handy in a separate bag. Moreover, people should not pack everything together clumsily.Packing strategically and keeping a separate bag with all the essentials handy is one of the best airport hacks. 3. Dress For Security Screening People should use slip-on shoes, minimal jewellery, and avoid belts. Moreover, keeping your dressing minimal shall allow you to pass through the security easily. People have always heard about the airport look of the celebrities. However, even the celebrities dress minimally to avoid hassle at the airport. 4. Use Packing Cubes Packing cubes are a simple way to keep your bag organised and make repacking easy. Moreover, security wants to check your belongings. Thus, people face nightmares while repacking what the security unpacked. Thus, the packing cubes can help people pack things more efficiently and easily. Incorporating packing cubes into your luggage is one of the best airport hacks. 5. Bring An Empty Water Bottle You can’t take liquids through security, but you can fill an empty bottle once inside. Thus, people can simply fill their empty bottles with water.  Hence, travelers will not have to pay an inflated price for a water bottle. 6. Download Your Airline’s App People should always install airline apps. Moreover, the Airline apps provide real-time updates on sudden events that include gate changes, flight delays, or even cancellations. Thus, the travellers should get their information firsthand with the help of the airline apps that are available to them.  7. Join A Frequent Flyer Program People should join a frequent flyer program. Moreover, such programmes allow people to get access to the best facilities within an airport. Many travellers avoid subscribing to such programs, considering they travel less. However, these programs have several long-term benefits. Even if you don’t travel often, points add up over time and can unlock benefits like priority boarding, lounge access, and discounted flights. 8. Keep Digital And Paper Copies Of Documents Several documents play a crucial role in onboarding a flight. Thus, people should never keep all their eggs in one basket. Hence, flyers should always keep both hard and soft copies of the essential documents.  Mobile phones often die, and it becomes difficult to find a charger in airports.  Thus, printed hard copies of the essential documents save the travellers from facing problems. 9. Invest In Noise-Cancelling Headphones Carry headphones to avoid getting bored. Airports mostly remain noisy. However, people often have to get entertained by their phones. However, they mostly forget to carry their headphones along with their phones. Listening to music or watching movies allows people to pass through the long hours of waiting. 10. Use Lounge Day Passes People often think that the lounges are for the premium flyers. However, occasional flyers can always get a one-time pass that will allow them to use the lounge. Travellers get free Wi-Fi, refreshments, and lunch at the lounge.  11. Track Your Luggage People can find several smart luggage trackers in the airport shops. Online platforms also sell these smart tags and the trackers.  Airlines often misplace your luggage. Thus, it is important to put a smart luggage tracker on your luggage. Such trackers allow you to trace the location of your luggage, once it is misplaced. 12. Download Offline Maps And Entertainment Airport Wi-fi does not always provide a reliable network. Thus, people often find it difficult to get access to online applications like YouTube and others.  People should hence download videos, apps, and maps to avoid any problems.  13. Take Advantage Of Early Morning Flights Travellers should always book early morning flights. Moreover, the early morning flights mostly do not get delayed. People find the cheapest flights in the early morning.  14. Use The Right Credit Card Some credit cards include complimentary travel insurance, lounge access, or waived baggage fees—valuable perks that can enhance your airport experience. 15. Stay At An Airport Hotel Before Early Flights Travellers can always stay overnight at an airport hotel during early departure. Moreover, this takes away the stress of traffic and rushed mornings.  Melbourne travellers can always halt at the Novotel Melbourne Airport.  Moreover, the hotel offers unbeatable convenience with its location directly at the terminal. Happy Travels! Airports are the beginning of every happy journey, and hence, the start of the journey should always be happy.  Incorporating these small hacks can save people from big-time troubles. According to the Melbourne Airport website, almost 2,772,445 people boarded flights from the Melbourne Airport in the financial year 2023-2024.  Thus, airports always remain crowded. Hence, it is important to travel in an organized way in such situations.