Britain To Australia: A Comprehensive Guide for Expats

BY  Sibashree Jan 24, 2025

Luxury Antarctica holidays, or Antarctica tourism, are in focus for so many reasons! The Antarctica travel market is about to reach 3.5 billion by 2032. Compared with the 2023 tourism market, it’s growing steadily by 9% every year.  Diversity is one of the key factors that makes luxurious travel in Antarctica unforgettable. Your next trip to Antarctica can be about exploring wildlife, enjoying a cruise, or getting familiar with Antarctica's diverse ecosystem.  Further, in Antarctica, you can make the most of guided expeditions, helping you explore even the southernmost corner of the continent safely while enjoying all the amenities. So, are you ready for a trip to Antarctica and to understand the important role it plays in the global climate? Let me introduce the places to visit in Antarctica in this Tour and Travel Guide. However, as travellers and enthusiasts of unknown lands, we must find out the best time to visit Antarctica.  Luxury Antarctica Holidays At A Glance | A Year That Was In 2023-24, 43,224 people visited Antarctica for cruise-only trips. The number of landed visits was 80,251. The number of deep field visits was 787.  What Is The Best Time For Luxury Antarctica Holidays  Meeting the wildlife can be the biggest reason why you want to embark on your next adventure with luxury Antarctica holidays. So, you should plan your trip for when the wildlife in Antarctica is most active.  In other words, November to March is the best time for Antarctica holidays. It is the summer period in Antarctica. So, you can expect milder temperatures (above 0 degrees Celsius) in these months. Moreover, daylight hours are longer during these months, making cruising and expeditions all the more fun.  Also, if you want to meet whales and penguins in Antarctica, this is the ideal season. In these months, the penguins visit the shore, and they lay eggs there.  Furthermore, April to September is the coldest time in Antarctica. In these months, the temperature at the South Pole hovers around -60 to -70 degrees Celsius. From October onward, temperatures rise slightly, with the mercury reaching around -50°F. Wonders That Await On Luxury Antarctica Holidays | Why A Trip To Antarctica Is Special  The Antarctic travel season awaits you with a lot of exciting things. From the moment you learn about Antarctica from your Geography or natural science book, this place creates a sense of intrigue and fantasy.  Antarctica almost feels like a world away, or you may feel like walking on another planet.  "The first time I went there, it's like walking on another planet. It's just ice and rock - no trees, no plants, no anything else.”Gabrielle Walker, Author, and Environmental Scientist  Furthermore, Antarctica is filled with scientific wonders, with places like Paradise Bay. Paradise Bay is a must-visit if you want to learn about global climate change.  Do you need more reasons to plan a trip to Antarctica? This is what I feel as a traveler and travel writer are the biggest draws.  Are You Ready To Travel A World Away?  Imagine you have reached Antarctica on a sheep. You only have your co-travellers with you. As Antarctica does not have any indigenous population, only a vast land or a space of emptiness will lie before your eyes.  The feeling is elevating, eerie, or the way you want to put it!  Wildlife That Is Fearless  It is difficult to imagine Antarctica without penguins. These adorable creatures are fearless and unbothered by humans.  You will also see seals and whales in Antarctica. Overall, Antarctica, with its wildlife, is the biggest natural zoo or aquarium anyone can visit.  Antarctica Is The Place Of Great Scientific Wonder  Antarctica is a place of excitement, discovery, and scientific wonder. Paradise Bay is, of course, the crown jewel here.  The place makes the term “climate change” visible before your eyes. You can also see how climate change affects the entire world.  Moreover, it is a favourite spot for astronomers to watch celestial bodies. The South Pole is devoid of light and air pollution.  So, even if you want the best stargazing experience under the darkest and cleanest sky, Antarctica will be your go-to destination.  Places You Cannot Miss On Luxury Antarctica Vacations  Visiting the South Pole, of course, will be the biggest attraction for your next Antarctica holiday. However, the Antarctic Peninsula, South Shetland Islands, Drake Passage, and South Georgia are some other places that promise a lifetime experience.  So, let me introduce these places briefly to you.  Antarctic Peninsula The Antarctic Peninsula, the home to chinstraps, penguins, and Adélies, is one of the most popular tourist destinations in Antarctica.  It is also a great place to spot whales during the summer migration season. In addition, this is the place where you will find the glaciers falling upon the towering mountains.  Exploring through the narrow passageways here is an experience you will find in your fairy tales.  Drake Passage The Drake Passage between Ushuaia and the Beagle Channel is a little rougher than other parts of Antarctica.  However, it is a great place for all adventure lovers. You can cruise the Drake Passage or enjoy a Hawkeye view from the helicopter. It is also a great place to spot whales and dolphins.  South Shetland Islands This archipelago lies south of the Drake Passage and is great for wildlife viewing. It also has a whiff of Antarctic history.  Moreover, King George Island, the largest, houses many scientific research stations.  South Georgia  If you want to explore the best wildlife of Antarctica, South Georgia will be your go-to destination. It is a long, mountainous island, often referred to as the Alps in the mid-ocean.  Weddell Sea The Weddell Sea is probably the most beautiful part of Antarctica. The northernmost colony of Emperor Penguins lives here.  It separates East Antarctica's Coats Land from the Antarctic Peninsula. Read Also: Astronaut Holidays: Unparalleled Experiences in Space 7 Things To Take Care Of To Ensure Peaceful Holidays Abroad

BY  Sibashree Nov 3, 2025

I visited Luang Prabang in 2022, and the capital of the ancient Laotian kingdom was slowly recovering from the rampage of COVID-19. The misty mornings were special, with hundreds of monks walking through the narrow streets with their alms bowls.  People gather and offer fruits and rice to the monks. The monks silently accept the offerings, then quietly return to the temples.  Even today, with skyrocketing tourism numbers, Luang Prabang remains one of the most unspoiled places on earth. Buddhism and a strong belief in the power of nature have helped the city to maintain its authentic charm.  Also, the 32 Buddhist temples present in Luang Prabang today are a testament to the history, myths, and spiritual beliefs associated with the city’s origin. In this Luang Prabang temple guide, I will talk about the top Buddhist temples to visit in Luang Prabang, Laos. Of course, the Golden City Temple, or Wat Xieng Thong, is the most famous among them. It was built in 1560.  What Are The Top Buddhist Temples To Visit In Luang Prabang Laos?  The mornings in Luang Prabang are special with the quietude and humility of the alms-giving ceremony. Also, the evenings are magical with the evening chants of the monks in the temples.  The sound of the chants echoes through the valley with the Mekong River passing by dreamily and the outlines of the mountains fading into the darkness.  I used to get lost in my thoughts that these temples were the sites of the coronation of many Laotian kings. Also, despite their intricate designs, they look like an extension of the ethereal natural landscape here.  Nevertheless, these are the top Buddhist temples to visit in Luang Prabang, Laos.  1. Wat Xieng Thong Also known as the “Monastery of the Golden City,” Wat Xieng Thong evokes awe. Built in 1560, it is home to the famous reclining Buddha Sanctuary or the Red Chapel.  It also stands out with its architectural excellence, including the multi-tiered roofline and beautiful mosaic work.  2. Wat Mai Suwannaphumaham Wat Mai, or the New Temple, is the largest in Luang Prabang. It looks exquisite with the gilded bas-relief panels on the façade.  Also, it is historically important as it served as the residence of the highest Lao Buddhist dignitary till 1975.  3. Wat Visounnarath (Wat Visoun) Wat Visoun has a distinctive, spherical, and unique stupa called "That Mak Mo” or the “Watermelon Stupa.” It has a rounded shape.  Also, Wat Visounnarath was founded in 1512. So, today, it is the oldest operating temple in Luang Prabang.  4. Wat Aham Wat Aham is also known as the Monastery of the Open Hearted. It is located next to Wat Visoun.  Wat Aham is famous for its two ancient banyan trees on its grounds. Locals believe that these trees are home to the guardian spirits of the city.  5. Wat That Luang Locals call Wat That Luang the Monastery of the Royal Stupa. The ashes of King Sisavang Vong, who died in 1959, are present in the golden stupa in the temple grounds. Even before that, it was used to cremate many members of the royal family.  6. Wat Chom Si Located on the top of Mount Phousi, Wat Chom Si was the best temple I visited in Luang Prabang. The spiritual energy there was so high.  I don’t know whether it’s the joy of reaching the temple after a trek or the magical views of the Mekong River from the top! Everything looks and feels so magical here! 7. Wat Sop Sickharam The structure of the Wat Sop Sickharam temple, what we see today, is the renovated form of the 19th century. However, the origin of the temple goes back to the 16th century.  Its architecture is a wonderful fusion of the French Colonial Style and traditional Lao architecture.  8. Wat Pa Phai The congregational hall, or the traditional Lao-style sim, is the highlight of Wat Pa Phai. Furthermore, its facade is unique, with exterior columns and a verandah.  It also has another name, “The Monastery of the Bamboo Forest.”  9. Wat Sene Souk Haram Wat Sene Souk Haram looks dazzling with its golden and red ornamentation. It is known as the Temple of 100,000 treasures, as it was built with 100,000 stones collected from the Mekong River in 1718.  10. Wat Nong Sikhounmuang Wat Nong Sikhounmuang has recently gone through a major renovation. It is home to one of the largest and richest pagodas in Luang Prabang.  Furthermore, you can spot it from a distance due to its vibrantly colored roof in the traditional Thai style.  11. Wat Khili The large gold Wheel of Life on the front gable of Wat Khili will be the first thing to catch your notice. Furthermore, it has low roofs and a red facade with golden columns.  It shows influence from the Xieng Khouang province and was built in 1773.  12. Wat Phon Phao Wat Phon Phao has a unique octagonal structure, and with the sunlight falling over it, it uses its golden glow to illuminate the city.  The paintings in the interior of this temple are beautiful, and they depict the Buddhist philosophy of life and death.  13. Wat Manorom Wat Manorom is home to a 6-meter-high bronze Buddha statue, which dates back to the 14th century. Apart from being a temple, it is also an important community center for the locals.  In fact, all the temples in Luang Prabang help nurture community bonding. Also, historically, it used to be the home of the largest number of monks.  14. Wat Ho Pha Bang (inside Royal Palace) The Wat Ho Pha Bang, or the Temple of the Pha Bang, houses the Phra Bang Buddha image, the palladium of Laos.  This temple is located inside the Royal Palace grounds.  15. Wat Mahathat Wat Mahathat was founded in 1548. It houses the ashes of the revered Prince Phetsarath, who declared the independence of Laos in 1945.  It also has a highly ornamented facade.  16. Wat Xieng Mouane Wat Xieng Mouane is important for its role in promoting traditional art and culture. Furthermore, I loved the gilding and traditional woodwork in the temple.  17. Wat That Phoun Wat That Phoun is one of the most peaceful temples I have visited in Luang Prabang. Also, once you enter the temple, it’s like an art gallery with a wonderful display of paintings.  The entrance gates are adorned with serpent deities or Nagas, and the temple also functions as a cremation location.  18. Wat Long Khoun “Wat Long Khoun is where our kings once meditated. It’s quiet, sacred, and often overlooked.” - Somsack, my local guide.  This former royal meditation retreat is a wonderful example of Lao architecture in the 18th century. It has the most illustrious Jataka murals, depicting the last lives of Lord Buddha.  19. Wat Phra Bat Tai Wat Phra Bat Tai in Luang Prabang is very similar to Prabhas Tirtha in India. Prabhas Tirtha has the footprints of Lord Krishna, and Wat Phra Bat Tai has a huge footprint of the Buddha.  Furthermore, its architectural style shows a wonderful fusion of Thai, Lao, and Vietnamese architectural styles.  It is also where I found it easiest to interact with the monks and share our philosophies about life.  20. Wat Phon Heuang The traditional stenciling on the temple's ceiling instantly evoked a sense of awe. Furthermore, I saw how it is an important social area or hub for the local community. It is so because it is one of the prime locations for participating in the alms-giving ceremony.  In addition, when I visited, it had not been extensively renovated. So, it was like connecting to the past for me.  Wat Xieng Mouane: The Lesser-Known Temple Of Luang Prabang  Wat Xieng Maen is a hidden gem if I talk about the top temples to visit in Luang Prabang. It was founded in 1592.  I took a ferry across the Mekong River to reach this temple. It is a quiet escape, and it is significant as it was home to the famous Phra Bang Buddha image for a short period.  Accessibility Ratings Of The Best Temples In Luang Prabang  Check out the table below to learn about the most accessible Buddhist temples in Luang Prabang.  TempleWheelchair AccessStairsQuiet ZonesWat Xieng Thong✅Minimal✅Wat Mai✅Few steps✅Wat Visoun✅Ramp available✅Wat Aham✅Flat terrain✅ Photography Tips Golden Hour: 6:00–7:00 AM and 5:00–6:30 PM. Best Angles: Capture rooflines from low angles; use temple doorways for framing. Respectful Shots: Avoid interrupting rituals or photographing monks without consent. Gear: Use a wide-angle lens for interiors and a tripod for low-light shots. Temple Etiquette & Dress Code In Luang Prabang Dress Modestly: Shoulders and knees covered. Avoid tight or revealing clothing. Remove Shoes: Always take off footwear before entering the temple interiors. Avoid Pointing Feet: Never point your feet toward Buddha statues or monks. Photography: Ask permission before photographing monks or rituals. Alms Giving: Participate respectfully in morning alms (Tak Bat) by kneeling and remaining silent. What Is The Best Time To Visit The Temples In Luang Prabang? Luang Prabang’s temples are open year-round, but timing enhances the experience: MonthHighlightsNovember–FebruaryCool, dry weather is ideal for walking tours.Mar–MayHot but less crowded and good for early morning visits.June–OctoberRainy season, and it stands out with its lush greenery and fewer tourists. Best Time of Day To Visit The Temples In Luang Prabang  Sunrise: Wat Chom Si after a climb to Mount Phousi Midday: Wat Mai, with its shaded interiors, is the perfect late morning and afternoon refuge.  Sunset: Wat Xieng Thong is ideal for golden hour photography.  Walking Routes & Maps: Exploring The Best Temples Of Luang Prabang  Visiting all the temples in Luang Prabang is not possible in a single visit to the city. Instead, for a short trip to the city, you can follow these temple tour routes.  1. Temple Trail Route (2–3 Hours) Start at Wat Xieng Thong.  Walk to Wat Sop Sickharam.  Continue to Wat Sene.  Visit Wat Mai.  End at Wat Visoun. 2. Sunset Spiritual Loop (1 Hour) Climb Mount Phousi to Wat Chom Si. Descend to Wat Aham. Finish at Wat That Luang. Luang Prabang Temple Guide: Frequently Asked Questions (FAQs) Here are some frequently asked questions and answers about the Luang Prabang temple guide.  1. How Many Temples Are In Luang Prabang? Luang Prabang, a UNESCO World Heritage Site, has 32 operational Buddhist temples. These temples, with their beautiful murals, paintings, and sculptures depicting the life and lessons of Lord Buddha, are prominent social, religious, and community centers. Furthermore, they show a wonderful fusion of Lao, Thai, and Khmer architectural styles in their architecture.  2. Can I Visit The Temples In Luang Prabang During Festivals? Yes, you can visit the temples in Luang Prabang during major festivals such as Boun Pi Mai, the Lao New Year, and Boun Khao Phansa, or the start of the Buddhist Lent. However, you have to be patient as there will be crowds, and you have to follow the etiquette. 3. Are Women Allowed To Give Alms? I found out that people taking part in the alms-giving ceremony were mostly women. However, my guide told me to follow some strict rules. You cannot touch the robes of the monks or make any physical contact with them. Also, you must kneel down before them while offering the alms. 

BY  Abdul Aziz Dec 23, 2023

If you imagine yourself traveling to a warm, sunny place, you probably envision yourself at a beach. The ideal temperatures would be in the 80s or even 90s. But you definitely don’t imagine it to be in a desert that is notoriously hot. The hottest places on Earth range from crowded cities to breathtaking desert landscapes. Its temperatures routinely rise above 100 degrees Fahrenheit. Thanks to its record-breaking temperatures, Death Valley in California is widely regarded as the hottest place on Earth. But you might be surprised by some of the other places on this list. Some of these locations are notorious for their year-round intense heat. Others have mild winter temperatures that rise to extremes as the weather warms. What Are The Hottest Places In The World? If you are looking to travel to these countries or just want to stay in the know, the heat will be real. Here are some of the hottest places in the world. Here, I will start with a round-up table and then get into the details.   A Round-Up  Location Average Temperature Notable Heat Record / Key Detail Khartoum, Sudan 36.6°C (Average daytime) Thermometer readings consistently register 40°C or higher from April to June. Assab, Eritrea 34.7°C (Average annual high) Hottest city on Earth when combining day and night temperatures.  Nighttime stays around 30°C in July and August. Qurayyat, Oman 33.1°C (Average daytime) Held the world's highest minimum daily temperature on June 26, 2018, never falling below 42.6°C. Kuwait City, Kuwait 32.1°C (Average daytime) Relentlessly rises above 46°C from May to September.  The temperature here reached 50°C in 2021. Ouargla, Algeria 29.1°C (Average daytime) Set an undisputed record of 51.3°C in 2018, though winter days can drop below freezing. Kebili, Tunisia 26.6°C (Average daytime) Holds Africa's highest recorded temperature of 55°C (set in 1931) due to El Azizia's disqualification. El Azizia, Libya 26.1°C (Average daytime) Officially disqualified from its previous heat record. Dallol, Ethiopia 25.6°C (Average daytime) Averaged an annual temperature of 34.4°C between 1960 and 1966 in the Danakil Depression. Lut Desert, Iran 24.0°C (Average daytime) NASA satellites recorded a staggering land surface ("land skin") temperature of 70.7°C in 2005. Comodoro Rivadavia, Argentina 49.0°C (Average daytime) Recorded South America's highest ever temperature of 49°C during a 1905 heatwave. Death Valley, USA 33°C •Experienced the highest temperature ever recorded worldwide of 56.7°C (134°F) in 1913. •The temperature reached 54.5°C (130°F) in 2020. Ahvaz, Iran 32.8°C (Average) Mentioned as the hottest city on Earth, located near the comparison context for Khartoum.  El Azizia, Libya Average daytime temperature 26.1°C  In 1913, Death Valley experienced the highest temperature ever recorded worldwide, reaching 134 degrees Fahrenheit (56.7 degrees Celsius).   The World Meteorological Organization's Global Weather & Climate Extremes Archive announced the record.   While some scientists question the accuracy of historical temperature records, it is widely accepted that Death Valley is among the hottest places on Earth. There are reports of temperatures reaching 130 degrees Fahrenheit (54.5 degrees Celsius) in the summer of 2020.  Kebili, Tunisia Average daytime temperature: 26.6°C  Due to El Azizia's disqualification, the town in central Tunisia remains the site of Africa's highest temperature ever recorded. It was 55 degrees Celsius in 1931.   Kebili, one of the oldest cities on the continent, was a major slave hub and briefly came under Roman rule.   Its southerly palm-tree oasis is accessible via an appealing mud-brick arch.   Beyond that opens up the enormous Chott el Djerid, the largest salt pan in the Sahara. Summers are still scorching, with many days reaching 40°C.  Lut Desert, Iran Average daytime temperature: 24°C  NASA satellites measure land surface (also known as land skin) temperatures in hard-to-reach, remote locations. This provided an additional metric for actual hotspots.   Dasht-e Lut, or the “Plain of Emptiness,” an inhospitable desert plateau in Iran, recorded 70.7°C in 2005.   As a result, even bacteria cannot withstand that. Three types of habitats coexist in the desert: sand dunes, wind-sculpted ridges, ravines, as well as broad salt-flat plateaus. Average daytime temperature: 29.1 °C Some meteorological historians dispute Kebili's record as well. This affluent university city is emerging as the winner with 2018's unquestionable 51.3C record. However, strangely, days can drop below freezing here during the winter. It is located adjacent to an oasis in the Saharan region of southern Algeria. Ouargla once enticed travelers in search of sand roses, or clusters of gypsum crystals, at its traditional souk. Before the Algerian War, it even served as the inspiration for a boogie-woogie song by Memphis Slim. Production of gasoline is currently its primary industry. Dallol, Ethiopia Average daytime temperature: 25.6 °C The isolated Danakil Depression in northern Ethiopia is famous for two reasons. Firstly, it is thought to be the place where humans first evolved (many hominin fossils have been found there). Secondly, it is the hottest place on Earth, with an average annual temperature of 34.4C between 1960 and 1966. It was cut down at its remote village of Dallol, which was mainly abandoned after salt miners first settled there. White salt lakes, sulfurous hot springs, and erupting gas-belching geysers can be found in the surrounding volcanic depression. Khartoum, Sudan Average daytime temperature: 36.6°C  Sudan's large, ostentatious capital is located near the sultriest city on Earth, Ahvaz, Iran, with an average temperature of 32.8°C.   The capital is photogenically located at the confluence of the Blue and White Niles.   Thermometer readings consistently register 40°C or higher from April to June.  January, the coolest month, is still hotter than a UK summer.   Tourists can visit camel markets, see whirling dervishes at Hamed el-Nil Tomb, and explore the enormous Souq al-Arabi. They can even view 3,500-year-old artifacts at the National Museum beneath gleaming glass skyscrapers.  Assab, Eritrea Average annual high: 34.7°C  When you add together the average yearly temperature of Assab during the day and at night, it becomes the hottest city on Earth.  Even at 3 AM in July and August, you will be sleeping in 30-degree heat.   Since Assab normally receives just three rainy days annually, sweat is probably going to be the only precipitation on display as well.   Although Ethiopia and Eritrea are frequently at odds along their borders, you would be far better off exploring other parts of the Red Sea. The coast is the region's primary tourist attraction.  Kuwait City, Kuwait Average daytime temperature: 32.1 °C In the massive Kuwaiti capital, cars melt in the oven-like five-month summers, sandstorms swirl in, and the streets go eerily empty. Most people wisely only venture outside their houses to visit blissfully cool shopping centers. Every month from May to September, it relentlessly rises above 46C. In 2021, it rose to 50C. Similar problems are reported in other Gulf locations, probably because of the exact angle at which the sun shines. Winter days can, however, only be one-seventh as warm. Qurayyat, Oman Average daytime temperature: 33.1 °C The world's highest daily temperature is in Qurayyat. On June 26, 2018, for instance, the temperature in this location never fell below 42.6°C in 24 hours. Qurayyat, also known as Quriyat, is a small fishing town on the Gulf of Oman, southeast of Muscat. It has lovely beaches, a mangrove swamp, and a picturesque dam that provides much-needed water. Most remarkably, it has a 200-year-old crenellated fort with large wooden doors. Does anyone remember Indiana Jones and the Nights of Calefaction? Comodoro Rivadavia, Argentina Average daytime temperature: 49°C  This is probably the hottest place in the world, being home to Comodoro Rivadavia.   During the 1905 heatwave, this port city in Patagonia recorded the highest temperature ever recorded in South America, 49°C.   2022 was scorching once more, despite the fact that it was distinctly out of the ordinary for a place prone to cold winters.  Even Argentina's capital, Buenos Aires, which is located 900 miles north, could withstand a 41.6°C day in January.   Comodoro, a center for crude oil, also has a National Museum of Petroleum and is surrounded by beach resorts.  How To Stay Safe When Traveling To Extremely Hot Destinations  Visiting any of the destinations on this list requires more preparation than a typical beach holiday. Temperatures at this extreme carry real health risks if you are not careful.   Heat-related illness can develop quickly. Also, knowing how to prevent it is far more useful than simply knowing which cities hold the temperature records.  Stay Hydrated  Hydration is the single most important factor. The amount most travelers normally drink at home is rarely enough in places like Kuwait City or Khartoum.   Aim to drink water consistently throughout the day rather than waiting until you feel thirsty. Thirst is already a sign of mild dehydration.   Electrolyte tablets or oral rehydration salts are worth packing, particularly if you will be spending time outdoors.   Sweating heavily without replacing lost salts can lead to painful muscle cramps and, in severe cases, heat exhaustion.  Make The Right Clothing Choices  Clothing choices matter just as much as water intake.   Loose-fitting, lightweight, breathable fabrics in light colors reflect sunlight better than dark, tight clothing.  Also, a wide-brimmed hat combined with UV-protective sunglasses reduces the strain of direct sun exposure on your face and eyes.   Long sleeves might seem counterintuitive in extreme heat. However, many desert cultures rely on light, loose layers specifically to shield skin from direct sun while still allowing airflow.  Time Your Activities Well  Timing your activities around the hottest hours of the day makes an enormous difference.   In places like Qurayyat or Comodoro Rivadavia, locals often shift their schedules entirely.  Rest indoors during the early afternoon. Then, save markets, museums, and outdoor sightseeing for the early morning or evening hours when temperatures are more bearable.   Visitors are wise to adopt the same rhythm rather than fighting it.  Know The Early Warning Signs Of Heat Exhaustion  It is also important to recognize the early warning signs of heat exhaustion. It includes heavy sweating, dizziness, nausea, headache, and an unusually rapid pulse.   If you or a travel companion experience these symptoms, move to shade or air conditioning. Also, loosening clothing and sipping cool water immediately can prevent progression to heat stroke.  Wear Sunscreen  Sunscreen deserves a mention as well, since intense UV exposure at these latitudes and altitudes can cause severe burns far faster than travelers expect.   Reapplying every two hours, and more frequently if you're swimming or sweating heavily, is essential even on days that feel overcast. Read Also: From Sunrise To Sunset: A Day’s Itinerary For Exploring Benidorm Things To Do In Leeds: Dive Into The Dynamic Heart Of Yorkshire Hidden Gems: Unearthing The Best Things To Do In Nottingham