The Best Tips to Travel Around the World | Wanderlust and Adventure 

BY  Sibashree Oct 3, 2025

Summer trips always look amazing online! The sunshine, beaches, and iced lattes in some cute café. But the part people don’t talk about? Heat and humidity hit way harder than most of us expect.  They drain energy, shift moods, and sometimes completely disrupt plans. I’ve had days where I thought, “oh, it’s just jet lag,” but nope… it was the sticky weather knocking me down.  With a little prep, though, what feels like a nightmare can be manageable, even fun. In this article, we will take a look at the influence of heat and humidity on traveler, which might help you to combat heat on your next trip!  The Hidden Strain: Influence Of Heat And Humidity On Traveler When the temperature rises, your body essentially goes into overdrive. Sweat is meant to cool us down, but in humid air, it just clings to our skin. Gross, right?  So instead of cooling off, you’re trapped in your own little sauna. I’ve felt exhausted just dragging a carry-on across a station. Why it matters when traveling: Energy tanks way quicker than usual. That “ugh, I can’t keep my eyes open” feeling might be an early sign of heat stress. Risk of heat exhaustion creeps up faster than you’d think. Planning ahead honestly makes or breaks a trip. Humidity: The Unseen Travel Companion Humidity isn’t just annoying—it feels like the air’s sitting on your chest. Breathing gets heavier, and if you’ve got asthma or any heart issues, it’s even worse. Here’s what I’ve noticed in sticky climates: Walking tours feel like a marathon. Clothes stay damp and clingy, which is just irritating. People (me included) get cranky way quicker. Best trick? Save the big stuff for morning or later in the evening. Midday sightseeing in humid spots is just asking for misery. Dehydration: The Traveler’s Silent Enemy This one sneaks up on everyone. We usually think, “I’ll drink when I’m thirsty.” Nope—that’s already too late in hot, humid weather. Watch out for: Headaches or dizzy spells Random fatigue or snapping at people Dark pee (it’s a massive clue) Weird muscle cramps What’s helped me: Chug more water before flying out. Load up on hydrating foods, such as melons, cucumbers, and even peppers. Toss electrolyte packets in your bag. Keep salty snacks on hand for balance—nuts, crackers, etc. How Heat And Humidity Disrupt Travel Plans The influence of heat and humidity on traveler can be massive. Extreme heat and high humidity majorly disrupt travel plans by causing delays, cancellations, and affecting health risks across air, road, and rail transportation.  The combination of both heat and humidity can create a dangerous condition for both infrastructure and human health.  Even a perfect itinerary gets scrambled when it’s too hot or sticky. Travel FactorWhat HappensSafety HackFlightsPlane air dehydrates you + hot landings zap energyDrink more before/after flightsSightseeingWalking tours drain twice as fastTake shade breaks every hourHealth IssuesStuff like asthma or high BP can flareKeep meds handy + stay coolSafety RisksHeat exhaustion sneaks in suddenlyLearn the early warning signs Skipping crowded spots at noon isn’t “being lazy.” Honestly, it’s just being safe. So, How Can You Prepare For Travel In Hot And Humid Weather? First things first, you have to check and monitor the conditions. Always try to check the weather forecasts for your destinations. As for the other routes, consider adjusting your itineraries to avoid the peak heat.  Secondly, you have to stay hydrated. Drink water as much as possible. On the other hand, you have to avoid excessive alcohol and caffeine. These two can often lead to major dehydration issues.  Thirdly, you have to dress properly. Always try to wear lightweight, loose-fitted, and breathable clothing. Wear sunscreen and a hat.  After that, you have to be heat-conscious. If you are traveling to a significantly hotter climate, acclimate yourself by limiting strenuous activity during the hottest parts of the day. Lastly, you must check your vehicle. This is not tough. You just have to perform preventative maintenance on your car's cooling system, tires, and AC to prevent breakdowns. Hyperhidrosis And Travel Discomfort Here’s something that doesn’t get talked about much—hyperhidrosis. Essentially, it means your body sweats excessively. In humid places? Brutal. A museum tour or even standing in line feels like torture. I came across the Center for Hyperhidrosis, and they’ve got solid tips. Simple stuff like packing breathable fabrics, always having water on hand, or even knowing where to duck into AC can totally change the game. Packing Smart For Hot And Humid Destinations Your suitcase can save you or make things worse. I’ve learned (the sweaty way) to pack light and practically. Loose, light-colored clothes A wide hat + UV-blocking sunglasses Cooling towel (seriously, it helps) Reusable water bottle Electrolyte tabs or coconut water Lightweight long sleeves for the sun without roasting Spending five minutes thinking about this before you fly saves you days of “ugh why didn’t I bring that?” later. Practical Strategies For Staying Safe To avoid the influence of heat and humidity on traveler, a little tweak in the planning would do the job. Traveling in the heat doesn’t mean canceling fun! Here’s what you can do!  Get used to the heat a bit before the trip. Don’t cram every minute—build in shady pauses. Sunscreen, always (sunburn makes cooling harder). Listen to your body—dizzy? Nauseous? Stop. Avoid peak crowds; they trap heat like ovens. Recognizing Emergencies Before They Escalate Heatstroke isn’t just being “too hot.” It’s serious and can get dangerous fast. Here are the signs that you must watch out for!  Red flagsIf it happensConfusion or faintingFast heartbeat out of nowhereHigh temp but no sweatJust feeling your body shut offGet shade immediatelyUse water, cold cloths, whatever’s handyCall for medical help—don’t wait it out Traveling Smart Despite The Heat Heat and humidity are part of summer travel; no escaping them. But they don’t have to wreck the trip. The influence of heat and humidity on traveler can be devastating.  So, hydrate, pace yourself, dodge the worst midday sun, and you can still love every moment—whether that’s hiking, exploring ruins, or wandering city streets. At the end of the day, it’s not just where you go—it’s how well you prep to actually enjoy it without the heat knocking you flat.

BY  Abdul Aziz Oct 26, 2023

The climate in Thailand varies throughout the country, but the good part about it is that you can visit this place all year. The ideal seasons that Thailand sets its best foot forward are between November and early April. These months witness little to no rain, and the sky is as clear as it can be. The days become warm and ideal for going out. The beaches look stunning, and the several heritage sites become more convenient to visit. As April rolls in, the heat becomes unbearable, and with June, the monsoon season begins. Thailand being the jewel of southeast Asia, is also called the land of smiles, with most of its natives welcoming you warmly with their world-class hospitality skills. The country has developed its economy mainly through its tourism industry. This has given the country its uber-modern cities and state-of-the-art luxurious holiday destinations. Despite the urbanization, the tropical feel of this island country is untouched and held in sacred esteem. There is a perfect intersection of modern and primitive in Thailand, and it makes the country that much more attractive. There are mountains, beaches, islands, and more to explore here. This exotic heaven beacon to all who love the sun, sand, and nightlife alike. In this article, we will explore the best time to visit Thailand around the year. Best Time To Visit Thailand Beaches Image source: a.cdn-hotels.com Thailand has way too much to offer, and you might want to plan it out to explore the nooks and crevices of this country that you can’t get enough of. Like any other country, Thailand also has seasons that you can enjoy at its best and worst. Here are the peak, shoulder, and low seasons. Peak Season (November-February) Image Source: pyt-blogs.imgix.net These months are usually known for bringing winter to the rest of the planet, but in Thailand, this is the best time for a holiday. The air gets less humid, and the sun does not get too rough, bad enough to drench you in your own sweat within a few minutes. The evenings are cool, too, with a light sea breeze swaying in giving comfort to visitors. Shoulder Season (September-October) Image Source: pyt-blogs.imgix.net In these seasons, the weather keeps getting better, and yet they are not the peak times yet. There is sporadic rainfall with drier days in between. The temperature as well as humidity also fade away. The beaches are less crowded, so if you can face the occasional heavy pouring, these months can be very suitable for your Thailand visit. Low Season (April-May, July-September) Image Source: a.cdn-hotels.com Although it is said that there is no bad time for you to enjoy Thailand, there is totally an inconvenient time. Two actually. The months between April and May get extremely hot, and if too much heat becomes an issue, a holiday during those months must be avoided. As July begins, monsoon comes, and the next three months become the most damn times in Thailand. The streets are flooded, and the air around is stuffy and humid. All you can do is sit in your hotel room and look at the water gliding down the building. Travel SeasonsMin/Max TemperatureSeasonMarch to July30-34 degreesSummer - Hot and humidJuly to October23-29 degreesMonsoon - Heavy rainfallNovember to February18-32 degreesWinter - Cool and pleasant Thailand In The Winter Season (November To February) Image Source: images.travelandleisureasia.com Now that you know what Thailand feels like at its peak season in the winter, here is a glimpse of everything you can expect if you plan to visit this year. Temperature Avg. of 32 degrees high to 18 degrees low. Weather Image Source: www.tripsavvy.com There is no doubt that winter is the best time to visit Thailand. With the monsoon gone, the temperatures are moderate and just perfect for a holiday outdoors. The air is much more dry and sunny. It makes the environment all around warm and pleasant. The only downside is that with improved weather, the crowd gets thicker too. But really, with those beautiful beaches and the amazing cityscape, the more, the merrier. If you stay on the coast, the weather is warm and pleasant. But if you head up to the mountains or further inland, the nights will tend to get colder, making you carry a light shawl or winterwear to keep the cold away. Events Image Source: phuketfmradio.com In the winter, Thailand is a pretty quiet time despite Christmas and New Year. But not when it comes to the nation’s own festivals, especially December 5th, which is the birth anniversary of the King of Thailand, which is a nationwide fanfare. The focal festivities are held in Bangkok, with the streets coming alive with celebrations, a candlelight vigil held for the king’s long life, along with an appearance of the king himself if his health supports it. You can plan to stay back just until January and February to witness Thailand usher in the Chinese New Year. The date changes every year as it is based on the lunisolar calendar. There are lion dances, parades, fireworks, and stage shows. The experience is truly one of a kind, and you should not miss it if you happen to visit at the time. The Chiang Mai Flower Festival is held in February, which is a 3-day festival held at the end of the “cool season.” It features grand parades and a vibrant display of chrysanthemums and the Damask Rose- varieties found only in Chiang Mai. Wrapping Up With the winter just around the corner for Thailand, all the festivities are creeping in this is your chance to book your tickets and plan an elaborate holiday in and around the winter season in Thailand. This could be the best way to celebrate Christmas and the year on the most colorful note. If you are still thinking about the best time to visit Thailand, you simply need to get a trip to Thailand during the winter months, preferably in January and February, when you can spend your winter days wearing flip-flops under the sun. If the sound of beaches does not excite you in those cold bone-chilling winter months, we don’t know what will. So, If you have thoughts to share or questions to ask, please leave a comment below. We would love to hear from you! Read Also: This Is The Best Time To Visit Iceland & These Are The Things You Should Do! Maldives And Bora Bora Among Top 10 Tourists Spots In The World This Is The Best Time To Visit The Seven Magic Mountains In Vegas!

BY  Shahnawaz Feb 1, 2024

Traveling is liberating; it’s one of the most celebrated hobbies in the world. However, your celebration can be masked by distress and more severe consequences if you don’t travel safely. Traveling safely means always updating your vaccination chart before you set out on your latest adventure.  Your travel plans should always have your travel vaccination on top right after the destination you are choosing to travel to. When planning your travel health, your destination plays a considerable role. Whichever part of the world you are choosing to explore next, make sure you have a list of vaccinations handy and checked before you set out on your travels. Here are some of the most common vaccinations one needs to take care of before setting out to explore the world and its many wonders.  Before You Travel Are your plans made? Have you decided where you are heading to? Here’s what you need right after you have made and set your goals: get your vaccination up-to-date. The easiest way to get your vaccination is to make an appointment with your healthcare professional and discuss your vaccination needs in light of the destination you are traveling to.  Travel vaccinations vary from routine vaccinations. When traveling to underdeveloped countries, you have to be extra careful with your vaccinations. For more information, you can even visit the embassy page of your destination to check their vaccination requirements. These protective measures are highly recommended to keep travelers safe from fast-spreading and deadly viruses like Yellow Fever, typhoid, etc.  Your healthcare professional will help you get up-to-date with destination-specific vaccines, preventive medication, and other materials you may need to keep your travel health in check.  Apart from that, make sure you ask as many questions as you can regarding general health concerns, itineraries, and planned activities when traveling to underdeveloped countries.  Pro Tip: Many vaccinations like COVID-19 require multiple doses, so make sure you seek medical attention as soon as you are sure about traveling.  Apart from vaccinations, discuss preventive medication such as medicines that prevent malaria; these are great for keeping you healthy and protecting you from fevers during your travel. Reasons Why You Should Get Vaccinated To Ensure Travel Health Travel health must be one of the core considerations for an individual. If the individual fails to keep healthy, they will disrupt the entire tour, especially if it is a family-oriented or business tour. You do not have the right to make life difficult for others. Therefore, you must have adequate protection against the issues. However, here we discuss some of the issues that are strictly related to travel. So, let us get started with the discussion so that you have a better understanding of safety concerns. In this section, we discuss why you need to be vaccinated.  The Vaccine Prevented Disease Still Persists Even Today  As we mentioned and discussed below, vaccination is considered one of the major issues linked to the individual; some of them still exist. They pass on to another individual, especially to one who is not vaccinated. The person suffers, being unguarded. Travel health is one of the major concerns; therefore, you need protection to save yourself from these diseases. That's the major problem associated with the spread of disease. Vaccines Will Help You Maintain Your Health When you go to a new place, there is a high chance of getting affected by the deadly virus. If you suffer from physical health disruption, it may harm your schedule badly. You must, therefore, understand the value of travel health, vaccinate yourself with the requirements of the government in that country, and also adhere to the norms of the individual.  Additionally, exploring the use of preventative treatments such as rapamycin can provide further protection against age-related diseases and improve your resilience while traveling. When you skip the vaccines, it will leave you vulnerable, especially on foreign soil. Let me give you a warning here: you might not know that shingles, HPV, and the flu lead to the cause of cancer.  Vaccines Are Important From The Point Of View Of Overall Health.  One of the most complex issues that harm an individual at this point is obesity. A healthy lifestyle is essential to keeping you fit and fighting bacteria and viruses. There has been wide-scale awareness of maintaining good health with regular health check-ups.  Just like it, you need to keep up-to-date with the latest vaccination requirements so that you can be healthy, fit, and fine. It is one of the safest preventives that is available to you.  Vaccines: A Must For Travel Health Different studies on the internet indicate the need for more tourists' adaptability in inclement weather conditions. Moreover, there are hundreds of instances of tourists affected by the deadly viruses succumbing to death when they return to their own country.  In a way, vaccination draws the line between life and death. So, touring without vaccination is antithetical to travel health, and you remain vulnerable in the new destinations. According to a study, around 50000 adults died from COVID-19 viruses.  The Vaccines Are Safe And Secure Making these vaccines took great effort, and they are standardized after many successful trials. Even the licenses were made stringent for the vaccines. They helped the common people and not the travelers.  They can also take them as they are one of the must-haves while traveling to another country. Hence, travelers must not doubt vaccinations and conform to travel health requirements.  Where To Get The Vaccination From? Always get your vaccinations from authorized entities; you can ask your primary healthcare provider as well.  Some of the most common vaccinations to keep in check before you travel are,  COVID-19 Chickenpox Cholera  Flu (Influenza) Hepatitis A Hepatitis B Japanese encephalitis MMR (Measles, Mumps, Rubella) Meningococcal Pneumococcal Polio Rabies Shingles Tdap (Tetanus, Diphtheria, Pertussis) Typhoid Yellow fever You may not need all of these, as some of these vaccinations are destination-specific. However, to be sure, have a lengthy chat with your primary healthcare provider.  Conclusion Whether you are traveling alone, with kids or with senior citizens, vaccination should be your priority. You wouldn’t want the happiness of your travels dampened by an unforeseen event like contracting a severe virus. Travel safe, get vaccinated, and conquer all your trips.  Read Also: Spring Travel And Eye Health Tips The Ultimate Business Traveler’s Guide To Bangkok 5 Reasons To Travel When You Retire