Top 9+ Things To Do In Banff National Park In Winter: Adventure Tourism Guide

Nov 11, 2024

Last Updated on: Nov 20, 2024

Travel Blog

No park in the Rockies in Canada is as beautiful as the Banff National Park. This park has a year-round allure. So, no wonder the park had 4.288 million visitors in the 2023-24 fiscal year. 

However, Banff National Park is breathtaking in the winter. With an average annual snowfall of 181 inches, the park also offers thrilling winter activities. 

Banff National Park Visitor Highlights
Banff National Park had 4.13 million visitors in the 2022-23 fiscal year. So, 2023-24 has seen a massive increase (31%) in the footfall.
The traffic congestion in the area has increased with the most traffic in the Lake Louise area. 
In 2023, there were 2,547 reports of human-wildlife encounters in this national park. So, you must be respectful to the wildlife in the park. 

Further, Banff National Park and its surrounding areas expect 10-15 cm of snow in October 2024. The higher terrains can even receive a snowfall of up to 25 cm. So, Lake Louise, Sunshine Village, and other ski resorts in the area have started preparing for the winter ski season. 

These resorts consider this snowy condition ideal for better winter tourism and activities. So, let’s find out the outdoor pursuits you can participate in at Banff National Park this winter.

You Surely Don’t Want To Miss These Winter Activities At Banff National Park 

You Surely Don’t Want To Miss These Winter Activities At Banff National Park 

Winter calls for an immersive experience in the Canadian Rockies. Banff National Park is not an exception. You can enjoy a casual stroll along the snow-covered streets. Further, you can just cherish the snowy beauty while sipping on your favorite hot chocolate drink.

Of course, there are delightful activities like ice skating in the frozen lake, skiing, and snowboarding. However, before putting on your skiing shoes and gear, you must check the snow conditions in the park and at a particular resort. 

Nevertheless, let’s talk about the activities without further ado! 

1. Skiing And Snowboarding

Skiing And Snowboarding

Banff National Park offers some world-class skiing and snowboarding facilities. In fact, the skiing season here is one of the longest in North America. The skiing season starts here from the end of November until May. It is phenomenal, indeed!

Further, it does not matter whether you have not done skiing and snowboarding before. You can give it a go, thanks to the guidance and rentals available here. However, if you are not confident enough, you can just get a sightseeing tour ticket and explore the park.

The three skiing resorts in Banff National Park are:

  • Mt Norquay (10 Minutes Away from Town)
  • Banff Sunshine (20 Minutes Away from Town)
  • The Lake Louise Ski Resort  (40 Minutes Away from Town)

You can try skiing at all the resorts or at least visit one during the cold season. You have to pay a nominal fee to ski at these resorts. However, if you need guidance or rentals, you must pay extra charges.

Nevertheless, here is a snapshot of the admission fee to the park for your reference.

Moreover, if you want to visit a particular ski resort, you can buy lift tickets. However, if you have plans to visit all the resorts, go for the SkiBig3 tickets for a better deal. 

2. Ice Skating

Ice Skating

Ice skating rinks in Banff National Park are free, and Lake Louise is the best spot in the park. It is a Canadian dream to ice skate on the frozen lake. Also, you can take part in Pond Hockey here. 

Further, you can enjoy the snow-capped beauties while enjoying your time at the Lake Louise Ice Skating Rink. The mountains around this lake are:

  • Mount Whyte
  • Mount Niblock
  • Hungabee Mountain
  • Mount Godor
  • Fairview Mountain
  • Mount Goodsir

Moreover, you will love the ice castle at the Lake Louise ice skating rink. Don’t forget to take lovely snaps against the backdrop of this ice castle. 

3. Snowshoeing/Winter Hikes

Snowshoeing/Winter Hikes

Snowshoeing and winter hikes are two different activities. However, both make winter in Banff National Park very special. 

So, check out the following snowshoeing hotspots in the national park.

  • Lake Louise
  • Marble Canyon
  • Johnston Canyon to Upper Falls
  • Sunshine Meadows
  • Sulphur Mountain Trail
  • Bow Glacier Falls

Sulphur Mountain Trail is also a popular hiking route in the park in winter. Here are some hiking trails in the park in winter.

  • Tunnel Mountain Summit – Moderate, 2.4 Km one-way
  • Stewart Canyon – Easy, 1.5 Km, one way
  • Sundance Canyon – Moderate, 3,7 km one way plus 2.1 km loop
  • Spray Connector – Easy, one way 2 Km
  • Marsh Loop, Easy, 2.8 Km loop

However, winter is within the avalanche season in the park. The Avalanche Season in the park continues from November to June. 

You can even reach the Avalanche Terrain after a short walk. So, follow the Avalanche Danger Signs and Avalanche Symbol while trekking in the park in winter. 

4. Dog Sledding

Dog Sledding

Dog Sledding is a great way to explore the park in winter. The mighty and energetic huskies will make your day.

While exploring the park, you will also learn about its history and why it is so crucial for the community and locality. In addition, your musher or guide will explain the dog sledding technique to you.

Moreover, dog sledding is a popular activity in Banff National Park during the SnowDays  Event in January and February. It is a celebration of Everything Winter in Banff. 

5. Relax In Upper Hot Springs

Relax In Upper Hot Springs

Hours of Operation: 10 am to 10 pm (Last entry: 9:30 pm)

It will be the most relaxing experience for you to soak in the warm water of the Upper Hot Springs on Sulphur Mountain in the chilling winter. You can kinda call it a Canadian tradition. So, no wonder that it has been one of the best things to do in Banff National Park in winter since 1886. 

Banff Upper Hot Springs has 100% natural mineral water. Take a dip in the outdoor pool as you behold the Cascade and Rundle Mountain peaks. 

Moreover, don’t forget to visit the Bath House, which is a federal heritage building that houses some interpretive exhibits. These exhibits tell you about the history and nature of the hot springs. 

Did you know that Upper Hot Springs is the highest operational hot spring in Canada?

6. Ice Climbing

Ice Climbing

Banff National Park is one of the most popular destinations for ice climbing in the Canadian Rockies, along with Jasper and Kootenay National Park. November to April is the best season for ice climbing in these parks. 

Easy access and reliable conditions are two factors promoting ice climbing in these parks. In Banff, the canyons and waterfalls are especially brilliant spots for ice climbing. The most visited spots for ice climbing in this park are:

  • Johnston Canyon
  • Professor Falls
  • Louise Falls
  • Weeping Wall
  • Polar Circus
  • Cascade Falls

However, ice climbing requires avalanche training, and you must abide by safety guidelines. 

7. Wildlife Spotting

Wildlife Spotting

In May 2024, the Rocky Mountain Outlook came with disturbing news of Wildlife Paparazzi putting pressure on the Grizzlies of Banff National Park to take snaps. This is a sheer disrespect of wildlife and a form of hunting trophies in the form of photos of those animals.

With cell phone cameras, the digital photos of wildlife have become the 21st Century equivalent of hunters going out and bagging an animal that they can hang on their wall.
Brian Spreadbury, Former Human-Wildlife Conflict Supervisor, Lake Louise

Nevertheless, exploring the wildlife of Banff National Park in winter is a delightful experience. It is most famous for the black and grizzly bears. Further, you will find bighorn sheep, cougars, moose, elk, and wolves here. 

However, you have to be at the following sports to explore wildlife here.

  • Icefields Parkway
  • Bow Valley Parkway
  • Lake Louise
  • Moraine Lake
  • Vermilion Lakes

You will also find many small mammals like chipmunks and squirrels in Banff National Park. Moreover, with bald eagles and hundreds of bird species, this park is a birder’s paradise. 

8. Snow Tubing

Snow Tubing

Snow tubing is an exciting winter activity that takes place at the Mt. Norquay Ski Resort. It is open daily from 10 am to 4 pm. Further snow tubing activities happen in two different time slots.

The first slot is from 10 am to 12:30 pm, and the next slot is from 1:30 pm to 4 pm. 

The snow tubing park in Mt. Norquay is the largest in Alberta. Moreover, the eight sliding lanes in the park let you enjoy the activity with your friends and family. 

9. Northern Lights Viewing

Northern Lights Viewing

Late September to April is the best time for northern light viewing in Banff National Park. Longer nights and clear skies during these months are the best times for stargazing and northern light watching. 

Vermillion Lakes in the national park is easily accessible by car and on foot. It is the best location for watching the Northern Lights. 

10. Attending Festivals and Events

Along with the SnowDays Festival, many events transform Banff National Park into a festive hub. You can attend the following upcoming events in the park.

Event  Upcoming Date 
Banff Centre Mountain Film and Book Festival 26th October – 3rd November, 2024
Power of Presence – Wellness Retreat 1st-3rd November, 2024
Embrace Joy – Your New Freedom – Wellness Retreat 7th-10th November, 2024
Banff Wine & Yoga Festival  8th-11th November, 2024
Banff Sunshine Community Ski Day 6th December, 2024
Mt Norquay Community Ski Day 7th December, 2024
Lake Louise Community Ski Day 8th December, 2024
SnowDays Play Zone January 2025
Aerial Yoga Teacher Training 16th-19th January 2025
SnowDays Festival 17th January-2nd February

So, get geared up for winter fun at Banff National Park. You can reach the park from Calgary through a shuttle service. 

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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Explore The Beauty Of The Mountains Of Kenya!

BY  sagnika Aug 11, 2023

Want to learn more about the mountains of Kenya? A geographically and topographically diverse country, the Republic of Kenya has beautiful mountains that are more than just a geographical feature! Please read this article to learn about the features of the mountains, their cultural significance, as well as their beauty. There are almost 3888 mountains, out of which 3856 are named mountains. Mount Kenya is the highest peak of all these mountains, with an elevation of 5199 meters. It is one of the second-highest mountains in Africa and is considered a UNESCO World Heritage Site. Kenya is located in the eastern part of Africa, more towards the southern horn of Africa, with diverse geographical features ranging from towering alpine peaks to mangrove swamps. The mountains' beauty adds to the country's natural features, making it a perfect place to visit! Explore The Beauty Of The Mountains Of Kenya! 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BY  Abdul Aziz Nov 22, 2023

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Surviving The Sizzle: Things To Keep In Mind While Traveling To Heat Wave Zones!

BY  sagnika Sep 7, 2023

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon. A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves. The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans. Things To Keep In Mind While Traveling To Heat Wave Zones! Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. 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The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies. One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations. What Are The Regions With Heat Wave Zones? In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis. Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the "hottest place on earth"! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns! According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to 114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes. The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed! In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people's lifestyles, tourism and the country's economy. Is It Safe To Travel To Heat Wave Zones? As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature. Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat! If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame. Read along further to learn about your steps to stay safe! What Are The Things To Do If You Travel To Heat Wave Zones? In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance. You can repeat the action as much as possible the whole day! If you are visiting Europe, you've got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down. In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time. Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible. Another important thing that you must do is use heat wave sunglasses when outside! Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling. What Are The Health Risks? Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does. There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers! You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly. Chances of dizziness, headaches, and sweating when visiting heat wave zones are high! Finishing Up… Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature. People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens. Let us know your thoughts about this situation and how to be safe in heat wave temperatures! Read Also: Spring Travel And Eye Health Tips Sizzling Summer Road Trip Destinations 7 Tips For Planning The Perfect Summer Camp For Kids