Rocky Mountain National Park Trails: A Complete Hiking Guide

Nov 11, 2024

Last Updated on: Aug 25, 2025

Travel Guides

It’s already fall, and the Rocky Mountain National Park Trails are adorned with the Aspen leaves’ glistening gold. Also, the dark green of the pine trees in the backdrop complements the dark red and orange of Alpine shrubs.

Hiking through the park trails is the best way to explore the beauty of the USA National Park to the fullest. Further, the hiking trails come with varying difficulty levels. Some are also great for enjoying a walk with your furry friends. 

Moreover, the trails are varied in their destinations. Some trails in the park will take you to beautiful waterfalls, and some will end at breathtaking summits and immersive lakes.

Do you also want to hike and experience the park at its best? Here is a brief overview. 

Hiking Through The Rocky Mountain National Park Trails: A Rocky Mountain National Park Guide 

Hiking Through The Rocky Mountain National Park Trails: A Rocky Mountain National Park Guide 

Rocky Mountain National Park has over 350 miles of hiking trails. Further, you will find a delightful activity in the park irrespective of your abilities. 

However, you will need proper traction devices and a Rocky Mountain National Park map to remain safe during hiking. Moreover, you will need proper footwear with a treaded sole as the routes can be snowy and slippery. 

With proper safety measures, it’s time for you to hit the waterfalls, summit, and lake trails. 

Best Rocky Mountain National Park Trails To Waterfalls

Rocky Mountain National Park is home to 31 waterfalls. Do you want to witness water cascading through rocky terrains? Hit any of the following trails in the park. 

1. Granite Falls Trail 

Granite Falls Trail 

Trail Head: Green Mountain Trailhead parking area

Trail Distance: 5.2 miles one-way

Difficulty Level: Moderate

You will pass through lush green meadows while hiking to Granite Falls Trail. However, the terrain is marshy here, and you must be careful as you explore the path. 

Further, lodgepole pine, aspen, Engelmann spruce, and subalpine fir greet you throughout the trail. The elevation gain is 1,046 feet in the trail, and you must proceed carefully. 

2. Chasm Falls Trail

Trail Head: Old Fall River Road or Winter Closure Gate

Trail Distance: 2 Miles (Round Trip)

Difficulty Level: Moderate

The Chasm Falls Trail will take you to a cascading beauty. With an elevation of just 640 feet, this trail is moderate to hike.

Further, if the hiking trail from Old Fall River Road is closed, you can take the trail from Winter Closure Gate. Then, you will have to walk or bike for 2.2 Miles. 

3. Adam Falls Trail 

Adam Falls Trail 

Trail Head: East Inlet

Trail Distance: 0.6 Miles round trip

Difficulty Level: Easy

With an elevation of just 79 feet, the Adam Falls Trail is one of the easiest ones in the park. Adam Falls is small but excels in its quaint beauty. 

If you want to be more adventurous, you can walk past the waterfall. A beautiful glacier valley will emerge before your eyes, and you will love the exuberance of wildflowers. 

4. Cascade Falls Trail

Trail Head: North Inlet

Trail Distance: 3.4 Miles one-way

Difficulty Level: Moderate to Strenuous (Expect changes in the difficulty level throughout the route)

You will love the gurgling sound of the North Inlet stream water, and as it thrashes the pure granite stone, it’s a beauty to behold. This waterfall is 100 feet tall and forms a cascade, as the name rightly suggests. 

You will meet the most adorable marmots As you continue your hike and pass through the open meadow. They are frequent to the winding river through the lodgepole pine forest. Further, you can stop here to fish river trout and brown trout. 

Best Rocky Mountain National Park Trails To Lakes

Great National Park has 156 lakes. Some of these lakes have dense trout populations. Further, areas near these lakes are great for spotting wildlife. So, let’s know about the lake hiking trails that lead us to these beautiful lakes. 

1. Bear Lake Trail

Bear Lake Trail

Trail Head: Bear Lake

Trail Distance: 0.7 Mile

Difficulty Level: Easy

With mountains of the Continental Divide in the backdrop, Bear Lake Trail is one of the best locations in the park for watching the sunset. You will love the beauty of Hallett Peak, Continental Divide, and an Alpine lake here.

Bear Lake is the epicenter of many hiking trails. You can start your hike to Alberta Falls, Flattop Mountain, Emerald Lake, and more from here. 

2. Sprague Lake Loop Trail

Trail Head:  Estes Park

Trail Distance: 0.7 Miles round trip

Difficulty Level: Easy

Sprague Lake Loop Trail is the most accessible trail in the park. Wheelchairs are allowed here. So, patients with disabilities can also explore this trail. 

You can stop at the benches and many lookouts throughout the trail to reflect on the beauty of nature. Further, you can see the mountain peaks along the Continental Divide. 

Moreover, Sprague Lake is an amazing destination for spotting wildlife. 

3. Mills Lake Trail

Mills Lake Trail

Trail Head: Glacier Gorge

Trail Distance – 5 Miles round trip

Difficulty Level: Moderate to Strenuous 

With a 700-foot elevation, the Mills Lake trail will take you through a gorge carved by glaciers, streambeds, and waterfalls. 

The beautiful Mills Lake gets its name from Enos Mills, the founder of the Rocky Mountain National Park. Further, if you want to continue your hiking pursuit, you can walk to Black Lake, and that will be an additional 1.7-mile hike. 

4. Gem Lake Trail

Trail Head: Lumpy Ridge Trailhead

Trail Distance: 3.4 Miles round trip

Difficulty Level: Moderate to Strenuous 

The expansive field of granite domes houses the Gem Lake. It is indeed a hidden gem and one of the biggest attractions in the area, along with Lumpy Ridge. 

Gem Lake is shallow, and it has water of melted snow and rainfall. 

5. Dream Lake Trail

Dream Lake Trail

Trail Head: Bear Lake

Trail Distance: 2.2 miles round trip

Difficulty Level: Moderate to Strenuous 

You must go for a steady ascent from Bear Lake to reach Dream Lake. The trail comes with an elevation change of 830 feet. Don’t miss the following highlights of this hiking route. 

  • Nymph Lake
  • Aspen Groves
  • Ponderosa Pine

The Nymph Lake looks most beautiful in summer, with pond lilies in full bloom. Further, you can use Dream Lake as the base and trek to the amazing Emerald Lake or Lake Haiyaha. 

Best Rocky Mountain National Park Trails To Summits

Despite the elevation gain of around 1000-3000 feet, the hiking trails to summits are very popular among visitors. The wonderful vistas from the mountain tops make the effort worth it. 

1. Deer Mountain Trail

Trail Head: Deer Ridge Jct

Trail Distance: 3.1 miles one-way

Difficulty Level: Moderate to Strenuous 

The Deer Mountain comes with an elevation of 10,006 feet. Further, as you hike and reach the summit, you will enjoy the most beautiful view of Upper Beaver Meadows, Longs Peak, Estes Park, and Moraine Park.

Be careful about the weather forecast before you start your journey on the trail. 

2. Flattop Mountain Trail

Flattop Mountain Trail

Trail Head: Bear Lake Trailhead

Trail Distance: 8.8 miles round trip 

Difficulty Level: Moderate to Strenuous 

The trail from Bear Lake is the best way to reach Flattop Mountain, and this route is one of the trickiest ones in the park. However, if you cannot access the trail from Bear Lake, you can try the route to Flattop via Tonahutu Trail.

Further, as you reach the Flattop Mountain summit, you will enjoy the beauty of Hallet Peak, Dream Lake, and Tyndall Glacier. 

3. Chasm Lake And Longs Peak Trail

Chasm Lake And Longs Peak Trail

Trail Head: Old Fall River Road or Winter Closure Gate

Trail Distance: 4.2 miles one-way

Difficulty Level: Strenuous 

Chasm Lake, just beneath the Longs Peak, offers a spectacular view. You will come across Tundra meadows and Alpine tundra through the trail. Further, animals like pikas and marmots are common here. 

As you reach the Chasm Junction and find an outhouse, you can hike along a wall to see Columbine Falls and Peacock Pool Gorge.

After this point, the terrain becomes rocky, and you will need cairns to reach Cirque, the lake’s location. 

Mistakes You Must Avoid When Hiking Through Trails Of Rocky Mountain National Park

Making a rushed trip to the Rocky Mountain National Park is the biggest mistake you can make. You can face severe issues like dehydration and acute mountain sickness here if you don’t allow your body to acclimatize or work on your physical and mental endurance.

So, carry enough water or hydrating solutions and start your training under proper guidance at least one month before your Rocky Mountain hike. 

Further, don’t think that you will always make it to the trails in your usual track pants or leggings. You have to wear hiking clothes as on many days, you will have no escape from the afternoon rain. 

Rocky Mountains National Park At A Glance 

Rocky Mountains National Park

Location: Colorado, USA

Established: 26 January 1915

Highest Point: Longs Peak

Area: 415 Square Miles

How to Reach: Take a drive or shuttle from the Denver International Airport. 

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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I was having sticky rice with steamed hot freshwater fish cooked in banana leaves at Tamarind Restaurant. I took the first bite and I closed my eyes. It was a moment to cherish, to feel! The taste was similar yet distinctly different from what I usually have at home. Sticky rice is the soul of Lao cuisine, and it is related to community sentiment, as every village has its own rice field. And the fish was a game of perfect balance, and the spiciness was just right to titillate the taste buds, but not overpowering.  Furthermore, as I explored the villages and went a little way away from the town center, I found food cooked in bamboo hollows. Another important aspect of Lao cuisine is the art of fermentation.  From sun-dried fish and meat to fermented vegetables and salted lime, a Lunag Prabang food tour is an experience curated with love. Also, to cherish the authentic flavors of Laos, you have to try the street food here. 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I could smell a mix of chili smoke, coconut milk, and sticky rice roasting on bamboo skewers. At a stall, I was sitting on a wooden bench with the locals, and I was waiting for my vegetarian buffet with stir-fried greens, bamboo shoots, and pumpkin curry to be served. Suddenly, the lady vendor of the stall smiled and nodded, and handed me a few rice cakes with coconut.  The dessert was as delightful as the night air in Luang Prabang, and despite many requests, the lady did not take any money for the rice cakes. Rather, we started having conversations and shared a laugh. Some soft Lao music was being played at a distance. So, my dinner moment at the night market became an act of bonding.  Almost one year later, I read an article about the distinct nature of food in Laos in the South China Morning Post. I could relate to what Saeng Douangdara, a Lao-American chef based in Los Angeles, said,  “For Lao people, food holds a central place. It serves as a unifying force that brings people together.”  Overall, I think the way people approach food here stems from the fact that it is a Buddhist land. It’s all about gratitude and mindful consumption.  How To Take The Best Food Tours In Luang Prabang? (Some Ideas To Explore) My local guide and the tuk-tuk drivers completely curated my food exploration journey in Luang Prabang. I became friends with Seng, a local tuk-tuk driver. He said,  “The best food isn’t in restaurants—it’s in the alleyways. Follow the locals.” My morning food tour in Luang Prabang to the market became all the more special by participating in the alms-giving ceremony.  You have to experience the profound meaning behind the restraint and silence of the entire experience to understand why it is spiritually elevating. Also, the night market has a charm of its own, and the morning and night markets both need to be explored on foot.  However, if you want a more luxurious tour, you can opt for something like Marriott Bonvoy Tours and Activities. Professional food guides conduct these tours, and the tour includes more than 15 tastings. It is a movable tour with many spots around the Old City. Furthermore, Asia Tours conducts a food tour in Luang Prabang with organic farm visits and learning to cook from a local chef. Also, Thrillophilia conducts a tour with a street food walk, cultural storytelling, and exploring vegetarian-friendly options.  Street Food Map & Walking Route In Luang Prabang If you ask me, I will tell you to keep the Luang Prabang food tour spontaneous, and you must listen to your local guide.  However, you can also follow this simple walking route map for a Luang Prabang food tour.  Taking a tuk-tuk or a walk to the Morning Market near Wat Mai Heading to Ban Phanluang for grilled fish stalls Exploring the night market at Sisavangvong Road Trying local drinks and Lao Tapas at Utopia Bar Morning Vs. Evening Market Guide Luang Prabang Here is a brief comparison between the morning and night markets in Luang Prabang. CriteriaMorning MarketNight MarketTiming• Opens at 5:30 AM• Starts around 5:00 PMBest for• Fresh Produce• Herbs• Breakfast Items• Grilled Meat• Souvenirs• DessertsMust Try Items• Khao Soi• Sticky Rice• Coconut Pancakes• Lao Sausage• Banana Roti• Grilled Fish A 2-Day Luang Prabang Food Tour Itinerary  Making an itinerary for a food tour is difficult, as you cannot rush it. The idea is not to consume as much as you can. It’s about cherishing the flavors, the cultural content, the bonding, the tradition, and the people behind it.  Still, here is a 2-day itinerary for the Luang Prabang food tour.  DaysActivitiesDay 1• Exploring the morning market at Phousi Road and participating in the alms-giving ceremony• Having coffee at Le Banneton• Lunch and cooking class at Tamarind Restaurant• Exploring the Night Market Food AlleyDay 2• Mekong Breakfast Cruise• Dara Market Visit• Lunch at Khaiphaen Restaurant• Visiting Whisky Village and trying Lao Lao Whisky• Dinner at Manda de Laos Luang Prabang Food And Buddhist Rituals  The Tak Bat Ceremony, or the alms giving ceremony, makes the food tour in Luang Prabang associated with Buddhist rituals. Monks are offered fruits and sticky rice at dawn.  Furthermore, food becomes the core of community celebration during festivals such as Pi Mai Lao or Lao New Year. In these festivals, the local people prepare food for monks.  In addition, food tour organizers such as A Chef’s Tour organize a Luang Prabang Food Tour, including a Monk Blessing Ceremony. Vegetarian Options In Luang Prabang Food  The vegetarian food options in Luang Prabang are many due to its Buddhist roots. You have to just say “Bor Sai Nyam” or “No Meat” to vendors to get vegetarian food.  Here are the alternatives or vegetarian versions for the popular staples in Luang Prabang.  Common FoodVegetarian AlternativeLarb• Options with mushrooms and tofu are available. Papaya Salad• Request not to use fish sauce in the dressingSpring Rolls• Use veg fillingsFruit Shakes• Avoid dairy products in the fruit shakes Sticky rice, the staple item in the Luang Prabang food, is already a vegan item. You can have it with any veg side or fried seaweed without the chilli and buffalo skin paste.  Estimated Food Prices In Luang Prabang  The budget of your food tour will depend on the places you eat. For example, the same dish brought from a street stall will cost at least 10000 LAK when you eat at a top-grade restaurant.  Furthermore, some delicacies such as the coconut pancakes or coconut rice cakes may not be available at all restaurants.  DishStreet Stall PriceRestaurant PriceKhao Soi10,000 LAK (\$0.50)30,000 LAK (\$1.50)Lao Sausage15,000 LAK (\$0.75)40,000 LAK (\$2.00)Grilled Fish25,000 LAK (\$1)60,000 LAK (\$3.00)Larb25,000 LAK (\$1.25)70,000 LAK (\$3.50) Things To Keep In Mind For A Delightful Luang Prabang Food Tour Arrive at the morning market before 6 AM to talk to the local vendors and have freshly made coconut pancakes, steamed sticky rice, and khao soi. Arriving before the crowd helps to have authentic conversations with the local vendors.  You must follow where the locals are heading. A smart tip: Find the food stalls in the alleys near the temples. You will often notice long queues in front of those shops.  Also, most street foods cost between 5,000 and 20,000 LAK. So, carry small change.  Make sure that the vendor at the food stall you visit is wearing gloves, and use clean utensils.   Keep your behavior respectful while taking part in an alms-giving ceremony or food tours blessed by monks.  Luang Prabang Food Tour: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Luang Prabang food tour.  1. What Is The Most Famous Street Food In Luang Prabang? Khao Soi, or the pork noodle soup, is the most famous street food in Luang Prabang. It is a popular breakfast item. However, it is a wholesome dish with pork, tomatoes, and subtle flavors. Unlike traditional Thai Khao Soi, the Luang Prabang Khao Soi does not use coconut-based curry. Instead, it has fermented soybean paste.  2. Is Street Food Safe In Luang Prabang? Yes, street food is safe in Luang Prabang. However, you have to visit food stalls that locals frequent. Also, drink bottled water. Most importantly, when trying local liquors at the Whisky Village or local stalls, take your guide's suggestions.  3. Can I Join A Food Tour As A Vegetarian? Yes, you can join a food tour as a vegetarian. You can always replace the minced pork or fish in springroll stuffing or choose tofu and mushrooms in larb. Just mention, Bor Sai Nyam or no meat to the vendor. In addition, you can customize the spice level in your food with adjustments in spice levels or ingredients.