Spring Travel And Eye Health Tips

Apr 28, 2023

Last Updated on: Nov 13, 2025

Travel Guides

Spring is the perfect time to embark on a journey with your loved ones to explore new and exciting summer destinations that cater to your preferences and needs. While traveling can be an exciting and enriching experience, it is important to take proper care of your eyes to ensure a stress-free trip.

Your eyes may be exposed to a variety of stressors, including different environments, climates, and long flights, which can affect your vision and ruin your vacation.

To ensure that you have an enjoyable trip without worrying about your eye health, read below!

Tips To Take Care Of Your Eyes During Vacation!

We have got the best tips for you in order to have a healthy vision on your trips and have the best time of your life!

  • Pre-trip eye exam

Prior to traveling, it’s important to schedule an appointment with an ophthalmologist. They can examine your eye health and provide recommendations on how to protect your eyes from any potential risks you may encounter while traveling. They can also ensure that your glasses or contact lenses prescription is up-to-date to avoid any discomfort or vision issues during your trip. So, add to your calendar this appointment with your optician and you are not going to regret it at all.

  • Polarized sunglasses

Moreover, sunglasses are a must-have accessory for anyone traveling to sunny destinations. However, not all sunglasses provide the same level of protection. It’s important to invest in polarized sunglasses that are designed to block harmful UV rays. Polarized sunglasses are known to reduce glare as well as improve the clarity of vision. This makes them an excellent choice for anyone who loves outdoor activities.

  • Rest your eyes

Of course, long flights or road trips can be exhausting, and staring at a screen or reading a book for an extended period of time can cause eye strain and headaches. To prevent this, take a break every hour or so and close your eyes or look at something in the distance. This will give your eyes a chance to rest and reduce the risk of developing eye strain.

  • Stay hydrated

As you might already know about eye health, the fact is that dehydration can cause dry eyes, and being on a long flight or train ride can exacerbate this issue. To prevent this, make sure to drink plenty of water throughout your trip. Drinking enough water can also help to reduce the risk of developing eye infections, especially if you wear contact lenses.

  • Eye drops

Last but not least, dry eyes can also be caused by environmental factors, such as air conditioning, heating, or pollution. In these situations, artificial tears or lubricating eye drops can help to keep your eyes moist and comfortable. It’s important to pack these drops in your carry-on luggage, especially if you’re traveling to a dry or polluted area. This way you will not feel your eyes to be itchy or hurting, you will feel ready to embark on this new adventure!

  • Keep Contact Lenses Handy

It is very important that you are able to take care of your prescribed contact lenses if you have any, when you are on your trip. Ensure that you are taking them off in regular intervals and keeping them in the safe and prescribed space with the solution. While it is true that you may not get everything at hand all the time, ensure that you are carrying the lens solution with you all the time. Avoid using other substitutes like water in this case.

  • Carry extra pair

It is important that you are carrying an extra pair of eye care all the time when you are on your trip. Have you ever considered what might happen if you lose your prescription medicine or your medicated sunglasses when you are on vacation? Well, if that is something that you want to avoid it is important that you always carry an extra set of lenses, glasses, and your eye medicines with you.

  • Avoid or use minimal eye-makeup

Last but not least on this list is the fact that it is important you are not using a lot of eye makeup when you are on your trip. These things attract and trap or retain a lot of dust and dirt. This might make it difficult for you to have an enjoyable trip at the end of the day. It is also best to avoid using too much eye makeup as this may cause a risk of an eye infection.

Bottom Line

If you found the answer that you were searching for I hope that this article has been of help to you. If there are any other queries related to the same, feel free to let me know.

All that you need to do is scroll down till you reach the end of this article and drop your doubts and queries in the comment box below. And I will be there to answer them all for you!

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Abdul Aziz Mondol is a professional blogger who is having a colossal interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, he loves to share content related to business, finance, technology, and the gaming niche.

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BY  Abdul Aziz Apr 28, 2023

As the winter season comes to an end, it's an excellent opportunity to plan a trip to a spectacular destination around the world. Europe offers a diverse selection of breathtaking locations for the spring season, catering to every preference and taste. If you're looking to travel in beautiful European towns, the most efficient mode of transportation is by bus. It not only saves time, but it also allows you to see more of the beauty Europe has to offer. However, organizing a bus tour in Europe can be a daunting task for an event planner. You must take into account various factors, such as selecting the right destinations and ensuring the safety and comfort of your passengers. Yet, with meticulous planning and keen attention to detail, you can orchestrate an enjoyable and unforgettable bus tour experience for everyone involved. For those interested in preparing an enjoyable bus tour in Europe, continue reading as we explore some of the best tips. 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READ MORE best time to visit philippines

Island Paradise Unveiled: Best Time To Visit The Philippines

BY  Abdul Aziz Nov 4, 2023

Are you currently sitting at your desk in the office, looking out the window, and wishing you were on a tropical island? At your feet, the waves of blue and white would froth and foam, and the breeze would teasingly run past you, making you giddy with joy. Your arms would be gently brushed by the sun. The people would be warm and hospitable, while lush foliage would sway in the backdrop. It may sound like a fantasy, but the island paradise of your dreams is real. To be precise, there are more than 7,500 such tiny drops of tropical heaven dispersed over the fascinating western Pacific Ocean. If you want to know where to start and go about your dream trip, then here is a guide we have created for you. So, if you have already been making arrangements, then start by considering the most relevant question: when is the best time to visit the Philippines? 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READ MORE Tucumán Argentina itinerary

Tucumán Argentina itinerary: What To See In The Smallest Province Of Argentina? 

BY  Sibashree Oct 23, 2025

It was my first day on the Tucumán wine route, and I saw a few local guys pouring a few drops of wine on the field before tasting it. I was amazed, as at my house I have seen my grandfather offering small portions of food to the gods before having it.  I did not expect to see a similar culture thousands of miles away. I walked to them and asked about the ritual. A guy said, “This is how we pay respect to Pachamama, the Mother Earth.”  Now, this is what traveling does! It creates a common ground when everyone feels the connection, even when exploring the new.  Tucumán, with its Afro-Argentine history and a rich indigenous Diaguita culture, is now expecting more tourists with improved connectivity. The flagship carrier of Panama, Copa Airlines, has now started a flight service to Tucumán from Panama City.  The cradle of Argentina’s independence, Tucumán is also known as the Garden of the Republic for its greenery and a rich agricultural scene. Furthermore, the nearby mountains make Tucumán a favorite of hikers and adventure lovers.  With so many things to see and history, culture, culinary richness, and adventure shaking hands, I had a tough time making the ideal Tucumán, Argentina itinerary.  The best approach is to make an itinerary based on your interests and the side of Tucumán you want to explore.  Knowing Tucumán, Argentina Located in the northwest of Argentina, Tucumán has Andean foothills, subtropical forests, and lush valleys. Thus, it gets the name El Jardín de la República or the Garden of the Republic.  Furthermore, San Miguel de Tucumán, the capital of the province, is historically significant as Argentina declared its independence here in 1816.  The province enjoys Spanish colonial influences along with the indigenous Diaguita-Calchaquí heritage. Furthermore, the province enjoys a strong Afro-Argentine and Catholic influence. Did You Know These Cultural Facts About Tucumán, Argentina?  The Diaguita people still practice traditional weaving and pottery. Afro-Argentine communities in Tucumán celebrate unique music and dance traditions. The Fiesta Nacional de la Empanada is held annually in Famaillá. The region has a strong tradition of folk music, including zamba and chacarera. The Jesuit legacy is visible in old missions and churches. Local artisans use natural dyes from native plants. The city of Tafí del Valle hosts indigenous spiritual ceremonies. Traditional medicine practices are still used in rural areas. The sugar industry shaped much of Tucumán’s modern history. Local legends and myths are passed down through oral storytelling. How To Reach Tucumán, Argentina?  Now, Tucumán has a direct flight from Panama City. However, the most common route is flying to the Ezeiza International Airport in Buenos Aires. From there, you will have to take a flight to the Teniente General Benjamín Matienzo International Airport in San Miguel de Tucumán.  If you are in Europe, you can connect via Madrid or Frankfurt. American tourists can fly through major hubs like Miami or Dallas. Long-distance buses and trains also connect Tucumán with other Argentine cities, offering scenic and budget-friendly options. A 7-day Travel Itinerary For Tucumán, Argentina Wine Region View this post on Instagram A post shared by Marisa Cecilia D Onofrio (@marisa_dot1) It was the second day of my Tucumán, Argentina wine tour. I was at Bodega Los Amaichas, and it happened to be early March, very much in the harvest season of Argentina. I saw a Quechua woman who was sorting the grapes.  I asked her, “Can I be of any help?” She smiled and gave me a basket full of grapes. I spent two hours crushing the grapes. Then, she handed me a glass of sweet Torrontés as the reward.  They say that you have not been on the wine route of Tucumán if your hands and feet are not purple at the end of the day. Here is what I did during my 7-day wine tour. 7-Day Tucumán Wine Region Itinerary DaysActivities Day 1• Arrival at San Miguel de Tucumán, the provincial capital• Visiting Casa Histórica de la Independencia and Plaza Independencia• Lunch and Torrontés session• Spending Night at San MiguelDay 2• Driving via Provincial Route 307 through the Yungas forest and into the Calchaquí Valleys.• Reaching Bodega Los Amaichas. Bodega Los Amaichas is the first Latin American winery run by a community. • Grape crushing session• Tasting the finest TorrontésDay 3• Stopping at Colalao del Valle on the Tucumán wine route• Exploring Bodega Las Arcas de Tolombón in search of high-altitude wines• Having humita and locro for lunch. • Exploring nearby wineries and vineyards, and staying overnight at Amaicha del Valle. Day 4• Visiting the Ciudad Sagrada de Quilmes, the largest pre-Columbian archaeological site in Argentina.• Driving the scenic Cuesta del Infiernillo mountain pass for panoramic valley views.• Wine tasting in the evening • Overnight stay in Amaicha or Colalao.Day 5• Visiting high-altitude wineries (1,750–3,000 m)• Learning about high-altitude viticulture and local grape varieties (Malbec, Torrontés, Cabernet Sauvignon)• Lunch at a local winery restaurant• Spending the evening in the valleyDay 6• Drive to San Miguel de Tucumán• Stopping by Tafí del Valle for a walk around the village• Reaching San Miguel de Tucumán in the evening• Having dinner and relaxing in San Miguel de TucumánDay 7• Shopping at San Miguel• A farewell lunch• Leaving for the airport  5- Day Cultural Itinerary For Tucumán, Argentina View this post on Instagram A post shared by Tucumán Turismo (@tucumanturismo) The rich heritage, history of Argentine independence, and traditions of Tucumán make it an ideal place for cultural exploration.  From colonial landmarks and indigenous heritage to vibrant festivals and museums, this multi-day plan offers a deep dive into the cultural fabric of the region. DaysActivitiesDay 1• Guided tour and watching the reenactments at Casa Histórica de la Independencia, the birthplace of Argentine Independence• Exploring the neoclassical Catedral de San Miguel de Tucumán• Walking through Plaza Independencia and cherishing the local cafes and colonial buildings in the surroundingsDay 2• Visiting Museo Miguel Lillo and seeing exhibits on botany, paleontology, and zoology• Getting familiar with the local art scene at Museo Provincial de Bellas Artes Timoteo Navarro• Watching cultural performance at Teatro San MartínDay 3• Visiting the Quilmes Ruins• Diaguita cultural experience in Amaicha del Valle• Visiting Museo PachamamaDay 4• Attending a folkloric performance• Exploring the local marketsDay 5• Visiting the urban park of Parque 9 de Julio• Having a meal and watching a folkloric performance at a peña folklórica• A stroll through the historic city center I was in Tucuman when the carnival had just ended. If you want to be a part of the carnival here, you must plan a trip around the end of February. Furthermore, the National Festival of the Pachamama, the biggest festival here, is held in Amaicha del Valle during the month of August.  6-Day Adventure Itinerary For Tucumán, Argentina View this post on Instagram A post shared by Tucumán Turismo (@tucumanturismo) Tucumán is a hub for trekking, paragliding, and kayaking activities across some of the region's most scenic and exciting destinations. Here is a 6-day itinerary for you.  DaysActivitiesDay 1• Reaching San Miguel de Tucumán and checking into the hotel. • Gathering information about local weather and transportation updates. Day 2Trekking in Parque Sierra de San Javier• Trekking on the Risto Bendicente trail and the trail to Villa Nougués• Exploring diverse wildlife• Enjoying panoramic viewpoints Day 3Paragliding at Loma Bola• Enjoying beautiful views of the Yungas forest during paraglidingDay 4• Kayaking at El Cadillal ReservoirDay 5• Exploring Casa Histórica de la Independencia and Parque 9 de Julio• Trying local cuisineDay 6• Morning stroll along the historic center• Departure for the airport You can even have an extra day for adventure tourism. Talk to your tour operator if you are interested in zipline, mountain biking, or horseback riding.  Tucumán Aventura, offering trekking and kayaking tours, Loma Bola Parapente, specializing in paragliding experiences, and EcoViajes Tucumán, providing eco-friendly adventure packages, are some of the best tour operators here.  Safety Tips For Adventure Trips In Tucumán Always follow the guidance of certified tour operators. Wear appropriate gear for each activity. Stay hydrated and protect yourself from the sun. Inform someone of your itinerary and expected return times. Carry a basic first aid kit. Gear Recommendations For Adventure Trips In Tucumán Trekking boots and breathable clothing Lightweight backpack Sunscreen and insect repellent Waterproof jacket Helmet and harness for paragliding Life jacket and dry bag for kayaking A 7-Day General Itinerary For Tucumán, Argentina View this post on Instagram A post shared by Tucumán Turismo (@tucumanturismo) A bit of history, culture, wine tasting, and food? Well, if you want an eclectic experience, you can try this 7-day itinerary.  DaysActivitiesDay 1• Arrival in San Miguel de Tucumán• Exploring Plaza Independencia and Casa HistóricaDay 2• Exploring the cafes, shopping, and nightlife at Yerba BuenaDay 3• A scenic drive to Tafí del Valle• Enjoying the lake views• Exploring the artisan marketsDay 4• Visiting the indigenous museum and Pachamama Museum at Amaicha del ValleDay 5• Exploring the ancient Diaguita fortressDay 6• Wine tasting in Colalao del ValleDay 7• Return to San Miguel• Enjoying local cuisine• Departure for the airport Top Hotels, Resorts, And Stays In Tucumán, Argentina The Name of HotelsWhy FamousSheraton Tucumán HotelLuxury stay with spa and poolGarden Park HotelCentrally located with modern amenitiesHotel BicentenarioGreat for families and business travelersEstancia Las CarrerasColonial-style lodge in Tafí del ValleHostería LunahuanaBoutique hotel with mountain views Must-Visit Destinations In Tucumán, Argentina Exploring Tucumán, Argentina, is a rich cultural experience. However, try to cover these places when you are in Tucumán.  1. Casa Histórica De La Independencia View this post on Instagram A post shared by Argentureros | Viajes | Destinos | Filmaker (@argentureros) This iconic building in San Miguel de Tucumán is where Argentina's Declaration of Independence was signed on July 9, 1816. It’s a key historical landmark. 2. Parque Sierra De San Javier View this post on Instagram A post shared by Luciana Lescano (@lucianaa.lescano) A natural park offering hiking trails, stunning panoramic views, and a peaceful escape into the lush greenery of the Sierra de San Javier mountains. 3. Tafí Del Valle Nestled in the Calchaquí Valleys, Tafí del Valle is famous for its cool climate, scenic landscapes, and traditional craft markets. A perfect spot for nature lovers. 4. Quilmes Ruins These ancient ruins are remnants of the Quilmes indigenous civilization, providing insight into their advanced society and their resistance to Spanish conquest. 5. Amaicha Del Valle Amaicha del Valle has the famous Pachamama Museum. Also, the charming town in the Calchaquí Valleys is ideal for learning about the indigenous people and their culture.  6. Museo Miguel Lillo View this post on Instagram A post shared by Marce Almaráz (@marce_almaraz23) Are you interested in the prehistoric fossils, local flora, and fauna? Visit the natural history museum of Museo Miguel Lillo.  7. San Pedro De Colalao View this post on Instagram A post shared by ꧁ 𝓢𝓪𝓷 𝓟𝓮𝓭𝓻𝓸 𝓭𝓮 𝓒𝓸𝓵𝓪𝓵𝓪𝓸꧂ (@sanpedrodecolalaoturismo) Home to Gruta de Lourdes, San Pedro de Colalao is a charming village and pilgrimage site. It has a serene ambiance.  8. Cristo Bendicente View this post on Instagram A post shared by Ⓛⓔⓣⓨ (@leticia_ysa) Cristo Bendicente is a giant statue of Jesus Christ on Cerro San Javier. From here, you can enjoy wonderful views of the surroundings.  9. Villa Nougués It is a quintessential European village located in the foothills. It has a lush green surrounding, and you will love the quaint streets and peaceful ambiance here.  Food Culture And Culinary Tours In Tucumán, Argentina Empanadas, tamales, humitas y locro! Tucumán is a place that takes the ancestral recipes to the international tourists. Furthermore, Tucumán is home to the annual National Empanada Festival in Famaillá.  Empanada in Tucuman is different from these delicacies in other parts of the country. The crust here is thicker and perfectly baked or fried. Furthermore, the chopped meat and the abundance of white onions make it special.  Traditional peñas are the best places to try the local dishes and enjoy the folk music. Furthermore, you can join cooking classes here.  Moreover, don’t miss the regional desserts like quesillo with honey and dulce de cayote. 10 Sustainable And Ethical Travel Tips For Tucumán, Argentina 1. Support local artisans and markets.2. Choose eco-lodges and green-certified hotels.3. Avoid single-use plastics.4. Respect indigenous customs and traditions.5. Use public transport or bike rentals.6. Participate in community-based tourism.7. Conserve water and electricity.8. Avoid disturbing wildlife.9. Volunteer with local NGOs.10. Leave no trace when hiking or camping. Accessibility And Travel For Seniors And People With Disabilities Many hotels in San Miguel de Tucumán, such as Hotel Carlos V and Garden Park Hotel, offer wheelchair-accessible rooms and elevators.  Public spaces like Plaza Independencia and major museums are accessible. However, rural areas may lack infrastructure, so it’s best to plan ahead and contact accommodations directly. Tucumán Nightlife And Evening Activities Tucumán’s nightlife is vibrant, especially in Yerba Buena. Enjoy live folk music at peñas, dance at local clubs, or relax at rooftop bars. Cultural centers often host evening performances and art exhibitions. Best Seasons To Visit Tucumán, Argentina April to October is the best time to visit Tucumán as the weather is dry and mild in these months. Furthermore, the summer season from December to February can be hot and humid.  Nevertheless, here is a monthly temperature breakdown of Tucumán. (Source: National Oceanic and Atmospheric Administration, NOAA). MonthsTemperature (Degree Celsius)January20-32February20-31March18-29April15-26May11-22June8-20July7-20August8-24September11-27October15-30November18-31December19-32 Cultural Etiquettes For Foreign Tourists Greet with a handshake or cheek kiss. Dress modestly when visiting churches.  Learn a few Spanish phrases.  Always ask permission before taking photos of people.  Tipping is customary in restaurants (10%). Budget And Affordability For A 7-Day Travel Vacation View this post on Instagram A post shared by Tucumán Turismo (@tucumanturismo) The expenses in Tucuman include accommodation, meals, transport, and activities. Budget options include hostels and public buses, while mid-range travelers can enjoy boutique hotels and guided tours. Types of TravelerExpensesSolo Traveler$500–$700 (Per Day)Couples$900–$1200 (Per Day)Family of 4:$1500–$2000 (Per Day) Crime Rates And Safety Tips In Tucumán, Argentina Authorities such as The Guardian have already highlighted how women’s rights are being violated in Argentina. In recent times, Argentina has been the only country to “vote against a UN general assembly resolution to prevent and eliminate violence against women and girls.” Furthermore, it is dangerous that the Javier Milei administration has plans to remove femicide from the Argentine Penal Code. So, this raises a question about women travelers to the country.  Also, the following numbers about the crime rate of Tucumán are very alarming. (Source: Numbeo). Crime Level84.22Crime Increased in the Last Five Years87.35Robbery and Mugging86.44Things from Car Stolen84.00 So, follow the recent travel advisory of your country before planning a trip. Is Visiting An Off-Beat Location Like Tucumán Worth It? Yes, visiting an off-beat destination such as Tucumán is absolutely worth it, as the less touristy the place is, the more meaningful the connection and experiences you will have.  Furthermore, Tucumán offers a unique blend of history, culture, nature, and gastronomy. Also, the adventure activities here are a favorite among the young-at-heart travelers.  Tucumán Argentina Itinerary: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about Tucumán Argentina Itinerary.  1. What Language Do They Speak In Tucumán? Spanish is the language in Tucumán. However, the intonation of the Spanish language here is a little different. Thanks to the impact of Creole and Italian languages, the Spanish language here is similar to what is spoken in Buenos Aires. Southern Quechua is another popular dialect here.  2. Is Tucumán Expensive For Tourists? Argentina has been facing a high rate of inflation and monetary woes due to inconsistent policies and a parallel black market economy post the run on banks in 2001. So, today, visiting Argentina is way expensive than expected. However, Tucumán, located in the Northern region, is one of the most affordable areas of Argentina. Affordable street food and budget-friendly accommodations make the trip more affordable.Still, the imported adventure gear here is pretty expensive. So, if you are here on an adventure holiday, your budget will be higher than for wine tours and cultural exploration.  3. What Are Popular Foods In Tucumán? Empanadas are the best in Tucumán, and it is different from those in other parts of Argentina. The sandwiches or sánguche de milanesa here are also delicious.