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BY  Mashum Oct 22, 2021

Undoubtedly adventure-packed, River rafting in India is one of the popular adventure sports in India. One needs to try atleast once in a lifetime. There are a vast number of rivers in the country. In their swift-flowing form, descending down the snowy peaks of the Himalayas or lush summits of Western Ghats, the rivers provide many thrilling stretches for rafting.  The thrill of riding untamed waters appeals to adventure enthusiasts from all over the world. If you are thinking of trying out the sport in India, you surely have plenty of choices. Here is our compiled list of the best places for river rafting in India. 10 Best Places For River Rafting In India India is a county of rivers. The water adventure sports are quite famous here. But among all types of water sports, river rafting In India is becoming a sensational adventure sport. The fast and tough mountain river and spots are becoming an international tourist spot. Here is the name of the most popular places for river rafting in India. 1. Indus River, Ladakh Originating in Tibet, the Indus River flows through Ladakh. It is one of the exciting river rafting spots in India. Raft on the city water passing through breath-taking canyons and various monasteries. The permissible time for rafting is between June and September.  These expeditions are available for one day or three-four days. Rapids on the Indus range from grade 1-2 at some places and 3-5 at some places. The most challenging route for river rafting lies between Alchi and Khalsi, where true adventure aficionados thrive. 2. River Beas, Kullu Manali A fun combination of adventure amid scenic beauty, River Beas in Kullu Manali is next on our list of the best places for river rafting in India. The 14 km rafting stretch from Pirdi to Jhiri has grade 1-4 rapids perfect for the novice as well as the daredevils. Kullu Manali is one of the popular river rafting routes near Delhi. There are also long stretches that need extreme training. This adventure sport is refreshing for all ages. River rafting combines the thrill and picturesque scenery. Many of the enthusiastic travelers are asking about the best time for river rafting in Manali. River rafting is available throughout the year except during the period from 15-July to 15-September. 3. River Ganga, Rishikesh The Ganga at Rishikesh is not just India’s but one of the world’s best rivers to raft. The rafting stretch (16-34 km) is blessed with whirlpools and rapids, from grade 1 to grade 4. The high on adrenaline activity has a blissful side, camping on the beautiful white-sand river beaches with Kumaon Mountains in the backdrop. This is just magnificent. The best season to plan a trip is from September to June. River rafting in Rishikesh December is almost impossible because of the chilling cold wind, but if you are cold protective, it is possible. Do not miss river rafting in the Ganga. It is definitely one of the best adventure things to do in India. 4. Tons River, Uttarakhand Known for the wildest rapids, Toms River is one of the best adventure sports in India for river rafting. Rising from the Bandarpoonch Mountain range at 20,720 ft. in Uttarakhand, the river has grades 3-4 and even some grade 5 rapids. Tons River is one of the most challenging whitewater rafting rivers to flow in the country. The 18 adrenalin-rising rapids make this an ultimate adventure! April to June and October to December are the best seasons to plan your quest. 5. Kameng River, Arunachal Pradesh In the serene North East, the Kameng River in Assam is one of the amazing river rafting In India. It is quite implausible to believe how one river can have so many forms, wild with strong currents as some places, languid at others. It is a thrilling experience.  Whether an amateur or an expert rafter, Kameng River offers rapids of Grade 1-4. The thrilling adventure sport can be teamed with camping, nature walks, and other activities. It is an ultimate feat of adventure amid nature. 6. Spiti River, Himachal Pradesh Spiti is known for adventure, and white water rafting is a recent addition. The river flows through one of the most wonderful locations in the country, and white water rafting here is an experience to cherish. The rafting stretch is almost 77 km which takes 5-6 days.  From easy to the wildest rapids, the river has surprises. Float, whirl, and spin, Spiti River rafting is surely not easy to forget. Enjoy not just the thrill but the mesmerizing beauty of Himachal in its undisturbed form. The grades range between 1 and 3. 7. Zanskar River, Ladakh Zanskar River in Ladakh is one of the best places for river rafting in India. Flowing at 12, 000 feet above sea level, through the land of high passes, the icy-cold waters offer thrilling river rafting. This is the experience of rafting in the Zanskar River Ladakh. The rapids are of Grade 3 and Grade 4. Rafting is held between Padum and Zimo regions, with mighty mountains rising to hundreds of feet on both sides passing through some of the most isolated regions in Ladakh. The best time to plan an expedition is during the months of July to August. 8. River Bhagirathi, Uttarakhand Bhagirathi River, the main tributary of River Ganga, offers an excellent adventure of white river rafting. Flowing right through the heart of the Himalayas, the adventure sport also provides the chance to see nature at its very best.  The river has almost 150 km of rafting stretch, with rapids of grades 3-5. October to June, choose any season for the adventure. With a dose of thrill, plan a trip where you can enjoy nature camping. River rafting in Bhagirathi is one you must definitely try on his/her travel to India. 9. Kundalika River, Maharashtra Coming to the south of the Himalayas, the Kundalika River is the fastest river in South India. It is one of the excellent river rafting destinations in India. Flowing through the lush Sahyadri Mountains in Maharashtra, the almost 15-kilometer stretch of the river has easy to challenging rapids, Grades 3-4. Kundalika river raft in Maharashtra is popular, and it is also The nearest river rafting in Mumbai. The best time for rafting is in the months of the monsoon has fed the river bed. But for the mountain region rivers, this monsoon comes with a harsh river attire. The beauty of the region, apart from the thrilling adventure, is equally responsible for luring thrill-seekers. 10. Brahmaputra River Rafting, Arunachal Pradesh Brahmaputra River in India is known for its nurturing nature but what is lesser-known is, it’s full of thrill. It is one of the best places for river rafting in India. As the Brahmaputra River finds its way into Arunachal Pradesh, the river takes its challenging form after passing the Greater Himalayas.  Rafting here is rated at Level 4 -6, some of the most difficult in the world. The almost 180 km stretch can be covered in a week-long expedition. The best time to plan your rafting exploit is from November to March. Frequently Asked Questions (FAQs) Which place is famous for river rafting? Rishikesh is considered to be the best place for river rafting. The river Ganga flows fast while it is surrounded by Gharwal Himalayas. This combination makes river rafting a thrilling experience.  Is river rafting safe? Well, statistically it is. There are fewer cases of accidents in river rafting than swimming and bicycling. If you have chosen a rafting company, that has its reputation, then rafting can be very thrilling and fun. Is river rafting safe for non-swimmers? Yes! Absolutely it is. You don’t need strong swimming skills, because if you have fallen from the raft, you surely won’t be doing freestyle right? All you need at that time is to stay afloat.  How expensive is white water rafting? For a single person, for a full-day and half-day charges 30 dollars to 350 dollars USD. Full day for kids starts from 130 to 200 dollars and for adults 120 to 350 dollars.  Wrapping It Up: During the rainy season, this mountain river is so tough and fearful hence there is a chance to enjoy any adventure sports. June, July, and October are the most appropriate time to go to have some fun on rivers. River rafting In India is quite popular among the youths. And if you are planning to go for adventure sports like river rafting and kayaking, Indian rivers should be on your top priority list. Do not forget to share your adventure traveling and river rafting experiences in the comment section. 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BY  Ankita Nov 30, 2023

With an astonishing variety of landscapes and mountain ranges, the US is truly a hiker's paradise. From the towering peaks in Montana to the sun-drenched trails in California, there is an adventure for every outdoor enthusiast. This guide will take you through some of the best hiking destinations in the US, each offering its unique allure and unforgettable experiences. 1. Glacier National Park, Montana Renowned for its stunning vistas and diverse wildlife, Glacier National Park offers some of the best hiking trails in the United States. The Grinnell Glacier Trail is a favorite, known for its breathtaking views of glaciers and lakes.  The Highline Trail offers panoramic views of the park's rugged terrain. For a glimpse of the park's diverse ecosystems, the Iceberg Lake Trail is unbeatable, leading to a spectacular lake with floating icebergs. The Hidden Lake Overlook Trail provides picturesque views of Hidden Lake and the surrounding peaks, making it a must-visit for any hiker. 2. Zion National Park, Utah Utah’s Zion National Park is a treasure trove of scenic trails that offer diverse hiking experiences. This is a unique hike where you wade through the Virgin River, enclosed by towering canyon walls. This adventure offers a refreshing and exhilarating experience as you navigate through the river's shallow waters and admire the massive, narrow canyons.  Angel's Landing offers a thrilling hike with extended views of Zion Canyon, combining physical challenges with a vast overlook. For a more serene experience, the Emerald Pools trail offers a peaceful walk with beautiful waterfalls and lush vegetation. Observation Point gives you bird’s-eye views of the entire park. It’s a favorite among photographers. 3. Grand Teton National Park, Wyoming Grand Teton National Park in Wyoming boasts more than 200 miles of trails, catering to every level of hiker. The Cascade Canyon Trail winds through rocky mountain scenery and diverse wildlife, making it a top pick among hikers.  For those seeking the park’s full spectrum, the challenging climb up to Delta Lake rewards with crystal-clear waters and a striking landscape. The Jenny Lake Loop is less strenuous. It skirts the lake’s shoreline, offering serene views of the Tetons reflected in the lake. Taggart Lake Trail provides easy terrain and a picturesque ending at the lake, is perfect for families or a relaxed day hike. 4. Yosemite National Park, California Yosemite National Park offers some of the most scenic trails in the United States. Mist Trail leads to the iconic Vernal and Nevada Falls where the payoff is unique water features.  For a challenging hike, Half Dome is a must-try. It’s a thrilling journey, culminating in a steep cable-assisted final climb. This challenging hike rewards the brave with unparalleled views of the Sierra Nevada and Yosemite Valley below.  Another gem, the Glacier Point Trail, offers easier access to the grand vistas of Yosemite Valley. For those seeking tranquility, Tuolumne Meadows presents serene paths through high-elevation meadows and granite landscapes. The John Muir Trail winds through the park. It’s ideal for experienced hikers seeking a multi-day adventure.  5. Rocky Mountain National Park, Colorado Rocky Mountain National Park boasts a variety of trails that cater to all skill levels. The park's diverse landscape ranges from lush forests and serene lakes to rugged peaks, offering breathtaking views. One of the most popular trails is the Emerald Lake Trail, a relatively easy hike leading to three alpine lakes.  For a more challenging adventure, the Sky Pond Trail winds through beautiful scenery, culminating at a secluded mountain pond. History enthusiasts will appreciate the Flattop Mountain Trail, which ascends to a summit with perspective views, tracing paths used by early park explorers.  Wildlife sightings, especially of elk and bighorn sheep, are common, adding a thrilling element to the hikes. 6. Grand Canyon, Arizona A hike in the Grand Canyon is a bucket-list experience for any hiking enthusiast. The Bright Angel Trail is a classic, descending into the canyon with endless passages and historical rest houses along the way. It's ideal for both day hikes and overnight trips,  The North Kaibab Trail is the only maintained trail into the canyon from the North Rim. It offers diverse ecosystems and dramatic views of the inner canyon. Though steeper and without shade, The South Kaibab Trail rewards hikers with overarching views, especially at Ooh Aah Point and Skeleton Point.  The Rim-to-Rim hike, combining North and South Kaibab Trails, is a once-in-a-lifetime experience for seasoned hikers, showcasing the canyon's vastness and geological wonders.  7. Pisgah National Forest, North Carolina Located deep in the Appalachian Mountains of western North Carolina, Pisgah National Forest offers a variety of exceptional hiking trails. One of the most famous is the Looking Glass Rock Trail, a strenuous 6.5-mile round trip that rewards hikers with amazing payoff views.  Another notable trail is the John Rock Loop, a 5-mile journey that provides breathtaking views of the surrounding mountains and forest. For waterfall enthusiasts, the Moore Cove Falls Trail is a must-visit, offering an easy 1.5-mile round trip to a picturesque waterfall. The challenging but rewarding Art Loeb Trail, spanning 30 miles, traverses diverse landscapes and offers an immersive experience in the heart of the forest. 8. Olympic National Park, Washington Olympic National Park in Washington offers over 600 miles of trails. From the majestic mountain peaks to the enchanting rainforests and rugged coastlines, there is something for everyone to explore. One of the popular trails is the Hurricane Ridge Trail to Hurricane Hill, offering breathtaking views of the surrounding mountains.  The Sunrise Ridge via the Sunrise Point Trail takes you through beautiful wildflower meadows. Another notable trail is the Klahhane Ridge Trail to Mount Angeles, rewarding hikers with 360-degre lookouts. Don't miss the picturesque Marymere Falls, the adventurous Mount Storm King, and the cascading Sol Duc Falls. 9. Pictured Rocks National Lakeshore, Michigan Pictured Rocks National Lakeshore offers some of the most stunning hikes in Michigan. At 10 miles long, the Chapel Loop is a must-see with its breathtaking views of Chapel Falls, Chapel Rock, and Lake Superior.  For a shorter journey, Mosquito Falls Trail is a 4-mile round trip that leads hikers through lush forests to a charming waterfall. Miners Castle Trail is an easy 0.6-mile hike that provides a view of the iconic Miners Castle rock formation.  If you love lakeside scenery you’ll enjoy the Beaver Basin Overlook trail, a 1.2-mile trek offering views of the Beaver Lake and its pristine surroundings. Each trail in Pictured Rocks National Lakeshore presents a unique slice of Michigan's natural beauty, making it an ideal destination for nature enthusiasts. 10. Acadia National Park, Maine Offering a diverse range of trails that cater to all skill levels, Acadia National Park is a haven for hikers. The Precipice Trail is known for its steep climbs and breathtaking views. It is a challenging hike leading to the summit of Champlain Mountain. This trail is not for the faint-hearted but rewards with long-range views of the park.  Jordan Pond Path offers a more tranquil experience, circling the pristine Jordan Pond and providing serene forest and mountain scenery. For a moderate hike, the Gorham Mountain Trail is ideal, winding through varied landscapes and culminating in rugged coastal views.  The Beehive Trail, another exhilarating option, combines climbing and hiking, offering a unique adventure with dramatic cliffside views. These hikes in Acadia not only provide physical challenges but also immerse visitors in the park's natural beauty. Read Also: Crucial Hiking Tips To Ensure Your Safety While Hiking Top 7 Outdoor Adventures In Pigeon Forge You Can’t-Miss On The Go: Packing Essentials For Your Next Adventure

BY  Sibashree Mar 21, 2025

Nepal has remained one of the best trekking destinations in the world, catering to every kind of adventurer. From the famous Everest Base Camp to the famous Annapurna Circuit and the much-demanding Kanchenjunga Base Camp trek, the trekking routes in Nepal are also the litmus taste for the most seasoned trekkers.  So, preparation is very crucial to make your trekking expedition safe and enjoyable. In this Tour and Travel Blog, we will quickly touch upon some helpful tips for your treks in Nepal. Best Tips For Trekking In Nepal: Approved By Local Guides And Seasoned Trekkers  Trekking in Nepal is like a dream come true moment for mountain lovers and adventure seekers.  Further, with a renewed focus on sustainability, Nepal is now committed to offering the best trekking experience that aligns with environmental values.  Along with the beauty of the mountains, the trekking routes here are pathways to learning about local culture, heritage, and diverse wildlife.  Nevertheless, the bounty or the fruit of the treks does not come easily to you. In fact, the trekking routes will throw you challenges.  So, you need to do the following preparations before you hit the mountains.  1. Choose The Right Trek Trekking in Nepal is ideal for trekkers across all expertise ranges. They welcome beginners and the ones with years of experience.  However, if you are a beginner, the Everest Base Camp Trek helicopter return and the Annapurna Circuit treks are not for you. These are for the most seasoned and the fittest hikers.  Rather, you can focus on the Langtang Valley treks, Helambu Trek, and Ghorepani Poon Hill Trek.  So, assess the altitude, trek duration, and difficulty of a trek route to make the right choice.  2. Train Before You Go For Trekking In Nepal Physical and mental training can make your body used to the long hours of travel and walking for days or weeks. Further, you must start training for the trek at least two to three months before you start trekking. During physical training, you must focus on your muscles and leg strength.  Also, you must practice carrying extra weight so that trekking with your backpack becomes easier.  These exercises or practices will help you adjust to what you’ll experience on the trails.  Moreover, working on your weight and getting in better shape will reduce fatigue and make your trek much more enjoyable. 3. Pack Smart And Light For Trekking In Nepal Packing light and wise is the ultimate tip for trekking in Nepal. Make sure that you only carry the things you need to avoid carrying extra baggage.  Check out the table below to have some ideas about the things you need. ClothingFootwearWeather ProtectionWarmthAdditional ItemsBreathable, long-sleeved shirtsLightweight trekking pantsFleece pullover or jacketThermal socks for colder areasStrong, waterproof hiking bootsGaiters for snowy or muddy trailsWaterproof jacketFleece or wool beanieSunglasses with side shieldsSleeping bag and linerInner gloves or thermal glovesNotebook and penSun hatLip balm SunscreenTowel In addition to the essentials mentioned in the table, you need to carry a small kit with bandages, blister treatment, pain relievers, and personal medications. Further, you will need soft flasks or reusable water bottles. You can even choose insulated water bottles, and don’t forget to keep the purification filters and tablets handy.  Moreover, you will need a headlamp with extra batteries, and your backpack must have a solid frame with multiple compartments and adjustable straps.  4. Get The Necessary Permits When you plan a trek in Nepal, you have to bring the right permits.  Most trekking routes require a Trekking Information Management System (TIMS) card. You’ll also need entry permits for national parks or conservation areas like Everest, Annapurna, or Langtang.  These permits not only ensure your safety but also support local communities.  Further, If you’re heading to restricted areas such as Upper Mustang or Dolpo, a special permit is mandatory.  Get these permits, carry your passport, visa copies, and passport-size photos. Moreover, hire a guide from a registered agency if you are doing solo trekking in Nepal.  5. Hire A Guide Or Porter For Trekking In Nepal A local guide shares valuable knowledge about the culture and trails, and porters can help by carrying heavy loads, allowing you to trek comfortably. Further, on remote and high-altutde routes, you will need a guide and porter for safety.  Moreover, by hiring a guide or porter, you can support the community and promote sustainable tourism. Overall, having a guide or porter enhances your trekking experience while positively impacting the region. 6. Acclimatize Properly When Trekking In Nepal Trekking in Nepal comes with the risk of altitude sickness. To stay safe, you have to follow the ‘climb high, sleep low’ rule. The rule means ascending during the day and sleeping at a lower altitude. This is essential for a successful peak climbing experience. For example, during your Everest Base Camp trek, you can acclimatize at Namche Bazaar and ensure a successful peak climbing experience. Further, staying hydrated is crucial while trading the high-altitude routes. So, drink four liters of water every day.  7. Respect Local Culture When Trekking In Nepal As you pass through the local villages during trekking, you must be respectful of local traditions. Greeting people with “Namaste” is a warm and respectful way to say hello!  Be polite and show interest in their in their way of life. Dress modestly, covering your shoulders and knees, especially in religious areas. Further, always ask for permission before photographing locals or sacred sites. Respect customs such as removing shoes to enter temples and walking clockwise around stupas.  These small acts of respect go a long way in your relationship with the locals.  8. Be Environmentally Responsible Keep Nepal’s trails clean and beautiful, and follow simple eco-friendly habits. Always carry a reusable water bottle to cut down on plastic waste.  Further, you must dispose of trash and use biodegradable soap to protect water sources. Stick to marked trails to avoid harming plants and animals. Also, avoid using single-use plastics and choose lodges that support sustainable practices.  In addition, you have to be respectful to the local community by preserving cultural sites and keeping the noise levels low. 9. Prepare For Unpredictable Weather Trekking in Nepal will surprise you with changing weather conditions. A moment you can see bright sunlight and the next moment everything can be covered in snow, fog and rain, making it very difficult for you to trek.  The change of weather conditions is also crucial if you want to go for a mountain view helicopter tour. Further, to stay warm, you must dress in layers and carry a rain jacket.  10. Enjoy The  Trekking Journey Enjoy your journey to the fullest when trekking in Nepal. Indulge in the scenic views and immerse in the local culture and hospitality.  Make the trek or the journey all about acquiring meaningful experiences and just being present in the moment.