Spring Travel And Eye Health Tips

BY  Sibashree Jun 3, 2023

Spain, with its vibrant culture, historic landmarks, tantalizing food, and picturesque landscapes, captures the heart of every traveler. If it's your first time visiting, the prospect can be both exciting and a little daunting. How do you navigate this unfamiliar yet enchanting territory? Don't worry. These five insider tips will help you make the most of your trip and create unforgettable memories. Here's what you should keep in mind. 1 - Understand Spanish Culture Familiarize yourself with Spanish customs and norms before your trip. Spanish people are known for their laid-back lifestyle and love for socializing. In Spain, mealtimes are later than you might be used to; lunch typically starts at 2 p.m., and dinner at 9 p.m. or later. Siestas are real, with many shops closing in the afternoon for a few hours. The nightlife is vibrant and starts late. And one more thing: remember the Spanish love for celebrations and festivals. You might even catch one during your visit! 2 - Explore Iconic Landmarks Spain is rich in history and boasts numerous World Heritage sites. From the royal palaces in Madrid, the iconic Sagrada Familia in Barcelona, the Alhambra in Granada, to the historic old town of Toledo, there's a lot to see.  You should, of course, prioritize your itinerary based on your interests and time constraints, but don't miss these marvels. 3 - Discover Hidden Gems While tourist hotspots are great, the real charm of Spain lies in its hidden corners. Venture off the beaten path to explore local markets, take a cooking class, attend a flamenco lesson, or visit a local vineyard. These unique experiences will give you a taste of authentic Spanish life. If you're documenting the trip, going off the beaten path also gives you a chance to capture moments and sights that most travelers never get to experience. There's plenty of good public transportation in Spain, but if you'd like to explore, it can be smart to rent a car or charter a Yacht. The latter is easier than you might think, as the SeekSail website shows. 4 - Optimize Your Itinerary Don't make the mistake of cramming too much into your itinerary. Spain is a country to be savored. Traveling between cities can be time-consuming, so it's better to explore a few places thoroughly rather than trying to see them all. Remember to plan your day around the Spanish rhythm. Take advantage of the late morning to explore, relax during the siesta hours, and soak up the nightlife. 5 - Pack Appropriately Spanish weather can be quite variable. Summers can be scorching hot, while winters are cold, especially in the north. Pack light, breathable clothing for summer and layers for winter. Don't forget comfortable shoes for all the walking you'll be doing! Remember, traveling is all about immersing yourself in the local culture and stepping out of your comfort zone. Use these tips to truly engage with Spain's captivating charm. And who knows, you might even come back home with a touch of the Spanish zest for life! Read Also: The 5 Most Historically Significant Buildings 5 Ideas For Wine Tours In Barcelona- Make It Happen

BY  Sibashree Sep 30, 2024

Even if you don’t believe it, Canada has many locations and abandoned sites with ghostly stories and a dark history. This has led to a massive online interest in dark tourism in Canada. Haunted places like the Fort Edmonton Park and Princess Theatre in Edmonton, or the Disaster-struck Alberta Frank Slide, are a few examples of how dark tourism in Canada offers a vivid experience.  Further, sites like Asbestos (now Val-des-Sources) show how mining asbestos has caused long-term health hazards to Canadian people and victims beyond borders. Also, there is Halifax, where an explosion took the lives of around 2000 people in 1917. So, let’s explore the scary and unusual sites.  THESE Are The Best Sites For Dark Tourism In Canada  In 2020, the small town of Asbestos changed its name to Val-des-Sources, or the Valley of the Springs. However, the name change could not wipe out the history of disease and suffering, as it once had the largest asbestos mine in the world.  So, like the nuclear plantations that pushed numerous human lives to death, Asbestos in Canada was also a town of breathing poison. Today, it is one of Canada's most prominent dark-tourism destinations.  Canada has many dark-tourism sites that tell tales of human tragedy or are infamous for spooky experiences. Let me share brief accounts of these sites if you want to walk into the shadows.  Asbestos  Asbestos, a town in southern Quebec, once epitomized health-hazard horrors. Asbestos mining is no longer done here, but breathing problems and other hazards caused by that “magic or miracle mineral” persist in the town.  The town had an open-pit mine for mining chrysotile asbestos, and it boomed for a century. However, in 2011, the mine stopped its operations.   Unfortunately, asbestos use became widespread by the mid-20th century. It was a chosen material for roofing, insulation, and fireproofing. Slowly, people discovered it caused many health hazards for workers in the industry or those living near an asbestos plant or mine.  Despite the drop in global demand and many other countries banning its use, import, and export, Canada kept it until 2018. Justin Trudeau, the Canadian Prime Minister, banned the use, sale, import, and export of asbestos in 2016, and the ban came into effect in 2018.  Nevertheless, today, the town of Asbestos, or Val-des-Sources, is a popular dark tourism site with an abandoned mine. The mine now looks like a gigantic playground. Halifax  In June 2016, the Canadian Government designated the Halifax explosion as a “national historic event.” Halifax was a busy port for the loading and unloading of food, aid, relief, and other essentials during World War I. On 6 December 1917, the French ship SS Mont-Blanc and the Norwegian ship SS Imo collided. Both were carrying explosives, and the collision caused a major explosion. Almost 2000 people died, and many were injured, making it the biggest manmade explosion before the atomic bomb disaster.  This human tragedy, however, marked a milestone in changing Halifax's medical landscape. Two prominent examples were improvements in pediatric surgery and the establishment of the Canadian National Institute for the Blind. Today, the Fort Needham Memorial Park is a prominent site for dark tourism in Canada. The commemorative plaque there gives you a brief account of the incident. Also, the Halifax Explosion Memorial Bell Tower here has an annual memorial service for the explosion on 6th December. Edmonton: The Hub Of Dark Tourism In Canada  Edmonton has many destinations for paranormal encounters, and Fort Edmonton Park is one of them. On paranormal tours here, you can explore paranormal equipment and meet experts for an otherworldly experience. You can also visit Edmonton's haunted buildings. The stories of these buildings will scare you to the bit. Also, you never know when an unknown entity gets close to you, and you can feel its breath.  Princess Theater: The Most Haunted Place In Edmonton Another important haunted landmark here is the Princess Theater. In the 1920s, the theater was about to have an additional rental space. A bride-to-be rented that space, but her fiancé left her on their wedding day.  So, she committed suicide by hanging herself by the neck. When the staff of the hotel found her, her body was swinging from the rope.  She was wearing a beautiful wedding gown. Legends have it that her ghostly figure is still seen at the theater. She is seen climbing down the stairs, wandering the theater halls, and moving around the projection room.  Historic Mackay Avenue School Archives & Museum: Meet The Restless Spirit Moreover, if you're in Edmonton to experience haunted activities, Historic Mackay Avenue School Archives & Museum should be your destination. Many people have experienced a sense of choking, being grabbed, or being disturbed at this place. It is said that a construction worker called Peter fell from a third-floor window during renovation work in 1912. His restless spirit still lives here, and many informal investigations have captured strange silhouettes and erratic electromagnetic fields. This also suggests paranormal activity.  The Museum of Fear and Wonder https://www.instagram.com/p/CxsrNX5L7Al/?hl=en&img_index=1 It is unusual to find a rural museum of horror in the Southern Alberta rural valleys. It is eerie to the bone, with Ouija boards and ventriloquist dummies.  The little jack-o’-lantern dollhouse, Kiddo, leather doll, and the haunted doll, Robertina, are the most prominent collectibles here. Also, the artificial human body parts and life-like human bodywork made of wax are the creepiest things you will come across.  The museum carefully places all the collectibles to create a sense of fear. The aim is to show how people emotionally react to certain things. Also, Brendan, one of the museum's founders, does not believe things can be haunted or related to paranormal activity.  According to him, things, at most, can cause a sense of uneasiness. Thus, all the items in the museum provoke discussion about the psychological impacts of different objects on different people. For example, an adorable doll can be an object of fear or discomfort for a person who has suffered childhood trauma.  Even dolls or toys can get old and develop an eerie appearance through wear and tear. They can look messy or dirty, creating feelings of repulsion. Thus, the Museum of Fear and Wonder is not about paranormal experiences or activities. It is a place to understand the human psychology behind fear and wonder.  Saskatchewan Ghost Towns – Insinger As India has Kuldhara, Canada has Saskatchewan, where time stands still, and the deserted town lives in the shadow of the past. Unbearable winters in the Prairie region drove residents to leave. In the 1800s, many Europeans came to Canada and received free land to set up a working farm within a year. As a result, the prairie became a bustling home for farmers and their families. Visiting Saskatchewan And Its Many Wonders In Saskatchewan, you will notice a Ukrainian Orthodox Church. The old church with a domed roof stands as a witness to the bygone era. Do you know that Saskatchewan has so many ghost towns (more than 30) that there is a “Ghost Town Trail” here? You can drive around the route to explore the towns individually. As you walk through Saskatchewan's ghost towns, you will never feel alone. You'll always feel like someone is following you or walking with you. Even at the most dilapidated structure, you feel like someone could come out at any moment. I planned to go inside some of the structures. However, a knotty feeling in my stomach stopped me. As hours passed, I grew anxious and left. The Ghost Towns of Alberta – Rowley If I were to decide, I would name Alberta the capital of dark tourism in Canada. If the haunted places of Edmonton are not enough, you can explore Rowley.   The small hamlet of Rowley in Alberta has deserted railway cars and buildings. However, it also tells some inspiring stories. Rowley was a town of about 500 people in the 1920s. The Great Depression hit the town, causing residents to leave. A lack of rain dried up the crops.Moreover, a fire destroyed many of the small buildings.However, only eight surviving residents of Rowley did a commendable job of transforming Rowley into a heritage site in the 1980s. They transformed some of the buildings.  Very few people know that movies like Bye Bye Blues and Legends of the Fall used some of these buildings as locations. Visit Rowley in the summer, when it offers free tours. Also, the pizza parties here on the last Saturday of every month are fun! These pizza parties fund restoration and preservation efforts.  THESE Are The Places You Can’t Miss At Rowley The historical buildings to visit in the ghost town of Rowley are: Rowley Trading Post (Built in the 1920s) A Printing Press A School Now Abandoned Former Hospital Abandoned Railway Tracks A Saloon with Swinging Doors (Dedicated to the memory of a previous owner) Municipality of Starland Office Canada National Telegraphs Building Along with these historical structures, you will also find a building labeled Funeral Home and Embalming. Going inside, you will find paraphernalia and historical artifacts used in Bye Bye Blues. The only thing I find creepy about Rowley is the mannequins. The residents have used mannequins in many places to recreate 1920s scenarios.  So, if you have a faint heart, avoid peeking through the glass windows of the historical buildings. It is not very pleasant to find a mannequin looking back at you.  Overall, the experience felt like being in a classic Western movie.  Alberta Frank Slide  Alberta Frank Slide is one of Canada's most tragic dark-tourism sites. 121 years ago, this place witnessed Canada's deadliest slide. The tragic incident took the lives of 100 people. What Happened At Alberta Frank Slide? It was 4:10 am on 29th April 1903. The 600 people in the mining community were still asleep as Mount Turtle crumbled and released 110 million metric tonnes of rock. This incident took the lives of around 100 people.  Even today, if you pass through Highway 3 in Alberta or visit Frank Slide, you will find bodies and various belongings still buried under rocks.  “It was loud enough they could hear it up by the town of Cochrane, 200 kilometers away,” said Joey Ambrosi, the facility supervisor of the Alberta Frank Slide Interpretive Center. This interpretive center, built in 1985, tells the true stories of human tragedy and dismisses the myths around it.  However, the intrigue around this biggest slide does not end here. The mountain moves a few kilometers each year, and scientists suspect it will come down again.  That said, there is still time for such an incident, and it will not be as deadly as the one that happened in 1903.  When you're in Alberta, don’t forget to visit The Crowsnest Pass. A landslide and a mine explosion in 1910 hit the area hard. Again, at a stone’s throw away is the Hillcrest town, where 189 miners died in a coal-dust explosion on 19th June 1914.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13 Famous Wonders Of India That You Must Visit! [Updated 2024] Top Tips For Motorbike Rental In Phuket – A Guide To Exploring The Island On Two Wheels.

BY  Sibashree Sep 11, 2024

Kobuk Valley National Park is surreal! Have you ever thought to meet sand dunes in the Arctic Circle? The unique geology of the park makes it possible. That’s not all! The Great Kobuk sand dunes stand here, along with the remains of the North American continental glaciers.  Three of the sand dunes in this national park are active or alive. The Great Kobuk Sand Dunes, Hunt River Dunes, and Little Kobuk Sand Dunes here cover a mesmerizing 20,000 acres of area in the park.   Today, hiking through these dunes is one of the most popular activities in the Kobuk Valley National Park.   While it is visually unusual or unexpected to see sand dunes in an Arctic National Park, you also need to understand that the Arctic region gets very little rainfall every year. So, this is also a desert region.   “Sand dunes in the Arctic landscape are not what you would expect. Since most people associate sand dunes with a hot desert environment, it is a visually unusual thing to see. In fact, what most people don't realize is that the Arctic is also a desert with very low levels of rainfall.”   - Christian, a Kobuk Valley National Park Worker  Having said that, how the sand dunes came to be here, and the experience of exploring them will be a great thing to discuss in this article.   This Is How The Kobuk Valley National Park Became The Land Of Sand Dunes   https://www.instagram.com/p/BWatGdVFuis/ Much of Alaska, including the Kobuk Valley National Park, falls in the Tundra region. Tundra, the coldest of the biomes, gets only around 150 to 250 mm of rainfall and snowfall yearly1. So, the national park has less rainfall than some of the most well-known deserts in the world.   Further, the sand dunes in the Kobuk Valley are as old as the Ice Age. Now, as the mighty glaciers moved forward and made a retreat, the rocks beneath got ground. Now, the blowing wind transported the sand into the empty and ice-free Kobuk Valley. The sand dunes in the park are up to 150 feet high, and they are the biggest, high-altitude, and most importantly, “active sand fields”  in the earth.   In The Land Of The Great Kobuk Sand Dunes  https://www.instagram.com/p/BgmZYDdAA_r/ Are you in the Sahara? No, you are around 35 miles above the Arctic Circle and still find the largest active sand dune field in the world. Today, it is a popular backpacking, hiking, and camping destination in the National Park. You must attend the Northwest Arctic Heritage Center to learn more about the outdoor pursuits in the land of sand dunes.  Let’s quickly look at why the Great Kobuk Sand Dunes is a preferred destination for camping, hiking, and backpacking.  The sand is steady enough for the landing of an aircraft with wheels.  You can put up your tent on any level surface.  Also, you can hike in any direction.  Further, you can board a float plane and reach the Kobuk River. From there, you can take a backpacking tour for around two miles and reach the dunes.  You must visit the Kotzebue Visitor Center if you have plans to take this backpacking journey to and from the Kobuk River.   There is no marked route for hiking.  In summer, the temperature in the sand dunes can reach up to 100 degrees Fahrenheit. Also, fall is the season to see caribou migration here.   However, there’s more to it! Let’s learn about the Great Kobuk Sand Dunes as relics of the Ice Age and how life thrived here.   Great Kobuk Sand Dunes: The Relics Of The Ice Age   https://www.instagram.com/p/BYwfdMYlr-0/ To know about the formation of the Great Kobuk Sand Dunes, we must go back to the Ice Age. Around 28000 years ago, glaciers in the mountains formed. I have already discussed how the glaciers ground the rocks and wind deposited them in the Kobuk Valley.   Further, approximately 14000 years ago, the glaciers made a massive retreat. As a result, there were 200,000 acres of sandy land formation on the river banks. Complex holocene activities and geomorphic preservations keep the sand dune field at the Kobuk Valley National Park active or alive. Along with the Kobuk Valley, small lakes in the park have also accumulated sand over thousands of years.   However, most of the landscape today is occupied by the vegetation of the national park, and the sand dune area consists of only 20,000 acres. The vegetation found here consists of the following varieties.  Wild rye  Grasses  Sedges  Kobuk locoweed  Wildflowers blooming occasionally  These species grow on the shifting sand, and they function as stabilizing agents. You can see shrubs, lichens, mosses, and algae following this vegetation. Finally, there are spruce, birch, and aspen trees covering the landscape.    The slopes of the Kobuk Valley sand dunes are the only place where Kobuk locoweeds grow. These plants belong to the pea family, and they are known for their purple flowers. If you want to see these flowers, you must visit the park in late June and July.   The inland dune field of Kobuk Valley National Park is surrounded by boreal forest.   Humans And Wildlife In The Great Kobuk Sand Dunes  https://www.instagram.com/p/Cv0EhpdLsJ5/ It’s amazing to see the Western Arctic Caribou walking through the Great Kobuk Sand Dunes. Fall and spring are the migration seasons for these animals. The north of Brook Range is the caribou herd’s calving ground, and they migrate to and from this place.   As the caribou herds pass through the sand dunes, their footprints remain in the ground for the longest time. According to National Park Service data, around 250,000 caribou pass through this national park annually.   No wonder that the Kobuk Valley National Park is one of the “last great migrations” remaining in the world. The table below gives you a brief idea about the animals and birds in the sand dunes.  Birds Sharp-shinned Hawk Golden Eagle Bald Eagle American Wigeon Northern Pintail Rough-legged Hawk Marsh Hawk Mammals Caribou Wolverine Muskox Snowshoe Hare Moose Gray Wolf Grizzly Bear Beaver Arctic Fox American Pine Marten Amphibians Wood Frog Fish Longnose Sucker Salmon* Northern Pike Alaska Blackfish Alaska Whitefish Humpback Whitefish Alaskan Stickleback Ninespine Stickleback  Human history in the Great Kobuk Sand Dunes is at least 8000 years old. They lived by the Kobuk River and were mainly focused on fishing, hunting, and trapping for survival. It is fascinating to visit the thousand-year-old hunting camps on the edges of the sand dunes.  The golden and shifting Great Kobuk Sand Dunes are located a few miles away from the Kobuk River. Further, the sand dunes soar up to 100 miles in the air.   Kobuk Valley National Park Is Also The Land Of Iñupiaq Subsistence  https://www.instagram.com/p/BWdjyOBl_Lw/ Human life, which started in the Great Kobuk Sand Dunes 8000 years ago, is still thriving with the mantra of subsistence. The Iñupiaq people here use the available natural resources to fulfil their physical needs and safeguard their spiritual and cultural requirements.   For example, they depend on caribou and salmon to feed themselves and their dogs. At the same time, caribou skin hide is extensively used to make parka jackets to combat Arctic winter. They also make mukluks or boots using reindeer skin to walk through the snow.   Further, the local people made baskets using birch and willow. Moreover, in darkness, caribou tallow or seal oil were the only ingredients to light up their stone lamps.   Irrespective of the trade with the coastal communities, the “customary, traditional and non-commercial” use of natural resources is still important in the park.   Iñupiat Ilitqusiat And Respecting The Ecosystem   https://www.instagram.com/p/CzjboNfsc4Y/ Aboriginal people in the Kobuk Valley National Park are committed to passing on their values from generation to generation. The Iñupiat Ilitqusiat value asks them to transfer the knowledge and skill of hunting and everything about life.  In addition, this transfer of knowledge helps to make the most of various seasons and subsistence opportunities. For example, the caribou season comes to this park after the salmon season.   Earlier, Noatak Valley was the destination for these people during the caribou season, and even today, some families move to Noatak Valley. Again, summer camping around the Kobuk River is common for fishing, especially catching salmon and whitefish.   Summer is also the season for harvesting berries and wild greens for the local people.  If you want to learn about the local people and their values, you must be respectful and understand their seasonal activities as a part of their subsistence practices.   Overall, the Kobuk Valley National Park is not just a place to see sand dunes and wildlife. It is a tapestry of human lives depending on nature.   Things To Know Before You Visit The Kobuk Valley National Park   For me, the sand dunes and Iñupiaq subsistence practices are the most fascinating things in the Kobuk Valley National Park. However, keep the following information handy if you are to pay a visit anytime soon.   Mode of Transport: Authorized air taxis from Kotzebue or Bettles  Visitor Center: Northwest Arctic Heritage Center  Entrance Fee: Free  Permits Required:  Commercial Use Authorization or CUA for commercial activities, Research Permits, Filming and Photography Permits  Activities to Do: Boating, fishing, camping and backpacking, hiking, flight-seeing and exploring nearby attractions  Best Time to Visit: June to July   Area: 1,750,000 Acres  Established: 2nd December, 1980  Number of Visitors: 17,616 (2023) (National Park Service Data)  Snowfall, downpours, and extreme weather conditions can occur in any season of the year. So, follow the instructions shared at the visitor center and keep your gear ready for survival!